Emma Ralston
Bib: 14797 β’F β’Age: N/A
NE

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:30 | 21:07 | 6:48 | 21:07 | 6:48 | - |
10K | 6.21 mi | 11:12:46 | 42:23 | 6:50 | 21:16 | 6:51 | +0:03 |
15K | 9.32 mi | 11:34:23 | 1:04:00 | 6:52 | 21:37 | 6:58 | +0:07 |
20K | 12.43 mi | 11:56:40 | 1:26:17 | 6:57 | 22:17 | 7:11 | +0:13 |
HALF | 13.11 mi | 12:01:34 | 1:31:11 | 6:58 | 4:54 | 7:12 | +0:01 |
25K | 15.53 mi | 12:20:34 | 1:50:11 | 7:06 | 19:00 | 7:51 | +0:39 |
30K | 18.64 mi | 12:48:20 | 2:17:57 | 7:25 | 27:46 | 8:57 | +1:06 |
20M | 20.00 mi | 12:59:26 | 2:29:03 | 7:28 | 11:06 | 8:11 | -0:46 |
21M | 21.00 mi | 13:08:38 | 2:38:15 | 7:33 | 9:12 | 9:12 | +1:01 |
35K | 21.75 mi | 13:15:01 | 2:44:38 | 7:35 | 6:23 | 8:32 | -0:40 |
23M | 23.00 mi | 13:26:26 | 2:56:03 | 7:40 | 11:25 | 9:08 | +0:36 |
24M | 24.00 mi | 13:42:14 | 3:11:51 | 8:00 | 15:48 | 15:48 | +6:40 |
40K | 24.85 mi | 13:49:34 | 3:19:11 | 8:01 | 7:20 | 8:35 | -7:13 |
25.2M | 25.20 mi | 13:52:38 | 3:22:15 | 8:02 | 3:04 | 8:54 | +0:19 |
FINISH | 26.22 mi | 14:00:30 | 3:30:07 | 8:02 | 7:52 | 7:44 | -1:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
8:01 /mi
Slowest Pace
15:48 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:04:00
30% of race
Time at Steady Pace
2:10:19
62% of race
Time at Slower Pace
15:48
8% of race
Average Pace: 8:01 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:30 | 21:07 | 6:48 | 21:07 | 6:48 | #6866 | |
10K | 6.21 mi | 11:12:46 | 42:23 | 6:50 | 21:16 | 6:51 | #7106 | |
15K | 9.32 mi | 11:34:23 | 1:04:00 | 6:52 | 21:37 | 6:58 | #7524 | |
20K | 12.43 mi | 11:56:40 | 1:26:17 | 6:57 | 22:17 | 7:11 | #7955 | |
HALF | 13.11 mi | 12:01:34 | 1:31:11 | 6:58 | 4:54 | 7:12 | #8071 | |
25K | 15.53 mi | 12:20:34 | 1:50:11 | 7:06 | 19:00 | 7:51 | #8865 | |
30K | 18.64 mi | 12:48:20 | 2:17:57 | 7:25 | 27:46 | 8:57 | #11008 | |
20M | 20.00 mi | 12:59:26 | 2:29:03 | 7:28 | 11:06 | 8:11 | #11260 | |
21M | 21.00 mi | 13:08:38 | 2:38:15 | 7:33 | 9:12 | 9:12 | #11622 | |
35K | 21.75 mi | 13:15:01 | 2:44:38 | 7:35 | 6:23 | 8:32 | #11883 | |
23M | 23.00 mi | 13:26:26 | 2:56:03 | 7:40 | 11:25 | 9:08 | #12396 | |
24M | 24.00 mi | 13:42:14 | 3:11:51 | 8:00 | 15:48 | 15:48 | #14992 | |
40K | 24.85 mi | 13:49:34 | 3:19:11 | 8:01 | 7:20 | 8:35 | #15043 | |
25.2M | 25.20 mi | 13:52:38 | 3:22:15 | 8:02 | 3:04 | 8:54 | #15005 | |
FINISH | 26.22 mi | 14:00:30 | 3:30:07 | 8:02 | 7:52 | 7:44 | #14959 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6866 | 731 | 731 | 8291(Top 29%) | 1221(Top 10%) | 1221(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 7106-240 | 808-77 | 808-77 | 7450(Top 26%) | 922(Top 7%) | 922(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 7524-418 | 934-126 | 934-126 | 8291(Top 29%) | 1221(Top 10%) | 1221(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 7955-431 | 1090-156 | 1090-156 | 9160(Top 32%) | 1631(Top 13%) | 1631(Top 29%) |
| HALF | 13.11 mi | 0.68 mi | 8071-116 | 1126-36 | 1126-36 | 10287(Top 35%) | 2158(Top 17%) | 2158(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 8865-794 | 1449-323 | 1449-323 | 14147(Top 49%) | 4385(Top 35%) | 4385(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 11008-2143 | 2557-1108 | 2557-1108 | 19276(Top 66%) | 7361(Top 59%) | 7361(Top 129%) |
| 20M | 20.00 mi | 1.36 mi | 11260-252 | 2705-148 | 2705-148 | 14093(Top 49%) | 4545(Top 36%) | 4545(Top 80%) |
| 21M | 21.00 mi | 1.00 mi | 11622-362 | 2907-202 | 2907-202 | 17155(Top 59%) | 6345(Top 50%) | 6345(Top 111%) |
| 35K | 21.75 mi | 0.75 mi | 11883-261 | 3076-169 | 3076-169 | 17762(Top 61%) | 6753(Top 54%) | 6753(Top 118%) |
| 23M | 23.00 mi | 1.25 mi | 12396-513 | 3398-322 | 3398-322 | 19087(Top 66%) | 7513(Top 60%) | 7513(Top 131%) |
| 24M | 24.00 mi | 1.00 mi | 14992-2596 | 4913-1515 | 4913-1515 | 28860(Top 99%) | 12525(Top 100%) | 12525(Top 219%) |
| 40K | 24.85 mi | 0.85 mi | 15043-51 | 4954-41 | 4954-41 | 16158(Top 56%) | 6052(Top 48%) | 6052(Top 106%) |
| 25.2M | 25.20 mi | 0.35 mi | 15005+38 | 4944+10 | 4944+10 | 14151(Top 49%) | 4992(Top 40%) | 4992(Top 87%) |
| FINISH | 26.22 mi | 1.02 mi | 14959+46 | 4932+12 | 4932+12 | 13181(Top 45%) | 4493(Top 36%) | 4493(Top 79%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8291
Females
1221
F18-39
1221
5Kβ10K
3.1 - 6.2 mi
Overall
7450
Females
922
F18-39
922
10Kβ15K
6.2 - 9.3 mi
Overall
8291
Females
1221
F18-39
1221
15Kβ20K
9.3 - 12.4 mi
Overall
9160
Females
1631
F18-39
1631
20KβHALF
12.4 - 13.1 mi
Overall
10287
Females
2158
F18-39
2158
HALFβ25K
13.1 - 15.5 mi
Overall
14147
Females
4385
F18-39
4385
25Kβ30K
15.5 - 18.6 mi
Overall
19276
Females
7361
F18-39
7361
30Kβ20M
18.6 - 20.0 mi
Overall
14093
Females
4545
F18-39
4545
20Mβ21M
20.0 - 21.0 mi
Overall
17155
Females
6345
F18-39
6345
21Mβ35K
21.0 - 21.8 mi
Overall
17762
Females
6753
F18-39
6753
35Kβ23M
21.8 - 23.0 mi
Overall
19087
Females
7513
F18-39
7513
23Mβ24M
23.0 - 24.0 mi
Overall
28860
Females
12525
F18-39
12525
24Mβ40K
24.0 - 24.9 mi
Overall
16158
Females
6052
F18-39
6052
40Kβ25.2M
24.9 - 25.2 mi
Overall
14151
Females
4992
F18-39
4992
25.2MβFINISH
25.2 - 26.2 mi
Overall
13181
Females
4493
F18-39
4493
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6866 |
| 5K β 10K | 134 | 200 | -240 | #6866 | #7106 |
| 10K β 15K | 40 | 200 | -418 | #7106 | #7524 |
| 15K β 20K | 57 | 200 | -431 | #7524 | #7955 |
| 20K β HALF | 12 | 128 | -116 | #7955 | #8071 |
| HALF β 25K | 22 | 200 | -794 | #8071 | #8865 |
| 25K β 30K | 15 | 200 | -2143 | #8865 | #11008 |
| 30K β 20M | 34 | 200 | -252 | #11008 | #11260 |
| 20M β 21M | 23 | 200 | -362 | #11260 | #11622 |
| 21M β 35K | 18 | 200 | -261 | #11622 | #11883 |
| 35K β 23M | 25 | 200 | -513 | #11883 | #12396 |
| 23M β 24M | 1 | 200 | -2596 | #12396 | #14992 |
| 24M β 40K | 55 | 106 | -51 | #14992 | #15043 |
| 40K β 25.2M | 52 | 14 | +38 | #15043 | #15005 |
| 25.2M β FINISH | 82 | 36 | +46 | #15005 | #14959 |
| TOTALS | 570 | 2284 | -8093 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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