Heather Jocson
Bib: 14781•F
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Claim it — get your free Race Performance Report
An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:51 | 23:23 | 7:32 | 23:23 | 7:32 | - |
10K | 6.21 mi | 11:17:35 | 47:07 | 7:35 | 23:44 | 7:39 | +0:07 |
15K | 9.32 mi | 11:41:51 | 1:11:23 | 7:40 | 24:16 | 7:49 | +0:10 |
20K | 12.43 mi | 12:06:34 | 1:36:06 | 7:44 | 24:43 | 7:58 | +0:09 |
HALF | 13.11 mi | 12:12:01 | 1:41:33 | 7:45 | 5:27 | 8:00 | +0:02 |
25K | 15.53 mi | 12:32:11 | 2:01:43 | 7:51 | 20:10 | 8:19 | +0:19 |
30K | 18.64 mi | 12:59:02 | 2:28:34 | 7:59 | 26:51 | 8:39 | +0:20 |
20M | 20.00 mi | 13:12:29 | 2:42:01 | 8:07 | 13:27 | 9:55 | +1:16 |
21M | 21.00 mi | 13:22:22 | 2:51:54 | 8:12 | 9:53 | 9:53 | -0:02 |
35K | 21.75 mi | 13:29:01 | 2:58:33 | 8:13 | 6:39 | 8:54 | -0:59 |
23M | 23.00 mi | 13:41:24 | 3:10:56 | 8:19 | 12:23 | 9:54 | +1:00 |
24M | 24.00 mi | 13:50:53 | 3:20:25 | 8:22 | 9:29 | 9:29 | -0:25 |
40K | 24.85 mi | 13:58:35 | 3:28:07 | 8:23 | 7:42 | 9:01 | -0:28 |
25.2M | 25.20 mi | 14:02:34 | 3:32:06 | 8:26 | 3:59 | 11:34 | +2:33 |
FINISH | 26.22 mi | 14:11:17 | 3:40:49 | 8:26 | 8:43 | 8:34 | -3:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
8:26 /mi
Slowest Pace
11:34 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:41:33
46% of race
Time at Steady Pace
1:10:05
32% of race
Time at Slower Pace
49:11
22% of race
Average Pace: 8:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:51 | 23:23 | 7:32 | 23:23 | 7:32 | #13023 | |
10K | 6.21 mi | 11:17:35 | 47:07 | 7:35 | 23:44 | 7:39 | #13575 | |
15K | 9.32 mi | 11:41:51 | 1:11:23 | 7:40 | 24:16 | 7:49 | #14183 | |
20K | 12.43 mi | 12:06:34 | 1:36:06 | 7:44 | 24:43 | 7:58 | #14590 | |
HALF | 13.11 mi | 12:12:01 | 1:41:33 | 7:45 | 5:27 | 8:00 | #14722 | |
25K | 15.53 mi | 12:32:11 | 2:01:43 | 7:51 | 20:10 | 8:19 | #15221 | |
30K | 18.64 mi | 12:59:02 | 2:28:34 | 7:59 | 26:51 | 8:39 | #15759 | |
20M | 20.00 mi | 13:12:29 | 2:42:01 | 8:07 | 13:27 | 9:55 | #16475 | |
21M | 21.00 mi | 13:22:22 | 2:51:54 | 8:12 | 9:53 | 9:53 | #16712 | |
35K | 21.75 mi | 13:29:01 | 2:58:33 | 8:13 | 6:39 | 8:54 | #16815 | |
23M | 23.00 mi | 13:41:24 | 3:10:56 | 8:19 | 12:23 | 9:54 | #17224 | |
24M | 24.00 mi | 13:50:53 | 3:20:25 | 8:22 | 9:29 | 9:29 | #17441 | |
40K | 24.85 mi | 13:58:35 | 3:28:07 | 8:23 | 7:42 | 9:01 | #17463 | |
25.2M | 25.20 mi | 14:02:34 | 3:32:06 | 8:26 | 3:59 | 11:34 | #17629 | |
FINISH | 26.22 mi | 14:11:17 | 3:40:49 | 8:26 | 8:43 | 8:34 | #17656 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13023 | 3507 | 3507 | 15449(Top 53%) | 5017(Top 40%) | 5017(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 13575-552 | 3857-350 | 3857-350 | 14260(Top 49%) | 4279(Top 34%) | 4279(Top 75%) |
| 15K | 9.32 mi | 3.11 mi | 14183-608 | 4237-380 | 4237-380 | 15449(Top 53%) | 5017(Top 40%) | 5017(Top 88%) |
| 20K | 12.43 mi | 3.11 mi | 14590-407 | 4478-241 | 4478-241 | 15814(Top 54%) | 5281(Top 42%) | 5281(Top 92%) |
| HALF | 13.11 mi | 0.68 mi | 14722-132 | 4572-94 | 4572-94 | 17148(Top 59%) | 6007(Top 48%) | 6007(Top 105%) |
| 25K | 15.53 mi | 2.42 mi | 15221-499 | 4889-317 | 4889-317 | 17534(Top 60%) | 6300(Top 50%) | 6300(Top 110%) |
| 30K | 18.64 mi | 3.11 mi | 15759-538 | 5259-370 | 5259-370 | 17706(Top 61%) | 6515(Top 52%) | 6515(Top 114%) |
| 20M | 20.00 mi | 1.36 mi | 16475-716 | 5698-439 | 5698-439 | 22309(Top 77%) | 9009(Top 72%) | 9009(Top 158%) |
| 21M | 21.00 mi | 1.00 mi | 16712-237 | 5839-141 | 5839-141 | 20047(Top 69%) | 7886(Top 63%) | 7886(Top 138%) |
| 35K | 21.75 mi | 0.75 mi | 16815-103 | 5908-69 | 5908-69 | 19575(Top 67%) | 7733(Top 61%) | 7733(Top 135%) |
| 23M | 23.00 mi | 1.25 mi | 17224-409 | 6166-258 | 6166-258 | 21837(Top 75%) | 8915(Top 71%) | 8915(Top 156%) |
| 24M | 24.00 mi | 1.00 mi | 17441-217 | 6319-153 | 6319-153 | 21286(Top 73%) | 8682(Top 69%) | 8682(Top 152%) |
| 40K | 24.85 mi | 0.85 mi | 17463-22 | 6348-29 | 6348-29 | 18448(Top 64%) | 7281(Top 58%) | 7281(Top 127%) |
| 25.2M | 25.20 mi | 0.35 mi | 17629-166 | 6449-101 | 6449-101 | 23601(Top 81%) | 9915(Top 79%) | 9915(Top 173%) |
| FINISH | 26.22 mi | 1.02 mi | 17656-27 | 6486-37 | 6486-37 | 18443(Top 64%) | 7272(Top 58%) | 7272(Top 127%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15449
Females
5017
F18-39
5017
5K→10K
3.1 - 6.2 mi
Overall
14260
Females
4279
F18-39
4279
10K→15K
6.2 - 9.3 mi
Overall
15449
Females
5017
F18-39
5017
15K→20K
9.3 - 12.4 mi
Overall
15814
Females
5281
F18-39
5281
20K→HALF
12.4 - 13.1 mi
Overall
17148
Females
6007
F18-39
6007
HALF→25K
13.1 - 15.5 mi
Overall
17534
Females
6300
F18-39
6300
25K→30K
15.5 - 18.6 mi
Overall
17706
Females
6515
F18-39
6515
30K→20M
18.6 - 20.0 mi
Overall
22309
Females
9009
F18-39
9009
20M→21M
20.0 - 21.0 mi
Overall
20047
Females
7886
F18-39
7886
21M→35K
21.0 - 21.8 mi
Overall
19575
Females
7733
F18-39
7733
35K→23M
21.8 - 23.0 mi
Overall
21837
Females
8915
F18-39
8915
23M→24M
23.0 - 24.0 mi
Overall
21286
Females
8682
F18-39
8682
24M→40K
24.0 - 24.9 mi
Overall
18448
Females
7281
F18-39
7281
40K→25.2M
24.9 - 25.2 mi
Overall
23601
Females
9915
F18-39
9915
25.2M→FINISH
25.2 - 26.2 mi
Overall
18443
Females
7272
F18-39
7272
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13023 |
| 5K → 10K | 104 | 656 | -552 | #13023 | #13575 |
| 10K → 15K | 66 | 674 | -608 | #13575 | #14183 |
| 15K → 20K | 74 | 481 | -407 | #14183 | #14590 |
| 20K → HALF | 4 | 136 | -132 | #14590 | #14722 |
| HALF → 25K | 49 | 548 | -499 | #14722 | #15221 |
| 25K → 30K | 89 | 627 | -538 | #15221 | #15759 |
| 30K → 20M | 9 | 725 | -716 | #15759 | #16475 |
| 20M → 21M | 42 | 279 | -237 | #16475 | #16712 |
| 21M → 35K | 37 | 140 | -103 | #16712 | #16815 |
| 35K → 23M | 27 | 436 | -409 | #16815 | #17224 |
| 23M → 24M | 25 | 242 | -217 | #17224 | #17441 |
| 24M → 40K | 61 | 83 | -22 | #17441 | #17463 |
| 40K → 25.2M | 4 | 170 | -166 | #17463 | #17629 |
| 25.2M → FINISH | 56 | 83 | -27 | #17629 | #17656 |
| TOTALS | 647 | 5280 | -4633 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
