Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:55 | 7:04 | 3.11 mi | 21:55 | 7:04 | - | |
10K | 43:56 | 7:05 | 3.10 mi | 22:01 | 7:06 | +0:02 | |
15K | 1:05:44 | 7:04 | 3.11 mi | 21:48 | 7:02 | -0:04 | |
20K | 1:27:40 | 7:04 | 3.11 mi | 21:56 | 7:04 | +0:02 | |
HALF(13.11 mi) | 1:32:24 | 7:03 | 0.68 mi | 4:44 | 6:57 | -0:07 | |
25K | 1:49:41 | 7:04 | 2.42 mi | 17:17 | 7:08 | +0:11 | |
30K | 2:12:41 | 7:08 | 3.11 mi | 23:00 | 7:25 | +0:17 | |
20M | 2:22:46 | 7:09 | 1.36 mi | 10:05 | 7:26 | +0:01 | |
21M | 2:30:39 | 7:11 | 1.00 mi | 7:53 | 7:53 | +0:27 | |
35K | 2:36:09 | 7:11 | 0.75 mi | 5:30 | 7:22 | -0:31 | |
23M | 2:45:43 | 7:13 | 1.25 mi | 9:34 | 7:39 | +0:17 | |
24M | 2:53:10 | 7:13 | 1.00 mi | 7:27 | 7:27 | -0:12 | |
40K | 2:59:41 | 7:14 | 0.85 mi | 6:31 | 7:38 | +0:11 | |
25.2M | 3:02:29 | 7:15 | 0.35 mi | 2:48 | 8:08 | +0:30 | |
FINISH(26.22 mi) | 3:09:49 | 7:15 | 1.02 mi | 7:20 | 7:12 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:15 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
2:49:34
89% of race
Time at Steady Pace
20:15
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9023 | 1431 | 1431 | 8697 | 1377 | 1377 |
| 10K | 3.10 mi | 9129-106 | 1487-56 | 1487-56 | 9332 | 1608 | 1608 |
| 15K | 3.11 mi | 8952+177 | 1438+49 | 1438+49 | 8697 | 1377 | 1377 |
| 20K | 3.11 mi | 8764+188 | 1386+52 | 1386+52 | 8294 | 1257 | 1257 |
| HALF(13.11 mi) | 0.68 mi | 8722+42 | 1381+5 | 1381+5 | 8340 | 1259 | 1259 |
| 25K | 2.42 mi | 8614+108 | 1351+30 | 1351+30 | 8325 | 1370 | 1370 |
| 30K | 3.11 mi | 8561+53 | 1369-18 | 1369-18 | 8894 | 1765 | 1765 |
| 20M | 1.36 mi | 8508+53 | 1368+1 | 1368+1 | 8570 | 1726 | 1726 |
| 21M | 1.00 mi | 8513-5 | 1409-41 | 1409-41 | 9122 | 2081 | 2081 |
| 35K | 0.75 mi | 8503+10 | 1427-18 | 1427-18 | 9742 | 2351 | 2351 |
| 23M | 1.25 mi | 8558-55 | 1481-54 | 1481-54 | 9911 | 2541 | 2541 |
| 24M | 1.00 mi | 8583-25 | 1525-44 | 1525-44 | 9715 | 2525 | 2525 |
| 40K | 0.85 mi | 8582+1 | 1549-24 | 1549-24 | 9767 | 2630 | 2630 |
| 25.2M | 0.35 mi | 8575+7 | 1556-7 | 1556-7 | 9120 | 2385 | 2385 |
| FINISH(26.22 mi) | 1.02 mi | 8561+14 | 1582-26 | 1582-26 | 9114 | 2425 | 2425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8697
Females
1377
F40-44
1377
5K→10K
3.1 - 6.2 mi
Overall
9332
Females
1608
F40-44
1608
10K→15K
6.2 - 9.3 mi
Overall
8697
Females
1377
F40-44
1377
15K→20K
9.3 - 12.4 mi
Overall
8294
Females
1257
F40-44
1257
20K→HALF
12.4 - 13.1 mi
Overall
8340
Females
1259
F40-44
1259
HALF→25K
13.1 - 15.5 mi
Overall
8325
Females
1370
F40-44
1370
25K→30K
15.5 - 18.6 mi
Overall
8894
Females
1765
F40-44
1765
30K→20M
18.6 - 20.0 mi
Overall
8570
Females
1726
F40-44
1726
20M→21M
20.0 - 21.0 mi
Overall
9122
Females
2081
F40-44
2081
21M→35K
21.0 - 21.8 mi
Overall
9742
Females
2351
F40-44
2351
35K→23M
21.8 - 23.0 mi
Overall
9911
Females
2541
F40-44
2541
23M→24M
23.0 - 24.0 mi
Overall
9715
Females
2525
F40-44
2525
24M→40K
24.0 - 24.9 mi
Overall
9767
Females
2630
F40-44
2630
40K→25.2M
24.9 - 25.2 mi
Overall
9120
Females
2385
F40-44
2385
25.2M→FINISH
25.2 - 26.2 mi
Overall
9114
Females
2425
F40-44
2425
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9023 |
| 5K → 10K | 281175-106 | #9023 → #9129 |
| 10K → 15K | 68245+177 | #9129 → #8952 |
| 15K → 20K | 37225+188 | #8952 → #8764 |
| 20K → HALF | 749+42 | #8764 → #8722 |
| HALF → 25K | 54162+108 | #8722 → #8614 |
| 25K → 30K | 129182+53 | #8614 → #8561 |
| 30K → 20M | 61114+53 | #8561 → #8508 |
| 20M → 21M | 8378-5 | #8508 → #8513 |
| 21M → 35K | 5666+10 | #8513 → #8503 |
| 35K → 23M | 11762-55 | #8503 → #8558 |
| 23M → 24M | 9166-25 | #8558 → #8583 |
| 24M → 40K | 6768+1 | #8583 → #8582 |
| 40K → 25.2M | 2936+7 | #8582 → #8575 |
| 25.2M → FINISH | 5165+14 | #8575 → #8561 |
| TOTALS | 11311593+462 | #9023 → #8561 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
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