Cassie Woody
Bib: 14016 β’F β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:22 | 22:34 | 7:16 | 22:34 | 7:16 | - |
10K | 6.21 mi | 11:14:47 | 44:59 | 7:15 | 22:25 | 7:13 | -0:03 |
15K | 9.32 mi | 11:37:41 | 1:07:53 | 7:17 | 22:54 | 7:23 | +0:10 |
20K | 12.43 mi | 11:59:39 | 1:29:51 | 7:14 | 21:58 | 7:05 | -0:18 |
HALF | 13.11 mi | 12:04:31 | 1:34:43 | 7:14 | 4:52 | 7:09 | +0:04 |
25K | 15.53 mi | 12:21:43 | 1:51:55 | 7:13 | 17:12 | 7:06 | -0:03 |
30K | 18.64 mi | 12:44:41 | 2:14:53 | 7:15 | 22:58 | 7:24 | +0:18 |
20M | 20.00 mi | 12:54:57 | 2:25:09 | 7:16 | 10:16 | 7:34 | +0:10 |
21M | 21.00 mi | 13:02:51 | 2:33:03 | 7:18 | 7:54 | 7:54 | +0:20 |
35K | 21.75 mi | 13:08:42 | 2:38:54 | 7:19 | 5:51 | 7:50 | -0:04 |
23M | 23.00 mi | 13:19:26 | 2:49:38 | 7:23 | 10:44 | 8:35 | +0:45 |
24M | 24.00 mi | 13:27:48 | 2:58:00 | 7:26 | 8:22 | 8:22 | -0:13 |
40K | 24.85 mi | 13:34:55 | 3:05:07 | 7:27 | 7:07 | 8:20 | -0:02 |
25.2M | 25.20 mi | 13:37:47 | 3:07:59 | 7:28 | 2:52 | 8:19 | -0:01 |
FINISH | 26.22 mi | 13:45:29 | 3:15:41 | 7:29 | 7:42 | 7:34 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:28 /mi
Slowest Pace
8:35 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:29:01
45% of race
Time at Steady Pace
1:03:50
33% of race
Time at Slower Pace
42:50
22% of race
Average Pace: 7:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:22 | 22:34 | 7:16 | 22:34 | 7:16 | #10735 | |
10K | 6.21 mi | 11:14:47 | 44:59 | 7:15 | 22:25 | 7:13 | #10576 | |
15K | 9.32 mi | 11:37:41 | 1:07:53 | 7:17 | 22:54 | 7:23 | #10889 | |
20K | 12.43 mi | 11:59:39 | 1:29:51 | 7:14 | 21:58 | 7:05 | #10166 | |
HALF | 13.11 mi | 12:04:31 | 1:34:43 | 7:14 | 4:52 | 7:09 | #10129 | |
25K | 15.53 mi | 12:21:43 | 1:51:55 | 7:13 | 17:12 | 7:06 | #9743 | |
30K | 18.64 mi | 12:44:41 | 2:14:53 | 7:15 | 22:58 | 7:24 | #9551 | |
20M | 20.00 mi | 12:54:57 | 2:25:09 | 7:16 | 10:16 | 7:34 | #9527 | |
21M | 21.00 mi | 13:02:51 | 2:33:03 | 7:18 | 7:54 | 7:54 | #9460 | |
35K | 21.75 mi | 13:08:42 | 2:38:54 | 7:19 | 5:51 | 7:50 | #9550 | |
23M | 23.00 mi | 13:19:26 | 2:49:38 | 7:23 | 10:44 | 8:35 | #9940 | |
24M | 24.00 mi | 13:27:48 | 2:58:00 | 7:26 | 8:22 | 8:22 | #10263 | |
40K | 24.85 mi | 13:34:55 | 3:05:07 | 7:27 | 7:07 | 8:20 | #10433 | |
25.2M | 25.20 mi | 13:37:47 | 3:07:59 | 7:28 | 2:52 | 8:19 | #10425 | |
FINISH | 26.22 mi | 13:45:29 | 3:15:41 | 7:29 | 7:42 | 7:34 | #10451 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10735 | 2243 | 2243 | 11693(Top 40%) | 2858(Top 23%) | 2858(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 10576+159 | 2180+63 | 2180+63 | 10422(Top 36%) | 2119(Top 17%) | 2119(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 10889-313 | 2373-193 | 2373-193 | 11693(Top 40%) | 2858(Top 23%) | 2858(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 10166+723 | 2034+339 | 2034+339 | 8376(Top 29%) | 1291(Top 10%) | 1291(Top 23%) |
| HALF | 13.11 mi | 0.68 mi | 10129+37 | 2019+15 | 2019+15 | 9865(Top 34%) | 1935(Top 15%) | 1935(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 9743+386 | 1849+170 | 1849+170 | 8104(Top 28%) | 1275(Top 10%) | 1275(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 9551+192 | 1816+33 | 1816+33 | 8821(Top 30%) | 1735(Top 14%) | 1735(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 9527+24 | 1824-8 | 1824-8 | 9533(Top 33%) | 2165(Top 17%) | 2165(Top 38%) |
| 21M | 21.00 mi | 1.00 mi | 9460+67 | 1820+4 | 1820+4 | 9259(Top 32%) | 2152(Top 17%) | 2152(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 9550-90 | 1885-65 | 1885-65 | 13209(Top 46%) | 4180(Top 33%) | 4180(Top 73%) |
| 23M | 23.00 mi | 1.25 mi | 9940-390 | 2107-222 | 2107-222 | 16169(Top 56%) | 5934(Top 47%) | 5934(Top 104%) |
| 24M | 24.00 mi | 1.00 mi | 10263-323 | 2307-200 | 2307-200 | 16118(Top 56%) | 5968(Top 47%) | 5968(Top 104%) |
| 40K | 24.85 mi | 0.85 mi | 10433-170 | 2408-101 | 2408-101 | 14606(Top 50%) | 5203(Top 41%) | 5203(Top 91%) |
| 25.2M | 25.20 mi | 0.35 mi | 10425+8 | 2415-7 | 2415-7 | 10462(Top 36%) | 3042(Top 24%) | 3042(Top 53%) |
| FINISH | 26.22 mi | 1.02 mi | 10451-26 | 2444-29 | 2444-29 | 11886(Top 41%) | 3796(Top 30%) | 3796(Top 66%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11693
Females
2858
F18-39
2858
5Kβ10K
3.1 - 6.2 mi
Overall
10422
Females
2119
F18-39
2119
10Kβ15K
6.2 - 9.3 mi
Overall
11693
Females
2858
F18-39
2858
15Kβ20K
9.3 - 12.4 mi
Overall
8376
Females
1291
F18-39
1291
20KβHALF
12.4 - 13.1 mi
Overall
9865
Females
1935
F18-39
1935
HALFβ25K
13.1 - 15.5 mi
Overall
8104
Females
1275
F18-39
1275
25Kβ30K
15.5 - 18.6 mi
Overall
8821
Females
1735
F18-39
1735
30Kβ20M
18.6 - 20.0 mi
Overall
9533
Females
2165
F18-39
2165
20Mβ21M
20.0 - 21.0 mi
Overall
9259
Females
2152
F18-39
2152
21Mβ35K
21.0 - 21.8 mi
Overall
13209
Females
4180
F18-39
4180
35Kβ23M
21.8 - 23.0 mi
Overall
16169
Females
5934
F18-39
5934
23Mβ24M
23.0 - 24.0 mi
Overall
16118
Females
5968
F18-39
5968
24Mβ40K
24.0 - 24.9 mi
Overall
14606
Females
5203
F18-39
5203
40Kβ25.2M
24.9 - 25.2 mi
Overall
10462
Females
3042
F18-39
3042
25.2MβFINISH
25.2 - 26.2 mi
Overall
11886
Females
3796
F18-39
3796
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10735 |
| 5K β 10K | 321* | 162 | +159 | #10735 | #10576 |
| 10K β 15K | 73 | 200 | -313 | #10576 | #10889 |
| 15K β 20K | 727* | 4 | +723 | #10889 | #10166 |
| 20K β HALF | 49 | 12 | +37 | #10166 | #10129 |
| HALF β 25K | 387* | 1 | +386 | #10129 | #9743 |
| 25K β 30K | 266* | 74 | +192 | #9743 | #9551 |
| 30K β 20M | 98 | 74 | +24 | #9551 | #9527 |
| 20M β 21M | 114 | 47 | +67 | #9527 | #9460 |
| 21M β 35K | 40 | 130 | -90 | #9460 | #9550 |
| 35K β 23M | 36 | 200 | -390 | #9550 | #9940 |
| 23M β 24M | 29 | 200 | -323 | #9940 | #10263 |
| 24M β 40K | 29 | 199 | -170 | #10263 | #10433 |
| 40K β 25.2M | 34 | 26 | +8 | #10433 | #10425 |
| 25.2M β FINISH | 60 | 86 | -26 | #10425 | #10451 |
| TOTALS | 2263* | 1415 | +284 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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