Sanjay Panghal
Bib: 14591 •M •Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:26 | 22:13 | 7:10 | 22:13 | 7:10 | - |
10K | 6.21 mi | 11:15:58 | 45:45 | 7:22 | 23:32 | 7:35 | +0:25 |
15K | 9.32 mi | 11:40:09 | 1:09:56 | 7:31 | 24:11 | 7:48 | +0:13 |
20K | 12.43 mi | 12:06:33 | 1:36:20 | 7:46 | 26:24 | 8:30 | +0:42 |
HALF | 13.11 mi | 12:12:26 | 1:42:13 | 7:48 | 5:53 | 8:38 | +0:08 |
25K | 15.53 mi | 12:34:21 | 2:04:08 | 8:00 | 21:55 | 9:03 | +0:25 |
30K | 18.64 mi | 13:05:08 | 2:34:55 | 8:19 | 30:47 | 9:55 | +0:52 |
20M | 20.00 mi | 13:18:34 | 2:48:21 | 8:26 | 13:26 | 9:54 | -0:01 |
21M | 21.00 mi | 13:29:37 | 2:59:24 | 8:33 | 11:03 | 11:03 | +1:09 |
35K | 21.75 mi | 13:36:58 | 3:06:45 | 8:36 | 7:21 | 9:50 | -1:13 |
23M | 23.00 mi | 13:49:47 | 3:19:34 | 8:41 | 12:49 | 10:15 | +0:25 |
24M | 24.00 mi | 14:00:26 | 3:30:13 | 8:46 | 10:39 | 10:39 | +0:24 |
40K | 24.85 mi | 14:09:19 | 3:39:06 | 8:49 | 8:53 | 10:24 | -0:15 |
25.2M | 25.20 mi | 14:13:10 | 3:42:57 | 8:51 | 3:51 | 11:10 | +0:46 |
FINISH | 26.22 mi | 14:23:37 | 3:53:24 | 8:55 | 10:27 | 10:16 | -0:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
8:55 /mi
Slowest Pace
11:10 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:04:08
53% of race
Time at Steady Pace
1:23:43
36% of race
Time at Slower Pace
25:33
11% of race
Average Pace: 8:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:26 | 22:13 | 7:10 | 22:13 | 7:10 | #9750 | |
10K | 6.21 mi | 11:15:58 | 45:45 | 7:22 | 23:32 | 7:35 | #11639 | |
15K | 9.32 mi | 11:40:09 | 1:09:56 | 7:31 | 24:11 | 7:48 | #12830 | |
20K | 12.43 mi | 12:06:33 | 1:36:20 | 7:46 | 26:24 | 8:30 | #14744 | |
HALF | 13.11 mi | 12:12:26 | 1:42:13 | 7:48 | 5:53 | 8:38 | #15163 | |
25K | 15.53 mi | 12:34:21 | 2:04:08 | 8:00 | 21:55 | 9:03 | #16474 | |
30K | 18.64 mi | 13:05:08 | 2:34:55 | 8:19 | 30:47 | 9:55 | #18090 | |
20M | 20.00 mi | 13:18:34 | 2:48:21 | 8:26 | 13:26 | 9:54 | #18499 | |
21M | 21.00 mi | 13:29:37 | 2:59:24 | 8:33 | 11:03 | 11:03 | #18933 | |
35K | 21.75 mi | 13:36:58 | 3:06:45 | 8:36 | 7:21 | 9:50 | #19109 | |
23M | 23.00 mi | 13:49:47 | 3:19:34 | 8:41 | 12:49 | 10:15 | #19478 | |
24M | 24.00 mi | 14:00:26 | 3:30:13 | 8:46 | 10:39 | 10:39 | #19844 | |
40K | 24.85 mi | 14:09:19 | 3:39:06 | 8:49 | 8:53 | 10:24 | #20040 | |
25.2M | 25.20 mi | 14:13:10 | 3:42:57 | 8:51 | 3:51 | 11:10 | #20117 | |
FINISH | 26.22 mi | 14:23:37 | 3:53:24 | 8:55 | 10:27 | 10:16 | #20343 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9750 | 7956 | 7956 | 15210(Top 52%) | 10277(Top 63%) | 10277(Top 550%) |
| 10K | 6.21 mi | 3.10 mi | 11639-1889 | 8859-903 | 8859-903 | 13614(Top 47%) | 9671(Top 59%) | 9671(Top 518%) |
| 15K | 9.32 mi | 3.11 mi | 12830-1191 | 9346-487 | 9346-487 | 15210(Top 52%) | 10277(Top 63%) | 10277(Top 550%) |
| 20K | 12.43 mi | 3.11 mi | 14744-1914 | 10100-754 | 10100-754 | 19292(Top 66%) | 11974(Top 73%) | 11974(Top 641%) |
| HALF | 13.11 mi | 0.68 mi | 15163-419 | 10254-154 | 10254-154 | 20953(Top 72%) | 12767(Top 78%) | 12767(Top 683%) |
| 25K | 15.53 mi | 2.42 mi | 16474-1311 | 10771-517 | 10771-517 | 21341(Top 74%) | 12913(Top 79%) | 12913(Top 691%) |
| 30K | 18.64 mi | 3.11 mi | 18090-1616 | 11425-654 | 11425-654 | 22869(Top 79%) | 13557(Top 83%) | 13557(Top 726%) |
| 20M | 20.00 mi | 1.36 mi | 18499-409 | 11580-155 | 11580-155 | 22265(Top 77%) | 13187(Top 81%) | 13187(Top 706%) |
| 21M | 21.00 mi | 1.00 mi | 18933-434 | 11752-172 | 11752-172 | 23214(Top 80%) | 13581(Top 83%) | 13581(Top 727%) |
| 35K | 21.75 mi | 0.75 mi | 19109-176 | 11829-77 | 11829-77 | 22674(Top 78%) | 13287(Top 81%) | 13287(Top 711%) |
| 23M | 23.00 mi | 1.25 mi | 19478-369 | 11957-128 | 11957-128 | 22756(Top 78%) | 13274(Top 81%) | 13274(Top 711%) |
| 24M | 24.00 mi | 1.00 mi | 19844-366 | 12101-144 | 12101-144 | 24378(Top 84%) | 14007(Top 86%) | 14007(Top 750%) |
| 40K | 24.85 mi | 0.85 mi | 20040-196 | 12191-90 | 12191-90 | 22922(Top 79%) | 13265(Top 81%) | 13265(Top 710%) |
| 25.2M | 25.20 mi | 0.35 mi | 20117-77 | 12221-30 | 12221-30 | 22726(Top 78%) | 13173(Top 81%) | 13173(Top 705%) |
| FINISH | 26.22 mi | 1.02 mi | 20343-226 | 12325-104 | 12325-104 | 24487(Top 84%) | 14030(Top 86%) | 14030(Top 751%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15210
Males
10277
M50-54
10277
5K→10K
3.1 - 6.2 mi
Overall
13614
Males
9671
M50-54
9671
10K→15K
6.2 - 9.3 mi
Overall
15210
Males
10277
M50-54
10277
15K→20K
9.3 - 12.4 mi
Overall
19292
Males
11974
M50-54
11974
20K→HALF
12.4 - 13.1 mi
Overall
20953
Males
12767
M50-54
12767
HALF→25K
13.1 - 15.5 mi
Overall
21341
Males
12913
M50-54
12913
25K→30K
15.5 - 18.6 mi
Overall
22869
Males
13557
M50-54
13557
30K→20M
18.6 - 20.0 mi
Overall
22265
Males
13187
M50-54
13187
20M→21M
20.0 - 21.0 mi
Overall
23214
Males
13581
M50-54
13581
21M→35K
21.0 - 21.8 mi
Overall
22674
Males
13287
M50-54
13287
35K→23M
21.8 - 23.0 mi
Overall
22756
Males
13274
M50-54
13274
23M→24M
23.0 - 24.0 mi
Overall
24378
Males
14007
M50-54
14007
24M→40K
24.0 - 24.9 mi
Overall
22922
Males
13265
M50-54
13265
40K→25.2M
24.9 - 25.2 mi
Overall
22726
Males
13173
M50-54
13173
25.2M→FINISH
25.2 - 26.2 mi
Overall
24487
Males
14030
M50-54
14030
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9750 |
| 5K → 10K | 10 | 200 | -1889 | #9750 | #11639 |
| 10K → 15K | 25 | 200 | -1191 | #11639 | #12830 |
| 15K → 20K | 8 | 200 | -1914 | #12830 | #14744 |
| 20K → HALF | 2 | 200 | -419 | #14744 | #15163 |
| HALF → 25K | 11 | 200 | -1311 | #15163 | #16474 |
| 25K → 30K | 24 | 200 | -1616 | #16474 | #18090 |
| 30K → 20M | 35 | 200 | -409 | #18090 | #18499 |
| 20M → 21M | 15 | 200 | -434 | #18499 | #18933 |
| 21M → 35K | 18 | 194 | -176 | #18933 | #19109 |
| 35K → 23M | 22 | 200 | -369 | #19109 | #19478 |
| 23M → 24M | 24 | 200 | -366 | #19478 | #19844 |
| 24M → 40K | 13 | 200 | -196 | #19844 | #20040 |
| 40K → 25.2M | 6 | 83 | -77 | #20040 | #20117 |
| 25.2M → FINISH | 13 | 200 | -226 | #20117 | #20343 |
| TOTALS | 226 | 2677 | -10593 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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