Timothy Dock
Bib: 13731β’M
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:02 | 22:44 | 7:20 | 22:44 | 7:20 | - |
10K | 6.21 mi | 11:14:14 | 44:56 | 7:14 | 22:12 | 7:09 | -0:11 |
15K | 9.32 mi | 11:36:15 | 1:06:57 | 7:11 | 22:01 | 7:06 | -0:03 |
20K | 12.43 mi | 11:58:27 | 1:29:09 | 7:11 | 22:12 | 7:09 | +0:03 |
HALF | 13.11 mi | 12:03:18 | 1:34:00 | 7:11 | 4:51 | 7:07 | -0:02 |
25K | 15.53 mi | 12:20:37 | 1:51:19 | 7:10 | 17:19 | 7:09 | +0:02 |
30K | 18.64 mi | 12:44:05 | 2:14:47 | 7:14 | 23:28 | 7:34 | +0:25 |
20M | 20.00 mi | 12:54:50 | 2:25:32 | 7:17 | 10:45 | 7:55 | +0:21 |
21M | 21.00 mi | 13:03:03 | 2:33:45 | 7:20 | 8:13 | 8:13 | +0:18 |
35K | 21.75 mi | 13:08:50 | 2:39:32 | 7:21 | 5:47 | 7:44 | -0:29 |
23M | 23.00 mi | 13:18:58 | 2:49:40 | 7:23 | 10:08 | 8:06 | +0:22 |
24M | 24.00 mi | 13:27:31 | 2:58:13 | 7:26 | 8:33 | 8:33 | +0:27 |
40K | 24.85 mi | 13:34:55 | 3:05:37 | 7:29 | 7:24 | 8:40 | +0:07 |
25.2M | 25.20 mi | 13:38:27 | 3:09:09 | 7:31 | 3:32 | 10:15 | +1:35 |
FINISH | 26.22 mi | 13:46:32 | 3:17:14 | 7:32 | 8:05 | 7:56 | -2:19 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:32 /mi
Slowest Pace
10:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:28:35
45% of race
Time at Steady Pace
1:20:57
41% of race
Time at Slower Pace
27:42
14% of race
Average Pace: 7:31 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:02 | 22:44 | 7:20 | 22:44 | 7:20 | #11187 | |
10K | 6.21 mi | 11:14:14 | 44:56 | 7:14 | 22:12 | 7:09 | #10482 | |
15K | 9.32 mi | 11:36:15 | 1:06:57 | 7:11 | 22:01 | 7:06 | #9988 | |
20K | 12.43 mi | 11:58:27 | 1:29:09 | 7:11 | 22:12 | 7:09 | #9651 | |
HALF | 13.11 mi | 12:03:18 | 1:34:00 | 7:11 | 4:51 | 7:07 | #9643 | |
25K | 15.53 mi | 12:20:37 | 1:51:19 | 7:10 | 17:19 | 7:09 | #9426 | |
30K | 18.64 mi | 12:44:05 | 2:14:47 | 7:14 | 23:28 | 7:34 | #9496 | |
20M | 20.00 mi | 12:54:50 | 2:25:32 | 7:17 | 10:45 | 7:55 | #9653 | |
21M | 21.00 mi | 13:03:03 | 2:33:45 | 7:20 | 8:13 | 8:13 | #9708 | |
35K | 21.75 mi | 13:08:50 | 2:39:32 | 7:21 | 5:47 | 7:44 | #9784 | |
23M | 23.00 mi | 13:18:58 | 2:49:40 | 7:23 | 10:08 | 8:06 | #9949 | |
24M | 24.00 mi | 13:27:31 | 2:58:13 | 7:26 | 8:33 | 8:33 | #10341 | |
40K | 24.85 mi | 13:34:55 | 3:05:37 | 7:29 | 7:24 | 8:40 | #10595 | |
25.2M | 25.20 mi | 13:38:27 | 3:09:09 | 7:31 | 3:32 | 10:15 | #10788 | |
FINISH | 26.22 mi | 13:46:32 | 3:17:14 | 7:32 | 8:05 | 7:56 | #10918 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11187 | 8690 | 8690 | 9173(Top 32%) | 7582(Top 46%) | 7582(Top 406%) |
| 10K | 6.21 mi | 3.10 mi | 10482+705 | 8315+375 | 8315+375 | 9752(Top 34%) | 7938(Top 49%) | 7938(Top 425%) |
| 15K | 9.32 mi | 3.11 mi | 9988+494 | 8052+263 | 8052+263 | 9173(Top 32%) | 7582(Top 46%) | 7582(Top 406%) |
| 20K | 12.43 mi | 3.11 mi | 9651+337 | 7856+196 | 7856+196 | 8923(Top 31%) | 7373(Top 45%) | 7373(Top 395%) |
| HALF | 13.11 mi | 0.68 mi | 9643+8 | 7849+7 | 7849+7 | 9559(Top 33%) | 7771(Top 48%) | 7771(Top 416%) |
| 25K | 15.53 mi | 2.42 mi | 9426+217 | 7701+148 | 7701+148 | 8427(Top 29%) | 6992(Top 43%) | 6992(Top 374%) |
| 30K | 18.64 mi | 3.11 mi | 9496-70 | 7679+22 | 7679+22 | 10083(Top 35%) | 7754(Top 47%) | 7754(Top 415%) |
| 20M | 20.00 mi | 1.36 mi | 9653-157 | 7738-59 | 7738-59 | 12167(Top 42%) | 8633(Top 53%) | 8633(Top 462%) |
| 21M | 21.00 mi | 1.00 mi | 9708-55 | 7737+1 | 7737+1 | 11279(Top 39%) | 8110(Top 50%) | 8110(Top 434%) |
| 35K | 21.75 mi | 0.75 mi | 9784-76 | 7762-25 | 7762-25 | 12487(Top 43%) | 8634(Top 53%) | 8634(Top 462%) |
| 23M | 23.00 mi | 1.25 mi | 9949-165 | 7809-47 | 7809-47 | 13103(Top 45%) | 8836(Top 54%) | 8836(Top 473%) |
| 24M | 24.00 mi | 1.00 mi | 10341-392 | 7969-160 | 7969-160 | 17142(Top 59%) | 10523(Top 64%) | 10523(Top 563%) |
| 40K | 24.85 mi | 0.85 mi | 10595-254 | 8081-112 | 8081-112 | 16548(Top 57%) | 10201(Top 62%) | 10201(Top 546%) |
| 25.2M | 25.20 mi | 0.35 mi | 10788-193 | 8167-86 | 8167-86 | 20191(Top 70%) | 11936(Top 73%) | 11936(Top 639%) |
| FINISH | 26.22 mi | 1.02 mi | 10918-130 | 8205-38 | 8205-38 | 14684(Top 51%) | 9361(Top 57%) | 9361(Top 501%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9173
Males
7582
M50-54
7582
5Kβ10K
3.1 - 6.2 mi
Overall
9752
Males
7938
M50-54
7938
10Kβ15K
6.2 - 9.3 mi
Overall
9173
Males
7582
M50-54
7582
15Kβ20K
9.3 - 12.4 mi
Overall
8923
Males
7373
M50-54
7373
20KβHALF
12.4 - 13.1 mi
Overall
9559
Males
7771
M50-54
7771
HALFβ25K
13.1 - 15.5 mi
Overall
8427
Males
6992
M50-54
6992
25Kβ30K
15.5 - 18.6 mi
Overall
10083
Males
7754
M50-54
7754
30Kβ20M
18.6 - 20.0 mi
Overall
12167
Males
8633
M50-54
8633
20Mβ21M
20.0 - 21.0 mi
Overall
11279
Males
8110
M50-54
8110
21Mβ35K
21.0 - 21.8 mi
Overall
12487
Males
8634
M50-54
8634
35Kβ23M
21.8 - 23.0 mi
Overall
13103
Males
8836
M50-54
8836
23Mβ24M
23.0 - 24.0 mi
Overall
17142
Males
10523
M50-54
10523
24Mβ40K
24.0 - 24.9 mi
Overall
16548
Males
10201
M50-54
10201
40Kβ25.2M
24.9 - 25.2 mi
Overall
20191
Males
11936
M50-54
11936
25.2MβFINISH
25.2 - 26.2 mi
Overall
14684
Males
9361
M50-54
9361
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11187 |
| 5K β 10K | 756 | 50 | +705 | #11187 | #10482 |
| 10K β 15K | 517* | 23 | +494 | #10482 | #9988 |
| 15K β 20K | 367 | 30 | +337 | #9988 | #9651 |
| 20K β HALF | 31 | 23 | +8 | #9651 | #9643 |
| HALF β 25K | 234 | 17 | +217 | #9643 | #9426 |
| 25K β 30K | 139 | 209 | -70 | #9426 | #9496 |
| 30K β 20M | 49 | 206 | -157 | #9496 | #9653 |
| 20M β 21M | 64 | 119 | -55 | #9653 | #9708 |
| 21M β 35K | 36 | 112 | -76 | #9708 | #9784 |
| 35K β 23M | 70 | 235 | -165 | #9784 | #9949 |
| 23M β 24M | 24 | 415 | -392 | #9949 | #10341 |
| 24M β 40K | 21 | 275 | -254 | #10341 | #10595 |
| 40K β 25.2M | 3 | 196 | -193 | #10595 | #10788 |
| 25.2M β FINISH | 35 | 165 | -130 | #10788 | #10918 |
| TOTALS | 2346* | 2075 | +269 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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