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BOSTON MARATHON 2026

Tracy Pogal-Sussman

Bib: 14108β€’F

MA

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0:00
0:00
/ mi
Masters
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Overall
#0 / 29021
Top 44%
Gender (Female)
#0 / 12578
Top 29%
Masters (Masters Women)
#0 / 6862
Top 13%
Age Group (F40-44)
#0 / 1737
Top 30%
Race Day Weather
51Β°/41Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:26
3.11 mi
Rank: #10379
Start β†’ 5K
22:26 | 7:14/mi
10K
45:04
6.21 mi
Rank: #10692 (-313)
5K β†’ 10K
22:38 | 7:18/mi
15K
1:08:07
9.32 mi
Rank: #11118 (-426)
10K β†’ 15K
23:03 | 7:26/mi
20K
1:31:37
12.43 mi
Rank: #11488 (-370)
15K β†’ 20K
23:30 | 7:34/mi
HALF
1:36:31
13.11 mi
Rank: #11425 (+63)
20K β†’ HALF
4:54 | 7:12/mi
25K
1:54:52
15.53 mi
Rank: #11512 (-87)
HALF β†’ 25K
18:21 | 7:34/mi
30K
2:19:10
18.64 mi
Rank: #11596 (-84)
25K β†’ 30K
24:18 | 7:50/mi
20M
2:30:20
20.00 mi
Rank: #11781 (-185)
30K β†’ 20M
11:10 | 8:14/mi
21M
2:39:34
21.00 mi
Rank: #12146 (-365)
20M β†’ 21M
9:14 | 9:14/mi
35K
2:45:49
21.75 mi
Rank: #12324 (-178)
21M β†’ 35K
6:15 | 8:22/mi
23M
2:56:09
23.00 mi
Rank: #12436 (-112)
35K β†’ 23M
10:20 | 8:16/mi
24M
3:04:15
24.00 mi
Rank: #12484 (-48)
23M β†’ 24M
8:06 | 8:06/mi
40K
3:11:23
24.85 mi
Rank: #12564 (-80)
24M β†’ 40K
7:08 | 8:21/mi
25.2M
3:14:36
25.20 mi
Rank: #12622 (-58)
40K β†’ 25.2M
3:13 | 9:20/mi
FINISH
3:22:43
26.22 mi
Rank: #12676 (-54)
25.2M β†’ FINISH
8:07 | 7:58/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:36:31
Pace7:22 /mi
2nd Half
Distance13.11 mi
Time1:46:12
Pace8:07 /mi
πŸ“ŠPositive Split: 10.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:52:2822:267:1422:26
7:14
-
10K
6.21 mi11:15:0645:047:1622:38
7:18
+0:04
15K
9.32 mi11:38:091:08:077:1923:03
7:26
+0:08
20K
12.43 mi12:01:391:31:377:2323:30
7:34
+0:08
HALF
13.11 mi12:06:331:36:317:224:54
7:12
-0:22
25K
15.53 mi12:24:541:54:527:2418:21
7:34
+0:22
30K
18.64 mi12:49:122:19:107:2824:18
7:50
+0:16
20M
20.00 mi13:00:222:30:207:3211:10
8:14
+0:24
21M
21.00 mi13:09:362:39:347:369:14
9:14
+1:00
35K
21.75 mi13:15:512:45:497:386:15
8:22
-0:52
23M
23.00 mi13:26:112:56:097:4010:20
8:16
-0:06
24M
24.00 mi13:34:173:04:157:418:06
8:06
-0:10
40K
24.85 mi13:41:253:11:237:437:08
8:21
+0:15
25.2M
25.20 mi13:44:383:14:367:443:13
9:20
+0:59
FINISH
26.22 mi13:52:453:22:437:458:07
7:58
-1:22

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

7:44 /mi

Slowest Pace

9:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:54:52

57% of race

Time at Steady Pace

1:02:01

31% of race

Time at Slower Pace

25:50

13% of race

Average Pace: 7:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:52:2822:267:1422:26
7:14
#10379
10K
6.21 mi11:15:0645:047:1622:38
7:18
#10692
15K
9.32 mi11:38:091:08:077:1923:03
7:26
#11118
20K
12.43 mi12:01:391:31:377:2323:30
7:34
#11488
HALF
13.11 mi12:06:331:36:317:224:54
7:12
#11425
25K
15.53 mi12:24:541:54:527:2418:21
7:34
#11512
30K
18.64 mi12:49:122:19:107:2824:18
7:50
#11596
20M
20.00 mi13:00:222:30:207:3211:10
8:14
#11781
21M
21.00 mi13:09:362:39:347:369:14
9:14
#12146
35K
21.75 mi13:15:512:45:497:386:15
8:22
#12324
23M
23.00 mi13:26:112:56:097:4010:20
8:16
#12436
24M
24.00 mi13:34:173:04:157:418:06
8:06
#12484
40K
24.85 mi13:41:253:11:237:437:08
8:21
#12564
25.2M
25.20 mi13:44:383:14:367:443:13
9:20
#12622
FINISH
26.22 mi13:52:453:22:437:458:07
7:58
#12676
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi103792073207312131(Top 42%)3099(Top 25%)3099(Top 178%)
10K6.21 mi3.10 mi10692-3132237-1642237-16411030(Top 38%)2443(Top 19%)2443(Top 141%)
15K9.32 mi3.11 mi11118-4262493-2562493-25612131(Top 42%)3099(Top 25%)3099(Top 178%)
20K12.43 mi3.11 mi11488-3702711-2182711-21812535(Top 43%)3400(Top 27%)3400(Top 196%)
HALF13.11 mi0.68 mi11425+632691+202691+2010280(Top 35%)2151(Top 17%)2151(Top 124%)
25K15.53 mi2.42 mi11512-872770-792770-7912003(Top 41%)3171(Top 25%)3171(Top 183%)
30K18.64 mi3.11 mi11596-842857-872857-8712141(Top 42%)3385(Top 27%)3385(Top 195%)
20M20.00 mi1.36 mi11781-1852980-1232980-12314396(Top 50%)4697(Top 37%)4697(Top 270%)
21M21.00 mi1.00 mi12146-3653204-2243204-22417328(Top 60%)6429(Top 51%)6429(Top 370%)
35K21.75 mi0.75 mi12324-1783325-1213325-12116763(Top 58%)6174(Top 49%)6174(Top 355%)
23M23.00 mi1.25 mi12436-1123419-943419-9414174(Top 49%)4792(Top 38%)4792(Top 276%)
24M24.00 mi1.00 mi12484-483475-563475-5614431(Top 50%)5026(Top 40%)5026(Top 289%)
40K24.85 mi0.85 mi12564-803532-573532-5714719(Top 51%)5270(Top 42%)5270(Top 303%)
25.2M25.20 mi0.35 mi12622-583577-453577-4516485(Top 57%)6203(Top 49%)6203(Top 357%)
FINISH26.22 mi1.02 mi12676-543639-623639-6214953(Top 52%)5405(Top 43%)5405(Top 311%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
Γ—21
+97ft-345ft

Overall

12131

Females

3099

F40-44

3099

5K→10K

3.1 - 6.2 mi

Top 38%
Γ—5
+79ft-138ft

Overall

11030

Females

2443

F40-44

2443

10K→15K

6.2 - 9.3 mi

Top 42%
Γ—3
+67ft-78ft

Overall

12131

Females

3099

F40-44

3099

15K→20K

9.3 - 12.4 mi

Top 43%
Γ—5
+106ft-86ft

Overall

12535

Females

3400

F40-44

3400

20K→HALF

12.4 - 13.1 mi

Top 35%
Γ—2
+19ft-37ft

Overall

10280

Females

2151

F40-44

2151

HALF→25K

13.1 - 15.5 mi

Top 41%
Γ—4
+66ft-88ft

Overall

12003

Females

3171

F40-44

3171

25K→30K

15.5 - 18.6 mi

Top 42%
Γ—9
+181ft-148ft

Overall

12141

Females

3385

F40-44

3385

30K→20M

18.6 - 20.0 mi

Top 50%
Γ—5
+64ft-50ft

Overall

14396

Females

4697

F40-44

4697

20M→21M

20.0 - 21.0 mi

Top 60%
Γ—8
+106ft-24ft

Overall

17328

Females

6429

F40-44

6429

21M→35K

21.0 - 21.8 mi

Top 58%
Γ—7
+17ft-86ft

Overall

16763

Females

6174

F40-44

6174

35K→23M

21.8 - 23.0 mi

Top 49%
Γ—5
+23ft-63ft

Overall

14174

Females

4792

F40-44

4792

23M→24M

23.0 - 24.0 mi

Top 50%
Γ—6
+12ft-82ft

Overall

14431

Females

5026

F40-44

5026

24M→40K

24.0 - 24.9 mi

Top 51%
Γ—1
+6ft-20ft

Overall

14719

Females

5270

F40-44

5270

40K→25.2M

24.9 - 25.2 mi

Top 57%
Γ—1
+13ft-16ft

Overall

16485

Females

6203

F40-44

6203

25.2M→FINISH

25.2 - 26.2 mi

Top 52%
Γ—2
+22ft-21ft

Overall

14953

Females

5405

F40-44

5405

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
931
Passed By
2196
Net Change
-2297
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#10379
5K β†’ 10K130200-313#10379#10692
10K β†’ 15K67200-426#10692#11118
15K β†’ 20K52200-370#11118#11488
20K β†’ HALF718+63#11488#11425
HALF β†’ 25K100187-87#11425#11512
25K β†’ 30K165200-84#11512#11596
30K β†’ 20M47200-185#11596#11781
20M β†’ 21M28200-365#11781#12146
21M β†’ 35K19197-178#12146#12324
35K β†’ 23M58170-112#12324#12436
23M β†’ 24M68116-48#12436#12484
24M β†’ 40K49129-80#12484#12564
40K β†’ 25.2M1674-58#12564#12622
25.2M β†’ FINISH61115-54#12622#12676
TOTALS9312196-2297
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

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Export & Support

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing