Morgan Benoit
Bib: 15436 β’F β’Age: N/A
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:53 | 21:38 | 6:58 | 21:38 | 6:58 | - |
10K | 6.21 mi | 11:14:29 | 43:14 | 6:58 | 21:36 | 6:58 | 0:00 |
15K | 9.32 mi | 11:36:01 | 1:04:46 | 6:57 | 21:32 | 6:56 | -0:02 |
20K | 12.43 mi | 11:58:05 | 1:26:50 | 7:00 | 22:04 | 7:07 | +0:11 |
HALF | 13.11 mi | 12:02:49 | 1:31:34 | 7:00 | 4:44 | 6:57 | -0:10 |
25K | 15.53 mi | 12:20:11 | 1:48:56 | 7:01 | 17:22 | 7:10 | +0:13 |
30K | 18.64 mi | 12:43:19 | 2:12:04 | 7:06 | 23:08 | 7:27 | +0:17 |
20M | 20.00 mi | 12:53:27 | 2:22:12 | 7:07 | 10:08 | 7:28 | +0:01 |
21M | 21.00 mi | 13:01:24 | 2:30:09 | 7:10 | 7:57 | 7:57 | +0:29 |
35K | 21.75 mi | 13:06:56 | 2:35:41 | 7:10 | 5:32 | 7:24 | -0:33 |
23M | 23.00 mi | 13:16:22 | 2:45:07 | 7:11 | 9:26 | 7:33 | +0:09 |
24M | 24.00 mi | 13:23:43 | 2:52:28 | 7:12 | 7:21 | 7:21 | -0:12 |
40K | 24.85 mi | 13:30:08 | 2:58:53 | 7:12 | 6:25 | 7:31 | +0:10 |
25.2M | 25.20 mi | 13:32:56 | 3:01:41 | 7:13 | 2:48 | 8:08 | +0:37 |
FINISH | 26.22 mi | 13:40:27 | 3:09:12 | 7:14 | 7:31 | 7:23 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:13 /mi
Slowest Pace
8:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:58:27
94% of race
Time at Steady Pace
10:45
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:13 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:53 | 21:38 | 6:58 | 21:38 | 6:58 | #8273 | |
10K | 6.21 mi | 11:14:29 | 43:14 | 6:58 | 21:36 | 6:58 | #8283 | |
15K | 9.32 mi | 11:36:01 | 1:04:46 | 6:57 | 21:32 | 6:56 | #8200 | |
20K | 12.43 mi | 11:58:05 | 1:26:50 | 7:00 | 22:04 | 7:07 | #8281 | |
HALF | 13.11 mi | 12:02:49 | 1:31:34 | 7:00 | 4:44 | 6:57 | #8273 | |
25K | 15.53 mi | 12:20:11 | 1:48:56 | 7:01 | 17:22 | 7:10 | #8278 | |
30K | 18.64 mi | 12:43:19 | 2:12:04 | 7:06 | 23:08 | 7:27 | #8324 | |
20M | 20.00 mi | 12:53:27 | 2:22:12 | 7:07 | 10:08 | 7:28 | #8302 | |
21M | 21.00 mi | 13:01:24 | 2:30:09 | 7:10 | 7:57 | 7:57 | #8320 | |
35K | 21.75 mi | 13:06:56 | 2:35:41 | 7:10 | 5:32 | 7:24 | #8355 | |
23M | 23.00 mi | 13:16:22 | 2:45:07 | 7:11 | 9:26 | 7:33 | #8348 | |
24M | 24.00 mi | 13:23:43 | 2:52:28 | 7:12 | 7:21 | 7:21 | #8341 | |
40K | 24.85 mi | 13:30:08 | 2:58:53 | 7:12 | 6:25 | 7:31 | #8333 | |
25.2M | 25.20 mi | 13:32:56 | 3:01:41 | 7:13 | 2:48 | 8:08 | #8340 | |
FINISH | 26.22 mi | 13:40:27 | 3:09:12 | 7:14 | 7:31 | 7:23 | #8370 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8273 | 1162 | 1162 | 8073(Top 28%) | 1147(Top 9%) | 1147(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 8283-10 | 1187-25 | 1187-25 | 8355(Top 29%) | 1222(Top 10%) | 1222(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 8200+83 | 1172+15 | 1172+15 | 8073(Top 28%) | 1147(Top 9%) | 1147(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 8281-81 | 1209-37 | 1209-37 | 8626(Top 30%) | 1399(Top 11%) | 1399(Top 24%) |
| HALF | 13.11 mi | 0.68 mi | 8273+8 | 1206+3 | 1206+3 | 8335(Top 29%) | 1254(Top 10%) | 1254(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 8278-5 | 1219-13 | 1219-13 | 8578(Top 30%) | 1481(Top 12%) | 1481(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 8324-46 | 1280-61 | 1280-61 | 9229(Top 32%) | 1899(Top 15%) | 1899(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 8302+22 | 1294-14 | 1294-14 | 8862(Top 31%) | 1848(Top 15%) | 1848(Top 32%) |
| 21M | 21.00 mi | 1.00 mi | 8320-18 | 1325-31 | 1325-31 | 9560(Top 33%) | 2279(Top 18%) | 2279(Top 40%) |
| 35K | 21.75 mi | 0.75 mi | 8355-35 | 1359-34 | 1359-34 | 10076(Top 35%) | 2515(Top 20%) | 2515(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 8348+7 | 1387-28 | 1387-28 | 9157(Top 32%) | 2164(Top 17%) | 2164(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 8341+7 | 1413-26 | 1413-26 | 8979(Top 31%) | 2149(Top 17%) | 2149(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 8333+8 | 1440-27 | 1440-27 | 8891(Top 31%) | 2207(Top 18%) | 2207(Top 39%) |
| 25.2M | 25.20 mi | 0.35 mi | 8340-7 | 1454-14 | 1454-14 | 9119(Top 31%) | 2384(Top 19%) | 2384(Top 42%) |
| FINISH | 26.22 mi | 1.02 mi | 8370-30 | 1491-37 | 1491-37 | 10486(Top 36%) | 3078(Top 24%) | 3078(Top 54%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8073
Females
1147
F18-39
1147
5Kβ10K
3.1 - 6.2 mi
Overall
8355
Females
1222
F18-39
1222
10Kβ15K
6.2 - 9.3 mi
Overall
8073
Females
1147
F18-39
1147
15Kβ20K
9.3 - 12.4 mi
Overall
8626
Females
1399
F18-39
1399
20KβHALF
12.4 - 13.1 mi
Overall
8335
Females
1254
F18-39
1254
HALFβ25K
13.1 - 15.5 mi
Overall
8578
Females
1481
F18-39
1481
25Kβ30K
15.5 - 18.6 mi
Overall
9229
Females
1899
F18-39
1899
30Kβ20M
18.6 - 20.0 mi
Overall
8862
Females
1848
F18-39
1848
20Mβ21M
20.0 - 21.0 mi
Overall
9560
Females
2279
F18-39
2279
21Mβ35K
21.0 - 21.8 mi
Overall
10076
Females
2515
F18-39
2515
35Kβ23M
21.8 - 23.0 mi
Overall
9157
Females
2164
F18-39
2164
23Mβ24M
23.0 - 24.0 mi
Overall
8979
Females
2149
F18-39
2149
24Mβ40K
24.0 - 24.9 mi
Overall
8891
Females
2207
F18-39
2207
40Kβ25.2M
24.9 - 25.2 mi
Overall
9119
Females
2384
F18-39
2384
25.2MβFINISH
25.2 - 26.2 mi
Overall
10486
Females
3078
F18-39
3078
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8273 |
| 5K β 10K | 197 | 200 | -10 | #8273 | #8283 |
| 10K β 15K | 173 | 90 | +83 | #8283 | #8200 |
| 15K β 20K | 101 | 182 | -81 | #8200 | #8281 |
| 20K β HALF | 26 | 18 | +8 | #8281 | #8273 |
| HALF β 25K | 120 | 125 | -5 | #8273 | #8278 |
| 25K β 30K | 136 | 182 | -46 | #8278 | #8324 |
| 30K β 20M | 92 | 70 | +22 | #8324 | #8302 |
| 20M β 21M | 68 | 86 | -18 | #8302 | #8320 |
| 21M β 35K | 42 | 77 | -35 | #8320 | #8355 |
| 35K β 23M | 86 | 79 | +7 | #8355 | #8348 |
| 23M β 24M | 84 | 77 | +7 | #8348 | #8341 |
| 24M β 40K | 63 | 55 | +8 | #8341 | #8333 |
| 40K β 25.2M | 26 | 33 | -7 | #8333 | #8340 |
| 25.2M β FINISH | 61 | 91 | -30 | #8340 | #8370 |
| TOTALS | 1275 | 1365 | -97 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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