Cai Nielsen
Bib: 15680 •M •Age: N/A
TX

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:54 | 23:13 | 7:29 | 23:13 | 7:29 | - |
10K | 6.21 mi | 11:18:38 | 46:57 | 7:34 | 23:44 | 7:39 | +0:10 |
15K | 9.32 mi | 11:43:25 | 1:11:44 | 7:42 | 24:47 | 7:59 | +0:20 |
20K | 12.43 mi | 12:07:38 | 1:35:57 | 7:44 | 24:13 | 7:48 | -0:11 |
HALF | 13.11 mi | 12:12:37 | 1:40:56 | 7:42 | 4:59 | 7:19 | -0:29 |
25K | 15.53 mi | 12:31:59 | 2:00:18 | 7:45 | 19:22 | 8:00 | +0:41 |
30K | 18.64 mi | 13:00:52 | 2:29:11 | 8:01 | 28:53 | 9:18 | +1:18 |
20M | 20.00 mi | 13:13:16 | 2:41:35 | 8:05 | 12:24 | 9:08 | -0:10 |
21M | 21.00 mi | 13:24:22 | 2:52:41 | 8:14 | 11:06 | 11:06 | +1:58 |
35K | 21.75 mi | 13:31:30 | 2:59:49 | 8:17 | 7:08 | 9:33 | -1:33 |
23M | 23.00 mi | 13:42:49 | 3:11:08 | 8:19 | 11:19 | 9:03 | -0:30 |
24M | 24.00 mi | 13:52:29 | 3:20:48 | 8:23 | 9:40 | 9:40 | +0:37 |
40K | 24.85 mi | 14:02:57 | 3:31:16 | 8:31 | 10:28 | 12:15 | +2:35 |
25.2M | 25.20 mi | 14:06:49 | 3:35:08 | 8:33 | 3:52 | 11:13 | -1:02 |
FINISH | 26.22 mi | 14:16:54 | 3:45:13 | 8:36 | 10:05 | 9:54 | -1:19 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:19 /mi
Average Pace
8:36 /mi
Slowest Pace
12:15 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:00:18
53% of race
Time at Steady Pace
1:09:24
31% of race
Time at Slower Pace
35:31
16% of race
Average Pace: 8:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:54 | 23:13 | 7:29 | 23:13 | 7:29 | #12541 | |
10K | 6.21 mi | 11:18:38 | 46:57 | 7:34 | 23:44 | 7:39 | #13316 | |
15K | 9.32 mi | 11:43:25 | 1:11:44 | 7:42 | 24:47 | 7:59 | #14510 | |
20K | 12.43 mi | 12:07:38 | 1:35:57 | 7:44 | 24:13 | 7:48 | #14478 | |
HALF | 13.11 mi | 12:12:37 | 1:40:56 | 7:42 | 4:59 | 7:19 | #14308 | |
25K | 15.53 mi | 12:31:59 | 2:00:18 | 7:45 | 19:22 | 8:00 | #14456 | |
30K | 18.64 mi | 13:00:52 | 2:29:11 | 8:01 | 28:53 | 9:18 | #16005 | |
20M | 20.00 mi | 13:13:16 | 2:41:35 | 8:05 | 12:24 | 9:08 | #16318 | |
21M | 21.00 mi | 13:24:22 | 2:52:41 | 8:14 | 11:06 | 11:06 | #16949 | |
35K | 21.75 mi | 13:31:30 | 2:59:49 | 8:17 | 7:08 | 9:33 | #17197 | |
23M | 23.00 mi | 13:42:49 | 3:11:08 | 8:19 | 11:19 | 9:03 | #17276 | |
24M | 24.00 mi | 13:52:29 | 3:20:48 | 8:23 | 9:40 | 9:40 | #17541 | |
40K | 24.85 mi | 14:02:57 | 3:31:16 | 8:31 | 10:28 | 12:15 | #18268 | |
25.2M | 25.20 mi | 14:06:49 | 3:35:08 | 8:33 | 3:52 | 11:13 | #18378 | |
FINISH | 26.22 mi | 14:16:54 | 3:45:13 | 8:36 | 10:05 | 9:54 | #18679 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12541 | 9278 | 9278 | 16833(Top 58%) | 10961(Top 67%) | 10961(Top 724%) |
| 10K | 6.21 mi | 3.10 mi | 13316-775 | 9562-284 | 9562-284 | 14223(Top 49%) | 9923(Top 61%) | 9923(Top 655%) |
| 15K | 9.32 mi | 3.11 mi | 14510-1194 | 10023-461 | 10023-461 | 16833(Top 58%) | 10961(Top 67%) | 10961(Top 724%) |
| 20K | 12.43 mi | 3.11 mi | 14478+32 | 9998+25 | 9998+25 | 14475(Top 50%) | 9933(Top 61%) | 9933(Top 656%) |
| HALF | 13.11 mi | 0.68 mi | 14308+170 | 9934+64 | 9934+64 | 11274(Top 39%) | 8640(Top 53%) | 8640(Top 571%) |
| 25K | 15.53 mi | 2.42 mi | 14456-148 | 9964-30 | 9964-30 | 15291(Top 53%) | 10213(Top 63%) | 10213(Top 675%) |
| 30K | 18.64 mi | 3.11 mi | 16005-1549 | 10531-567 | 10531-567 | 20912(Top 72%) | 12617(Top 77%) | 12617(Top 833%) |
| 20M | 20.00 mi | 1.36 mi | 16318-313 | 10646-115 | 10646-115 | 19540(Top 67%) | 11901(Top 73%) | 11901(Top 786%) |
| 21M | 21.00 mi | 1.00 mi | 16949-631 | 10913-267 | 10913-267 | 23323(Top 80%) | 13630(Top 83%) | 13630(Top 900%) |
| 35K | 21.75 mi | 0.75 mi | 17197-248 | 11004-91 | 11004-91 | 21849(Top 75%) | 12881(Top 79%) | 12881(Top 851%) |
| 23M | 23.00 mi | 1.25 mi | 17276-79 | 11004 | 11004 | 18683(Top 64%) | 11300(Top 69%) | 11300(Top 746%) |
| 24M | 24.00 mi | 1.00 mi | 17541-265 | 11093-89 | 11093-89 | 21861(Top 75%) | 12809(Top 78%) | 12809(Top 846%) |
| 40K | 24.85 mi | 0.85 mi | 18268-727 | 11400-307 | 11400-307 | 26205(Top 90%) | 14859(Top 91%) | 14859(Top 981%) |
| 25.2M | 25.20 mi | 0.35 mi | 18378-110 | 11440-40 | 11440-40 | 22839(Top 79%) | 13223(Top 81%) | 13223(Top 873%) |
| FINISH | 26.22 mi | 1.02 mi | 18679-301 | 11549-109 | 11549-109 | 23536(Top 81%) | 13555(Top 83%) | 13555(Top 895%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16833
Males
10961
M60-64
10961
5K→10K
3.1 - 6.2 mi
Overall
14223
Males
9923
M60-64
9923
10K→15K
6.2 - 9.3 mi
Overall
16833
Males
10961
M60-64
10961
15K→20K
9.3 - 12.4 mi
Overall
14475
Males
9933
M60-64
9933
20K→HALF
12.4 - 13.1 mi
Overall
11274
Males
8640
M60-64
8640
HALF→25K
13.1 - 15.5 mi
Overall
15291
Males
10213
M60-64
10213
25K→30K
15.5 - 18.6 mi
Overall
20912
Males
12617
M60-64
12617
30K→20M
18.6 - 20.0 mi
Overall
19540
Males
11901
M60-64
11901
20M→21M
20.0 - 21.0 mi
Overall
23323
Males
13630
M60-64
13630
21M→35K
21.0 - 21.8 mi
Overall
21849
Males
12881
M60-64
12881
35K→23M
21.8 - 23.0 mi
Overall
18683
Males
11300
M60-64
11300
23M→24M
23.0 - 24.0 mi
Overall
21861
Males
12809
M60-64
12809
24M→40K
24.0 - 24.9 mi
Overall
26205
Males
14859
M60-64
14859
40K→25.2M
24.9 - 25.2 mi
Overall
22839
Males
13223
M60-64
13223
25.2M→FINISH
25.2 - 26.2 mi
Overall
23536
Males
13555
M60-64
13555
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12541 |
| 5K → 10K | 60 | 200 | -775 | #12541 | #13316 |
| 10K → 15K | 29 | 200 | -1194 | #13316 | #14510 |
| 15K → 20K | 182 | 150 | +32 | #14510 | #14478 |
| 20K → HALF | 170 | 0 | +170 | #14478 | #14308 |
| HALF → 25K | 96 | 200 | -148 | #14308 | #14456 |
| 25K → 30K | 29 | 200 | -1549 | #14456 | #16005 |
| 30K → 20M | 30 | 200 | -313 | #16005 | #16318 |
| 20M → 21M | 11 | 200 | -631 | #16318 | #16949 |
| 21M → 35K | 17 | 200 | -248 | #16949 | #17197 |
| 35K → 23M | 79 | 158 | -79 | #17197 | #17276 |
| 23M → 24M | 24 | 200 | -265 | #17276 | #17541 |
| 24M → 40K | 5 | 200 | -727 | #17541 | #18268 |
| 40K → 25.2M | 5 | 115 | -110 | #18268 | #18378 |
| 25.2M → FINISH | 13 | 200 | -301 | #18378 | #18679 |
| TOTALS | 750 | 2423 | -6138 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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