Paul Sadler

Bib: 1523 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 29021

Top 5%

Gender (Male)

#0 / 16340

Top 9%

Masters (Masters Men)

#0 / 10617

Top 2%

Division (M55-59)

#0 / 1491

Top 0.3%

Race Day Weather

51°/41°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

5:59/mi

18:35

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

6:02/mi

37:17

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

6:07/mi

56:15

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

6:11/mi

1:15:25

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

HALF· 13.11 mi

6:07/mi

1:19:35

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

6:13/mi

1:34:38

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

6:21/mi

1:54:20

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

6:21/mi

2:02:57

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

6:43/mi

2:09:40

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

6:01/mi

2:14:10

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

6:19/mi

2:22:04

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

6:03/mi

2:28:07

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

6:19/mi

2:33:31

↓ 20 ft0.3% grade

20 ft elev

25.2M

6:52/mi

2:35:53

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

FINISH· 26.22 mi

6:13/mi

2:42:13

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

The Course

Half Splits

1st Half· via HALF

1:19:356:05 /mi⚡ faster

2nd Half

1:22:386:19 /mi+3.8%

Positive split — 3.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:35	5:59	3.11 mi	18:35	5:59	-
10K	37:17	6:01	3.10 mi	18:42	6:02	+0:03
15K	56:15	6:03	3.11 mi	18:58	6:07	+0:05
20K	1:15:25	6:05	3.11 mi	19:10	6:11	+0:04
HALF(13.11 mi)	1:19:35	6:05	0.68 mi	4:10	6:07	-0:04
25K	1:34:38	6:06	2.42 mi	15:03	6:13	+0:06
30K	1:54:20	6:09	3.11 mi	19:42	6:21	+0:08
20M	2:02:57	6:09	1.36 mi	8:37	6:21	0:00
21M	2:09:40	6:11	1.00 mi	6:43	6:43	+0:22
35K	2:14:10	6:11	0.75 mi	4:30	6:01	-0:42
23M	2:22:04	6:11	1.25 mi	7:54	6:19	+0:18
24M	2:28:07	6:11	1.00 mi	6:03	6:03	-0:16
40K	2:33:31	6:11	0.85 mi	5:24	6:19	+0:16
25.2M	2:35:53	6:12	0.35 mi	2:22	6:52	+0:33
FINISH(26.22 mi)	2:42:13	6:12	1.02 mi	6:20	6:13	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:59 /mi

Average Pace

6:11 /mi

Slowest Pace

6:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:08

94% of race

Time at Steady Pace

9:05

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1100	1046	1046	1835	1769	1769
10K	3.10 mi	1247-147	1194-148	1194-148	1421	1368	1368
15K	3.11 mi	1427-180	1372-178	1372-178	1835	1769	1769
20K	3.11 mi	1546-119	1489-117	1489-117	1862	1796	1796
HALF(13.11 mi)	0.68 mi	1570-24	1511-22	1511-22	1971	1906	1906
25K	2.42 mi	1609-39	1547-36	1547-36	1859	1791	1791
30K	3.11 mi	1607+2	1548-1	1548-1	1798	1723	1723
20M	1.36 mi	1589+18	1532+16	1532+16	1710	1638	1638
21M	1.00 mi	1590-1	1532	1532	2068	1968	1968
35K	0.75 mi	1563+27	1506+26	1506+26	1248	1203	1203
23M	1.25 mi	1528+35	1472+34	1472+34	1608	1533	1533
24M	1.00 mi	1494+34	1438+34	1438+34	1220	1164	1164
40K	0.85 mi	1485+9	1429+9	1429+9	1780	1673	1673
25.2M	0.35 mi	1477+8	1420+9	1420+9	2035	1883	1883
FINISH(26.22 mi)	1.02 mi	1493-16	1435-15	1435-15	2563	2322	2322

2322

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing