Allison Manifold
Bib: 16066 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:09 | 28:04 | 9:03 | 28:04 | 9:03 | - |
10K | 6.21 mi | 11:37:09 | 56:04 | 9:02 | 28:00 | 9:01 | -0:02 |
15K | 9.32 mi | 12:05:26 | 1:24:21 | 9:03 | 28:17 | 9:07 | +0:06 |
20K | 12.43 mi | 12:33:29 | 1:52:24 | 9:03 | 28:03 | 9:02 | -0:05 |
HALF | 13.11 mi | 12:39:34 | 1:58:29 | 9:03 | 6:05 | 8:56 | -0:06 |
25K | 15.53 mi | 13:01:34 | 2:20:29 | 9:03 | 22:00 | 9:05 | +0:09 |
30K | 18.64 mi | 13:31:04 | 2:49:59 | 9:08 | 29:30 | 9:30 | +0:25 |
20M | 20.00 mi | 13:44:23 | 3:03:18 | 9:10 | 13:19 | 9:49 | +0:19 |
21M | 21.00 mi | 13:54:30 | 3:13:25 | 9:13 | 10:07 | 10:07 | +0:18 |
35K | 21.75 mi | 14:01:24 | 3:20:19 | 9:13 | 6:54 | 9:14 | -0:53 |
23M | 23.00 mi | 14:12:52 | 3:31:47 | 9:13 | 11:28 | 9:10 | -0:04 |
24M | 24.00 mi | 14:21:31 | 3:40:26 | 9:12 | 8:39 | 8:39 | -0:31 |
40K | 24.85 mi | 14:28:55 | 3:47:50 | 9:10 | 7:24 | 8:40 | +0:01 |
25.2M | 25.20 mi | 14:32:03 | 3:50:58 | 9:10 | 3:08 | 9:06 | +0:26 |
FINISH | 26.22 mi | 14:40:09 | 3:59:04 | 9:08 | 8:06 | 7:57 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
9:07 /mi
Slowest Pace
10:07 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
24:09
10% of race
Time at Steady Pace
2:41:59
68% of race
Time at Slower Pace
52:56
22% of race
Average Pace: 9:07 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:09 | 28:04 | 9:03 | 28:04 | 9:03 | #22825 | |
10K | 6.21 mi | 11:37:09 | 56:04 | 9:02 | 28:00 | 9:01 | #22852 | |
15K | 9.32 mi | 12:05:26 | 1:24:21 | 9:03 | 28:17 | 9:07 | #22918 | |
20K | 12.43 mi | 12:33:29 | 1:52:24 | 9:03 | 28:03 | 9:02 | #22683 | |
HALF | 13.11 mi | 12:39:34 | 1:58:29 | 9:03 | 6:05 | 8:56 | #22671 | |
25K | 15.53 mi | 13:01:34 | 2:20:29 | 9:03 | 22:00 | 9:05 | #22455 | |
30K | 18.64 mi | 13:31:04 | 2:49:59 | 9:08 | 29:30 | 9:30 | #22272 | |
20M | 20.00 mi | 13:44:23 | 3:03:18 | 9:10 | 13:19 | 9:49 | #22268 | |
21M | 21.00 mi | 13:54:30 | 3:13:25 | 9:13 | 10:07 | 10:07 | #22169 | |
35K | 21.75 mi | 14:01:24 | 3:20:19 | 9:13 | 6:54 | 9:14 | #22114 | |
23M | 23.00 mi | 14:12:52 | 3:31:47 | 9:13 | 11:28 | 9:10 | #21948 | |
24M | 24.00 mi | 14:21:31 | 3:40:26 | 9:12 | 8:39 | 8:39 | #21826 | |
40K | 24.85 mi | 14:28:55 | 3:47:50 | 9:10 | 7:24 | 8:40 | #21666 | |
25.2M | 25.20 mi | 14:32:03 | 3:50:58 | 9:10 | 3:08 | 9:06 | #21584 | |
FINISH | 26.22 mi | 14:40:09 | 3:59:04 | 9:08 | 8:06 | 7:57 | #21405 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22825 | 9083 | 9083 | 23145(Top 80%) | 9219(Top 73%) | 9219(Top 161%) |
| 10K | 6.21 mi | 3.10 mi | 22852-27 | 9080+3 | 9080+3 | 22895(Top 79%) | 9102(Top 72%) | 9102(Top 159%) |
| 15K | 9.32 mi | 3.11 mi | 22918-66 | 9099-19 | 9099-19 | 23145(Top 80%) | 9219(Top 73%) | 9219(Top 161%) |
| 20K | 12.43 mi | 3.11 mi | 22683+235 | 8987+112 | 8987+112 | 22048(Top 76%) | 8686(Top 69%) | 8686(Top 152%) |
| HALF | 13.11 mi | 0.68 mi | 22671+12 | 8984+3 | 8984+3 | 22421(Top 77%) | 8863(Top 70%) | 8863(Top 155%) |
| 25K | 15.53 mi | 2.42 mi | 22455+216 | 8885+99 | 8885+99 | 21500(Top 74%) | 8418(Top 67%) | 8418(Top 147%) |
| 30K | 18.64 mi | 3.11 mi | 22272+183 | 8820+65 | 8820+65 | 21629(Top 75%) | 8584(Top 68%) | 8584(Top 150%) |
| 20M | 20.00 mi | 1.36 mi | 22268+4 | 8835-15 | 8835-15 | 22035(Top 76%) | 8867(Top 70%) | 8867(Top 155%) |
| 21M | 21.00 mi | 1.00 mi | 22169+99 | 8797+38 | 8797+38 | 20825(Top 72%) | 8286(Top 66%) | 8286(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 22114+55 | 8776+21 | 8776+21 | 20904(Top 72%) | 8397(Top 67%) | 8397(Top 147%) |
| 23M | 23.00 mi | 1.25 mi | 21948+166 | 8720+56 | 8720+56 | 19295(Top 66%) | 7629(Top 61%) | 7629(Top 133%) |
| 24M | 24.00 mi | 1.00 mi | 21826+122 | 8662+58 | 8662+58 | 17802(Top 61%) | 6902(Top 55%) | 6902(Top 121%) |
| 40K | 24.85 mi | 0.85 mi | 21666+160 | 8588+74 | 8588+74 | 16659(Top 57%) | 6348(Top 50%) | 6348(Top 111%) |
| 25.2M | 25.20 mi | 0.35 mi | 21584+82 | 8543+45 | 8543+45 | 15325(Top 53%) | 5646(Top 45%) | 5646(Top 99%) |
| FINISH | 26.22 mi | 1.02 mi | 21405+179 | 8459+84 | 8459+84 | 14894(Top 51%) | 5399(Top 43%) | 5399(Top 94%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23145
Females
9219
F18-39
9219
5Kβ10K
3.1 - 6.2 mi
Overall
22895
Females
9102
F18-39
9102
10Kβ15K
6.2 - 9.3 mi
Overall
23145
Females
9219
F18-39
9219
15Kβ20K
9.3 - 12.4 mi
Overall
22048
Females
8686
F18-39
8686
20KβHALF
12.4 - 13.1 mi
Overall
22421
Females
8863
F18-39
8863
HALFβ25K
13.1 - 15.5 mi
Overall
21500
Females
8418
F18-39
8418
25Kβ30K
15.5 - 18.6 mi
Overall
21629
Females
8584
F18-39
8584
30Kβ20M
18.6 - 20.0 mi
Overall
22035
Females
8867
F18-39
8867
20Mβ21M
20.0 - 21.0 mi
Overall
20825
Females
8286
F18-39
8286
21Mβ35K
21.0 - 21.8 mi
Overall
20904
Females
8397
F18-39
8397
35Kβ23M
21.8 - 23.0 mi
Overall
19295
Females
7629
F18-39
7629
23Mβ24M
23.0 - 24.0 mi
Overall
17802
Females
6902
F18-39
6902
24Mβ40K
24.0 - 24.9 mi
Overall
16659
Females
6348
F18-39
6348
40Kβ25.2M
24.9 - 25.2 mi
Overall
15325
Females
5646
F18-39
5646
25.2MβFINISH
25.2 - 26.2 mi
Overall
14894
Females
5399
F18-39
5399
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22825 |
| 5K β 10K | 200 | 200 | -27 | #22825 | #22852 |
| 10K β 15K | 139 | 200 | -66 | #22852 | #22918 |
| 15K β 20K | 285* | 50 | +235 | #22918 | #22683 |
| 20K β HALF | 31 | 19 | +12 | #22683 | #22671 |
| HALF β 25K | 242* | 26 | +216 | #22671 | #22455 |
| 25K β 30K | 267* | 84 | +183 | #22455 | #22272 |
| 30K β 20M | 83 | 79 | +4 | #22272 | #22268 |
| 20M β 21M | 125 | 26 | +99 | #22268 | #22169 |
| 21M β 35K | 76 | 21 | +55 | #22169 | #22114 |
| 35K β 23M | 182 | 16 | +166 | #22114 | #21948 |
| 23M β 24M | 127 | 5 | +122 | #21948 | #21826 |
| 24M β 40K | 163 | 3 | +160 | #21826 | #21666 |
| 40K β 25.2M | 84 | 2 | +82 | #21666 | #21584 |
| 25.2M β FINISH | 179 | 0 | +179 | #21584 | #21405 |
| TOTALS | 2183* | 731 | +1420 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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