Phil Roucoulet
Bib: 13817 β’M β’Age: N/A
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:54 | 22:51 | 7:22 | 22:51 | 7:22 | - |
10K | 6.21 mi | 11:14:27 | 45:24 | 7:19 | 22:33 | 7:16 | -0:06 |
15K | 9.32 mi | 11:37:07 | 1:08:04 | 7:19 | 22:40 | 7:18 | +0:02 |
20K | 12.43 mi | 12:00:11 | 1:31:08 | 7:20 | 23:04 | 7:26 | +0:08 |
HALF | 13.11 mi | 12:05:12 | 1:36:09 | 7:21 | 5:01 | 7:22 | -0:04 |
25K | 15.53 mi | 12:23:24 | 1:54:21 | 7:22 | 18:12 | 7:31 | +0:09 |
30K | 18.64 mi | 12:47:58 | 2:18:55 | 7:28 | 24:34 | 7:55 | +0:24 |
20M | 20.00 mi | 12:58:56 | 2:29:53 | 7:30 | 10:58 | 8:05 | +0:10 |
21M | 21.00 mi | 13:07:54 | 2:38:51 | 7:34 | 8:58 | 8:58 | +0:53 |
35K | 21.75 mi | 13:13:48 | 2:44:45 | 7:35 | 5:54 | 7:54 | -1:04 |
23M | 23.00 mi | 13:24:03 | 2:55:00 | 7:37 | 10:15 | 8:12 | +0:18 |
24M | 24.00 mi | 13:31:55 | 3:02:52 | 7:38 | 7:52 | 7:52 | -0:20 |
40K | 24.85 mi | 13:38:44 | 3:09:41 | 7:38 | 6:49 | 7:59 | +0:07 |
25.2M | 25.20 mi | 13:41:42 | 3:12:39 | 7:39 | 2:58 | 8:37 | +0:38 |
FINISH | 26.22 mi | 13:49:38 | 3:20:35 | 7:40 | 7:56 | 7:48 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:16 /mi
Average Pace
7:39 /mi
Slowest Pace
8:58 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:54:21
57% of race
Time at Steady Pace
1:04:03
32% of race
Time at Slower Pace
22:11
11% of race
Average Pace: 7:39 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:54 | 22:51 | 7:22 | 22:51 | 7:22 | #11525 | |
10K | 6.21 mi | 11:14:27 | 45:24 | 7:19 | 22:33 | 7:16 | #11131 | |
15K | 9.32 mi | 11:37:07 | 1:08:04 | 7:19 | 22:40 | 7:18 | #11059 | |
20K | 12.43 mi | 12:00:11 | 1:31:08 | 7:20 | 23:04 | 7:26 | #11145 | |
HALF | 13.11 mi | 12:05:12 | 1:36:09 | 7:21 | 5:01 | 7:22 | #11168 | |
25K | 15.53 mi | 12:23:24 | 1:54:21 | 7:22 | 18:12 | 7:31 | #11197 | |
30K | 18.64 mi | 12:47:58 | 2:18:55 | 7:28 | 24:34 | 7:55 | #11483 | |
20M | 20.00 mi | 12:58:56 | 2:29:53 | 7:30 | 10:58 | 8:05 | #11598 | |
21M | 21.00 mi | 13:07:54 | 2:38:51 | 7:34 | 8:58 | 8:58 | #11864 | |
35K | 21.75 mi | 13:13:48 | 2:44:45 | 7:35 | 5:54 | 7:54 | #11918 | |
23M | 23.00 mi | 13:24:03 | 2:55:00 | 7:37 | 10:15 | 8:12 | #12005 | |
24M | 24.00 mi | 13:31:55 | 3:02:52 | 7:38 | 7:52 | 7:52 | #12021 | |
40K | 24.85 mi | 13:38:44 | 3:09:41 | 7:38 | 6:49 | 7:59 | #11993 | |
25.2M | 25.20 mi | 13:41:42 | 3:12:39 | 7:39 | 2:58 | 8:37 | #11988 | |
FINISH | 26.22 mi | 13:49:38 | 3:20:35 | 7:40 | 7:56 | 7:48 | #12039 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11525 | 8828 | 8828 | 11002(Top 38%) | 8484(Top 52%) | 8484(Top 454%) |
| 10K | 6.21 mi | 3.10 mi | 11131+394 | 8620+208 | 8620+208 | 10766(Top 37%) | 8438(Top 52%) | 8438(Top 452%) |
| 15K | 9.32 mi | 3.11 mi | 11059+72 | 8563+57 | 8563+57 | 11002(Top 38%) | 8484(Top 52%) | 8484(Top 454%) |
| 20K | 12.43 mi | 3.11 mi | 11145-86 | 8567-4 | 8567-4 | 11333(Top 39%) | 8546(Top 52%) | 8546(Top 457%) |
| HALF | 13.11 mi | 0.68 mi | 11168-23 | 8569-2 | 8569-2 | 11674(Top 40%) | 8794(Top 54%) | 8794(Top 471%) |
| 25K | 15.53 mi | 2.42 mi | 11197-29 | 8566+3 | 8566+3 | 11448(Top 39%) | 8539(Top 52%) | 8539(Top 457%) |
| 30K | 18.64 mi | 3.11 mi | 11483-286 | 8648-82 | 8648-82 | 12782(Top 44%) | 9006(Top 55%) | 9006(Top 482%) |
| 20M | 20.00 mi | 1.36 mi | 11598-115 | 8687-39 | 8687-39 | 13279(Top 46%) | 9134(Top 56%) | 9134(Top 489%) |
| 21M | 21.00 mi | 1.00 mi | 11864-266 | 8781-94 | 8781-94 | 15921(Top 55%) | 10216(Top 63%) | 10216(Top 547%) |
| 35K | 21.75 mi | 0.75 mi | 11918-54 | 8784-3 | 8784-3 | 13643(Top 47%) | 9145(Top 56%) | 9145(Top 490%) |
| 23M | 23.00 mi | 1.25 mi | 12005-87 | 8793-9 | 8793-9 | 13704(Top 47%) | 9102(Top 56%) | 9102(Top 487%) |
| 24M | 24.00 mi | 1.00 mi | 12021-16 | 8766+27 | 8766+27 | 12768(Top 44%) | 8594(Top 53%) | 8594(Top 460%) |
| 40K | 24.85 mi | 0.85 mi | 11993+28 | 8733+33 | 8733+33 | 12294(Top 42%) | 8314(Top 51%) | 8314(Top 445%) |
| 25.2M | 25.20 mi | 0.35 mi | 11988+5 | 8714+19 | 8714+19 | 12228(Top 42%) | 8210(Top 50%) | 8210(Top 440%) |
| FINISH | 26.22 mi | 1.02 mi | 12039-51 | 8717-3 | 8717-3 | 13633(Top 47%) | 8846(Top 54%) | 8846(Top 474%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11002
Males
8484
M50-54
8484
5Kβ10K
3.1 - 6.2 mi
Overall
10766
Males
8438
M50-54
8438
10Kβ15K
6.2 - 9.3 mi
Overall
11002
Males
8484
M50-54
8484
15Kβ20K
9.3 - 12.4 mi
Overall
11333
Males
8546
M50-54
8546
20KβHALF
12.4 - 13.1 mi
Overall
11674
Males
8794
M50-54
8794
HALFβ25K
13.1 - 15.5 mi
Overall
11448
Males
8539
M50-54
8539
25Kβ30K
15.5 - 18.6 mi
Overall
12782
Males
9006
M50-54
9006
30Kβ20M
18.6 - 20.0 mi
Overall
13279
Males
9134
M50-54
9134
20Mβ21M
20.0 - 21.0 mi
Overall
15921
Males
10216
M50-54
10216
21Mβ35K
21.0 - 21.8 mi
Overall
13643
Males
9145
M50-54
9145
35Kβ23M
21.8 - 23.0 mi
Overall
13704
Males
9102
M50-54
9102
23Mβ24M
23.0 - 24.0 mi
Overall
12768
Males
8594
M50-54
8594
24Mβ40K
24.0 - 24.9 mi
Overall
12294
Males
8314
M50-54
8314
40Kβ25.2M
24.9 - 25.2 mi
Overall
12228
Males
8210
M50-54
8210
25.2MβFINISH
25.2 - 26.2 mi
Overall
13633
Males
8846
M50-54
8846
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11525 |
| 5K β 10K | 501* | 107 | +394 | #11525 | #11131 |
| 10K β 15K | 207* | 135 | +72 | #11131 | #11059 |
| 15K β 20K | 110 | 196 | -86 | #11059 | #11145 |
| 20K β HALF | 26 | 49 | -23 | #11145 | #11168 |
| HALF β 25K | 116 | 145 | -29 | #11168 | #11197 |
| 25K β 30K | 113 | 200 | -286 | #11197 | #11483 |
| 30K β 20M | 57 | 172 | -115 | #11483 | #11598 |
| 20M β 21M | 26 | 200 | -266 | #11598 | #11864 |
| 21M β 35K | 39 | 93 | -54 | #11864 | #11918 |
| 35K β 23M | 83 | 170 | -87 | #11918 | #12005 |
| 23M β 24M | 72 | 88 | -16 | #12005 | #12021 |
| 24M β 40K | 92 | 64 | +28 | #12021 | #11993 |
| 40K β 25.2M | 39 | 34 | +5 | #11993 | #11988 |
| 25.2M β FINISH | 52 | 103 | -51 | #11988 | #12039 |
| TOTALS | 1533* | 1756 | -514 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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