Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:24 | 3.11 mi | 29:10 | 9:24 | - | |
10K | 59:39 | 9:36 | 3.10 mi | 30:29 | 9:49 | +0:25 | |
15K | 1:30:48 | 9:45 | 3.11 mi | 31:09 | 10:02 | +0:13 | |
20K | 2:02:39 | 9:53 | 3.11 mi | 31:51 | 10:16 | +0:14 | |
HALF(13.11 mi) | 2:09:25 | 9:53 | 0.68 mi | 6:46 | 9:56 | -0:20 | |
25K | 2:34:05 | 9:56 | 2.42 mi | 24:40 | 10:11 | +0:15 | |
30K | 3:06:29 | 10:01 | 3.11 mi | 32:24 | 10:26 | +0:15 | |
20M | 3:20:45 | 10:03 | 1.36 mi | 14:16 | 10:31 | +0:05 | |
21M | 3:31:58 | 10:06 | 1.00 mi | 11:13 | 11:13 | +0:42 | |
35K | 3:39:40 | 10:07 | 0.75 mi | 7:42 | 10:18 | -0:55 | |
23M | 3:52:24 | 10:07 | 1.25 mi | 12:44 | 10:11 | -0:07 | |
24M | 4:02:04 | 10:06 | 1.00 mi | 9:40 | 9:40 | -0:31 | |
40K | 4:10:36 | 10:05 | 0.85 mi | 8:32 | 9:59 | +0:19 | |
25.2M | 4:14:19 | 10:06 | 0.35 mi | 3:43 | 10:47 | +0:48 | |
FINISH(26.22 mi) | 4:24:21 | 10:06 | 1.02 mi | 10:02 | 9:51 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:05 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
3:22:45
77% of race
Time at Steady Pace
50:23
19% of race
Time at Slower Pace
11:13
4% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24106 | 9722 | 9722 | 25752 | 10584 | 10584 |
| 10K | 3.10 mi | 24813-707 | 10083-361 | 10083-361 | 25387 | 10371 | 10371 |
| 15K | 3.11 mi | 25138-325 | 10247-164 | 10247-164 | 25752 | 10584 | 10584 |
| 20K | 3.11 mi | 25303-165 | 10347-100 | 10347-100 | 25603 | 10528 | 10528 |
| HALF(13.11 mi) | 0.68 mi | 25310-7 | 10354-7 | 10354-7 | 25512 | 10493 | 10493 |
| 25K | 2.42 mi | 25199+111 | 10294+60 | 10294+60 | 24700 | 10073 | 10073 |
| 30K | 3.11 mi | 24993+206 | 10221+73 | 10221+73 | 24158 | 9920 | 9920 |
| 20M | 1.36 mi | 24904+89 | 10192+29 | 10192+29 | 23878 | 9844 | 9844 |
| 21M | 1.00 mi | 24813+91 | 10162+30 | 10162+30 | 23600 | 9750 | 9750 |
| 35K | 0.75 mi | 24767+46 | 10142+20 | 10142+20 | 23884 | 9930 | 9930 |
| 23M | 1.25 mi | 24650+117 | 10094+48 | 10094+48 | 22611 | 9315 | 9315 |
| 24M | 1.00 mi | 24544+106 | 10054+40 | 10054+40 | 21908 | 8997 | 8997 |
| 40K | 0.85 mi | 24437+107 | 10014+40 | 10014+40 | 21885 | 9048 | 9048 |
| 25.2M | 0.35 mi | 24394+43 | 10008+6 | 10008+6 | 21878 | 9026 | 9026 |
| FINISH(26.22 mi) | 1.02 mi | 24355+39 | 9999+9 | 9999+9 | 23441 | 9836 | 9836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25752
Females
10584
F40-44
10584
5K→10K
3.1 - 6.2 mi
Overall
25387
Females
10371
F40-44
10371
10K→15K
6.2 - 9.3 mi
Overall
25752
Females
10584
F40-44
10584
15K→20K
9.3 - 12.4 mi
Overall
25603
Females
10528
F40-44
10528
20K→HALF
12.4 - 13.1 mi
Overall
25512
Females
10493
F40-44
10493
HALF→25K
13.1 - 15.5 mi
Overall
24700
Females
10073
F40-44
10073
25K→30K
15.5 - 18.6 mi
Overall
24158
Females
9920
F40-44
9920
30K→20M
18.6 - 20.0 mi
Overall
23878
Females
9844
F40-44
9844
20M→21M
20.0 - 21.0 mi
Overall
23600
Females
9750
F40-44
9750
21M→35K
21.0 - 21.8 mi
Overall
23884
Females
9930
F40-44
9930
35K→23M
21.8 - 23.0 mi
Overall
22611
Females
9315
F40-44
9315
23M→24M
23.0 - 24.0 mi
Overall
21908
Females
8997
F40-44
8997
24M→40K
24.0 - 24.9 mi
Overall
21885
Females
9048
F40-44
9048
40K→25.2M
24.9 - 25.2 mi
Overall
21878
Females
9026
F40-44
9026
25.2M→FINISH
25.2 - 26.2 mi
Overall
23441
Females
9836
F40-44
9836
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24106 |
| 5K → 10K | 75548-707 | #24106 → #24813 |
| 10K → 15K | 37247-325 | #24813 → #25138 |
| 15K → 20K | 23974-165 | #25138 → #25303 |
| 20K → HALF | 2720-7 | #25303 → #25310 |
| HALF → 25K | 35146+111 | #25310 → #25199 |
| 25K → 30K | 33239+206 | #25199 → #24993 |
| 30K → 20M | 21110+89 | #24993 → #24904 |
| 20M → 21M | 13104+91 | #24904 → #24813 |
| 21M → 35K | 1965+46 | #24813 → #24767 |
| 35K → 23M | 13130+117 | #24767 → #24650 |
| 23M → 24M | 3109+106 | #24650 → #24544 |
| 24M → 40K | 6113+107 | #24544 → #24437 |
| 40K → 25.2M | 245+43 | #24437 → #24394 |
| 25.2M → FINISH | 1756+39 | #24394 → #24355 |
| TOTALS | 15551306-249 | #24106 → #24355 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results

