Sarah Kay
Bib: 15900β’F
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:59:28 | 26:53 | 8:40 | 26:53 | 8:40 | - |
10K | 6.21 mi | 11:26:03 | 53:28 | 8:37 | 26:35 | 8:34 | -0:06 |
15K | 9.32 mi | 11:53:20 | 1:20:45 | 8:40 | 27:17 | 8:47 | +0:13 |
20K | 12.43 mi | 12:19:57 | 1:47:22 | 8:39 | 26:37 | 8:35 | -0:12 |
HALF | 13.11 mi | 12:25:47 | 1:53:12 | 8:39 | 5:50 | 8:34 | -0:01 |
25K | 15.53 mi | 12:46:40 | 2:14:05 | 8:38 | 20:53 | 8:37 | +0:03 |
30K | 18.64 mi | 13:15:57 | 2:43:22 | 8:46 | 29:17 | 9:26 | +0:49 |
20M | 20.00 mi | 13:27:54 | 2:55:19 | 8:46 | 11:57 | 8:48 | -0:38 |
21M | 21.00 mi | 13:37:03 | 3:04:28 | 8:48 | 9:09 | 9:09 | +0:21 |
35K | 21.75 mi | 13:45:10 | 3:12:35 | 8:52 | 8:07 | 10:51 | +1:42 |
23M | 23.00 mi | 13:56:04 | 3:23:29 | 8:51 | 10:54 | 8:43 | -2:08 |
24M | 24.00 mi | 14:04:38 | 3:32:03 | 8:51 | 8:34 | 8:34 | -0:09 |
40K | 24.85 mi | 14:14:18 | 3:41:43 | 8:56 | 9:40 | 11:19 | +2:45 |
25.2M | 25.20 mi | 14:17:20 | 3:44:45 | 8:56 | 3:02 | 8:48 | -2:31 |
FINISH | 26.22 mi | 14:25:37 | 3:53:02 | 8:54 | 8:17 | 8:08 | -0:40 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
8:54 /mi
Slowest Pace
11:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
8:17
4% of race
Time at Steady Pace
2:48:32
72% of race
Time at Slower Pace
56:13
24% of race
Average Pace: 8:53 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:59:28 | 26:53 | 8:40 | 26:53 | 8:40 | #20940 | |
10K | 6.21 mi | 11:26:03 | 53:28 | 8:37 | 26:35 | 8:34 | #20785 | |
15K | 9.32 mi | 11:53:20 | 1:20:45 | 8:40 | 27:17 | 8:47 | #21095 | |
20K | 12.43 mi | 12:19:57 | 1:47:22 | 8:39 | 26:37 | 8:35 | #20722 | |
HALF | 13.11 mi | 12:25:47 | 1:53:12 | 8:39 | 5:50 | 8:34 | #20712 | |
25K | 15.53 mi | 12:46:40 | 2:14:05 | 8:38 | 20:53 | 8:37 | #20456 | |
30K | 18.64 mi | 13:15:57 | 2:43:22 | 8:46 | 29:17 | 9:26 | #20670 | |
20M | 20.00 mi | 13:27:54 | 2:55:19 | 8:46 | 11:57 | 8:48 | #20457 | |
21M | 21.00 mi | 13:37:03 | 3:04:28 | 8:48 | 9:09 | 9:09 | #20261 | |
35K | 21.75 mi | 13:45:10 | 3:12:35 | 8:52 | 8:07 | 10:51 | #20555 | |
23M | 23.00 mi | 13:56:04 | 3:23:29 | 8:51 | 10:54 | 8:43 | #20363 | |
24M | 24.00 mi | 14:04:38 | 3:32:03 | 8:51 | 8:34 | 8:34 | #20241 | |
40K | 24.85 mi | 14:14:18 | 3:41:43 | 8:56 | 9:40 | 11:19 | #20526 | |
25.2M | 25.20 mi | 14:17:20 | 3:44:45 | 8:56 | 3:02 | 8:48 | #20435 | |
FINISH | 26.22 mi | 14:25:37 | 3:53:02 | 8:54 | 8:17 | 8:08 | #20277 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20940 | 8132 | 8132 | 21641(Top 75%) | 8446(Top 67%) | 8446(Top 148%) |
| 10K | 6.21 mi | 3.10 mi | 20785+155 | 8037+95 | 8037+95 | 20669(Top 71%) | 7951(Top 63%) | 7951(Top 139%) |
| 15K | 9.32 mi | 3.11 mi | 21095-310 | 8190-153 | 8190-153 | 21641(Top 75%) | 8446(Top 67%) | 8446(Top 148%) |
| 20K | 12.43 mi | 3.11 mi | 20722+373 | 8002+188 | 8002+188 | 19704(Top 68%) | 7469(Top 59%) | 7469(Top 131%) |
| HALF | 13.11 mi | 0.68 mi | 20712+10 | 7999+3 | 7999+3 | 20636(Top 71%) | 7936(Top 63%) | 7936(Top 139%) |
| 25K | 15.53 mi | 2.42 mi | 20456+256 | 7874+125 | 7874+125 | 19262(Top 66%) | 7278(Top 58%) | 7278(Top 127%) |
| 30K | 18.64 mi | 3.11 mi | 20670-214 | 8017-143 | 8017-143 | 21380(Top 74%) | 8457(Top 67%) | 8457(Top 148%) |
| 20M | 20.00 mi | 1.36 mi | 20457+213 | 7904+113 | 7904+113 | 18002(Top 62%) | 6766(Top 54%) | 6766(Top 118%) |
| 21M | 21.00 mi | 1.00 mi | 20261+196 | 7821+83 | 7821+83 | 16956(Top 58%) | 6234(Top 50%) | 6234(Top 109%) |
| 35K | 21.75 mi | 0.75 mi | 20555-294 | 7979-158 | 7979-158 | 24987(Top 86%) | 10508(Top 84%) | 10508(Top 184%) |
| 23M | 23.00 mi | 1.25 mi | 20363+192 | 7891+88 | 7891+88 | 16999(Top 59%) | 6443(Top 51%) | 6443(Top 113%) |
| 24M | 24.00 mi | 1.00 mi | 20241+122 | 7850+41 | 7850+41 | 17308(Top 60%) | 6646(Top 53%) | 6646(Top 116%) |
| 40K | 24.85 mi | 0.85 mi | 20526-285 | 8006-156 | 8006-156 | 24805(Top 85%) | 10536(Top 84%) | 10536(Top 184%) |
| 25.2M | 25.20 mi | 0.35 mi | 20435+91 | 7969+37 | 7969+37 | 13640(Top 47%) | 4735(Top 38%) | 4735(Top 83%) |
| FINISH | 26.22 mi | 1.02 mi | 20277+158 | 7903+66 | 7903+66 | 16022(Top 55%) | 5966(Top 47%) | 5966(Top 104%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21641
Females
8446
F18-39
8446
5Kβ10K
3.1 - 6.2 mi
Overall
20669
Females
7951
F18-39
7951
10Kβ15K
6.2 - 9.3 mi
Overall
21641
Females
8446
F18-39
8446
15Kβ20K
9.3 - 12.4 mi
Overall
19704
Females
7469
F18-39
7469
20KβHALF
12.4 - 13.1 mi
Overall
20636
Females
7936
F18-39
7936
HALFβ25K
13.1 - 15.5 mi
Overall
19262
Females
7278
F18-39
7278
25Kβ30K
15.5 - 18.6 mi
Overall
21380
Females
8457
F18-39
8457
30Kβ20M
18.6 - 20.0 mi
Overall
18002
Females
6766
F18-39
6766
20Mβ21M
20.0 - 21.0 mi
Overall
16956
Females
6234
F18-39
6234
21Mβ35K
21.0 - 21.8 mi
Overall
24987
Females
10508
F18-39
10508
35Kβ23M
21.8 - 23.0 mi
Overall
16999
Females
6443
F18-39
6443
23Mβ24M
23.0 - 24.0 mi
Overall
17308
Females
6646
F18-39
6646
24Mβ40K
24.0 - 24.9 mi
Overall
24805
Females
10536
F18-39
10536
40Kβ25.2M
24.9 - 25.2 mi
Overall
13640
Females
4735
F18-39
4735
25.2MβFINISH
25.2 - 26.2 mi
Overall
16022
Females
5966
F18-39
5966
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20940 |
| 5K β 10K | 372 | 217 | +155 | #20940 | #20785 |
| 10K β 15K | 95 | 405 | -310 | #20785 | #21095 |
| 15K β 20K | 402 | 29 | +373 | #21095 | #20722 |
| 20K β HALF | 37 | 27 | +10 | #20722 | #20712 |
| HALF β 25K | 281 | 25 | +256 | #20712 | #20456 |
| 25K β 30K | 113 | 327 | -214 | #20456 | #20670 |
| 30K β 20M | 218 | 5 | +213 | #20670 | #20457 |
| 20M β 21M | 205 | 9 | +196 | #20457 | #20261 |
| 21M β 35K | 5 | 299 | -294 | #20261 | #20555 |
| 35K β 23M | 199 | 7 | +192 | #20555 | #20363 |
| 23M β 24M | 132 | 10 | +122 | #20363 | #20241 |
| 24M β 40K | 10 | 295 | -285 | #20241 | #20526 |
| 40K β 25.2M | 92 | 1 | +91 | #20526 | #20435 |
| 25.2M β FINISH | 167 | 9 | +158 | #20435 | #20277 |
| TOTALS | 2328 | 1665 | +663 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
