James Dallaire
Bib: 14831 β’M β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:28 | 24:02 | 7:45 | 24:02 | 7:45 | - |
10K | 6.21 mi | 11:18:58 | 48:32 | 7:49 | 24:30 | 7:54 | +0:09 |
15K | 9.32 mi | 11:43:56 | 1:13:30 | 7:54 | 24:58 | 8:03 | +0:09 |
20K | 12.43 mi | 12:09:47 | 1:39:21 | 8:00 | 25:51 | 8:20 | +0:17 |
HALF | 13.11 mi | 12:15:28 | 1:45:02 | 8:01 | 5:41 | 8:21 | +0:01 |
25K | 15.53 mi | 12:36:11 | 2:05:45 | 8:06 | 20:43 | 8:33 | +0:12 |
30K | 18.64 mi | 13:04:28 | 2:34:02 | 8:16 | 28:17 | 9:07 | +0:34 |
20M | 20.00 mi | 13:17:29 | 2:47:03 | 8:22 | 13:01 | 9:35 | +0:28 |
21M | 21.00 mi | 13:27:26 | 2:57:00 | 8:26 | 9:57 | 9:57 | +0:22 |
35K | 21.75 mi | 13:34:47 | 3:04:21 | 8:29 | 7:21 | 9:50 | -0:07 |
23M | 23.00 mi | 13:47:13 | 3:16:47 | 8:34 | 12:26 | 9:57 | +0:07 |
24M | 24.00 mi | 13:56:59 | 3:26:33 | 8:37 | 9:46 | 9:46 | -0:11 |
40K | 24.85 mi | 14:05:13 | 3:34:47 | 8:39 | 8:14 | 9:38 | -0:08 |
25.2M | 25.20 mi | 14:08:54 | 3:38:28 | 8:41 | 3:41 | 10:41 | +1:03 |
FINISH | 26.22 mi | 14:18:26 | 3:48:00 | 8:43 | 9:32 | 9:22 | -1:19 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:42 /mi
Slowest Pace
10:41 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:05:45
55% of race
Time at Steady Pace
1:08:50
30% of race
Time at Slower Pace
33:25
15% of race
Average Pace: 8:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:28 | 24:02 | 7:45 | 24:02 | 7:45 | #14864 | |
10K | 6.21 mi | 11:18:58 | 48:32 | 7:49 | 24:30 | 7:54 | #15586 | |
15K | 9.32 mi | 11:43:56 | 1:13:30 | 7:54 | 24:58 | 8:03 | #16132 | |
20K | 12.43 mi | 12:09:47 | 1:39:21 | 8:00 | 25:51 | 8:20 | #16757 | |
HALF | 13.11 mi | 12:15:28 | 1:45:02 | 8:01 | 5:41 | 8:21 | #16900 | |
25K | 15.53 mi | 12:36:11 | 2:05:45 | 8:06 | 20:43 | 8:33 | #17234 | |
30K | 18.64 mi | 13:04:28 | 2:34:02 | 8:16 | 28:17 | 9:07 | #17791 | |
20M | 20.00 mi | 13:17:29 | 2:47:03 | 8:22 | 13:01 | 9:35 | #18103 | |
21M | 21.00 mi | 13:27:26 | 2:57:00 | 8:26 | 9:57 | 9:57 | #18241 | |
35K | 21.75 mi | 13:34:47 | 3:04:21 | 8:29 | 7:21 | 9:50 | #18473 | |
23M | 23.00 mi | 13:47:13 | 3:16:47 | 8:34 | 12:26 | 9:57 | #18777 | |
24M | 24.00 mi | 13:56:59 | 3:26:33 | 8:37 | 9:46 | 9:46 | #18987 | |
40K | 24.85 mi | 14:05:13 | 3:34:47 | 8:39 | 8:14 | 9:38 | #19093 | |
25.2M | 25.20 mi | 14:08:54 | 3:38:28 | 8:41 | 3:41 | 10:41 | #19157 | |
FINISH | 26.22 mi | 14:18:26 | 3:48:00 | 8:43 | 9:32 | 9:22 | #19321 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14864 | 10211 | 10211 | 17290(Top 60%) | 11146(Top 68%) | 11146(Top 597%) |
| 10K | 6.21 mi | 3.10 mi | 15586-722 | 10449-238 | 10449-238 | 16337(Top 56%) | 10754(Top 66%) | 10754(Top 576%) |
| 15K | 9.32 mi | 3.11 mi | 16132-546 | 10651-202 | 10651-202 | 17290(Top 60%) | 11146(Top 68%) | 11146(Top 597%) |
| 20K | 12.43 mi | 3.11 mi | 16757-625 | 10897-246 | 10897-246 | 18244(Top 63%) | 11514(Top 70%) | 11514(Top 616%) |
| HALF | 13.11 mi | 0.68 mi | 16900-143 | 10953-56 | 10953-56 | 19231(Top 66%) | 11986(Top 73%) | 11986(Top 642%) |
| 25K | 15.53 mi | 2.42 mi | 17234-334 | 11092-139 | 11092-139 | 18813(Top 65%) | 11719(Top 72%) | 11719(Top 627%) |
| 30K | 18.64 mi | 3.11 mi | 17791-557 | 11305-213 | 11305-213 | 20075(Top 69%) | 12216(Top 75%) | 12216(Top 654%) |
| 20M | 20.00 mi | 1.36 mi | 18103-312 | 11402-97 | 11402-97 | 21347(Top 74%) | 12739(Top 78%) | 12739(Top 682%) |
| 21M | 21.00 mi | 1.00 mi | 18241-138 | 11445-43 | 11445-43 | 20252(Top 70%) | 12190(Top 75%) | 12190(Top 653%) |
| 35K | 21.75 mi | 0.75 mi | 18473-232 | 11542-97 | 11542-97 | 22670(Top 78%) | 13283(Top 81%) | 13283(Top 711%) |
| 23M | 23.00 mi | 1.25 mi | 18777-304 | 11649-107 | 11649-107 | 21939(Top 76%) | 12894(Top 79%) | 12894(Top 690%) |
| 24M | 24.00 mi | 1.00 mi | 18987-210 | 11727-78 | 11727-78 | 22128(Top 76%) | 12930(Top 79%) | 12930(Top 692%) |
| 40K | 24.85 mi | 0.85 mi | 19093-106 | 11745-18 | 11745-18 | 20807(Top 72%) | 12251(Top 75%) | 12251(Top 656%) |
| 25.2M | 25.20 mi | 0.35 mi | 19157-64 | 11773-28 | 11773-28 | 21550(Top 74%) | 12608(Top 77%) | 12608(Top 675%) |
| FINISH | 26.22 mi | 1.02 mi | 19321-164 | 11833-60 | 11833-60 | 21834(Top 75%) | 12771(Top 78%) | 12771(Top 684%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17290
Males
11146
M50-54
11146
5Kβ10K
3.1 - 6.2 mi
Overall
16337
Males
10754
M50-54
10754
10Kβ15K
6.2 - 9.3 mi
Overall
17290
Males
11146
M50-54
11146
15Kβ20K
9.3 - 12.4 mi
Overall
18244
Males
11514
M50-54
11514
20KβHALF
12.4 - 13.1 mi
Overall
19231
Males
11986
M50-54
11986
HALFβ25K
13.1 - 15.5 mi
Overall
18813
Males
11719
M50-54
11719
25Kβ30K
15.5 - 18.6 mi
Overall
20075
Males
12216
M50-54
12216
30Kβ20M
18.6 - 20.0 mi
Overall
21347
Males
12739
M50-54
12739
20Mβ21M
20.0 - 21.0 mi
Overall
20252
Males
12190
M50-54
12190
21Mβ35K
21.0 - 21.8 mi
Overall
22670
Males
13283
M50-54
13283
35Kβ23M
21.8 - 23.0 mi
Overall
21939
Males
12894
M50-54
12894
23Mβ24M
23.0 - 24.0 mi
Overall
22128
Males
12930
M50-54
12930
24Mβ40K
24.0 - 24.9 mi
Overall
20807
Males
12251
M50-54
12251
40Kβ25.2M
24.9 - 25.2 mi
Overall
21550
Males
12608
M50-54
12608
25.2MβFINISH
25.2 - 26.2 mi
Overall
21834
Males
12771
M50-54
12771
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #14864 |
| 5K β 10K | 98 | 200 | -722 | #14864 | #15586 |
| 10K β 15K | 68 | 200 | -546 | #15586 | #16132 |
| 15K β 20K | 51 | 200 | -625 | #16132 | #16757 |
| 20K β HALF | 13 | 156 | -143 | #16757 | #16900 |
| HALF β 25K | 56 | 200 | -334 | #16900 | #17234 |
| 25K β 30K | 71 | 200 | -557 | #17234 | #17791 |
| 30K β 20M | 29 | 200 | -312 | #17791 | #18103 |
| 20M β 21M | 46 | 184 | -138 | #18103 | #18241 |
| 21M β 35K | 11 | 200 | -232 | #18241 | #18473 |
| 35K β 23M | 38 | 200 | -304 | #18473 | #18777 |
| 23M β 24M | 20 | 200 | -210 | #18777 | #18987 |
| 24M β 40K | 34 | 140 | -106 | #18987 | #19093 |
| 40K β 25.2M | 10 | 74 | -64 | #19093 | #19157 |
| 25.2M β FINISH | 19 | 183 | -164 | #19157 | #19321 |
| TOTALS | 564 | 2537 | -4457 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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