Athena Manolakos
Bib: 15361•F
DE

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:24 | 23:00 | 7:25 | 23:00 | 7:25 | - |
10K | 6.21 mi | 11:17:33 | 46:09 | 7:26 | 23:09 | 7:28 | +0:03 |
15K | 9.32 mi | 11:40:58 | 1:09:34 | 7:28 | 23:25 | 7:33 | +0:05 |
20K | 12.43 mi | 12:04:31 | 1:33:07 | 7:30 | 23:33 | 7:35 | +0:02 |
HALF | 13.11 mi | 12:09:35 | 1:38:11 | 7:30 | 5:04 | 7:26 | -0:09 |
25K | 15.53 mi | 12:27:57 | 1:56:33 | 7:31 | 18:22 | 7:35 | +0:09 |
30K | 18.64 mi | 12:52:04 | 2:20:40 | 7:33 | 24:07 | 7:46 | +0:11 |
20M | 20.00 mi | 13:02:38 | 2:31:14 | 7:34 | 10:34 | 7:47 | +0:01 |
21M | 21.00 mi | 13:10:34 | 2:39:10 | 7:35 | 7:56 | 7:56 | +0:09 |
35K | 21.75 mi | 13:16:00 | 2:44:36 | 7:35 | 5:26 | 7:16 | -0:40 |
23M | 23.00 mi | 13:25:21 | 2:53:57 | 7:34 | 9:21 | 7:29 | +0:13 |
24M | 24.00 mi | 13:32:52 | 3:01:28 | 7:34 | 7:31 | 7:31 | +0:02 |
40K | 24.85 mi | 13:39:31 | 3:08:07 | 7:35 | 6:39 | 7:47 | +0:16 |
25.2M | 25.20 mi | 13:42:26 | 3:11:02 | 7:35 | 2:55 | 8:28 | +0:41 |
FINISH | 26.22 mi | 13:50:05 | 3:18:41 | 7:35 | 7:39 | 7:31 | -0:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:16 /mi
Average Pace
7:35 /mi
Slowest Pace
8:28 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:15:46
99% of race
Time at Steady Pace
2:55
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:24 | 23:00 | 7:25 | 23:00 | 7:25 | #11974 | |
10K | 6.21 mi | 11:17:33 | 46:09 | 7:26 | 23:09 | 7:28 | #12214 | |
15K | 9.32 mi | 11:40:58 | 1:09:34 | 7:28 | 23:25 | 7:33 | #12509 | |
20K | 12.43 mi | 12:04:31 | 1:33:07 | 7:30 | 23:33 | 7:35 | #12535 | |
HALF | 13.11 mi | 12:09:35 | 1:38:11 | 7:30 | 5:04 | 7:26 | #12513 | |
25K | 15.53 mi | 12:27:57 | 1:56:33 | 7:31 | 18:22 | 7:35 | #12420 | |
30K | 18.64 mi | 12:52:04 | 2:20:40 | 7:33 | 24:07 | 7:46 | #12258 | |
20M | 20.00 mi | 13:02:38 | 2:31:14 | 7:34 | 10:34 | 7:47 | #12176 | |
21M | 21.00 mi | 13:10:34 | 2:39:10 | 7:35 | 7:56 | 7:56 | #11995 | |
35K | 21.75 mi | 13:16:00 | 2:44:36 | 7:35 | 5:26 | 7:16 | #11860 | |
23M | 23.00 mi | 13:25:21 | 2:53:57 | 7:34 | 9:21 | 7:29 | #11616 | |
24M | 24.00 mi | 13:32:52 | 3:01:28 | 7:34 | 7:31 | 7:31 | #11506 | |
40K | 24.85 mi | 13:39:31 | 3:08:07 | 7:35 | 6:39 | 7:47 | #11440 | |
25.2M | 25.20 mi | 13:42:26 | 3:11:02 | 7:35 | 2:55 | 8:28 | #11424 | |
FINISH | 26.22 mi | 13:50:05 | 3:18:41 | 7:35 | 7:39 | 7:31 | #11407 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11974 | 2897 | 2897 | 13143(Top 45%) | 3660(Top 29%) | 3660(Top 211%) |
| 10K | 6.21 mi | 3.10 mi | 12214-240 | 3063-166 | 3063-166 | 12513(Top 43%) | 3260(Top 26%) | 3260(Top 188%) |
| 15K | 9.32 mi | 3.11 mi | 12509-295 | 3249-186 | 3249-186 | 13143(Top 45%) | 3660(Top 29%) | 3660(Top 211%) |
| 20K | 12.43 mi | 3.11 mi | 12535-26 | 3292-43 | 3292-43 | 12666(Top 44%) | 3472(Top 28%) | 3472(Top 200%) |
| HALF | 13.11 mi | 0.68 mi | 12513+22 | 3282+10 | 3282+10 | 12468(Top 43%) | 3278(Top 26%) | 3278(Top 189%) |
| 25K | 15.53 mi | 2.42 mi | 12420+93 | 3263+19 | 3263+19 | 12062(Top 42%) | 3207(Top 25%) | 3207(Top 185%) |
| 30K | 18.64 mi | 3.11 mi | 12258+162 | 3229+34 | 3229+34 | 11700(Top 40%) | 3144(Top 25%) | 3144(Top 181%) |
| 20M | 20.00 mi | 1.36 mi | 12176+82 | 3203+26 | 3203+26 | 11203(Top 39%) | 2994(Top 24%) | 2994(Top 172%) |
| 21M | 21.00 mi | 1.00 mi | 11995+181 | 3116+87 | 3116+87 | 9490(Top 33%) | 2258(Top 18%) | 2258(Top 130%) |
| 35K | 21.75 mi | 0.75 mi | 11860+135 | 3059+57 | 3059+57 | 9098(Top 31%) | 2083(Top 17%) | 2083(Top 120%) |
| 23M | 23.00 mi | 1.25 mi | 11616+244 | 2947+112 | 2947+112 | 8684(Top 30%) | 1970(Top 16%) | 1970(Top 113%) |
| 24M | 24.00 mi | 1.00 mi | 11506+110 | 2922+25 | 2922+25 | 10242(Top 35%) | 2789(Top 22%) | 2789(Top 161%) |
| 40K | 24.85 mi | 0.85 mi | 11440+66 | 2913+9 | 2913+9 | 10891(Top 38%) | 3204(Top 25%) | 3204(Top 184%) |
| 25.2M | 25.20 mi | 0.35 mi | 11424+16 | 2921-8 | 2921-8 | 11392(Top 39%) | 3548(Top 28%) | 3548(Top 204%) |
| FINISH | 26.22 mi | 1.02 mi | 11407+17 | 2942-21 | 2942-21 | 11484(Top 40%) | 3591(Top 29%) | 3591(Top 207%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13143
Females
3660
F40-44
3660
5K→10K
3.1 - 6.2 mi
Overall
12513
Females
3260
F40-44
3260
10K→15K
6.2 - 9.3 mi
Overall
13143
Females
3660
F40-44
3660
15K→20K
9.3 - 12.4 mi
Overall
12666
Females
3472
F40-44
3472
20K→HALF
12.4 - 13.1 mi
Overall
12468
Females
3278
F40-44
3278
HALF→25K
13.1 - 15.5 mi
Overall
12062
Females
3207
F40-44
3207
25K→30K
15.5 - 18.6 mi
Overall
11700
Females
3144
F40-44
3144
30K→20M
18.6 - 20.0 mi
Overall
11203
Females
2994
F40-44
2994
20M→21M
20.0 - 21.0 mi
Overall
9490
Females
2258
F40-44
2258
21M→35K
21.0 - 21.8 mi
Overall
9098
Females
2083
F40-44
2083
35K→23M
21.8 - 23.0 mi
Overall
8684
Females
1970
F40-44
1970
23M→24M
23.0 - 24.0 mi
Overall
10242
Females
2789
F40-44
2789
24M→40K
24.0 - 24.9 mi
Overall
10891
Females
3204
F40-44
3204
40K→25.2M
24.9 - 25.2 mi
Overall
11392
Females
3548
F40-44
3548
25.2M→FINISH
25.2 - 26.2 mi
Overall
11484
Females
3591
F40-44
3591
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11974 |
| 5K → 10K | 164 | 404 | -240 | #11974 | #12214 |
| 10K → 15K | 103 | 398 | -295 | #12214 | #12509 |
| 15K → 20K | 150 | 176 | -26 | #12509 | #12535 |
| 20K → HALF | 36 | 14 | +22 | #12535 | #12513 |
| HALF → 25K | 173 | 80 | +93 | #12513 | #12420 |
| 25K → 30K | 265 | 103 | +162 | #12420 | #12258 |
| 30K → 20M | 124 | 42 | +82 | #12258 | #12176 |
| 20M → 21M | 193 | 12 | +181 | #12176 | #11995 |
| 21M → 35K | 140 | 5 | +135 | #11995 | #11860 |
| 35K → 23M | 250 | 6 | +244 | #11860 | #11616 |
| 23M → 24M | 148 | 38 | +110 | #11616 | #11506 |
| 24M → 40K | 105 | 39 | +66 | #11506 | #11440 |
| 40K → 25.2M | 39 | 23 | +16 | #11440 | #11424 |
| 25.2M → FINISH | 87 | 70 | +17 | #11424 | #11407 |
| TOTALS | 1977 | 1410 | +567 |
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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