Michael Groes
Bib: 14397•M
KS

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:38 | 22:58 | 7:24 | 22:58 | 7:24 | - |
10K | 6.21 mi | 11:16:02 | 46:22 | 7:28 | 23:24 | 7:32 | +0:08 |
15K | 9.32 mi | 11:39:57 | 1:10:17 | 7:33 | 23:55 | 7:42 | +0:10 |
20K | 12.43 mi | 12:04:56 | 1:35:16 | 7:40 | 24:59 | 8:03 | +0:21 |
HALF | 13.11 mi | 12:10:29 | 1:40:49 | 7:42 | 5:33 | 8:09 | +0:06 |
25K | 15.53 mi | 12:30:33 | 2:00:53 | 7:47 | 20:04 | 8:17 | +0:08 |
30K | 18.64 mi | 12:57:19 | 2:27:39 | 7:56 | 26:46 | 8:37 | +0:20 |
20M | 20.00 mi | 13:09:31 | 2:39:51 | 8:00 | 12:12 | 8:59 | +0:22 |
21M | 21.00 mi | 13:20:52 | 2:51:12 | 8:10 | 11:21 | 11:21 | +2:22 |
35K | 21.75 mi | 13:27:22 | 2:57:42 | 8:11 | 6:30 | 8:42 | -2:39 |
23M | 23.00 mi | 13:38:37 | 3:08:57 | 8:13 | 11:15 | 9:00 | +0:18 |
24M | 24.00 mi | 13:47:25 | 3:17:45 | 8:15 | 8:48 | 8:48 | -0:12 |
40K | 24.85 mi | 13:55:01 | 3:25:21 | 8:16 | 7:36 | 8:54 | +0:06 |
25.2M | 25.20 mi | 13:58:24 | 3:28:44 | 8:17 | 3:23 | 9:49 | +0:55 |
FINISH | 26.22 mi | 14:07:25 | 3:37:45 | 8:19 | 9:01 | 8:51 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
8:19 /mi
Slowest Pace
11:21 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:49
46% of race
Time at Steady Pace
1:42:12
47% of race
Time at Slower Pace
14:44
7% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:38 | 22:58 | 7:24 | 22:58 | 7:24 | #11872 | |
10K | 6.21 mi | 11:16:02 | 46:22 | 7:28 | 23:24 | 7:32 | #12501 | |
15K | 9.32 mi | 11:39:57 | 1:10:17 | 7:33 | 23:55 | 7:42 | #13139 | |
20K | 12.43 mi | 12:04:56 | 1:35:16 | 7:40 | 24:59 | 8:03 | #14002 | |
HALF | 13.11 mi | 12:10:29 | 1:40:49 | 7:42 | 5:33 | 8:09 | #14241 | |
25K | 15.53 mi | 12:30:33 | 2:00:53 | 7:47 | 20:04 | 8:17 | #14780 | |
30K | 18.64 mi | 12:57:19 | 2:27:39 | 7:56 | 26:46 | 8:37 | #15369 | |
20M | 20.00 mi | 13:09:31 | 2:39:51 | 8:00 | 12:12 | 8:59 | #15676 | |
21M | 21.00 mi | 13:20:52 | 2:51:12 | 8:10 | 11:21 | 11:21 | #16474 | |
35K | 21.75 mi | 13:27:22 | 2:57:42 | 8:11 | 6:30 | 8:42 | #16539 | |
23M | 23.00 mi | 13:38:37 | 3:08:57 | 8:13 | 11:15 | 9:00 | #16652 | |
24M | 24.00 mi | 13:47:25 | 3:17:45 | 8:15 | 8:48 | 8:48 | #16739 | |
40K | 24.85 mi | 13:55:01 | 3:25:21 | 8:16 | 7:36 | 8:54 | #16770 | |
25.2M | 25.20 mi | 13:58:24 | 3:28:44 | 8:17 | 3:23 | 9:49 | #16784 | |
FINISH | 26.22 mi | 14:07:25 | 3:37:45 | 8:19 | 9:01 | 8:51 | #16921 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11872 | 8987 | 8987 | 14518(Top 50%) | 10004(Top 61%) | 10004(Top 536%) |
| 10K | 6.21 mi | 3.10 mi | 12501-629 | 9231-244 | 9231-244 | 13220(Top 46%) | 9508(Top 58%) | 9508(Top 509%) |
| 15K | 9.32 mi | 3.11 mi | 13139-638 | 9469-238 | 9469-238 | 14518(Top 50%) | 10004(Top 61%) | 10004(Top 536%) |
| 20K | 12.43 mi | 3.11 mi | 14002-863 | 9805-336 | 9805-336 | 16411(Top 57%) | 10736(Top 66%) | 10736(Top 575%) |
| HALF | 13.11 mi | 0.68 mi | 14241-239 | 9904-99 | 9904-99 | 17990(Top 62%) | 11443(Top 70%) | 11443(Top 613%) |
| 25K | 15.53 mi | 2.42 mi | 14780-539 | 10098-194 | 10098-194 | 17275(Top 60%) | 11055(Top 68%) | 11055(Top 592%) |
| 30K | 18.64 mi | 3.11 mi | 15369-589 | 10278-180 | 10278-180 | 17550(Top 60%) | 11058(Top 68%) | 11058(Top 592%) |
| 20M | 20.00 mi | 1.36 mi | 15676-307 | 10385-107 | 10385-107 | 18835(Top 65%) | 11552(Top 71%) | 11552(Top 618%) |
| 21M | 21.00 mi | 1.00 mi | 16474-798 | 10703-318 | 10703-318 | 23836(Top 82%) | 13862(Top 85%) | 13862(Top 742%) |
| 35K | 21.75 mi | 0.75 mi | 16539-65 | 10727-24 | 10727-24 | 18544(Top 64%) | 11291(Top 69%) | 11291(Top 604%) |
| 23M | 23.00 mi | 1.25 mi | 16652-113 | 10744-17 | 10744-17 | 18427(Top 63%) | 11172(Top 68%) | 11172(Top 598%) |
| 24M | 24.00 mi | 1.00 mi | 16739-87 | 10768-24 | 10768-24 | 18495(Top 64%) | 11186(Top 68%) | 11186(Top 599%) |
| 40K | 24.85 mi | 0.85 mi | 16770-31 | 10757+11 | 10757+11 | 17820(Top 61%) | 10803(Top 66%) | 10803(Top 578%) |
| 25.2M | 25.20 mi | 0.35 mi | 16784-14 | 10748+9 | 10748+9 | 18610(Top 64%) | 11176(Top 68%) | 11176(Top 598%) |
| FINISH | 26.22 mi | 1.02 mi | 16921-137 | 10781-33 | 10781-33 | 19831(Top 68%) | 11754(Top 72%) | 11754(Top 629%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14518
Males
10004
M50-54
10004
5K→10K
3.1 - 6.2 mi
Overall
13220
Males
9508
M50-54
9508
10K→15K
6.2 - 9.3 mi
Overall
14518
Males
10004
M50-54
10004
15K→20K
9.3 - 12.4 mi
Overall
16411
Males
10736
M50-54
10736
20K→HALF
12.4 - 13.1 mi
Overall
17990
Males
11443
M50-54
11443
HALF→25K
13.1 - 15.5 mi
Overall
17275
Males
11055
M50-54
11055
25K→30K
15.5 - 18.6 mi
Overall
17550
Males
11058
M50-54
11058
30K→20M
18.6 - 20.0 mi
Overall
18835
Males
11552
M50-54
11552
20M→21M
20.0 - 21.0 mi
Overall
23836
Males
13862
M50-54
13862
21M→35K
21.0 - 21.8 mi
Overall
18544
Males
11291
M50-54
11291
35K→23M
21.8 - 23.0 mi
Overall
18427
Males
11172
M50-54
11172
23M→24M
23.0 - 24.0 mi
Overall
18495
Males
11186
M50-54
11186
24M→40K
24.0 - 24.9 mi
Overall
17820
Males
10803
M50-54
10803
40K→25.2M
24.9 - 25.2 mi
Overall
18610
Males
11176
M50-54
11176
25.2M→FINISH
25.2 - 26.2 mi
Overall
19831
Males
11754
M50-54
11754
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11872 |
| 5K → 10K | 80 | 200 | -629 | #11872 | #12501 |
| 10K → 15K | 57 | 200 | -638 | #12501 | #13139 |
| 15K → 20K | 27 | 200 | -863 | #13139 | #14002 |
| 20K → HALF | 6 | 200 | -239 | #14002 | #14241 |
| HALF → 25K | 42 | 200 | -539 | #14241 | #14780 |
| 25K → 30K | 75 | 200 | -589 | #14780 | #15369 |
| 30K → 20M | 36 | 200 | -307 | #15369 | #15676 |
| 20M → 21M | 13 | 200 | -798 | #15676 | #16474 |
| 21M → 35K | 51 | 116 | -65 | #16474 | #16539 |
| 35K → 23M | 61 | 174 | -113 | #16539 | #16652 |
| 23M → 24M | 50 | 137 | -87 | #16652 | #16739 |
| 24M → 40K | 55 | 86 | -31 | #16739 | #16770 |
| 40K → 25.2M | 29 | 43 | -14 | #16770 | #16784 |
| 25.2M → FINISH | 28 | 165 | -137 | #16784 | #16921 |
| TOTALS | 610 | 2321 | -5049 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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