Paul Lanigan
Bib: 14075 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:21 | 25:32 | 8:14 | 25:32 | 8:14 | - |
10K | 6.21 mi | 12:11:59 | 50:10 | 8:05 | 24:38 | 7:56 | -0:18 |
15K | 9.32 mi | 12:37:01 | 1:15:12 | 8:05 | 25:02 | 8:04 | +0:08 |
20K | 12.43 mi | 13:02:34 | 1:40:45 | 8:07 | 25:33 | 8:14 | +0:10 |
HALF | 13.11 mi | 13:08:13 | 1:46:24 | 8:07 | 5:39 | 8:18 | +0:04 |
25K | 15.53 mi | 13:28:14 | 2:06:25 | 8:09 | 20:01 | 8:16 | -0:02 |
30K | 18.64 mi | 13:55:19 | 2:33:30 | 8:15 | 27:05 | 8:44 | +0:28 |
20M | 20.00 mi | 14:07:47 | 2:45:58 | 8:18 | 12:28 | 9:11 | +0:27 |
21M | 21.00 mi | 14:18:24 | 2:56:35 | 8:25 | 10:37 | 10:37 | +1:26 |
35K | 21.75 mi | 14:24:58 | 3:03:09 | 8:26 | 6:34 | 8:47 | -1:50 |
23M | 23.00 mi | 14:37:07 | 3:15:18 | 8:30 | 12:09 | 9:43 | +0:56 |
24M | 24.00 mi | 14:46:16 | 3:24:27 | 8:32 | 9:09 | 9:09 | -0:34 |
40K | 24.85 mi | 14:55:02 | 3:33:13 | 8:35 | 8:46 | 10:16 | +1:07 |
25.2M | 25.20 mi | 14:58:37 | 3:36:48 | 8:37 | 3:35 | 10:24 | +0:08 |
FINISH | 26.22 mi | 15:08:51 | 3:47:02 | 8:40 | 10:14 | 10:03 | -0:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
8:40 /mi
Slowest Pace
10:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:06:25
56% of race
Time at Steady Pace
55:16
24% of race
Time at Slower Pace
45:21
20% of race
Average Pace: 8:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:21 | 25:32 | 8:14 | 25:32 | 8:14 | #18331 | |
10K | 6.21 mi | 12:11:59 | 50:10 | 8:05 | 24:38 | 7:56 | #17605 | |
15K | 9.32 mi | 12:37:01 | 1:15:12 | 8:05 | 25:02 | 8:04 | #17543 | |
20K | 12.43 mi | 13:02:34 | 1:40:45 | 8:07 | 25:33 | 8:14 | #17560 | |
HALF | 13.11 mi | 13:08:13 | 1:46:24 | 8:07 | 5:39 | 8:18 | #17630 | |
25K | 15.53 mi | 13:28:14 | 2:06:25 | 8:09 | 20:01 | 8:16 | #17553 | |
30K | 18.64 mi | 13:55:19 | 2:33:30 | 8:15 | 27:05 | 8:44 | #17609 | |
20M | 20.00 mi | 14:07:47 | 2:45:58 | 8:18 | 12:28 | 9:11 | #17783 | |
21M | 21.00 mi | 14:18:24 | 2:56:35 | 8:25 | 10:37 | 10:37 | #18119 | |
35K | 21.75 mi | 14:24:58 | 3:03:09 | 8:26 | 6:34 | 8:47 | #18167 | |
23M | 23.00 mi | 14:37:07 | 3:15:18 | 8:30 | 12:09 | 9:43 | #18398 | |
24M | 24.00 mi | 14:46:16 | 3:24:27 | 8:32 | 9:09 | 9:09 | #18490 | |
40K | 24.85 mi | 14:55:02 | 3:33:13 | 8:35 | 8:46 | 10:16 | #18719 | |
25.2M | 25.20 mi | 14:58:37 | 3:36:48 | 8:37 | 3:35 | 10:24 | #18755 | |
FINISH | 26.22 mi | 15:08:51 | 3:47:02 | 8:40 | 10:14 | 10:03 | #19085 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18331 | 11559 | 11559 | 17411(Top 60%) | 11202(Top 69%) | 11202(Top 600%) |
| 10K | 6.21 mi | 3.10 mi | 17605+726 | 11275+284 | 11275+284 | 16694(Top 58%) | 10892(Top 67%) | 10892(Top 583%) |
| 15K | 9.32 mi | 3.11 mi | 17543+62 | 11224+51 | 11224+51 | 17411(Top 60%) | 11202(Top 69%) | 11202(Top 600%) |
| 20K | 12.43 mi | 3.11 mi | 17560-17 | 11235-11 | 11235-11 | 17627(Top 61%) | 11257(Top 69%) | 11257(Top 603%) |
| HALF | 13.11 mi | 0.68 mi | 17630-70 | 11269-34 | 11269-34 | 18923(Top 65%) | 11834(Top 72%) | 11834(Top 634%) |
| 25K | 15.53 mi | 2.42 mi | 17553+77 | 11233+36 | 11233+36 | 17150(Top 59%) | 11010(Top 67%) | 11010(Top 589%) |
| 30K | 18.64 mi | 3.11 mi | 17609-56 | 11240-7 | 11240-7 | 18119(Top 62%) | 11311(Top 69%) | 11311(Top 606%) |
| 20M | 20.00 mi | 1.36 mi | 17783-174 | 11284-44 | 11284-44 | 19756(Top 68%) | 11991(Top 73%) | 11991(Top 642%) |
| 21M | 21.00 mi | 1.00 mi | 18119-336 | 11394-110 | 11394-110 | 22211(Top 77%) | 13127(Top 80%) | 13127(Top 703%) |
| 35K | 21.75 mi | 0.75 mi | 18167-48 | 11408-14 | 11408-14 | 18974(Top 65%) | 11494(Top 70%) | 11494(Top 615%) |
| 23M | 23.00 mi | 1.25 mi | 18398-231 | 11490-82 | 11490-82 | 21267(Top 73%) | 12577(Top 77%) | 12577(Top 673%) |
| 24M | 24.00 mi | 1.00 mi | 18490-92 | 11514-24 | 11514-24 | 20062(Top 69%) | 11905(Top 73%) | 11905(Top 637%) |
| 40K | 24.85 mi | 0.85 mi | 18719-229 | 11589-75 | 11589-75 | 22563(Top 78%) | 13094(Top 80%) | 13094(Top 701%) |
| 25.2M | 25.20 mi | 0.35 mi | 18755-36 | 11601-12 | 11601-12 | 20698(Top 71%) | 12201(Top 75%) | 12201(Top 653%) |
| FINISH | 26.22 mi | 1.02 mi | 19085-330 | 11728-127 | 11728-127 | 23944(Top 83%) | 13765(Top 84%) | 13765(Top 737%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17411
Males
11202
M50-54
11202
5Kβ10K
3.1 - 6.2 mi
Overall
16694
Males
10892
M50-54
10892
10Kβ15K
6.2 - 9.3 mi
Overall
17411
Males
11202
M50-54
11202
15Kβ20K
9.3 - 12.4 mi
Overall
17627
Males
11257
M50-54
11257
20KβHALF
12.4 - 13.1 mi
Overall
18923
Males
11834
M50-54
11834
HALFβ25K
13.1 - 15.5 mi
Overall
17150
Males
11010
M50-54
11010
25Kβ30K
15.5 - 18.6 mi
Overall
18119
Males
11311
M50-54
11311
30Kβ20M
18.6 - 20.0 mi
Overall
19756
Males
11991
M50-54
11991
20Mβ21M
20.0 - 21.0 mi
Overall
22211
Males
13127
M50-54
13127
21Mβ35K
21.0 - 21.8 mi
Overall
18974
Males
11494
M50-54
11494
35Kβ23M
21.8 - 23.0 mi
Overall
21267
Males
12577
M50-54
12577
23Mβ24M
23.0 - 24.0 mi
Overall
20062
Males
11905
M50-54
11905
24Mβ40K
24.0 - 24.9 mi
Overall
22563
Males
13094
M50-54
13094
40Kβ25.2M
24.9 - 25.2 mi
Overall
20698
Males
12201
M50-54
12201
25.2MβFINISH
25.2 - 26.2 mi
Overall
23944
Males
13765
M50-54
13765
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18331 |
| 5K β 10K | 795* | 69 | +726 | #18331 | #17605 |
| 10K β 15K | 215* | 153 | +62 | #17605 | #17543 |
| 15K β 20K | 170 | 187 | -17 | #17543 | #17560 |
| 20K β HALF | 18 | 88 | -70 | #17560 | #17630 |
| HALF β 25K | 170 | 93 | +77 | #17630 | #17553 |
| 25K β 30K | 165 | 200 | -56 | #17553 | #17609 |
| 30K β 20M | 47 | 200 | -174 | #17609 | #17783 |
| 20M β 21M | 24 | 200 | -336 | #17783 | #18119 |
| 21M β 35K | 34 | 82 | -48 | #18119 | #18167 |
| 35K β 23M | 43 | 200 | -231 | #18167 | #18398 |
| 23M β 24M | 40 | 132 | -92 | #18398 | #18490 |
| 24M β 40K | 16 | 200 | -229 | #18490 | #18719 |
| 40K β 25.2M | 11 | 47 | -36 | #18719 | #18755 |
| 25.2M β FINISH | 13 | 200 | -330 | #18755 | #19085 |
| TOTALS | 1761* | 2051 | -754 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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