Lauren Quinn
Bib: 15113β’F
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:47 | 22:36 | 7:17 | 22:36 | 7:17 | - |
10K | 6.21 mi | 11:16:27 | 45:16 | 7:18 | 22:40 | 7:18 | +0:01 |
15K | 9.32 mi | 11:38:59 | 1:07:48 | 7:17 | 22:32 | 7:16 | -0:02 |
20K | 12.43 mi | 12:01:30 | 1:30:19 | 7:17 | 22:31 | 7:15 | -0:01 |
HALF | 13.11 mi | 12:06:25 | 1:35:14 | 7:16 | 4:55 | 7:13 | -0:02 |
25K | 15.53 mi | 12:24:07 | 1:52:56 | 7:17 | 17:42 | 7:18 | +0:05 |
30K | 18.64 mi | 12:47:33 | 2:16:22 | 7:19 | 23:26 | 7:33 | +0:15 |
20M | 20.00 mi | 12:57:52 | 2:26:41 | 7:21 | 10:19 | 7:36 | +0:03 |
21M | 21.00 mi | 13:05:46 | 2:34:35 | 7:22 | 7:54 | 7:54 | +0:18 |
35K | 21.75 mi | 13:11:15 | 2:40:04 | 7:22 | 5:29 | 7:20 | -0:34 |
23M | 23.00 mi | 13:20:57 | 2:49:46 | 7:23 | 9:42 | 7:46 | +0:26 |
24M | 24.00 mi | 13:28:51 | 2:57:40 | 7:25 | 7:54 | 7:54 | +0:08 |
40K | 24.85 mi | 13:35:48 | 3:04:37 | 7:26 | 6:57 | 8:08 | +0:14 |
25.2M | 25.20 mi | 13:38:46 | 3:07:35 | 7:27 | 2:58 | 8:37 | +0:29 |
FINISH | 26.22 mi | 13:46:29 | 3:15:18 | 7:28 | 7:43 | 7:35 | -1:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
7:27 /mi
Slowest Pace
8:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:05:23
95% of race
Time at Steady Pace
6:57
4% of race
Time at Slower Pace
2:58
2% of race
Average Pace: 7:27 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:47 | 22:36 | 7:17 | 22:36 | 7:17 | #10829 | |
10K | 6.21 mi | 11:16:27 | 45:16 | 7:18 | 22:40 | 7:18 | #10957 | |
15K | 9.32 mi | 11:38:59 | 1:07:48 | 7:17 | 22:32 | 7:16 | #10818 | |
20K | 12.43 mi | 12:01:30 | 1:30:19 | 7:17 | 22:31 | 7:15 | #10489 | |
HALF | 13.11 mi | 12:06:25 | 1:35:14 | 7:16 | 4:55 | 7:13 | #10471 | |
25K | 15.53 mi | 12:24:07 | 1:52:56 | 7:17 | 17:42 | 7:18 | #10316 | |
30K | 18.64 mi | 12:47:33 | 2:16:22 | 7:19 | 23:26 | 7:33 | #10196 | |
20M | 20.00 mi | 12:57:52 | 2:26:41 | 7:21 | 10:19 | 7:36 | #10127 | |
21M | 21.00 mi | 13:05:46 | 2:34:35 | 7:22 | 7:54 | 7:54 | #10046 | |
35K | 21.75 mi | 13:11:15 | 2:40:04 | 7:22 | 5:29 | 7:20 | #9999 | |
23M | 23.00 mi | 13:20:57 | 2:49:46 | 7:23 | 9:42 | 7:46 | #9993 | |
24M | 24.00 mi | 13:28:51 | 2:57:40 | 7:25 | 7:54 | 7:54 | #10136 | |
40K | 24.85 mi | 13:35:48 | 3:04:37 | 7:26 | 6:57 | 8:08 | #10256 | |
25.2M | 25.20 mi | 13:38:46 | 3:07:35 | 7:27 | 2:58 | 8:37 | #10281 | |
FINISH | 26.22 mi | 13:46:29 | 3:15:18 | 7:28 | 7:43 | 7:35 | #10332 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10829 | 2286 | 2286 | 10614(Top 37%) | 2275(Top 18%) | 2275(Top 131%) |
| 10K | 6.21 mi | 3.10 mi | 10957-128 | 2369-83 | 2369-83 | 11129(Top 38%) | 2502(Top 20%) | 2502(Top 144%) |
| 15K | 9.32 mi | 3.11 mi | 10818+139 | 2335+34 | 2335+34 | 10614(Top 37%) | 2275(Top 18%) | 2275(Top 131%) |
| 20K | 12.43 mi | 3.11 mi | 10489+329 | 2201+134 | 2201+134 | 9740(Top 34%) | 1911(Top 15%) | 1911(Top 110%) |
| HALF | 13.11 mi | 0.68 mi | 10471+18 | 2195+6 | 2195+6 | 10480(Top 36%) | 2236(Top 18%) | 2236(Top 129%) |
| 25K | 15.53 mi | 2.42 mi | 10316+155 | 2141+54 | 2141+54 | 9726(Top 34%) | 1992(Top 16%) | 1992(Top 115%) |
| 30K | 18.64 mi | 3.11 mi | 10196+120 | 2138+3 | 2138+3 | 10017(Top 35%) | 2273(Top 18%) | 2273(Top 131%) |
| 20M | 20.00 mi | 1.36 mi | 10127+69 | 2129+9 | 2129+9 | 9832(Top 34%) | 2305(Top 18%) | 2305(Top 133%) |
| 21M | 21.00 mi | 1.00 mi | 10046+81 | 2120+9 | 2120+9 | 9255(Top 32%) | 2148(Top 17%) | 2148(Top 124%) |
| 35K | 21.75 mi | 0.75 mi | 9999+47 | 2110+10 | 2110+10 | 9581(Top 33%) | 2291(Top 18%) | 2291(Top 132%) |
| 23M | 23.00 mi | 1.25 mi | 9993+6 | 2137-27 | 2137-27 | 10689(Top 37%) | 2948(Top 23%) | 2948(Top 170%) |
| 24M | 24.00 mi | 1.00 mi | 10136-143 | 2245-108 | 2245-108 | 13032(Top 45%) | 4260(Top 34%) | 4260(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 10256-120 | 2318-73 | 2318-73 | 13338(Top 46%) | 4510(Top 36%) | 4510(Top 260%) |
| 25.2M | 25.20 mi | 0.35 mi | 10281-25 | 2345-27 | 2345-27 | 12319(Top 42%) | 3995(Top 32%) | 3995(Top 230%) |
| FINISH | 26.22 mi | 1.02 mi | 10332-51 | 2391-46 | 2391-46 | 12002(Top 41%) | 3851(Top 31%) | 3851(Top 222%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10614
Females
2275
F40-44
2275
5Kβ10K
3.1 - 6.2 mi
Overall
11129
Females
2502
F40-44
2502
10Kβ15K
6.2 - 9.3 mi
Overall
10614
Females
2275
F40-44
2275
15Kβ20K
9.3 - 12.4 mi
Overall
9740
Females
1911
F40-44
1911
20KβHALF
12.4 - 13.1 mi
Overall
10480
Females
2236
F40-44
2236
HALFβ25K
13.1 - 15.5 mi
Overall
9726
Females
1992
F40-44
1992
25Kβ30K
15.5 - 18.6 mi
Overall
10017
Females
2273
F40-44
2273
30Kβ20M
18.6 - 20.0 mi
Overall
9832
Females
2305
F40-44
2305
20Mβ21M
20.0 - 21.0 mi
Overall
9255
Females
2148
F40-44
2148
21Mβ35K
21.0 - 21.8 mi
Overall
9581
Females
2291
F40-44
2291
35Kβ23M
21.8 - 23.0 mi
Overall
10689
Females
2948
F40-44
2948
23Mβ24M
23.0 - 24.0 mi
Overall
13032
Females
4260
F40-44
4260
24Mβ40K
24.0 - 24.9 mi
Overall
13338
Females
4510
F40-44
4510
40Kβ25.2M
24.9 - 25.2 mi
Overall
12319
Females
3995
F40-44
3995
25.2MβFINISH
25.2 - 26.2 mi
Overall
12002
Females
3851
F40-44
3851
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10829 |
| 5K β 10K | 179 | 306 | -128 | #10829 | #10957 |
| 10K β 15K | 229 | 90 | +139 | #10957 | #10818 |
| 15K β 20K | 357 | 28 | +329 | #10818 | #10489 |
| 20K β HALF | 37 | 19 | +18 | #10489 | #10471 |
| HALF β 25K | 196 | 41 | +155 | #10471 | #10316 |
| 25K β 30K | 247 | 127 | +120 | #10316 | #10196 |
| 30K β 20M | 113 | 44 | +69 | #10196 | #10127 |
| 20M β 21M | 123 | 42 | +81 | #10127 | #10046 |
| 23M β 24M | 52 | 194 | -143 | #9993 | #10136 |
| 24M β 40K | 33 | 153 | -120 | #10136 | #10256 |
| 40K β 25.2M | 28 | 53 | -25 | #10256 | #10281 |
| 25.2M β FINISH | 60 | 111 | -51 | #10281 | #10332 |
| TOTALS | 1654 | 1208 | +444 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
