Jane Provost
Bib: 14307β’F
WA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:05 | 21:57 | 7:04 | 21:57 | 7:04 | - |
10K | 6.21 mi | 11:14:24 | 44:16 | 7:08 | 22:19 | 7:11 | +0:07 |
15K | 9.32 mi | 11:36:30 | 1:06:22 | 7:08 | 22:06 | 7:07 | -0:04 |
20K | 12.43 mi | 11:58:55 | 1:28:47 | 7:09 | 22:25 | 7:13 | +0:06 |
HALF | 13.11 mi | 12:03:47 | 1:33:39 | 7:09 | 4:52 | 7:09 | -0:04 |
25K | 15.53 mi | 12:21:53 | 1:51:45 | 7:12 | 18:06 | 7:28 | +0:19 |
30K | 18.64 mi | 12:46:45 | 2:16:37 | 7:20 | 24:52 | 8:01 | +0:33 |
20M | 20.00 mi | 12:57:25 | 2:27:17 | 7:22 | 10:40 | 7:52 | -0:09 |
21M | 21.00 mi | 13:05:53 | 2:35:45 | 7:26 | 8:28 | 8:28 | +0:36 |
35K | 21.75 mi | 13:12:08 | 2:42:00 | 7:27 | 6:15 | 8:22 | -0:06 |
23M | 23.00 mi | 13:22:33 | 2:52:25 | 7:30 | 10:25 | 8:20 | -0:02 |
24M | 24.00 mi | 13:30:50 | 3:00:42 | 7:32 | 8:17 | 8:17 | -0:03 |
40K | 24.85 mi | 13:38:08 | 3:08:00 | 7:34 | 7:18 | 8:33 | +0:16 |
25.2M | 25.20 mi | 13:41:17 | 3:11:09 | 7:36 | 3:09 | 9:09 | +0:36 |
FINISH | 26.22 mi | 13:49:08 | 3:19:00 | 7:36 | 7:51 | 7:43 | -1:26 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:04 /mi
Average Pace
7:36 /mi
Slowest Pace
9:09 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:51:45
56% of race
Time at Steady Pace
43:23
22% of race
Time at Slower Pace
43:52
22% of race
Average Pace: 7:35 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:05 | 21:57 | 7:04 | 21:57 | 7:04 | #9104 | |
10K | 6.21 mi | 11:14:24 | 44:16 | 7:08 | 22:19 | 7:11 | #9539 | |
15K | 9.32 mi | 11:36:30 | 1:06:22 | 7:08 | 22:06 | 7:07 | #9445 | |
20K | 12.43 mi | 11:58:55 | 1:28:47 | 7:09 | 22:25 | 7:13 | #9427 | |
HALF | 13.11 mi | 12:03:47 | 1:33:39 | 7:09 | 4:52 | 7:09 | #9435 | |
25K | 15.53 mi | 12:21:53 | 1:51:45 | 7:12 | 18:06 | 7:28 | #9654 | |
30K | 18.64 mi | 12:46:45 | 2:16:37 | 7:20 | 24:52 | 8:01 | #10316 | |
20M | 20.00 mi | 12:57:25 | 2:27:17 | 7:22 | 10:40 | 7:52 | #10421 | |
21M | 21.00 mi | 13:05:53 | 2:35:45 | 7:26 | 8:28 | 8:28 | #10566 | |
35K | 21.75 mi | 13:12:08 | 2:42:00 | 7:27 | 6:15 | 8:22 | #10828 | |
23M | 23.00 mi | 13:22:33 | 2:52:25 | 7:30 | 10:25 | 8:20 | #11045 | |
24M | 24.00 mi | 13:30:50 | 3:00:42 | 7:32 | 8:17 | 8:17 | #11216 | |
40K | 24.85 mi | 13:38:08 | 3:08:00 | 7:34 | 7:18 | 8:33 | #11405 | |
25.2M | 25.20 mi | 13:41:17 | 3:11:09 | 7:36 | 3:09 | 9:09 | #11456 | |
FINISH | 26.22 mi | 13:49:08 | 3:19:00 | 7:36 | 7:51 | 7:43 | #11525 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9104 | 1459 | 1459 | 9410(Top 32%) | 1666(Top 13%) | 1666(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 9539-435 | 1664-205 | 1664-205 | 10138(Top 35%) | 1978(Top 16%) | 1978(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 9445+94 | 1643+21 | 1643+21 | 9410(Top 32%) | 1666(Top 13%) | 1666(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 9427+18 | 1661-18 | 1661-18 | 9497(Top 33%) | 1801(Top 14%) | 1801(Top 32%) |
| HALF | 13.11 mi | 0.68 mi | 9435-8 | 1671-10 | 1671-10 | 9887(Top 34%) | 1957(Top 16%) | 1957(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 9654-219 | 1805-134 | 1805-134 | 11149(Top 38%) | 2719(Top 22%) | 2719(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 10316-662 | 2201-396 | 2201-396 | 13510(Top 47%) | 4126(Top 33%) | 4126(Top 72%) |
| 20M | 20.00 mi | 1.36 mi | 10421-105 | 2280-79 | 2280-79 | 11752(Top 40%) | 3269(Top 26%) | 3269(Top 57%) |
| 21M | 21.00 mi | 1.00 mi | 10566-145 | 2373-93 | 2373-93 | 12913(Top 44%) | 3999(Top 32%) | 3999(Top 70%) |
| 35K | 21.75 mi | 0.75 mi | 10828-262 | 2533-160 | 2533-160 | 16762(Top 58%) | 6173(Top 49%) | 6173(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 11045-217 | 2655-122 | 2655-122 | 14612(Top 50%) | 5052(Top 40%) | 5052(Top 88%) |
| 24M | 24.00 mi | 1.00 mi | 11216-171 | 2763-108 | 2763-108 | 15582(Top 54%) | 5651(Top 45%) | 5651(Top 99%) |
| 40K | 24.85 mi | 0.85 mi | 11405-189 | 2899-136 | 2899-136 | 15919(Top 55%) | 5912(Top 47%) | 5912(Top 103%) |
| 25.2M | 25.20 mi | 0.35 mi | 11456-51 | 2946-47 | 2946-47 | 15460(Top 53%) | 5659(Top 45%) | 5659(Top 99%) |
| FINISH | 26.22 mi | 1.02 mi | 11525-69 | 3013-67 | 3013-67 | 13018(Top 45%) | 4382(Top 35%) | 4382(Top 77%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9410
Females
1666
F18-39
1666
5Kβ10K
3.1 - 6.2 mi
Overall
10138
Females
1978
F18-39
1978
10Kβ15K
6.2 - 9.3 mi
Overall
9410
Females
1666
F18-39
1666
15Kβ20K
9.3 - 12.4 mi
Overall
9497
Females
1801
F18-39
1801
20KβHALF
12.4 - 13.1 mi
Overall
9887
Females
1957
F18-39
1957
HALFβ25K
13.1 - 15.5 mi
Overall
11149
Females
2719
F18-39
2719
25Kβ30K
15.5 - 18.6 mi
Overall
13510
Females
4126
F18-39
4126
30Kβ20M
18.6 - 20.0 mi
Overall
11752
Females
3269
F18-39
3269
20Mβ21M
20.0 - 21.0 mi
Overall
12913
Females
3999
F18-39
3999
21Mβ35K
21.0 - 21.8 mi
Overall
16762
Females
6173
F18-39
6173
35Kβ23M
21.8 - 23.0 mi
Overall
14612
Females
5052
F18-39
5052
23Mβ24M
23.0 - 24.0 mi
Overall
15582
Females
5651
F18-39
5651
24Mβ40K
24.0 - 24.9 mi
Overall
15919
Females
5912
F18-39
5912
40Kβ25.2M
24.9 - 25.2 mi
Overall
15460
Females
5659
F18-39
5659
25.2MβFINISH
25.2 - 26.2 mi
Overall
13018
Females
4382
F18-39
4382
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9104 |
| 5K β 10K | 91 | 526 | -435 | #9104 | #9539 |
| 10K β 15K | 186 | 91 | +94 | #9539 | #9445 |
| 15K β 20K | 151 | 133 | +18 | #9445 | #9427 |
| 20K β HALF | 19 | 27 | -8 | #9427 | #9435 |
| HALF β 25K | 63 | 282 | -219 | #9435 | #9654 |
| 25K β 30K | 65 | 725 | -662 | #9654 | #10316 |
| 30K β 20M | 66 | 171 | -105 | #10316 | #10421 |
| 20M β 21M | 59 | 204 | -145 | #10421 | #10566 |
| 21M β 35K | 20 | 282 | -262 | #10566 | #10828 |
| 35K β 23M | 52 | 269 | -217 | #10828 | #11045 |
| 23M β 24M | 42 | 213 | -171 | #11045 | #11216 |
| 24M β 40K | 37 | 226 | -189 | #11216 | #11405 |
| 40K β 25.2M | 19 | 70 | -51 | #11405 | #11456 |
| 25.2M β FINISH | 56 | 125 | -69 | #11456 | #11525 |
| TOTALS | 926 | 3344 | -2421 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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