Shay Nakahira
Bib: 15984β’F
HI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:56 | 21:57 | 7:04 | 21:57 | 7:04 | - |
10K | 6.21 mi | 11:15:44 | 43:45 | 7:03 | 21:48 | 7:02 | -0:02 |
15K | 9.32 mi | 11:36:53 | 1:04:54 | 6:58 | 21:09 | 6:49 | -0:13 |
20K | 12.43 mi | 11:57:59 | 1:26:00 | 6:56 | 21:06 | 6:48 | -0:01 |
HALF | 13.11 mi | 12:02:34 | 1:30:35 | 6:55 | 4:35 | 6:44 | -0:04 |
25K | 15.53 mi | 12:18:59 | 1:47:00 | 6:54 | 16:25 | 6:47 | +0:03 |
30K | 18.64 mi | 12:40:33 | 2:08:34 | 6:54 | 21:34 | 6:57 | +0:10 |
20M | 20.00 mi | 12:49:57 | 2:17:58 | 6:54 | 9:24 | 6:56 | -0:01 |
21M | 21.00 mi | 12:57:14 | 2:25:15 | 6:56 | 7:17 | 7:17 | +0:21 |
35K | 21.75 mi | 13:02:01 | 2:30:02 | 6:54 | 4:47 | 6:24 | -0:53 |
23M | 23.00 mi | 13:10:27 | 2:38:28 | 6:54 | 8:26 | 6:45 | +0:21 |
24M | 24.00 mi | 13:17:06 | 2:45:07 | 6:53 | 6:39 | 6:39 | -0:06 |
40K | 24.85 mi | 13:22:56 | 2:50:57 | 6:53 | 5:50 | 6:50 | +0:11 |
25.2M | 25.20 mi | 13:25:33 | 2:53:34 | 6:54 | 2:37 | 7:36 | +0:46 |
FINISH | 26.22 mi | 13:32:20 | 3:00:21 | 6:54 | 6:47 | 6:40 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:53 /mi
Slowest Pace
7:36 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:28:30
82% of race
Time at Steady Pace
29:14
16% of race
Time at Slower Pace
2:37
1% of race
Average Pace: 6:53 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:56 | 21:57 | 7:04 | 21:57 | 7:04 | #9096 | |
10K | 6.21 mi | 11:15:44 | 43:45 | 7:03 | 21:48 | 7:02 | #8901 | |
15K | 9.32 mi | 11:36:53 | 1:04:54 | 6:58 | 21:09 | 6:49 | #8305 | |
20K | 12.43 mi | 11:57:59 | 1:26:00 | 6:56 | 21:06 | 6:48 | #7744 | |
HALF | 13.11 mi | 12:02:34 | 1:30:35 | 6:55 | 4:35 | 6:44 | #7684 | |
25K | 15.53 mi | 12:18:59 | 1:47:00 | 6:54 | 16:25 | 6:47 | #7315 | |
30K | 18.64 mi | 12:40:33 | 2:08:34 | 6:54 | 21:34 | 6:57 | #6939 | |
20M | 20.00 mi | 12:49:57 | 2:17:58 | 6:54 | 9:24 | 6:56 | #6740 | |
21M | 21.00 mi | 12:57:14 | 2:25:15 | 6:56 | 7:17 | 7:17 | #6627 | |
35K | 21.75 mi | 13:02:01 | 2:30:02 | 6:54 | 4:47 | 6:24 | #6455 | |
23M | 23.00 mi | 13:10:27 | 2:38:28 | 6:54 | 8:26 | 6:45 | #6260 | |
24M | 24.00 mi | 13:17:06 | 2:45:07 | 6:53 | 6:39 | 6:39 | #6139 | |
40K | 24.85 mi | 13:22:56 | 2:50:57 | 6:53 | 5:50 | 6:50 | #6024 | |
25.2M | 25.20 mi | 13:25:33 | 2:53:34 | 6:54 | 2:37 | 7:36 | #6008 | |
FINISH | 26.22 mi | 13:32:20 | 3:00:21 | 6:54 | 6:47 | 6:40 | #5947 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9096 | 1451 | 1451 | 6929(Top 24%) | 782(Top 6%) | 782(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 8901+195 | 1416+35 | 1416+35 | 8808(Top 30%) | 1395(Top 11%) | 1395(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 8305+596 | 1213+203 | 1213+203 | 6929(Top 24%) | 782(Top 6%) | 782(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 7744+561 | 1009+204 | 1009+204 | 6143(Top 21%) | 615(Top 5%) | 615(Top 11%) |
| HALF | 13.11 mi | 0.68 mi | 7684+60 | 994+15 | 994+15 | 6477(Top 22%) | 669(Top 5%) | 669(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 7315+369 | 897+97 | 897+97 | 5533(Top 19%) | 513(Top 4%) | 513(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 6939+376 | 809+88 | 809+88 | 5485(Top 19%) | 570(Top 5%) | 570(Top 10%) |
| 20M | 20.00 mi | 1.36 mi | 6740+199 | 768+41 | 768+41 | 5010(Top 17%) | 517(Top 4%) | 517(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 6627+113 | 740+28 | 740+28 | 5195(Top 18%) | 633(Top 5%) | 633(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 6455+172 | 705+35 | 705+35 | 3040(Top 10%) | 208(Top 2%) | 208(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 6260+195 | 667+38 | 667+38 | 3738(Top 13%) | 352(Top 3%) | 352(Top 6%) |
| 24M | 24.00 mi | 1.00 mi | 6139+121 | 652+15 | 652+15 | 4135(Top 14%) | 460(Top 4%) | 460(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 6024+115 | 637+15 | 637+15 | 4400(Top 15%) | 562(Top 4%) | 562(Top 10%) |
| 25.2M | 25.20 mi | 0.35 mi | 6008+16 | 635+2 | 635+2 | 5805(Top 20%) | 978(Top 8%) | 978(Top 17%) |
| FINISH | 26.22 mi | 1.02 mi | 5947+61 | 627+8 | 627+8 | 5175(Top 18%) | 845(Top 7%) | 845(Top 15%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
6929
Females
782
F18-39
782
5Kβ10K
3.1 - 6.2 mi
Overall
8808
Females
1395
F18-39
1395
10Kβ15K
6.2 - 9.3 mi
Overall
6929
Females
782
F18-39
782
15Kβ20K
9.3 - 12.4 mi
Overall
6143
Females
615
F18-39
615
20KβHALF
12.4 - 13.1 mi
Overall
6477
Females
669
F18-39
669
HALFβ25K
13.1 - 15.5 mi
Overall
5533
Females
513
F18-39
513
25Kβ30K
15.5 - 18.6 mi
Overall
5485
Females
570
F18-39
570
30Kβ20M
18.6 - 20.0 mi
Overall
5010
Females
517
F18-39
517
20Mβ21M
20.0 - 21.0 mi
Overall
5195
Females
633
F18-39
633
21Mβ35K
21.0 - 21.8 mi
Overall
3040
Females
208
F18-39
208
35Kβ23M
21.8 - 23.0 mi
Overall
3738
Females
352
F18-39
352
23Mβ24M
23.0 - 24.0 mi
Overall
4135
Females
460
F18-39
460
24Mβ40K
24.0 - 24.9 mi
Overall
4400
Females
562
F18-39
562
40Kβ25.2M
24.9 - 25.2 mi
Overall
5805
Females
978
F18-39
978
25.2MβFINISH
25.2 - 26.2 mi
Overall
5175
Females
845
F18-39
845
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
Started about 9 hours ago. This usually takes 10-20 minutes. Please check back shortly.
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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