Allyson Rust
Bib: 16002 β’F β’Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:02:34 | 21:24 | 6:54 | 21:24 | 6:54 | - |
10K | 6.21 mi | 11:24:19 | 43:09 | 6:57 | 21:45 | 7:01 | +0:07 |
15K | 9.32 mi | 11:46:59 | 1:05:49 | 7:04 | 22:40 | 7:18 | +0:17 |
20K | 12.43 mi | 12:10:41 | 1:29:31 | 7:13 | 23:42 | 7:38 | +0:20 |
HALF | 13.11 mi | 12:15:51 | 1:34:41 | 7:14 | 5:10 | 7:35 | -0:03 |
25K | 15.53 mi | 12:34:36 | 1:53:26 | 7:19 | 18:45 | 7:44 | +0:09 |
30K | 18.64 mi | 12:58:43 | 2:17:33 | 7:23 | 24:07 | 7:46 | +0:02 |
20M | 20.00 mi | 13:09:20 | 2:28:10 | 7:25 | 10:37 | 7:49 | +0:03 |
21M | 21.00 mi | 13:17:58 | 2:36:48 | 7:29 | 8:38 | 8:38 | +0:49 |
35K | 21.75 mi | 13:23:40 | 2:42:30 | 7:29 | 5:42 | 7:38 | -1:00 |
23M | 23.00 mi | 13:33:44 | 2:52:34 | 7:31 | 10:04 | 8:03 | +0:25 |
24M | 24.00 mi | 13:41:28 | 3:00:18 | 7:31 | 7:44 | 7:44 | -0:19 |
40K | 24.85 mi | 13:48:18 | 3:07:08 | 7:32 | 6:50 | 8:00 | +0:16 |
25.2M | 25.20 mi | 13:51:15 | 3:10:05 | 7:33 | 2:57 | 8:34 | +0:34 |
FINISH | 26.22 mi | 13:59:00 | 3:17:50 | 7:34 | 7:45 | 7:37 | -0:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:54 /mi
Average Pace
7:33 /mi
Slowest Pace
8:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:05:49
33% of race
Time at Steady Pace
1:43:32
52% of race
Time at Slower Pace
28:29
14% of race
Average Pace: 7:33 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:02:34 | 21:24 | 6:54 | 21:24 | 6:54 | #7668 | |
10K | 6.21 mi | 11:24:19 | 43:09 | 6:57 | 21:45 | 7:01 | #8185 | |
15K | 9.32 mi | 11:46:59 | 1:05:49 | 7:04 | 22:40 | 7:18 | #9014 | |
20K | 12.43 mi | 12:10:41 | 1:29:31 | 7:13 | 23:42 | 7:38 | #9923 | |
HALF | 13.11 mi | 12:15:51 | 1:34:41 | 7:14 | 5:10 | 7:35 | #10113 | |
25K | 15.53 mi | 12:34:36 | 1:53:26 | 7:19 | 18:45 | 7:44 | #10606 | |
30K | 18.64 mi | 12:58:43 | 2:17:33 | 7:23 | 24:07 | 7:46 | #10799 | |
20M | 20.00 mi | 13:09:20 | 2:28:10 | 7:25 | 10:37 | 7:49 | #10840 | |
21M | 21.00 mi | 13:17:58 | 2:36:48 | 7:29 | 8:38 | 8:38 | #11025 | |
35K | 21.75 mi | 13:23:40 | 2:42:30 | 7:29 | 5:42 | 7:38 | #11027 | |
23M | 23.00 mi | 13:33:44 | 2:52:34 | 7:31 | 10:04 | 8:03 | #11093 | |
24M | 24.00 mi | 13:41:28 | 3:00:18 | 7:31 | 7:44 | 7:44 | #11090 | |
40K | 24.85 mi | 13:48:18 | 3:07:08 | 7:32 | 6:50 | 8:00 | #11107 | |
25.2M | 25.20 mi | 13:51:15 | 3:10:05 | 7:33 | 2:57 | 8:34 | #11100 | |
FINISH | 26.22 mi | 13:59:00 | 3:17:50 | 7:34 | 7:45 | 7:37 | #11102 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7668 | 972 | 972 | 11030(Top 38%) | 2495(Top 20%) | 2495(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 8185-517 | 1147-175 | 1147-175 | 8697(Top 30%) | 1352(Top 11%) | 1352(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 9014-829 | 1463-316 | 1463-316 | 11030(Top 38%) | 2495(Top 20%) | 2495(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 9923-909 | 1906-443 | 1906-443 | 13087(Top 45%) | 3705(Top 29%) | 3705(Top 65%) |
| HALF | 13.11 mi | 0.68 mi | 10113-190 | 2013-107 | 2013-107 | 13651(Top 47%) | 3922(Top 31%) | 3922(Top 69%) |
| 25K | 15.53 mi | 2.42 mi | 10606-493 | 2297-284 | 2297-284 | 13299(Top 46%) | 3893(Top 31%) | 3893(Top 68%) |
| 30K | 18.64 mi | 3.11 mi | 10799-193 | 2446-149 | 2446-149 | 11696(Top 40%) | 3140(Top 25%) | 3140(Top 55%) |
| 20M | 20.00 mi | 1.36 mi | 10840-41 | 2495-49 | 2495-49 | 11471(Top 40%) | 3127(Top 25%) | 3127(Top 55%) |
| 21M | 21.00 mi | 1.00 mi | 11025-185 | 2615-120 | 2615-120 | 13971(Top 48%) | 4557(Top 36%) | 4557(Top 80%) |
| 35K | 21.75 mi | 0.75 mi | 11027-2 | 2626-11 | 2626-11 | 11742(Top 40%) | 3386(Top 27%) | 3386(Top 59%) |
| 23M | 23.00 mi | 1.25 mi | 11093-66 | 2682-56 | 2682-56 | 12759(Top 44%) | 3998(Top 32%) | 3998(Top 70%) |
| 24M | 24.00 mi | 1.00 mi | 11090+3 | 2707-25 | 2707-25 | 11801(Top 41%) | 3590(Top 29%) | 3590(Top 63%) |
| 40K | 24.85 mi | 0.85 mi | 11107-17 | 2737-30 | 2737-30 | 12450(Top 43%) | 4019(Top 32%) | 4019(Top 70%) |
| 25.2M | 25.20 mi | 0.35 mi | 11100+7 | 2746-9 | 2746-9 | 12020(Top 41%) | 3850(Top 31%) | 3850(Top 67%) |
| FINISH | 26.22 mi | 1.02 mi | 11102-2 | 2784-38 | 2784-38 | 12289(Top 42%) | 4018(Top 32%) | 4018(Top 70%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11030
Females
2495
F18-39
2495
5Kβ10K
3.1 - 6.2 mi
Overall
8697
Females
1352
F18-39
1352
10Kβ15K
6.2 - 9.3 mi
Overall
11030
Females
2495
F18-39
2495
15Kβ20K
9.3 - 12.4 mi
Overall
13087
Females
3705
F18-39
3705
20KβHALF
12.4 - 13.1 mi
Overall
13651
Females
3922
F18-39
3922
HALFβ25K
13.1 - 15.5 mi
Overall
13299
Females
3893
F18-39
3893
25Kβ30K
15.5 - 18.6 mi
Overall
11696
Females
3140
F18-39
3140
30Kβ20M
18.6 - 20.0 mi
Overall
11471
Females
3127
F18-39
3127
20Mβ21M
20.0 - 21.0 mi
Overall
13971
Females
4557
F18-39
4557
21Mβ35K
21.0 - 21.8 mi
Overall
11742
Females
3386
F18-39
3386
35Kβ23M
21.8 - 23.0 mi
Overall
12759
Females
3998
F18-39
3998
23Mβ24M
23.0 - 24.0 mi
Overall
11801
Females
3590
F18-39
3590
24Mβ40K
24.0 - 24.9 mi
Overall
12450
Females
4019
F18-39
4019
40Kβ25.2M
24.9 - 25.2 mi
Overall
12020
Females
3850
F18-39
3850
25.2MβFINISH
25.2 - 26.2 mi
Overall
12289
Females
4018
F18-39
4018
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7668 |
| 5K β 10K | 71 | 200 | -517 | #7668 | #8185 |
| 10K β 15K | 13 | 200 | -829 | #8185 | #9014 |
| 15K β 20K | 22 | 200 | -909 | #9014 | #9923 |
| 20K β HALF | 3 | 191 | -190 | #9923 | #10113 |
| HALF β 25K | 37 | 200 | -493 | #10113 | #10606 |
| 25K β 30K | 140 | 200 | -193 | #10606 | #10799 |
| 30K β 20M | 81 | 122 | -41 | #10799 | #10840 |
| 20M β 21M | 60 | 200 | -185 | #10840 | #11025 |
| 21M β 35K | 55 | 57 | -2 | #11025 | #11027 |
| 35K β 23M | 82 | 148 | -66 | #11027 | #11093 |
| 23M β 24M | 90 | 87 | +3 | #11093 | #11090 |
| 24M β 40K | 58 | 75 | -17 | #11090 | #11107 |
| 40K β 25.2M | 34 | 27 | +7 | #11107 | #11100 |
| 25.2M β FINISH | 80 | 82 | -2 | #11100 | #11102 |
| TOTALS | 826 | 1989 | -3434 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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