Amanda Montplaisir
Bib: 14429β’F
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:52 | 24:07 | 7:46 | 24:07 | 7:46 | - |
10K | 6.21 mi | 11:17:43 | 47:58 | 7:44 | 23:51 | 7:41 | -0:05 |
15K | 9.32 mi | 11:41:22 | 1:11:37 | 7:42 | 23:39 | 7:37 | -0:04 |
20K | 12.43 mi | 12:04:29 | 1:34:44 | 7:38 | 23:07 | 7:27 | -0:10 |
HALF | 13.11 mi | 12:09:27 | 1:39:42 | 7:37 | 4:58 | 7:18 | -0:09 |
25K | 15.53 mi | 12:26:41 | 1:56:56 | 7:32 | 17:14 | 7:07 | -0:11 |
30K | 18.64 mi | 12:48:32 | 2:18:47 | 7:27 | 21:51 | 7:02 | -0:05 |
20M | 20.00 mi | 12:57:59 | 2:28:14 | 7:25 | 9:27 | 6:58 | -0:04 |
21M | 21.00 mi | 13:05:01 | 2:35:16 | 7:24 | 7:02 | 7:02 | +0:04 |
35K | 21.75 mi | 13:10:04 | 2:40:19 | 7:23 | 5:03 | 6:46 | -0:16 |
23M | 23.00 mi | 13:18:25 | 2:48:40 | 7:21 | 8:21 | 6:41 | -0:05 |
24M | 24.00 mi | 13:24:54 | 2:55:09 | 7:18 | 6:29 | 6:29 | -0:12 |
40K | 24.85 mi | 13:30:36 | 3:00:51 | 7:17 | 5:42 | 6:40 | +0:11 |
25.2M | 25.20 mi | 13:33:07 | 3:03:22 | 7:17 | 2:31 | 7:18 | +0:38 |
FINISH | 26.22 mi | 13:39:48 | 3:10:03 | 7:16 | 6:41 | 6:34 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
7:15 /mi
Slowest Pace
7:46 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:27:50
46% of race
Time at Steady Pace
54:15
29% of race
Time at Slower Pace
47:58
25% of race
Average Pace: 7:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:52 | 24:07 | 7:46 | 24:07 | 7:46 | #15100 | |
10K | 6.21 mi | 11:17:43 | 47:58 | 7:44 | 23:51 | 7:41 | #14791 | |
15K | 9.32 mi | 11:41:22 | 1:11:37 | 7:42 | 23:39 | 7:37 | #14403 | |
20K | 12.43 mi | 12:04:29 | 1:34:44 | 7:38 | 23:07 | 7:27 | #13623 | |
HALF | 13.11 mi | 12:09:27 | 1:39:42 | 7:37 | 4:58 | 7:18 | #13490 | |
25K | 15.53 mi | 12:26:41 | 1:56:56 | 7:32 | 17:14 | 7:07 | #12630 | |
30K | 18.64 mi | 12:48:32 | 2:18:47 | 7:27 | 21:51 | 7:02 | #11426 | |
20M | 20.00 mi | 12:57:59 | 2:28:14 | 7:25 | 9:27 | 6:58 | #10876 | |
21M | 21.00 mi | 13:05:01 | 2:35:16 | 7:24 | 7:02 | 7:02 | #10351 | |
35K | 21.75 mi | 13:10:04 | 2:40:19 | 7:23 | 5:03 | 6:46 | #10104 | |
23M | 23.00 mi | 13:18:25 | 2:48:40 | 7:21 | 8:21 | 6:41 | #9569 | |
24M | 24.00 mi | 13:24:54 | 2:55:09 | 7:18 | 6:29 | 6:29 | #9218 | |
40K | 24.85 mi | 13:30:36 | 3:00:51 | 7:17 | 5:42 | 6:40 | #8944 | |
25.2M | 25.20 mi | 13:33:07 | 3:03:22 | 7:17 | 2:31 | 7:18 | #8838 | |
FINISH | 26.22 mi | 13:39:48 | 3:10:03 | 7:16 | 6:41 | 6:34 | #8631 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15100 | 4747 | 4747 | 13775(Top 47%) | 4012(Top 32%) | 4012(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 14791+309 | 4574+173 | 4574+173 | 14548(Top 50%) | 4422(Top 35%) | 4422(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 14403+388 | 4363+211 | 4363+211 | 13775(Top 47%) | 4012(Top 32%) | 4012(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 13623+780 | 3923+440 | 3923+440 | 11489(Top 40%) | 2823(Top 22%) | 2823(Top 49%) |
| HALF | 13.11 mi | 0.68 mi | 13490+133 | 3849+74 | 3849+74 | 11083(Top 38%) | 2496(Top 20%) | 2496(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 12630+860 | 3377+472 | 3377+472 | 8198(Top 28%) | 1317(Top 10%) | 1317(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 11426+1204 | 2763+614 | 2763+614 | 6175(Top 21%) | 736(Top 6%) | 736(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 10876+550 | 2515+248 | 2515+248 | 5294(Top 18%) | 567(Top 5%) | 567(Top 10%) |
| 21M | 21.00 mi | 1.00 mi | 10351+525 | 2271+244 | 2271+244 | 3694(Top 13%) | 326(Top 3%) | 326(Top 6%) |
| 35K | 21.75 mi | 0.75 mi | 10104+247 | 2159+112 | 2159+112 | 5386(Top 19%) | 663(Top 5%) | 663(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 9569+535 | 1924+235 | 1924+235 | 3351(Top 12%) | 282(Top 2%) | 282(Top 5%) |
| 24M | 24.00 mi | 1.00 mi | 9218+351 | 1788+136 | 1788+136 | 3115(Top 11%) | 283(Top 2%) | 283(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 8944+274 | 1700+88 | 1700+88 | 3467(Top 12%) | 363(Top 3%) | 363(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 8838+106 | 1674+26 | 1674+26 | 4208(Top 14%) | 588(Top 5%) | 588(Top 10%) |
| FINISH | 26.22 mi | 1.02 mi | 8631+207 | 1609+65 | 1609+65 | 4564(Top 16%) | 677(Top 5%) | 677(Top 12%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13775
Females
4012
F18-39
4012
5Kβ10K
3.1 - 6.2 mi
Overall
14548
Females
4422
F18-39
4422
10Kβ15K
6.2 - 9.3 mi
Overall
13775
Females
4012
F18-39
4012
15Kβ20K
9.3 - 12.4 mi
Overall
11489
Females
2823
F18-39
2823
20KβHALF
12.4 - 13.1 mi
Overall
11083
Females
2496
F18-39
2496
HALFβ25K
13.1 - 15.5 mi
Overall
8198
Females
1317
F18-39
1317
25Kβ30K
15.5 - 18.6 mi
Overall
6175
Females
736
F18-39
736
30Kβ20M
18.6 - 20.0 mi
Overall
5294
Females
567
F18-39
567
20Mβ21M
20.0 - 21.0 mi
Overall
3694
Females
326
F18-39
326
21Mβ35K
21.0 - 21.8 mi
Overall
5386
Females
663
F18-39
663
35Kβ23M
21.8 - 23.0 mi
Overall
3351
Females
282
F18-39
282
23Mβ24M
23.0 - 24.0 mi
Overall
3115
Females
283
F18-39
283
24Mβ40K
24.0 - 24.9 mi
Overall
3467
Females
363
F18-39
363
40Kβ25.2M
24.9 - 25.2 mi
Overall
4208
Females
588
F18-39
588
25.2MβFINISH
25.2 - 26.2 mi
Overall
4564
Females
677
F18-39
677
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15100 |
| 5K β 10K | 481* | 172 | +309 | #15100 | #14791 |
| 10K β 15K | 445* | 57 | +388 | #14791 | #14403 |
| 15K β 20K | 786* | 6 | +780 | #14403 | #13623 |
| 20K β HALF | 134 | 1 | +133 | #13623 | #13490 |
| HALF β 25K | 860* | 0 | +860 | #13490 | #12630 |
| 25K β 30K | 1204* | 0 | +1204 | #12630 | #11426 |
| 30K β 20M | 550* | 0 | +550 | #11426 | #10876 |
| 20M β 21M | 525* | 0 | +525 | #10876 | #10351 |
| 21M β 35K | 247* | 0 | +247 | #10351 | #10104 |
| 35K β 23M | 535* | 0 | +535 | #10104 | #9569 |
| 23M β 24M | 351* | 0 | +351 | #9569 | #9218 |
| 24M β 40K | 274* | 0 | +274 | #9218 | #8944 |
| 40K β 25.2M | 106 | 0 | +106 | #8944 | #8838 |
| 25.2M β FINISH | 211* | 4 | +207 | #8838 | #8631 |
| TOTALS | 6709* | 240 | +6469 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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