Sarah Fritz

Bib: 13842•F

0:00

0:00

/ mi

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Overall

#0 / 29021

Top 48%

Gender (Female)

#0 / 12578

Top 34%

Division (F18-39)

#0 / 5716

Race Day Weather

51°/41°F

overcast clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:43/mi

23:58

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:49/mi

48:14

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:57/mi

1:12:55

↑ 67 ft↓ 78 ft

20K· 12.43 mi

8:03/mi

1:37:54

↑ 106 ft↓ 86 ft0.1% grade

HALF· 13.11 mi

7:57/mi

1:43:19

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

8:05/mi

2:02:53

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

8:02/mi

2:27:50

↑ 181 ft↓ 148 ft0.2% grade

20M

7:55/mi

2:38:35

↑ 64 ft↓ 50 ft0.2% grade

21M

8:04/mi

2:46:39

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

7:35/mi

2:52:19

↑ 17 ft↓ 86 ft1.7% grade

23M

7:40/mi

3:01:54

↑ 23 ft↓ 63 ft0.6% grade

24M

7:33/mi

3:09:27

↓ 82 ft1.3% grade

40K· 24.85 mi

7:41/mi

3:16:01

↓ 20 ft0.3% grade

25.2M

8:13/mi

3:18:51

↑ 13 ft↓ 16 ft0.2% grade

FINISH· 26.22 mi

7:35/mi

3:26:34

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HALF⚖️ Balanced

Distance13.11 mi

Time1:43:19

Pace7:53 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:43:15

Pace7:53 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:48	23:58	7:43	23:58	7:43	-
10K	6.21 mi	11:18:04	48:14	7:46	24:16	7:49	+0:06
15K	9.32 mi	11:42:45	1:12:55	7:50	24:41	7:57	+0:08
20K	12.43 mi	12:07:44	1:37:54	7:53	24:59	8:03	+0:06
HALF	13.11 mi	12:13:09	1:43:19	7:53	5:25	7:57	-0:06
25K	15.53 mi	12:32:43	2:02:53	7:55	19:34	8:05	+0:08
30K	18.64 mi	12:57:40	2:27:50	7:56	24:57	8:02	-0:03
20M	20.00 mi	13:08:25	2:38:35	7:56	10:45	7:55	-0:07
21M	21.00 mi	13:16:29	2:46:39	7:57	8:04	8:04	+0:09
35K	21.75 mi	13:22:09	2:52:19	7:56	5:40	7:35	-0:29
23M	23.00 mi	13:31:44	3:01:54	7:55	9:35	7:40	+0:05
24M	24.00 mi	13:39:17	3:09:27	7:54	7:33	7:33	-0:07
40K	24.85 mi	13:45:51	3:16:01	7:54	6:34	7:41	+0:08
25.2M	25.20 mi	13:48:41	3:18:51	7:54	2:50	8:13	+0:32
FINISH	26.22 mi	13:56:24	3:26:34	7:54	7:43	7:35	-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

7:53 /mi

Slowest Pace

8:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:04

47% of race

Time at Steady Pace

1:50:30

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:48	23:58	7:43	23:58	7:43	#14692
10K	6.21 mi	11:18:04	48:14	7:46	24:16	7:49	#15172
15K	9.32 mi	11:42:45	1:12:55	7:50	24:41	7:57	#15615
20K	12.43 mi	12:07:44	1:37:54	7:53	24:59	8:03	#15808
HALF	13.11 mi	12:13:09	1:43:19	7:53	5:25	7:57	#15864
25K	15.53 mi	12:32:43	2:02:53	7:55	19:34	8:05	#15857
30K	18.64 mi	12:57:40	2:27:50	7:56	24:57	8:02	#15435
20M	20.00 mi	13:08:25	2:38:35	7:56	10:45	7:55	#15160
21M	21.00 mi	13:16:29	2:46:39	7:57	8:04	8:04	#14843
35K	21.75 mi	13:22:09	2:52:19	7:56	5:40	7:35	#14696
23M	23.00 mi	13:31:44	3:01:54	7:55	9:35	7:40	#14374
24M	24.00 mi	13:39:17	3:09:27	7:54	7:33	7:33	#14199
40K	24.85 mi	13:45:51	3:16:01	7:54	6:34	7:41	#14034
25.2M	25.20 mi	13:48:41	3:18:51	7:54	2:50	8:13	#13969
FINISH	26.22 mi	13:56:24	3:26:34	7:54	7:43	7:35	#13881

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	14692	4480	4480	16565(Top 57%)	5647(Top 45%)	5647(Top 99%)
10K	6.21 mi	3.10 mi	15172-480	4823-343	4823-343	15743(Top 54%)	5160(Top 41%)	5160(Top 90%)
15K	9.32 mi	3.11 mi	15615-443	5111-288	5111-288	16565(Top 57%)	5647(Top 45%)	5647(Top 99%)
20K	12.43 mi	3.11 mi	15808-193	5235-124	5235-124	16426(Top 57%)	5608(Top 45%)	5608(Top 98%)
HALF	13.11 mi	0.68 mi	15864-56	5274-39	5274-39	16713(Top 58%)	5720(Top 45%)	5720(Top 100%)
25K	15.53 mi	2.42 mi	15857+7	5278-4	5278-4	15908(Top 55%)	5366(Top 43%)	5366(Top 94%)
30K	18.64 mi	3.11 mi	15435+422	5061+217	5061+217	13716(Top 47%)	4242(Top 34%)	4242(Top 74%)
20M	20.00 mi	1.36 mi	15160+275	4919+142	4919+142	12245(Top 42%)	3543(Top 28%)	3543(Top 62%)
21M	21.00 mi	1.00 mi	14843+317	4766+153	4766+153	10399(Top 36%)	2696(Top 21%)	2696(Top 47%)
35K	21.75 mi	0.75 mi	14696+147	4687+79	4687+79	11463(Top 39%)	3263(Top 26%)	3263(Top 57%)
23M	23.00 mi	1.25 mi	14374+322	4519+168	4519+168	10039(Top 35%)	2626(Top 21%)	2626(Top 46%)
24M	24.00 mi	1.00 mi	14199+175	4442+77	4442+77	10535(Top 36%)	2950(Top 23%)	2950(Top 52%)
40K	24.85 mi	0.85 mi	14034+165	4375+67	4375+67	10227(Top 35%)	2873(Top 23%)	2873(Top 50%)
25.2M	25.20 mi	0.35 mi	13969+65	4343+32	4343+32	9841(Top 34%)	2787(Top 22%)	2787(Top 49%)
FINISH	26.22 mi	1.02 mi	13881+88	4316+27	4316+27	12028(Top 41%)	3877(Top 31%)	3877(Top 68%)

3877

Passing Analysis

Category:

Athletes Passed

2560

Passed By

1749

Net Change

+811

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14692
5K → 10K	129	609	-480	#14692	#15172
10K → 15K	86	529	-443	#15172	#15615
15K → 20K	119	312	-193	#15615	#15808
20K → HALF	23	79	-56	#15808	#15864
HALF → 25K	139	132	+7	#15864	#15857
25K → 30K	448	26	+422	#15857	#15435
30K → 20M	280	5	+275	#15435	#15160
20M → 21M	320	3	+317	#15160	#14843
21M → 35K	154	7	+147	#14843	#14696
35K → 23M	323	1	+322	#14696	#14374
23M → 24M	185	10	+175	#14374	#14199
24M → 40K	170	5	+165	#14199	#14034
40K → 25.2M	68	3	+65	#14034	#13969
25.2M → FINISH	116	28	+88	#13969	#13881
TOTALS	2560	1749	+811

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

OTQ

Olympic Trials Qualifying analysis available

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Results processed 28 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing