Elizabeth Heckman
Bib: 14437 •F •Age: N/A
TN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:08 | 23:02 | 7:25 | 23:02 | 7:25 | - |
10K | 6.21 mi | 11:16:28 | 46:22 | 7:28 | 23:20 | 7:31 | +0:06 |
15K | 9.32 mi | 11:39:27 | 1:09:21 | 7:27 | 22:59 | 7:24 | -0:07 |
20K | 12.43 mi | 12:02:18 | 1:32:12 | 7:26 | 22:51 | 7:22 | -0:02 |
HALF | 13.11 mi | 12:07:11 | 1:37:05 | 7:25 | 4:53 | 7:10 | -0:12 |
25K | 15.53 mi | 12:24:55 | 1:54:49 | 7:24 | 17:44 | 7:19 | +0:09 |
30K | 18.64 mi | 12:47:38 | 2:17:32 | 7:23 | 22:43 | 7:19 | 0:00 |
20M | 20.00 mi | 12:57:49 | 2:27:43 | 7:24 | 10:11 | 7:30 | +0:11 |
21M | 21.00 mi | 13:05:43 | 2:35:37 | 7:25 | 7:54 | 7:54 | +0:24 |
35K | 21.75 mi | 13:11:12 | 2:41:06 | 7:25 | 5:29 | 7:20 | -0:34 |
23M | 23.00 mi | 13:21:10 | 2:51:04 | 7:27 | 9:58 | 7:58 | +0:38 |
24M | 24.00 mi | 13:29:03 | 2:58:57 | 7:28 | 7:53 | 7:53 | -0:05 |
40K | 24.85 mi | 13:36:38 | 3:06:32 | 7:31 | 7:35 | 8:53 | +1:00 |
25.2M | 25.20 mi | 13:39:51 | 3:09:45 | 7:32 | 3:13 | 9:20 | +0:27 |
FINISH | 26.22 mi | 13:48:58 | 3:18:52 | 7:36 | 9:07 | 8:57 | -0:23 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
7:35 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:53
2% of race
Time at Steady Pace
2:28:19
75% of race
Time at Slower Pace
45:40
23% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:08 | 23:02 | 7:25 | 23:02 | 7:25 | #12076 | |
10K | 6.21 mi | 11:16:28 | 46:22 | 7:28 | 23:20 | 7:31 | #12507 | |
15K | 9.32 mi | 11:39:27 | 1:09:21 | 7:27 | 22:59 | 7:24 | #12286 | |
20K | 12.43 mi | 12:02:18 | 1:32:12 | 7:26 | 22:51 | 7:22 | #11887 | |
HALF | 13.11 mi | 12:07:11 | 1:37:05 | 7:25 | 4:53 | 7:10 | #11794 | |
25K | 15.53 mi | 12:24:55 | 1:54:49 | 7:24 | 17:44 | 7:19 | #11490 | |
30K | 18.64 mi | 12:47:38 | 2:17:32 | 7:23 | 22:43 | 7:19 | #10787 | |
20M | 20.00 mi | 12:57:49 | 2:27:43 | 7:24 | 10:11 | 7:30 | #10629 | |
21M | 21.00 mi | 13:05:43 | 2:35:37 | 7:25 | 7:54 | 7:54 | #10500 | |
35K | 21.75 mi | 13:11:12 | 2:41:06 | 7:25 | 5:29 | 7:20 | #10453 | |
23M | 23.00 mi | 13:21:10 | 2:51:04 | 7:27 | 9:58 | 7:58 | #10525 | |
24M | 24.00 mi | 13:29:03 | 2:58:57 | 7:28 | 7:53 | 7:53 | #10616 | |
40K | 24.85 mi | 13:36:38 | 3:06:32 | 7:31 | 7:35 | 8:53 | #10903 | |
25.2M | 25.20 mi | 13:39:51 | 3:09:45 | 7:32 | 3:13 | 9:20 | #10993 | |
FINISH | 26.22 mi | 13:48:58 | 3:18:52 | 7:36 | 9:07 | 8:57 | #11481 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12076 | 2963 | 2963 | 11930(Top 41%) | 2985(Top 24%) | 2985(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 12507-431 | 3226-263 | 3226-263 | 13040(Top 45%) | 3563(Top 28%) | 3563(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 12286+221 | 3123+103 | 3123+103 | 11930(Top 41%) | 2985(Top 24%) | 2985(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 11887+399 | 2934+189 | 2934+189 | 10710(Top 37%) | 2416(Top 19%) | 2416(Top 42%) |
| HALF | 13.11 mi | 0.68 mi | 11794+93 | 2890+44 | 2890+44 | 10086(Top 35%) | 2061(Top 16%) | 2061(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 11490+304 | 2757+133 | 2757+133 | 9841(Top 34%) | 2049(Top 16%) | 2049(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 10787+703 | 2439+318 | 2439+318 | 8208(Top 28%) | 1469(Top 12%) | 1469(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 10629+158 | 2387+52 | 2387+52 | 9152(Top 32%) | 1989(Top 16%) | 1989(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 10500+129 | 2343+44 | 2343+44 | 9275(Top 32%) | 2168(Top 17%) | 2168(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 10453+47 | 2338+5 | 2338+5 | 9610(Top 33%) | 2320(Top 18%) | 2320(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 10525-72 | 2417-79 | 2417-79 | 12215(Top 42%) | 3713(Top 30%) | 3713(Top 65%) |
| 24M | 24.00 mi | 1.00 mi | 10616-91 | 2482-65 | 2482-65 | 12930(Top 45%) | 4211(Top 33%) | 4211(Top 74%) |
| 40K | 24.85 mi | 0.85 mi | 10903-287 | 2639-157 | 2639-157 | 17743(Top 61%) | 6896(Top 55%) | 6896(Top 121%) |
| 25.2M | 25.20 mi | 0.35 mi | 10993-90 | 2690-51 | 2690-51 | 16484(Top 57%) | 6202(Top 49%) | 6202(Top 109%) |
| FINISH | 26.22 mi | 1.02 mi | 11481-488 | 2987-297 | 2987-297 | 20293(Top 70%) | 8219(Top 65%) | 8219(Top 144%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11930
Females
2985
F18-39
2985
5K→10K
3.1 - 6.2 mi
Overall
13040
Females
3563
F18-39
3563
10K→15K
6.2 - 9.3 mi
Overall
11930
Females
2985
F18-39
2985
15K→20K
9.3 - 12.4 mi
Overall
10710
Females
2416
F18-39
2416
20K→HALF
12.4 - 13.1 mi
Overall
10086
Females
2061
F18-39
2061
HALF→25K
13.1 - 15.5 mi
Overall
9841
Females
2049
F18-39
2049
25K→30K
15.5 - 18.6 mi
Overall
8208
Females
1469
F18-39
1469
30K→20M
18.6 - 20.0 mi
Overall
9152
Females
1989
F18-39
1989
20M→21M
20.0 - 21.0 mi
Overall
9275
Females
2168
F18-39
2168
21M→35K
21.0 - 21.8 mi
Overall
9610
Females
2320
F18-39
2320
35K→23M
21.8 - 23.0 mi
Overall
12215
Females
3713
F18-39
3713
23M→24M
23.0 - 24.0 mi
Overall
12930
Females
4211
F18-39
4211
24M→40K
24.0 - 24.9 mi
Overall
17743
Females
6896
F18-39
6896
40K→25.2M
24.9 - 25.2 mi
Overall
16484
Females
6202
F18-39
6202
25.2M→FINISH
25.2 - 26.2 mi
Overall
20293
Females
8219
F18-39
8219
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12076 |
| 5K → 10K | 108 | 200 | -431 | #12076 | #12507 |
| 10K → 15K | 304* | 83 | +221 | #12507 | #12286 |
| 15K → 20K | 421* | 22 | +399 | #12286 | #11887 |
| 20K → HALF | 94 | 1 | +93 | #11887 | #11794 |
| HALF → 25K | 312* | 8 | +304 | #11794 | #11490 |
| 25K → 30K | 707* | 4 | +703 | #11490 | #10787 |
| 30K → 20M | 179 | 21 | +158 | #10787 | #10629 |
| 20M → 21M | 168 | 39 | +129 | #10629 | #10500 |
| 21M → 35K | 72 | 25 | +47 | #10500 | #10453 |
| 35K → 23M | 97 | 169 | -72 | #10453 | #10525 |
| 23M → 24M | 53 | 144 | -91 | #10525 | #10616 |
| 24M → 40K | 18 | 200 | -287 | #10616 | #10903 |
| 40K → 25.2M | 12 | 102 | -90 | #10903 | #10993 |
| 25.2M → FINISH | 17 | 200 | -488 | #10993 | #11481 |
| TOTALS | 2562* | 1218 | +595 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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