Michael Abrahams
Bib: 14828 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:36 | 21:37 | 6:58 | 21:37 | 6:58 | - |
10K | 6.21 mi | 11:14:53 | 43:54 | 7:04 | 22:17 | 7:11 | +0:13 |
15K | 9.32 mi | 11:37:26 | 1:06:27 | 7:08 | 22:33 | 7:16 | +0:05 |
20K | 12.43 mi | 12:00:37 | 1:29:38 | 7:13 | 23:11 | 7:28 | +0:12 |
HALF | 13.11 mi | 12:05:38 | 1:34:39 | 7:14 | 5:01 | 7:22 | -0:06 |
25K | 15.53 mi | 12:24:19 | 1:53:20 | 7:18 | 18:41 | 7:43 | +0:21 |
30K | 18.64 mi | 12:49:10 | 2:18:11 | 7:25 | 24:51 | 8:00 | +0:17 |
20M | 20.00 mi | 12:59:58 | 2:28:59 | 7:27 | 10:48 | 7:58 | -0:02 |
21M | 21.00 mi | 13:09:23 | 2:38:24 | 7:33 | 9:25 | 9:25 | +1:27 |
35K | 21.75 mi | 13:15:05 | 2:44:06 | 7:33 | 5:42 | 7:38 | -1:47 |
23M | 23.00 mi | 13:25:10 | 2:54:11 | 7:35 | 10:05 | 8:04 | +0:26 |
24M | 24.00 mi | 13:33:08 | 3:02:09 | 7:36 | 7:58 | 7:58 | -0:06 |
40K | 24.85 mi | 13:39:56 | 3:08:57 | 7:37 | 6:48 | 7:58 | 0:00 |
25.2M | 25.20 mi | 13:42:57 | 3:11:58 | 7:38 | 3:01 | 8:45 | +0:47 |
FINISH | 26.22 mi | 13:50:29 | 3:19:30 | 7:37 | 7:32 | 7:24 | -1:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:37 /mi
Slowest Pace
9:25 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:19:00
40% of race
Time at Steady Pace
1:37:59
49% of race
Time at Slower Pace
22:31
11% of race
Average Pace: 7:37 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:36 | 21:37 | 6:58 | 21:37 | 6:58 | #8215 | |
10K | 6.21 mi | 11:14:53 | 43:54 | 7:04 | 22:17 | 7:11 | #9085 | |
15K | 9.32 mi | 11:37:26 | 1:06:27 | 7:08 | 22:33 | 7:16 | #9512 | |
20K | 12.43 mi | 12:00:37 | 1:29:38 | 7:13 | 23:11 | 7:28 | #10005 | |
HALF | 13.11 mi | 12:05:38 | 1:34:39 | 7:14 | 5:01 | 7:22 | #10083 | |
25K | 15.53 mi | 12:24:19 | 1:53:20 | 7:18 | 18:41 | 7:43 | #10552 | |
30K | 18.64 mi | 12:49:10 | 2:18:11 | 7:25 | 24:51 | 8:00 | #11132 | |
20M | 20.00 mi | 12:59:58 | 2:28:59 | 7:27 | 10:48 | 7:58 | #11230 | |
21M | 21.00 mi | 13:09:23 | 2:38:24 | 7:33 | 9:25 | 9:25 | #11676 | |
35K | 21.75 mi | 13:15:05 | 2:44:06 | 7:33 | 5:42 | 7:38 | #11656 | |
23M | 23.00 mi | 13:25:10 | 2:54:11 | 7:35 | 10:05 | 8:04 | #11689 | |
24M | 24.00 mi | 13:33:08 | 3:02:09 | 7:36 | 7:58 | 7:58 | #11751 | |
40K | 24.85 mi | 13:39:56 | 3:08:57 | 7:37 | 6:48 | 7:58 | #11758 | |
25.2M | 25.20 mi | 13:42:57 | 3:11:58 | 7:38 | 3:01 | 8:45 | #11761 | |
FINISH | 26.22 mi | 13:50:29 | 3:19:30 | 7:37 | 7:32 | 7:24 | #11695 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8215 | 7052 | 7052 | 10641(Top 37%) | 8315(Top 51%) | 8315(Top 558%) |
| 10K | 6.21 mi | 3.10 mi | 9085-870 | 7580-528 | 7580-528 | 10020(Top 35%) | 8072(Top 49%) | 8072(Top 541%) |
| 15K | 9.32 mi | 3.11 mi | 9512-427 | 7809-229 | 7809-229 | 10641(Top 37%) | 8315(Top 51%) | 8315(Top 558%) |
| 20K | 12.43 mi | 3.11 mi | 10005-493 | 8026-217 | 8026-217 | 11629(Top 40%) | 8685(Top 53%) | 8685(Top 582%) |
| HALF | 13.11 mi | 0.68 mi | 10083-78 | 8056-30 | 8056-30 | 11664(Top 40%) | 8784(Top 54%) | 8784(Top 589%) |
| 25K | 15.53 mi | 2.42 mi | 10552-469 | 8245-189 | 8245-189 | 13049(Top 45%) | 9235(Top 57%) | 9235(Top 619%) |
| 30K | 18.64 mi | 3.11 mi | 11132-580 | 8480-235 | 8480-235 | 13458(Top 46%) | 9309(Top 57%) | 9309(Top 624%) |
| 20M | 20.00 mi | 1.36 mi | 11230-98 | 8507-27 | 8507-27 | 12440(Top 43%) | 8755(Top 54%) | 8755(Top 587%) |
| 21M | 21.00 mi | 1.00 mi | 11676-446 | 8700-193 | 8700-193 | 18109(Top 62%) | 11183(Top 68%) | 11183(Top 750%) |
| 35K | 21.75 mi | 0.75 mi | 11656+20 | 8673+27 | 8673+27 | 11681(Top 40%) | 8278(Top 51%) | 8278(Top 555%) |
| 23M | 23.00 mi | 1.25 mi | 11689-33 | 8655+18 | 8655+18 | 12824(Top 44%) | 8734(Top 53%) | 8734(Top 586%) |
| 24M | 24.00 mi | 1.00 mi | 11751-62 | 8664-9 | 8664-9 | 13475(Top 46%) | 8915(Top 55%) | 8915(Top 598%) |
| 40K | 24.85 mi | 0.85 mi | 11758-7 | 8632+32 | 8632+32 | 12154(Top 42%) | 8244(Top 50%) | 8244(Top 553%) |
| 25.2M | 25.20 mi | 0.35 mi | 11761-3 | 8618+14 | 8618+14 | 13125(Top 45%) | 8633(Top 53%) | 8633(Top 579%) |
| FINISH | 26.22 mi | 1.02 mi | 11695+66 | 8550+68 | 8550+68 | 10584(Top 36%) | 7407(Top 45%) | 7407(Top 497%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10641
Males
8315
M55-59
8315
5Kβ10K
3.1 - 6.2 mi
Overall
10020
Males
8072
M55-59
8072
10Kβ15K
6.2 - 9.3 mi
Overall
10641
Males
8315
M55-59
8315
15Kβ20K
9.3 - 12.4 mi
Overall
11629
Males
8685
M55-59
8685
20KβHALF
12.4 - 13.1 mi
Overall
11664
Males
8784
M55-59
8784
HALFβ25K
13.1 - 15.5 mi
Overall
13049
Males
9235
M55-59
9235
25Kβ30K
15.5 - 18.6 mi
Overall
13458
Males
9309
M55-59
9309
30Kβ20M
18.6 - 20.0 mi
Overall
12440
Males
8755
M55-59
8755
20Mβ21M
20.0 - 21.0 mi
Overall
18109
Males
11183
M55-59
11183
21Mβ35K
21.0 - 21.8 mi
Overall
11681
Males
8278
M55-59
8278
35Kβ23M
21.8 - 23.0 mi
Overall
12824
Males
8734
M55-59
8734
23Mβ24M
23.0 - 24.0 mi
Overall
13475
Males
8915
M55-59
8915
24Mβ40K
24.0 - 24.9 mi
Overall
12154
Males
8244
M55-59
8244
40Kβ25.2M
24.9 - 25.2 mi
Overall
13125
Males
8633
M55-59
8633
25.2MβFINISH
25.2 - 26.2 mi
Overall
10584
Males
7407
M55-59
7407
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8215 |
| 5K β 10K | 45 | 200 | -870 | #8215 | #9085 |
| 10K β 15K | 41 | 200 | -427 | #9085 | #9512 |
| 15K β 20K | 58 | 200 | -493 | #9512 | #10005 |
| 20K β HALF | 11 | 89 | -78 | #10005 | #10083 |
| HALF β 25K | 37 | 200 | -469 | #10083 | #10552 |
| 25K β 30K | 69 | 200 | -580 | #10552 | #11132 |
| 30K β 20M | 55 | 153 | -98 | #11132 | #11230 |
| 20M β 21M | 17 | 200 | -446 | #11230 | #11676 |
| 21M β 35K | 73 | 53 | +20 | #11676 | #11656 |
| 35K β 23M | 95 | 128 | -33 | #11656 | #11689 |
| 23M β 24M | 62 | 124 | -62 | #11689 | #11751 |
| 24M β 40K | 79 | 86 | -7 | #11751 | #11758 |
| 40K β 25.2M | 30 | 33 | -3 | #11758 | #11761 |
| 25.2M β FINISH | 117 | 51 | +66 | #11761 | #11695 |
| TOTALS | 789 | 1917 | -3480 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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