Emma Duncan
Bib: 16240 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:02:11 | 21:06 | 6:48 | 21:06 | 6:48 | - |
10K | 6.21 mi | 11:23:27 | 42:22 | 6:50 | 21:16 | 6:51 | +0:03 |
15K | 9.32 mi | 11:44:44 | 1:03:39 | 6:50 | 21:17 | 6:52 | +0:01 |
20K | 12.43 mi | 12:07:24 | 1:26:19 | 6:57 | 22:40 | 7:18 | +0:26 |
HALF | 13.11 mi | 12:12:18 | 1:31:13 | 6:58 | 4:54 | 7:12 | -0:06 |
25K | 15.53 mi | 12:31:03 | 1:49:58 | 7:05 | 18:45 | 7:44 | +0:32 |
30K | 18.64 mi | 12:55:09 | 2:14:04 | 7:12 | 24:06 | 7:46 | +0:02 |
20M | 20.00 mi | 13:05:43 | 2:24:38 | 7:14 | 10:34 | 7:47 | +0:01 |
21M | 21.00 mi | 13:13:40 | 2:32:35 | 7:16 | 7:57 | 7:57 | +0:10 |
35K | 21.75 mi | 13:19:26 | 2:38:21 | 7:17 | 5:46 | 7:43 | -0:14 |
23M | 23.00 mi | 13:28:27 | 2:47:22 | 7:17 | 9:01 | 7:13 | -0:30 |
24M | 24.00 mi | 13:35:52 | 2:54:47 | 7:17 | 7:25 | 7:25 | +0:12 |
40K | 24.85 mi | 13:42:31 | 3:01:26 | 7:18 | 6:39 | 7:47 | +0:22 |
25.2M | 25.20 mi | 13:45:27 | 3:04:22 | 7:19 | 2:56 | 8:31 | +0:44 |
FINISH | 26.22 mi | 13:53:02 | 3:11:57 | 7:20 | 7:35 | 7:27 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
7:20 /mi
Slowest Pace
8:31 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:17:34
40% of race
Time at Steady Pace
37:40
20% of race
Time at Slower Pace
1:16:43
40% of race
Average Pace: 7:19 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:02:11 | 21:06 | 6:48 | 21:06 | 6:48 | #6811 | |
10K | 6.21 mi | 11:23:27 | 42:22 | 6:50 | 21:16 | 6:51 | #7081 | |
15K | 9.32 mi | 11:44:44 | 1:03:39 | 6:50 | 21:17 | 6:52 | #7141 | |
20K | 12.43 mi | 12:07:24 | 1:26:19 | 6:57 | 22:40 | 7:18 | #7973 | |
HALF | 13.11 mi | 12:12:18 | 1:31:13 | 6:58 | 4:54 | 7:12 | #8093 | |
25K | 15.53 mi | 12:31:03 | 1:49:58 | 7:05 | 18:45 | 7:44 | #8763 | |
30K | 18.64 mi | 12:55:09 | 2:14:04 | 7:12 | 24:06 | 7:46 | #9186 | |
20M | 20.00 mi | 13:05:43 | 2:24:38 | 7:14 | 10:34 | 7:47 | #9294 | |
21M | 21.00 mi | 13:13:40 | 2:32:35 | 7:16 | 7:57 | 7:57 | #9270 | |
35K | 21.75 mi | 13:19:26 | 2:38:21 | 7:17 | 5:46 | 7:43 | #9345 | |
23M | 23.00 mi | 13:28:27 | 2:47:22 | 7:17 | 9:01 | 7:13 | #9124 | |
24M | 24.00 mi | 13:35:52 | 2:54:47 | 7:17 | 7:25 | 7:25 | #9094 | |
40K | 24.85 mi | 13:42:31 | 3:01:26 | 7:18 | 6:39 | 7:47 | #9121 | |
25.2M | 25.20 mi | 13:45:27 | 3:04:22 | 7:19 | 2:56 | 8:31 | #9148 | |
FINISH | 26.22 mi | 13:53:02 | 3:11:57 | 7:20 | 7:35 | 7:27 | #9184 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6811 | 718 | 718 | 7364(Top 25%) | 917(Top 7%) | 917(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 7081-270 | 801-83 | 801-83 | 7448(Top 26%) | 920(Top 7%) | 920(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 7141-60 | 826-25 | 826-25 | 7364(Top 25%) | 917(Top 7%) | 917(Top 16%) |
| 20K | 12.43 mi | 3.11 mi | 7973-832 | 1099-273 | 1099-273 | 10148(Top 35%) | 2123(Top 17%) | 2123(Top 37%) |
| HALF | 13.11 mi | 0.68 mi | 8093-120 | 1138-39 | 1138-39 | 10233(Top 35%) | 2105(Top 17%) | 2105(Top 37%) |
| 25K | 15.53 mi | 2.42 mi | 8763-670 | 1406-268 | 1406-268 | 13296(Top 46%) | 3890(Top 31%) | 3890(Top 68%) |
| 30K | 18.64 mi | 3.11 mi | 9186-423 | 1633-227 | 1633-227 | 11659(Top 40%) | 3115(Top 25%) | 3115(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 9294-108 | 1724-91 | 1724-91 | 11187(Top 39%) | 2978(Top 24%) | 2978(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 9270+24 | 1741-17 | 1741-17 | 9567(Top 33%) | 2286(Top 18%) | 2286(Top 40%) |
| 35K | 21.75 mi | 0.75 mi | 9345-75 | 1780-39 | 1780-39 | 12379(Top 43%) | 3730(Top 30%) | 3730(Top 65%) |
| 23M | 23.00 mi | 1.25 mi | 9124+221 | 1721+59 | 1721+59 | 6844(Top 24%) | 1179(Top 9%) | 1179(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 9094+30 | 1742-21 | 1742-21 | 9486(Top 33%) | 2402(Top 19%) | 2402(Top 42%) |
| 40K | 24.85 mi | 0.85 mi | 9121-27 | 1776-34 | 1776-34 | 10874(Top 37%) | 3187(Top 25%) | 3187(Top 56%) |
| 25.2M | 25.20 mi | 0.35 mi | 9148-27 | 1796-20 | 1796-20 | 11686(Top 40%) | 3673(Top 29%) | 3673(Top 64%) |
| FINISH | 26.22 mi | 1.02 mi | 9184-36 | 1839-43 | 1839-43 | 10978(Top 38%) | 3331(Top 26%) | 3331(Top 58%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7364
Females
917
F18-39
917
5Kβ10K
3.1 - 6.2 mi
Overall
7448
Females
920
F18-39
920
10Kβ15K
6.2 - 9.3 mi
Overall
7364
Females
917
F18-39
917
15Kβ20K
9.3 - 12.4 mi
Overall
10148
Females
2123
F18-39
2123
20KβHALF
12.4 - 13.1 mi
Overall
10233
Females
2105
F18-39
2105
HALFβ25K
13.1 - 15.5 mi
Overall
13296
Females
3890
F18-39
3890
25Kβ30K
15.5 - 18.6 mi
Overall
11659
Females
3115
F18-39
3115
30Kβ20M
18.6 - 20.0 mi
Overall
11187
Females
2978
F18-39
2978
20Mβ21M
20.0 - 21.0 mi
Overall
9567
Females
2286
F18-39
2286
21Mβ35K
21.0 - 21.8 mi
Overall
12379
Females
3730
F18-39
3730
35Kβ23M
21.8 - 23.0 mi
Overall
6844
Females
1179
F18-39
1179
23Mβ24M
23.0 - 24.0 mi
Overall
9486
Females
2402
F18-39
2402
24Mβ40K
24.0 - 24.9 mi
Overall
10874
Females
3187
F18-39
3187
40Kβ25.2M
24.9 - 25.2 mi
Overall
11686
Females
3673
F18-39
3673
25.2MβFINISH
25.2 - 26.2 mi
Overall
10978
Females
3331
F18-39
3331
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6811 |
| 5K β 10K | 123 | 200 | -270 | #6811 | #7081 |
| 10K β 15K | 126 | 186 | -60 | #7081 | #7141 |
| 15K β 20K | 28 | 200 | -832 | #7141 | #7973 |
| 20K β HALF | 8 | 128 | -120 | #7973 | #8093 |
| HALF β 25K | 28 | 200 | -670 | #8093 | #8763 |
| 25K β 30K | 82 | 200 | -423 | #8763 | #9186 |
| 30K β 20M | 68 | 176 | -108 | #9186 | #9294 |
| 20M β 21M | 99 | 75 | +24 | #9294 | #9270 |
| 21M β 35K | 37 | 112 | -75 | #9270 | #9345 |
| 35K β 23M | 227* | 6 | +221 | #9345 | #9124 |
| 23M β 24M | 75 | 45 | +30 | #9124 | #9094 |
| 24M β 40K | 55 | 82 | -27 | #9094 | #9121 |
| 40K β 25.2M | 27 | 54 | -27 | #9121 | #9148 |
| 25.2M β FINISH | 63 | 99 | -36 | #9148 | #9184 |
| TOTALS | 1046* | 1763 | -2373 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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