Lauren Berestecky
Bib: 14187β’F
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:13 | 22:02 | 7:06 | 22:02 | 7:06 | - |
10K | 6.21 mi | 11:13:52 | 43:41 | 7:02 | 21:39 | 6:59 | -0:07 |
15K | 9.32 mi | 11:35:31 | 1:05:20 | 7:01 | 21:39 | 6:59 | 0:00 |
20K | 12.43 mi | 11:57:52 | 1:27:41 | 7:04 | 22:21 | 7:12 | +0:13 |
HALF | 13.11 mi | 12:02:42 | 1:32:31 | 7:04 | 4:50 | 7:06 | -0:06 |
25K | 15.53 mi | 12:20:28 | 1:50:17 | 7:06 | 17:46 | 7:20 | +0:14 |
30K | 18.64 mi | 12:44:08 | 2:13:57 | 7:12 | 23:40 | 7:38 | +0:18 |
20M | 20.00 mi | 12:54:33 | 2:24:22 | 7:14 | 10:25 | 7:41 | +0:03 |
21M | 21.00 mi | 13:02:31 | 2:32:20 | 7:16 | 7:58 | 7:58 | +0:17 |
35K | 21.75 mi | 13:08:03 | 2:37:52 | 7:16 | 5:32 | 7:24 | -0:34 |
23M | 23.00 mi | 13:17:41 | 2:47:30 | 7:17 | 9:38 | 7:42 | +0:18 |
24M | 24.00 mi | 13:25:12 | 2:55:01 | 7:18 | 7:31 | 7:31 | -0:11 |
40K | 24.85 mi | 13:31:33 | 3:01:22 | 7:18 | 6:21 | 7:26 | -0:05 |
25.2M | 25.20 mi | 13:34:13 | 3:04:02 | 7:19 | 2:40 | 7:44 | +0:18 |
FINISH | 26.22 mi | 13:41:24 | 3:11:13 | 7:18 | 7:11 | 7:03 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:18 /mi
Slowest Pace
7:58 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:40:32
84% of race
Time at Steady Pace
30:41
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:13 | 22:02 | 7:06 | 22:02 | 7:06 | #9299 | |
10K | 6.21 mi | 11:13:52 | 43:41 | 7:02 | 21:39 | 6:59 | #8820 | |
15K | 9.32 mi | 11:35:31 | 1:05:20 | 7:01 | 21:39 | 6:59 | #8644 | |
20K | 12.43 mi | 11:57:52 | 1:27:41 | 7:04 | 22:21 | 7:12 | #8775 | |
HALF | 13.11 mi | 12:02:42 | 1:32:31 | 7:04 | 4:50 | 7:06 | #8789 | |
25K | 15.53 mi | 12:20:28 | 1:50:17 | 7:06 | 17:46 | 7:20 | #8915 | |
30K | 18.64 mi | 12:44:08 | 2:13:57 | 7:12 | 23:40 | 7:38 | #9134 | |
20M | 20.00 mi | 12:54:33 | 2:24:22 | 7:14 | 10:25 | 7:41 | #9176 | |
21M | 21.00 mi | 13:02:31 | 2:32:20 | 7:16 | 7:58 | 7:58 | #9180 | |
35K | 21.75 mi | 13:08:03 | 2:37:52 | 7:16 | 5:32 | 7:24 | #9168 | |
23M | 23.00 mi | 13:17:41 | 2:47:30 | 7:17 | 9:38 | 7:42 | #9176 | |
24M | 24.00 mi | 13:25:12 | 2:55:01 | 7:18 | 7:31 | 7:31 | #9170 | |
40K | 24.85 mi | 13:31:33 | 3:01:22 | 7:18 | 6:21 | 7:26 | #9099 | |
25.2M | 25.20 mi | 13:34:13 | 3:04:02 | 7:19 | 2:40 | 7:44 | #9035 | |
FINISH | 26.22 mi | 13:41:24 | 3:11:13 | 7:18 | 7:11 | 7:03 | #8949 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9299 | 1550 | 1550 | 8379(Top 29%) | 1252(Top 10%) | 1252(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 8820+479 | 1393+157 | 1393+157 | 8469(Top 29%) | 1264(Top 10%) | 1264(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 8644+176 | 1327+66 | 1327+66 | 8379(Top 29%) | 1252(Top 10%) | 1252(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 8775-131 | 1392-65 | 1392-65 | 9303(Top 32%) | 1708(Top 14%) | 1708(Top 30%) |
| HALF | 13.11 mi | 0.68 mi | 8789-14 | 1401-9 | 1401-9 | 9433(Top 33%) | 1713(Top 14%) | 1713(Top 30%) |
| 25K | 15.53 mi | 2.42 mi | 8915-126 | 1469-68 | 1469-68 | 9940(Top 34%) | 2090(Top 17%) | 2090(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 9134-219 | 1611-142 | 1611-142 | 10580(Top 36%) | 2547(Top 20%) | 2547(Top 45%) |
| 20M | 20.00 mi | 1.36 mi | 9176-42 | 1671-60 | 1671-60 | 10376(Top 36%) | 2573(Top 20%) | 2573(Top 45%) |
| 21M | 21.00 mi | 1.00 mi | 9180-4 | 1694-23 | 1694-23 | 9676(Top 33%) | 2332(Top 19%) | 2332(Top 41%) |
| 35K | 21.75 mi | 0.75 mi | 9168+12 | 1711-17 | 1711-17 | 10081(Top 35%) | 2520(Top 20%) | 2520(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 9176-8 | 1751-40 | 1751-40 | 10286(Top 35%) | 2733(Top 22%) | 2733(Top 48%) |
| 24M | 24.00 mi | 1.00 mi | 9170+6 | 1772-21 | 1772-21 | 10228(Top 35%) | 2775(Top 22%) | 2775(Top 49%) |
| 40K | 24.85 mi | 0.85 mi | 9099+71 | 1767+5 | 1767+5 | 8374(Top 29%) | 1970(Top 16%) | 1970(Top 34%) |
| 25.2M | 25.20 mi | 0.35 mi | 9035+64 | 1749+18 | 1749+18 | 6735(Top 23%) | 1330(Top 11%) | 1330(Top 23%) |
| FINISH | 26.22 mi | 1.02 mi | 8949+86 | 1746+3 | 1746+3 | 7996(Top 28%) | 1921(Top 15%) | 1921(Top 34%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8379
Females
1252
F18-39
1252
5Kβ10K
3.1 - 6.2 mi
Overall
8469
Females
1264
F18-39
1264
10Kβ15K
6.2 - 9.3 mi
Overall
8379
Females
1252
F18-39
1252
15Kβ20K
9.3 - 12.4 mi
Overall
9303
Females
1708
F18-39
1708
20KβHALF
12.4 - 13.1 mi
Overall
9433
Females
1713
F18-39
1713
HALFβ25K
13.1 - 15.5 mi
Overall
9940
Females
2090
F18-39
2090
25Kβ30K
15.5 - 18.6 mi
Overall
10580
Females
2547
F18-39
2547
30Kβ20M
18.6 - 20.0 mi
Overall
10376
Females
2573
F18-39
2573
20Mβ21M
20.0 - 21.0 mi
Overall
9676
Females
2332
F18-39
2332
21Mβ35K
21.0 - 21.8 mi
Overall
10081
Females
2520
F18-39
2520
35Kβ23M
21.8 - 23.0 mi
Overall
10286
Females
2733
F18-39
2733
23Mβ24M
23.0 - 24.0 mi
Overall
10228
Females
2775
F18-39
2775
24Mβ40K
24.0 - 24.9 mi
Overall
8374
Females
1970
F18-39
1970
40Kβ25.2M
24.9 - 25.2 mi
Overall
6735
Females
1330
F18-39
1330
25.2MβFINISH
25.2 - 26.2 mi
Overall
7996
Females
1921
F18-39
1921
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9299 |
| 5K β 10K | 536 | 57 | +479 | #9299 | #8820 |
| 10K β 15K | 240 | 64 | +176 | #8820 | #8644 |
| 15K β 20K | 81 | 212 | -131 | #8644 | #8775 |
| 20K β HALF | 16 | 30 | -14 | #8775 | #8789 |
| HALF β 25K | 72 | 198 | -126 | #8789 | #8915 |
| 25K β 30K | 111 | 330 | -219 | #8915 | #9134 |
| 30K β 20M | 88 | 130 | -42 | #9134 | #9176 |
| 20M β 21M | 80 | 84 | -4 | #9176 | #9180 |
| 21M β 35K | 66 | 54 | +12 | #9180 | #9168 |
| 35K β 23M | 93 | 101 | -8 | #9168 | #9176 |
| 23M β 24M | 61 | 55 | +6 | #9176 | #9170 |
| 24M β 40K | 100 | 29 | +71 | #9170 | #9099 |
| 40K β 25.2M | 67 | 3 | +64 | #9099 | #9035 |
| 25.2M β FINISH | 121 | 35 | +86 | #9035 | #8949 |
| TOTALS | 1732 | 1382 | +350 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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