Emma Semones
Bib: 15946 β’F β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:22 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 11:18:26 | 45:54 | 7:24 | 23:04 | 7:26 | +0:05 |
15K | 9.32 mi | 11:41:35 | 1:09:03 | 7:25 | 23:09 | 7:28 | +0:02 |
20K | 12.43 mi | 12:04:17 | 1:31:45 | 7:23 | 22:42 | 7:19 | -0:09 |
HALF | 13.11 mi | 12:09:07 | 1:36:35 | 7:23 | 4:50 | 7:06 | -0:13 |
25K | 15.53 mi | 12:26:35 | 1:54:03 | 7:21 | 17:28 | 7:13 | +0:07 |
30K | 18.64 mi | 12:49:22 | 2:16:50 | 7:21 | 22:47 | 7:20 | +0:07 |
20M | 20.00 mi | 12:59:27 | 2:26:55 | 7:21 | 10:05 | 7:26 | +0:06 |
21M | 21.00 mi | 13:07:06 | 2:34:34 | 7:22 | 7:39 | 7:39 | +0:13 |
35K | 21.75 mi | 13:12:26 | 2:39:54 | 7:22 | 5:20 | 7:08 | -0:31 |
23M | 23.00 mi | 13:21:37 | 2:49:05 | 7:22 | 9:11 | 7:21 | +0:13 |
24M | 24.00 mi | 13:28:31 | 2:55:59 | 7:20 | 6:54 | 6:54 | -0:27 |
40K | 24.85 mi | 13:34:37 | 3:02:05 | 7:20 | 6:06 | 7:09 | +0:15 |
25.2M | 25.20 mi | 13:37:15 | 3:04:43 | 7:20 | 2:38 | 7:39 | +0:30 |
FINISH | 26.22 mi | 13:44:00 | 3:11:28 | 7:19 | 6:45 | 6:38 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:18 /mi
Slowest Pace
7:39 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
47:23
25% of race
Time at Steady Pace
2:24:05
75% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:22 | 22:50 | 7:21 | 22:50 | 7:21 | #11488 | |
10K | 6.21 mi | 11:18:26 | 45:54 | 7:24 | 23:04 | 7:26 | #11857 | |
15K | 9.32 mi | 11:41:35 | 1:09:03 | 7:25 | 23:09 | 7:28 | #12001 | |
20K | 12.43 mi | 12:04:17 | 1:31:45 | 7:23 | 22:42 | 7:19 | #11571 | |
HALF | 13.11 mi | 12:09:07 | 1:36:35 | 7:23 | 4:50 | 7:06 | #11464 | |
25K | 15.53 mi | 12:26:35 | 1:54:03 | 7:21 | 17:28 | 7:13 | #11009 | |
30K | 18.64 mi | 12:49:22 | 2:16:50 | 7:21 | 22:47 | 7:20 | #10427 | |
20M | 20.00 mi | 12:59:27 | 2:26:55 | 7:21 | 10:05 | 7:26 | #10223 | |
21M | 21.00 mi | 13:07:06 | 2:34:34 | 7:22 | 7:39 | 7:39 | #10036 | |
35K | 21.75 mi | 13:12:26 | 2:39:54 | 7:22 | 5:20 | 7:08 | #9926 | |
23M | 23.00 mi | 13:21:37 | 2:49:05 | 7:22 | 9:11 | 7:21 | #9719 | |
24M | 24.00 mi | 13:28:31 | 2:55:59 | 7:20 | 6:54 | 6:54 | #9480 | |
40K | 24.85 mi | 13:34:37 | 3:02:05 | 7:20 | 6:06 | 7:09 | #9330 | |
25.2M | 25.20 mi | 13:37:15 | 3:04:43 | 7:20 | 2:38 | 7:39 | #9266 | |
FINISH | 26.22 mi | 13:44:00 | 3:11:28 | 7:19 | 6:45 | 6:38 | #9023 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11488 | 2631 | 2631 | 12396(Top 43%) | 3228(Top 26%) | 3228(Top 56%) |
| 10K | 6.21 mi | 3.10 mi | 11857-369 | 2851-220 | 2851-220 | 12308(Top 42%) | 3143(Top 25%) | 3143(Top 55%) |
| 15K | 9.32 mi | 3.11 mi | 12001-144 | 2957-106 | 2957-106 | 12396(Top 43%) | 3228(Top 26%) | 3228(Top 56%) |
| 20K | 12.43 mi | 3.11 mi | 11571+430 | 2759+198 | 2759+198 | 10245(Top 35%) | 2166(Top 17%) | 2166(Top 38%) |
| HALF | 13.11 mi | 0.68 mi | 11464+107 | 2706+53 | 2706+53 | 9436(Top 33%) | 1716(Top 14%) | 1716(Top 30%) |
| 25K | 15.53 mi | 2.42 mi | 11009+455 | 2495+211 | 2495+211 | 8911(Top 31%) | 1617(Top 13%) | 1617(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 10427+582 | 2254+241 | 2254+241 | 8368(Top 29%) | 1539(Top 12%) | 1539(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 10223+204 | 2182+72 | 2182+72 | 8580(Top 30%) | 1736(Top 14%) | 1736(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 10036+187 | 2113+69 | 2113+69 | 7545(Top 26%) | 1428(Top 11%) | 1428(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 9926+110 | 2071+42 | 2071+42 | 8101(Top 28%) | 1606(Top 13%) | 1606(Top 28%) |
| 23M | 23.00 mi | 1.25 mi | 9719+207 | 1994+77 | 1994+77 | 7769(Top 27%) | 1539(Top 12%) | 1539(Top 27%) |
| 24M | 24.00 mi | 1.00 mi | 9480+239 | 1902+92 | 1902+92 | 5854(Top 20%) | 922(Top 7%) | 922(Top 16%) |
| 40K | 24.85 mi | 0.85 mi | 9330+150 | 1861+41 | 1861+41 | 6385(Top 22%) | 1139(Top 9%) | 1139(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 9266+64 | 1842+19 | 1842+19 | 6155(Top 21%) | 1138(Top 9%) | 1138(Top 20%) |
| FINISH | 26.22 mi | 1.02 mi | 9023+243 | 1775+67 | 1775+67 | 4964(Top 17%) | 794(Top 6%) | 794(Top 14%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12396
Females
3228
F18-39
3228
5Kβ10K
3.1 - 6.2 mi
Overall
12308
Females
3143
F18-39
3143
10Kβ15K
6.2 - 9.3 mi
Overall
12396
Females
3228
F18-39
3228
15Kβ20K
9.3 - 12.4 mi
Overall
10245
Females
2166
F18-39
2166
20KβHALF
12.4 - 13.1 mi
Overall
9436
Females
1716
F18-39
1716
HALFβ25K
13.1 - 15.5 mi
Overall
8911
Females
1617
F18-39
1617
25Kβ30K
15.5 - 18.6 mi
Overall
8368
Females
1539
F18-39
1539
30Kβ20M
18.6 - 20.0 mi
Overall
8580
Females
1736
F18-39
1736
20Mβ21M
20.0 - 21.0 mi
Overall
7545
Females
1428
F18-39
1428
21Mβ35K
21.0 - 21.8 mi
Overall
8101
Females
1606
F18-39
1606
35Kβ23M
21.8 - 23.0 mi
Overall
7769
Females
1539
F18-39
1539
23Mβ24M
23.0 - 24.0 mi
Overall
5854
Females
922
F18-39
922
24Mβ40K
24.0 - 24.9 mi
Overall
6385
Females
1139
F18-39
1139
40Kβ25.2M
24.9 - 25.2 mi
Overall
6155
Females
1138
F18-39
1138
25.2MβFINISH
25.2 - 26.2 mi
Overall
4964
Females
794
F18-39
794
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11488 |
| 5K β 10K | 134 | 200 | -369 | #11488 | #11857 |
| 10K β 15K | 124 | 200 | -144 | #11857 | #12001 |
| 15K β 20K | 445* | 15 | +430 | #12001 | #11571 |
| 20K β HALF | 107 | 0 | +107 | #11571 | #11464 |
| HALF β 25K | 458* | 3 | +455 | #11464 | #11009 |
| 25K β 30K | 587* | 5 | +582 | #11009 | #10427 |
| 30K β 20M | 214* | 10 | +204 | #10427 | #10223 |
| 20M β 21M | 195 | 8 | +187 | #10223 | #10036 |
| 21M β 35K | 117 | 7 | +110 | #10036 | #9926 |
| 35K β 23M | 219* | 12 | +207 | #9926 | #9719 |
| 23M β 24M | 244* | 5 | +239 | #9719 | #9480 |
| 24M β 40K | 160 | 10 | +150 | #9480 | #9330 |
| 40K β 25.2M | 67 | 3 | +64 | #9330 | #9266 |
| 25.2M β FINISH | 249* | 6 | +243 | #9266 | #9023 |
| TOTALS | 3320* | 484 | +2465 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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