Lisa Mcmanus
Bib: 14359 •F •Age: N/A
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:06 | 23:14 | 7:29 | 23:14 | 7:29 | - |
10K | 6.21 mi | 11:16:14 | 46:22 | 7:28 | 23:08 | 7:27 | -0:02 |
15K | 9.32 mi | 11:39:37 | 1:09:45 | 7:30 | 23:23 | 7:32 | +0:05 |
20K | 12.43 mi | 12:03:48 | 1:33:56 | 7:34 | 24:11 | 7:48 | +0:16 |
HALF | 13.11 mi | 12:08:58 | 1:39:06 | 7:34 | 5:10 | 7:35 | -0:13 |
25K | 15.53 mi | 12:28:03 | 1:58:11 | 7:37 | 19:05 | 7:53 | +0:18 |
30K | 18.64 mi | 12:53:17 | 2:23:25 | 7:42 | 25:14 | 8:08 | +0:15 |
20M | 20.00 mi | 13:04:39 | 2:34:47 | 7:45 | 11:22 | 8:23 | +0:15 |
21M | 21.00 mi | 13:13:40 | 2:43:48 | 7:49 | 9:01 | 9:01 | +0:38 |
35K | 21.75 mi | 13:19:38 | 2:49:46 | 7:49 | 5:58 | 8:00 | -1:01 |
23M | 23.00 mi | 13:29:38 | 2:59:46 | 7:49 | 10:00 | 8:00 | 0:00 |
24M | 24.00 mi | 13:37:35 | 3:07:43 | 7:50 | 7:57 | 7:57 | -0:03 |
40K | 24.85 mi | 13:44:25 | 3:14:33 | 7:50 | 6:50 | 8:00 | +0:03 |
25.2M | 25.20 mi | 13:47:21 | 3:17:29 | 7:51 | 2:56 | 8:31 | +0:31 |
FINISH | 26.22 mi | 13:55:03 | 3:25:11 | 7:50 | 7:42 | 7:34 | -0:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
7:50 /mi
Slowest Pace
9:01 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:22:37
40% of race
Time at Steady Pace
1:39:15
48% of race
Time at Slower Pace
23:19
11% of race
Average Pace: 7:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:06 | 23:14 | 7:29 | 23:14 | 7:29 | #12605 | |
10K | 6.21 mi | 11:16:14 | 46:22 | 7:28 | 23:08 | 7:27 | #12513 | |
15K | 9.32 mi | 11:39:37 | 1:09:45 | 7:30 | 23:23 | 7:32 | #12677 | |
20K | 12.43 mi | 12:03:48 | 1:33:56 | 7:34 | 24:11 | 7:48 | #13094 | |
HALF | 13.11 mi | 12:08:58 | 1:39:06 | 7:34 | 5:10 | 7:35 | #13127 | |
25K | 15.53 mi | 12:28:03 | 1:58:11 | 7:37 | 19:05 | 7:53 | #13307 | |
30K | 18.64 mi | 12:53:17 | 2:23:25 | 7:42 | 25:14 | 8:08 | #13485 | |
20M | 20.00 mi | 13:04:39 | 2:34:47 | 7:45 | 11:22 | 8:23 | #13586 | |
21M | 21.00 mi | 13:13:40 | 2:43:48 | 7:49 | 9:01 | 9:01 | #13738 | |
35K | 21.75 mi | 13:19:38 | 2:49:46 | 7:49 | 5:58 | 8:00 | #13754 | |
23M | 23.00 mi | 13:29:38 | 2:59:46 | 7:49 | 10:00 | 8:00 | #13654 | |
24M | 24.00 mi | 13:37:35 | 3:07:43 | 7:50 | 7:57 | 7:57 | #13630 | |
40K | 24.85 mi | 13:44:25 | 3:14:33 | 7:50 | 6:50 | 8:00 | #13570 | |
25.2M | 25.20 mi | 13:47:21 | 3:17:29 | 7:51 | 2:56 | 8:31 | #13529 | |
FINISH | 26.22 mi | 13:55:03 | 3:25:11 | 7:50 | 7:42 | 7:34 | #13427 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12605 | 3256 | 3256 | 13061(Top 45%) | 3618(Top 29%) | 3618(Top 63%) |
| 10K | 6.21 mi | 3.10 mi | 12513+92 | 3232+24 | 3232+24 | 12483(Top 43%) | 3249(Top 26%) | 3249(Top 57%) |
| 15K | 9.32 mi | 3.11 mi | 12677-164 | 3347-115 | 3347-115 | 13061(Top 45%) | 3618(Top 29%) | 3618(Top 63%) |
| 20K | 12.43 mi | 3.11 mi | 13094-417 | 3635-288 | 3635-288 | 14387(Top 50%) | 4432(Top 35%) | 4432(Top 78%) |
| HALF | 13.11 mi | 0.68 mi | 13127-33 | 3656-21 | 3656-21 | 13716(Top 47%) | 3987(Top 32%) | 3987(Top 70%) |
| 25K | 15.53 mi | 2.42 mi | 13307-180 | 3770-114 | 3770-114 | 14373(Top 50%) | 4499(Top 36%) | 4499(Top 79%) |
| 30K | 18.64 mi | 3.11 mi | 13485-178 | 3915-145 | 3915-145 | 14364(Top 49%) | 4609(Top 37%) | 4609(Top 81%) |
| 20M | 20.00 mi | 1.36 mi | 13586-101 | 3993-78 | 3993-78 | 15348(Top 53%) | 5267(Top 42%) | 5267(Top 92%) |
| 21M | 21.00 mi | 1.00 mi | 13738-152 | 4103-110 | 4103-110 | 16219(Top 56%) | 5804(Top 46%) | 5804(Top 102%) |
| 35K | 21.75 mi | 0.75 mi | 13754-16 | 4133-30 | 4133-30 | 14411(Top 50%) | 4884(Top 39%) | 4884(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 13654+100 | 4115+18 | 4115+18 | 12341(Top 43%) | 3803(Top 30%) | 3803(Top 67%) |
| 24M | 24.00 mi | 1.00 mi | 13630+24 | 4120-5 | 4120-5 | 13413(Top 46%) | 4472(Top 36%) | 4472(Top 78%) |
| 40K | 24.85 mi | 0.85 mi | 13570+60 | 4101+19 | 4101+19 | 12472(Top 43%) | 4041(Top 32%) | 4041(Top 71%) |
| 25.2M | 25.20 mi | 0.35 mi | 13529+41 | 4089+12 | 4089+12 | 11754(Top 41%) | 3741(Top 30%) | 3741(Top 65%) |
| FINISH | 26.22 mi | 1.02 mi | 13427+102 | 4053+36 | 4053+36 | 11905(Top 41%) | 3815(Top 30%) | 3815(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13061
Females
3618
F18-39
3618
5K→10K
3.1 - 6.2 mi
Overall
12483
Females
3249
F18-39
3249
10K→15K
6.2 - 9.3 mi
Overall
13061
Females
3618
F18-39
3618
15K→20K
9.3 - 12.4 mi
Overall
14387
Females
4432
F18-39
4432
20K→HALF
12.4 - 13.1 mi
Overall
13716
Females
3987
F18-39
3987
HALF→25K
13.1 - 15.5 mi
Overall
14373
Females
4499
F18-39
4499
25K→30K
15.5 - 18.6 mi
Overall
14364
Females
4609
F18-39
4609
30K→20M
18.6 - 20.0 mi
Overall
15348
Females
5267
F18-39
5267
20M→21M
20.0 - 21.0 mi
Overall
16219
Females
5804
F18-39
5804
21M→35K
21.0 - 21.8 mi
Overall
14411
Females
4884
F18-39
4884
35K→23M
21.8 - 23.0 mi
Overall
12341
Females
3803
F18-39
3803
23M→24M
23.0 - 24.0 mi
Overall
13413
Females
4472
F18-39
4472
24M→40K
24.0 - 24.9 mi
Overall
12472
Females
4041
F18-39
4041
40K→25.2M
24.9 - 25.2 mi
Overall
11754
Females
3741
F18-39
3741
25.2M→FINISH
25.2 - 26.2 mi
Overall
11905
Females
3815
F18-39
3815
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12605 |
| 5K → 10K | 292* | 200 | +92 | #12605 | #12513 |
| 10K → 15K | 128 | 200 | -164 | #12513 | #12677 |
| 15K → 20K | 56 | 200 | -417 | #12677 | #13094 |
| 20K → HALF | 21 | 54 | -33 | #13094 | #13127 |
| HALF → 25K | 69 | 200 | -180 | #13127 | #13307 |
| 25K → 30K | 143 | 200 | -178 | #13307 | #13485 |
| 30K → 20M | 70 | 171 | -101 | #13485 | #13586 |
| 20M → 21M | 49 | 200 | -152 | #13586 | #13738 |
| 21M → 35K | 50 | 66 | -16 | #13738 | #13754 |
| 35K → 23M | 145 | 45 | +100 | #13754 | #13654 |
| 23M → 24M | 81 | 57 | +24 | #13654 | #13630 |
| 24M → 40K | 97 | 37 | +60 | #13630 | #13570 |
| 40K → 25.2M | 51 | 10 | +41 | #13570 | #13529 |
| 25.2M → FINISH | 124 | 22 | +102 | #13529 | #13427 |
| TOTALS | 1376* | 1662 | -822 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
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