Sara Denison
Bib: 14840 β’F β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:05 | 22:44 | 7:20 | 22:44 | 7:20 | - |
10K | 6.21 mi | 11:15:52 | 45:31 | 7:20 | 22:47 | 7:20 | 0:00 |
15K | 9.32 mi | 11:38:37 | 1:08:16 | 7:20 | 22:45 | 7:20 | 0:00 |
20K | 12.43 mi | 12:01:50 | 1:31:29 | 7:22 | 23:13 | 7:29 | +0:09 |
HALF | 13.11 mi | 12:06:53 | 1:36:32 | 7:22 | 5:03 | 7:25 | -0:04 |
25K | 15.53 mi | 12:25:10 | 1:54:49 | 7:24 | 18:17 | 7:33 | +0:08 |
30K | 18.64 mi | 12:49:31 | 2:19:10 | 7:28 | 24:21 | 7:51 | +0:18 |
20M | 20.00 mi | 13:00:30 | 2:30:09 | 7:31 | 10:59 | 8:06 | +0:15 |
21M | 21.00 mi | 13:08:46 | 2:38:25 | 7:33 | 8:16 | 8:16 | +0:10 |
35K | 21.75 mi | 13:14:52 | 2:44:31 | 7:34 | 6:06 | 8:10 | -0:06 |
23M | 23.00 mi | 13:25:19 | 2:54:58 | 7:37 | 10:27 | 8:22 | +0:12 |
24M | 24.00 mi | 13:33:43 | 3:03:22 | 7:39 | 8:24 | 8:24 | +0:02 |
40K | 24.85 mi | 13:40:52 | 3:10:31 | 7:40 | 7:09 | 8:22 | -0:02 |
25.2M | 25.20 mi | 13:43:55 | 3:13:34 | 7:41 | 3:03 | 8:51 | +0:29 |
FINISH | 26.22 mi | 13:52:03 | 3:21:42 | 7:42 | 8:08 | 7:59 | -0:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
7:42 /mi
Slowest Pace
8:51 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:54:49
57% of race
Time at Steady Pace
49:34
25% of race
Time at Slower Pace
37:19
19% of race
Average Pace: 7:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:05 | 22:44 | 7:20 | 22:44 | 7:20 | #11222 | |
10K | 6.21 mi | 11:15:52 | 45:31 | 7:20 | 22:47 | 7:20 | #11311 | |
15K | 9.32 mi | 11:38:37 | 1:08:16 | 7:20 | 22:45 | 7:20 | #11238 | |
20K | 12.43 mi | 12:01:50 | 1:31:29 | 7:22 | 23:13 | 7:29 | #11395 | |
HALF | 13.11 mi | 12:06:53 | 1:36:32 | 7:22 | 5:03 | 7:25 | #11435 | |
25K | 15.53 mi | 12:25:10 | 1:54:49 | 7:24 | 18:17 | 7:33 | #11491 | |
30K | 18.64 mi | 12:49:31 | 2:19:10 | 7:28 | 24:21 | 7:51 | #11597 | |
20M | 20.00 mi | 13:00:30 | 2:30:09 | 7:31 | 10:59 | 8:06 | #11715 | |
21M | 21.00 mi | 13:08:46 | 2:38:25 | 7:33 | 8:16 | 8:16 | #11689 | |
35K | 21.75 mi | 13:14:52 | 2:44:31 | 7:34 | 6:06 | 8:10 | #11819 | |
23M | 23.00 mi | 13:25:19 | 2:54:58 | 7:37 | 10:27 | 8:22 | #11993 | |
24M | 24.00 mi | 13:33:43 | 3:03:22 | 7:39 | 8:24 | 8:24 | #12195 | |
40K | 24.85 mi | 13:40:52 | 3:10:31 | 7:40 | 7:09 | 8:22 | #12290 | |
25.2M | 25.20 mi | 13:43:55 | 3:13:34 | 7:41 | 3:03 | 8:51 | #12301 | |
FINISH | 26.22 mi | 13:52:03 | 3:21:42 | 7:42 | 8:08 | 7:59 | #12385 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11222 | 2480 | 2480 | 11283(Top 39%) | 2630(Top 21%) | 2630(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 11311-89 | 2567-87 | 2567-87 | 11459(Top 39%) | 2685(Top 21%) | 2685(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 11238+73 | 2558+9 | 2558+9 | 11283(Top 39%) | 2630(Top 21%) | 2630(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 11395-157 | 2663-105 | 2663-105 | 11742(Top 40%) | 2971(Top 24%) | 2971(Top 52%) |
| HALF | 13.11 mi | 0.68 mi | 11435-40 | 2695-32 | 2695-32 | 12285(Top 42%) | 3190(Top 25%) | 3190(Top 56%) |
| 25K | 15.53 mi | 2.42 mi | 11491-56 | 2758-63 | 2758-63 | 11761(Top 41%) | 3043(Top 24%) | 3043(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 11597-106 | 2858-100 | 2858-100 | 12256(Top 42%) | 3452(Top 27%) | 3452(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 11715-118 | 2941-83 | 2941-83 | 13416(Top 46%) | 4166(Top 33%) | 4166(Top 73%) |
| 21M | 21.00 mi | 1.00 mi | 11689+26 | 2947-6 | 2947-6 | 11666(Top 40%) | 3348(Top 27%) | 3348(Top 59%) |
| 35K | 21.75 mi | 0.75 mi | 11819-130 | 3035-88 | 3035-88 | 15498(Top 53%) | 5456(Top 43%) | 5456(Top 95%) |
| 23M | 23.00 mi | 1.25 mi | 11993-174 | 3167-132 | 3167-132 | 14792(Top 51%) | 5156(Top 41%) | 5156(Top 90%) |
| 24M | 24.00 mi | 1.00 mi | 12195-202 | 3320-153 | 3320-153 | 16321(Top 56%) | 6071(Top 48%) | 6071(Top 106%) |
| 40K | 24.85 mi | 0.85 mi | 12290-95 | 3389-69 | 3389-69 | 14851(Top 51%) | 5342(Top 42%) | 5342(Top 93%) |
| 25.2M | 25.20 mi | 0.35 mi | 12301-11 | 3400-11 | 3400-11 | 13801(Top 48%) | 4776(Top 38%) | 4776(Top 84%) |
| FINISH | 26.22 mi | 1.02 mi | 12385-84 | 3472-72 | 3472-72 | 15061(Top 52%) | 5461(Top 43%) | 5461(Top 96%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11283
Females
2630
F18-39
2630
5Kβ10K
3.1 - 6.2 mi
Overall
11459
Females
2685
F18-39
2685
10Kβ15K
6.2 - 9.3 mi
Overall
11283
Females
2630
F18-39
2630
15Kβ20K
9.3 - 12.4 mi
Overall
11742
Females
2971
F18-39
2971
20KβHALF
12.4 - 13.1 mi
Overall
12285
Females
3190
F18-39
3190
HALFβ25K
13.1 - 15.5 mi
Overall
11761
Females
3043
F18-39
3043
25Kβ30K
15.5 - 18.6 mi
Overall
12256
Females
3452
F18-39
3452
30Kβ20M
18.6 - 20.0 mi
Overall
13416
Females
4166
F18-39
4166
20Mβ21M
20.0 - 21.0 mi
Overall
11666
Females
3348
F18-39
3348
21Mβ35K
21.0 - 21.8 mi
Overall
15498
Females
5456
F18-39
5456
35Kβ23M
21.8 - 23.0 mi
Overall
14792
Females
5156
F18-39
5156
23Mβ24M
23.0 - 24.0 mi
Overall
16321
Females
6071
F18-39
6071
24Mβ40K
24.0 - 24.9 mi
Overall
14851
Females
5342
F18-39
5342
40Kβ25.2M
24.9 - 25.2 mi
Overall
13801
Females
4776
F18-39
4776
25.2MβFINISH
25.2 - 26.2 mi
Overall
15061
Females
5461
F18-39
5461
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11222 |
| 5K β 10K | 200 | 200 | -89 | #11222 | #11311 |
| 10K β 15K | 216* | 143 | +73 | #11311 | #11238 |
| 15K β 20K | 92 | 200 | -157 | #11238 | #11395 |
| 20K β HALF | 22 | 62 | -40 | #11395 | #11435 |
| HALF β 25K | 108 | 164 | -56 | #11435 | #11491 |
| 25K β 30K | 156 | 200 | -106 | #11491 | #11597 |
| 30K β 20M | 58 | 176 | -118 | #11597 | #11715 |
| 20M β 21M | 95 | 69 | +26 | #11715 | #11689 |
| 21M β 35K | 35 | 165 | -130 | #11689 | #11819 |
| 35K β 23M | 56 | 200 | -174 | #11819 | #11993 |
| 23M β 24M | 40 | 200 | -202 | #11993 | #12195 |
| 24M β 40K | 48 | 143 | -95 | #12195 | #12290 |
| 40K β 25.2M | 34 | 45 | -11 | #12290 | #12301 |
| 25.2M β FINISH | 39 | 123 | -84 | #12301 | #12385 |
| TOTALS | 1199* | 2090 | -1163 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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