Allison Mcgrath
Bib: 16039β’F
KS

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:03:39 | 22:29 | 7:15 | 22:29 | 7:15 | - |
10K | 6.21 mi | 11:26:13 | 45:03 | 7:16 | 22:34 | 7:16 | +0:01 |
15K | 9.32 mi | 11:48:12 | 1:07:02 | 7:12 | 21:59 | 7:05 | -0:11 |
20K | 12.43 mi | 12:10:11 | 1:29:01 | 7:10 | 21:59 | 7:05 | 0:00 |
HALF | 13.11 mi | 12:14:59 | 1:33:49 | 7:10 | 4:48 | 7:03 | -0:02 |
25K | 15.53 mi | 12:32:04 | 1:50:54 | 7:09 | 17:05 | 7:03 | 0:00 |
30K | 18.64 mi | 12:54:15 | 2:13:05 | 7:09 | 22:11 | 7:09 | +0:06 |
20M | 20.00 mi | 13:04:03 | 2:22:53 | 7:09 | 9:48 | 7:13 | +0:04 |
21M | 21.00 mi | 13:11:20 | 2:30:10 | 7:10 | 7:17 | 7:17 | +0:04 |
35K | 21.75 mi | 13:16:32 | 2:35:22 | 7:09 | 5:12 | 6:58 | -0:19 |
23M | 23.00 mi | 13:25:08 | 2:43:58 | 7:08 | 8:36 | 6:53 | -0:05 |
24M | 24.00 mi | 13:32:09 | 2:50:59 | 7:08 | 7:01 | 7:01 | +0:08 |
40K | 24.85 mi | 13:38:01 | 2:56:51 | 7:07 | 5:52 | 6:52 | -0:09 |
25.2M | 25.20 mi | 13:40:28 | 2:59:18 | 7:07 | 2:27 | 7:07 | +0:15 |
FINISH | 26.22 mi | 13:46:58 | 3:05:48 | 7:06 | 6:30 | 6:23 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
7:05 /mi
Slowest Pace
7:17 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
33:11
18% of race
Time at Steady Pace
2:32:37
82% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:05 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:03:39 | 22:29 | 7:15 | 22:29 | 7:15 | #10506 | |
10K | 6.21 mi | 11:26:13 | 45:03 | 7:16 | 22:34 | 7:16 | #10658 | |
15K | 9.32 mi | 11:48:12 | 1:07:02 | 7:12 | 21:59 | 7:05 | #10072 | |
20K | 12.43 mi | 12:10:11 | 1:29:01 | 7:10 | 21:59 | 7:05 | #9553 | |
HALF | 13.11 mi | 12:14:59 | 1:33:49 | 7:10 | 4:48 | 7:03 | #9515 | |
25K | 15.53 mi | 12:32:04 | 1:50:54 | 7:09 | 17:05 | 7:03 | #9218 | |
30K | 18.64 mi | 12:54:15 | 2:13:05 | 7:09 | 22:11 | 7:09 | #8753 | |
20M | 20.00 mi | 13:04:03 | 2:22:53 | 7:09 | 9:48 | 7:13 | #8554 | |
21M | 21.00 mi | 13:11:20 | 2:30:10 | 7:10 | 7:17 | 7:17 | #8325 | |
35K | 21.75 mi | 13:16:32 | 2:35:22 | 7:09 | 5:12 | 6:58 | #8245 | |
23M | 23.00 mi | 13:25:08 | 2:43:58 | 7:08 | 8:36 | 6:53 | #7979 | |
24M | 24.00 mi | 13:32:09 | 2:50:59 | 7:08 | 7:01 | 7:01 | #7866 | |
40K | 24.85 mi | 13:38:01 | 2:56:51 | 7:07 | 5:52 | 6:52 | #7684 | |
25.2M | 25.20 mi | 13:40:28 | 2:59:18 | 7:07 | 2:27 | 7:07 | #7579 | |
FINISH | 26.22 mi | 13:46:58 | 3:05:48 | 7:06 | 6:30 | 6:23 | #7349 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10506 | 2127 | 2127 | 9078(Top 31%) | 1520(Top 12%) | 1520(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 10658-152 | 2215-88 | 2215-88 | 10821(Top 37%) | 2318(Top 18%) | 2318(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 10072+586 | 1940+275 | 1940+275 | 9078(Top 31%) | 1520(Top 12%) | 1520(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 9553+519 | 1714+226 | 1714+226 | 8401(Top 29%) | 1299(Top 10%) | 1299(Top 23%) |
| HALF | 13.11 mi | 0.68 mi | 9515+38 | 1697+17 | 1697+17 | 9023(Top 31%) | 1506(Top 12%) | 1506(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 9218+297 | 1601+96 | 1601+96 | 7726(Top 27%) | 1108(Top 9%) | 1108(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 8753+465 | 1446+155 | 1446+155 | 6980(Top 24%) | 984(Top 8%) | 984(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 8554+199 | 1391+55 | 1391+55 | 7091(Top 24%) | 1105(Top 9%) | 1105(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 8325+229 | 1326+65 | 1326+65 | 5203(Top 18%) | 641(Top 5%) | 641(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 8245+80 | 1313+13 | 1313+13 | 6771(Top 23%) | 1090(Top 9%) | 1090(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 7979+266 | 1244+69 | 1244+69 | 4602(Top 16%) | 516(Top 4%) | 516(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 7866+113 | 1214+30 | 1214+30 | 6603(Top 23%) | 1146(Top 9%) | 1146(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 7684+182 | 1166+48 | 1166+48 | 4651(Top 16%) | 621(Top 5%) | 621(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 7579+105 | 1142+24 | 1142+24 | 3224(Top 11%) | 361(Top 3%) | 361(Top 6%) |
| FINISH | 26.22 mi | 1.02 mi | 7349+230 | 1077+65 | 1077+65 | 3496(Top 12%) | 418(Top 3%) | 418(Top 7%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9078
Females
1520
F18-39
1520
5Kβ10K
3.1 - 6.2 mi
Overall
10821
Females
2318
F18-39
2318
10Kβ15K
6.2 - 9.3 mi
Overall
9078
Females
1520
F18-39
1520
15Kβ20K
9.3 - 12.4 mi
Overall
8401
Females
1299
F18-39
1299
20KβHALF
12.4 - 13.1 mi
Overall
9023
Females
1506
F18-39
1506
HALFβ25K
13.1 - 15.5 mi
Overall
7726
Females
1108
F18-39
1108
25Kβ30K
15.5 - 18.6 mi
Overall
6980
Females
984
F18-39
984
30Kβ20M
18.6 - 20.0 mi
Overall
7091
Females
1105
F18-39
1105
20Mβ21M
20.0 - 21.0 mi
Overall
5203
Females
641
F18-39
641
21Mβ35K
21.0 - 21.8 mi
Overall
6771
Females
1090
F18-39
1090
35Kβ23M
21.8 - 23.0 mi
Overall
4602
Females
516
F18-39
516
23Mβ24M
23.0 - 24.0 mi
Overall
6603
Females
1146
F18-39
1146
24Mβ40K
24.0 - 24.9 mi
Overall
4651
Females
621
F18-39
621
40Kβ25.2M
24.9 - 25.2 mi
Overall
3224
Females
361
F18-39
361
25.2MβFINISH
25.2 - 26.2 mi
Overall
3496
Females
418
F18-39
418
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10506 |
| 5K β 10K | 175 | 326 | -152 | #10506 | #10658 |
| 10K β 15K | 602 | 16 | +586 | #10658 | #10072 |
| 15K β 20K | 528* | 9 | +519 | #10072 | #9553 |
| 20K β HALF | 48 | 10 | +38 | #9553 | #9515 |
| HALF β 25K | 303 | 6 | +297 | #9515 | #9218 |
| 25K β 30K | 472 | 7 | +465 | #9218 | #8753 |
| 30K β 20M | 205 | 6 | +199 | #8753 | #8554 |
| 20M β 21M | 234 | 5 | +229 | #8554 | #8325 |
| 21M β 35K | 92 | 12 | +80 | #8325 | #8245 |
| 35K β 23M | 267 | 1 | +266 | #8245 | #7979 |
| 23M β 24M | 123 | 10 | +113 | #7979 | #7866 |
| 24M β 40K | 183 | 1 | +182 | #7866 | #7684 |
| 40K β 25.2M | 105 | 0 | +105 | #7684 | #7579 |
| 25.2M β FINISH | 232 | 2 | +230 | #7579 | #7349 |
| TOTALS | 3569* | 411 | +3157 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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