Sara Canale
Bib: 14439 •F •Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:18 | 23:45 | 7:39 | 23:45 | 7:39 | - |
10K | 6.21 mi | 11:18:16 | 47:43 | 7:41 | 23:58 | 7:43 | +0:04 |
15K | 9.32 mi | 11:41:52 | 1:11:19 | 7:40 | 23:36 | 7:36 | -0:07 |
20K | 12.43 mi | 12:05:17 | 1:34:44 | 7:38 | 23:25 | 7:33 | -0:03 |
HALF | 13.11 mi | 12:10:17 | 1:39:44 | 7:37 | 5:00 | 7:21 | -0:12 |
25K | 15.53 mi | 12:27:59 | 1:57:26 | 7:34 | 17:42 | 7:18 | -0:03 |
30K | 18.64 mi | 12:51:01 | 2:20:28 | 7:33 | 23:02 | 7:25 | +0:07 |
20M | 20.00 mi | 13:01:00 | 2:30:27 | 7:32 | 9:59 | 7:21 | -0:04 |
21M | 21.00 mi | 13:08:44 | 2:38:11 | 7:32 | 7:44 | 7:44 | +0:23 |
35K | 21.75 mi | 13:13:59 | 2:43:26 | 7:31 | 5:15 | 7:02 | -0:42 |
23M | 23.00 mi | 13:23:09 | 2:52:36 | 7:31 | 9:10 | 7:20 | +0:18 |
24M | 24.00 mi | 13:30:11 | 2:59:38 | 7:30 | 7:02 | 7:02 | -0:18 |
40K | 24.85 mi | 13:36:24 | 3:05:51 | 7:29 | 6:13 | 7:17 | +0:15 |
25.2M | 25.20 mi | 13:39:07 | 3:08:34 | 7:29 | 2:43 | 7:53 | +0:36 |
FINISH | 26.22 mi | 13:46:14 | 3:15:41 | 7:29 | 7:07 | 7:00 | -0:53 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
7:28 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:41:16
82% of race
Time at Steady Pace
34:25
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:18 | 23:45 | 7:39 | 23:45 | 7:39 | #14052 | |
10K | 6.21 mi | 11:18:16 | 47:43 | 7:41 | 23:58 | 7:43 | #14427 | |
15K | 9.32 mi | 11:41:52 | 1:11:19 | 7:40 | 23:36 | 7:36 | #14114 | |
20K | 12.43 mi | 12:05:17 | 1:34:44 | 7:38 | 23:25 | 7:33 | #13624 | |
HALF | 13.11 mi | 12:10:17 | 1:39:44 | 7:37 | 5:00 | 7:21 | #13503 | |
25K | 15.53 mi | 12:27:59 | 1:57:26 | 7:34 | 17:42 | 7:18 | #12925 | |
30K | 18.64 mi | 12:51:01 | 2:20:28 | 7:33 | 23:02 | 7:25 | #12170 | |
20M | 20.00 mi | 13:01:00 | 2:30:27 | 7:32 | 9:59 | 7:21 | #11830 | |
21M | 21.00 mi | 13:08:44 | 2:38:11 | 7:32 | 7:44 | 7:44 | #11588 | |
35K | 21.75 mi | 13:13:59 | 2:43:26 | 7:31 | 5:15 | 7:02 | #11375 | |
23M | 23.00 mi | 13:23:09 | 2:52:36 | 7:31 | 9:10 | 7:20 | #11101 | |
24M | 24.00 mi | 13:30:11 | 2:59:38 | 7:30 | 7:02 | 7:02 | #10831 | |
40K | 24.85 mi | 13:36:24 | 3:05:51 | 7:29 | 6:13 | 7:17 | #10673 | |
25.2M | 25.20 mi | 13:39:07 | 3:08:34 | 7:29 | 2:43 | 7:53 | #10611 | |
FINISH | 26.22 mi | 13:46:14 | 3:15:41 | 7:29 | 7:07 | 7:00 | #10449 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14052 | 4098 | 4098 | 13631(Top 47%) | 3927(Top 31%) | 3927(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 14427-375 | 4348-250 | 4348-250 | 14881(Top 51%) | 4616(Top 37%) | 4616(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 14114+313 | 4195+153 | 4195+153 | 13631(Top 47%) | 3927(Top 31%) | 3927(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 13624+490 | 3924+271 | 3924+271 | 12299(Top 42%) | 3267(Top 26%) | 3267(Top 57%) |
| HALF | 13.11 mi | 0.68 mi | 13503+121 | 3856+68 | 3856+68 | 11535(Top 40%) | 2760(Top 22%) | 2760(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 12925+578 | 3553+303 | 3553+303 | 9727(Top 34%) | 1993(Top 16%) | 1993(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 12170+755 | 3182+371 | 3182+371 | 8983(Top 31%) | 1803(Top 14%) | 1803(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 11830+340 | 3006+176 | 3006+176 | 8082(Top 28%) | 1525(Top 12%) | 1525(Top 27%) |
| 21M | 21.00 mi | 1.00 mi | 11588+242 | 2881+125 | 2881+125 | 8095(Top 28%) | 1651(Top 13%) | 1651(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 11375+213 | 2785+96 | 2785+96 | 7327(Top 25%) | 1307(Top 10%) | 1307(Top 23%) |
| 23M | 23.00 mi | 1.25 mi | 11101+274 | 2686+99 | 2686+99 | 7673(Top 26%) | 1500(Top 12%) | 1500(Top 26%) |
| 24M | 24.00 mi | 1.00 mi | 10831+270 | 2573+113 | 2573+113 | 6762(Top 23%) | 1217(Top 10%) | 1217(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 10673+158 | 2514+59 | 2514+59 | 7290(Top 25%) | 1501(Top 12%) | 1501(Top 26%) |
| 25.2M | 25.20 mi | 0.35 mi | 10611+62 | 2494+20 | 2494+20 | 7706(Top 27%) | 1755(Top 14%) | 1755(Top 31%) |
| FINISH | 26.22 mi | 1.02 mi | 10449+162 | 2442+52 | 2442+52 | 7477(Top 26%) | 1694(Top 13%) | 1694(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13631
Females
3927
F18-39
3927
5K→10K
3.1 - 6.2 mi
Overall
14881
Females
4616
F18-39
4616
10K→15K
6.2 - 9.3 mi
Overall
13631
Females
3927
F18-39
3927
15K→20K
9.3 - 12.4 mi
Overall
12299
Females
3267
F18-39
3267
20K→HALF
12.4 - 13.1 mi
Overall
11535
Females
2760
F18-39
2760
HALF→25K
13.1 - 15.5 mi
Overall
9727
Females
1993
F18-39
1993
25K→30K
15.5 - 18.6 mi
Overall
8983
Females
1803
F18-39
1803
30K→20M
18.6 - 20.0 mi
Overall
8082
Females
1525
F18-39
1525
20M→21M
20.0 - 21.0 mi
Overall
8095
Females
1651
F18-39
1651
21M→35K
21.0 - 21.8 mi
Overall
7327
Females
1307
F18-39
1307
35K→23M
21.8 - 23.0 mi
Overall
7673
Females
1500
F18-39
1500
23M→24M
23.0 - 24.0 mi
Overall
6762
Females
1217
F18-39
1217
24M→40K
24.0 - 24.9 mi
Overall
7290
Females
1501
F18-39
1501
40K→25.2M
24.9 - 25.2 mi
Overall
7706
Females
1755
F18-39
1755
25.2M→FINISH
25.2 - 26.2 mi
Overall
7477
Females
1694
F18-39
1694
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14052 |
| 5K → 10K | 155 | 200 | -375 | #14052 | #14427 |
| 10K → 15K | 382* | 69 | +313 | #14427 | #14114 |
| 15K → 20K | 509* | 19 | +490 | #14114 | #13624 |
| 20K → HALF | 122 | 1 | +121 | #13624 | #13503 |
| HALF → 25K | 580* | 2 | +578 | #13503 | #12925 |
| 25K → 30K | 758* | 3 | +755 | #12925 | #12170 |
| 30K → 20M | 342* | 2 | +340 | #12170 | #11830 |
| 20M → 21M | 249* | 7 | +242 | #11830 | #11588 |
| 21M → 35K | 215* | 2 | +213 | #11588 | #11375 |
| 35K → 23M | 281* | 7 | +274 | #11375 | #11101 |
| 23M → 24M | 271* | 1 | +270 | #11101 | #10831 |
| 24M → 40K | 165 | 7 | +158 | #10831 | #10673 |
| 40K → 25.2M | 66 | 4 | +62 | #10673 | #10611 |
| 25.2M → FINISH | 171 | 9 | +162 | #10611 | #10449 |
| TOTALS | 4266* | 333 | +3603 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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