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Lauren Flament

Bib: 13676•F

0:00

0:00

/ mi

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Overall

#0 / 29021

Top 30%

Gender (Female)

#0 / 12578

Top 13%

Age Group (F18-39)

#0 / 5716

Top 24%

Race Day Weather

51°/41°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

22:23

3.11 mi

Rank: #10217

Start → 5K

22:23 | 7:13/mi

22:23

3.11 mi

Rank: #10217

Start → 5K

22:23 | 7:13/mi

10K

44:33

6.21 mi

Rank: #9935 (+282)

5K → 10K

22:10 | 7:09/mi

10K

44:33

6.21 mi

Rank: #9935 (+282)

5K → 10K

22:10 | 7:09/mi

15K

1:06:27

9.32 mi

Rank: #9516 (+419)

10K → 15K

21:54 | 7:03/mi

15K

1:06:27

9.32 mi

Rank: #9516 (+419)

10K → 15K

21:54 | 7:03/mi

20K

1:28:40

12.43 mi

Rank: #9369 (+147)

15K → 20K

22:13 | 7:10/mi

20K

1:28:40

12.43 mi

Rank: #9369 (+147)

15K → 20K

22:13 | 7:10/mi

HALF

1:33:26

13.11 mi

Rank: #9316 (+53)

20K → HALF

4:46 | 7:00/mi

HALF

1:33:26

13.11 mi

Rank: #9316 (+53)

20K → HALF

4:46 | 7:00/mi

25K

1:50:52

15.53 mi

Rank: #9197 (+119)

HALF → 25K

17:26 | 7:12/mi

25K

1:50:52

15.53 mi

Rank: #9197 (+119)

HALF → 25K

17:26 | 7:12/mi

30K

2:13:33

18.64 mi

Rank: #8944 (+253)

25K → 30K

22:41 | 7:19/mi

30K

2:13:33

18.64 mi

Rank: #8944 (+253)

25K → 30K

22:41 | 7:19/mi

20M

2:23:29

20.00 mi

Rank: #8818 (+126)

30K → 20M

9:56 | 7:19/mi

20M

2:23:29

20.00 mi

Rank: #8818 (+126)

30K → 20M

9:56 | 7:19/mi

21M

2:31:16

21.00 mi

Rank: #8744 (+74)

20M → 21M

7:47 | 7:47/mi

21M

2:31:16

21.00 mi

Rank: #8744 (+74)

20M → 21M

7:47 | 7:47/mi

35K

2:36:42

21.75 mi

Rank: #8724 (+20)

21M → 35K

5:26 | 7:16/mi

35K

2:36:42

21.75 mi

Rank: #8724 (+20)

21M → 35K

5:26 | 7:16/mi

23M

2:46:01

23.00 mi

Rank: #8658 (+66)

35K → 23M

9:19 | 7:27/mi

23M

2:46:01

23.00 mi

Rank: #8658 (+66)

35K → 23M

9:19 | 7:27/mi

24M

2:53:21

24.00 mi

Rank: #8644 (+14)

23M → 24M

7:20 | 7:20/mi

24M

2:53:21

24.00 mi

Rank: #8644 (+14)

23M → 24M

7:20 | 7:20/mi

40K

2:59:49

24.85 mi

Rank: #8624 (+20)

24M → 40K

6:28 | 7:34/mi

40K

2:59:49

24.85 mi

Rank: #8624 (+20)

24M → 40K

6:28 | 7:34/mi

25.2M

3:02:40

25.20 mi

Rank: #8627 (-3)

40K → 25.2M

2:51 | 8:16/mi

25.2M

3:02:40

25.20 mi

Rank: #8627 (-3)

40K → 25.2M

2:51 | 8:16/mi

FINISH

3:09:53

26.22 mi

Rank: #8586 (+41)

25.2M → FINISH

7:13 | 7:05/mi

FINISH

3:09:53

26.22 mi

Rank: #8586 (+41)

25.2M → FINISH

7:13 | 7:05/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via HALF

Distance13.11 mi

Time1:33:26

Pace7:08 /mi

2nd Half

Spacer

Distance13.11 mi

Time1:36:27

Pace7:22 /mi

📊Positive Split: 3.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:57	22:23	7:13	22:23	7:13	-
10K	6.21 mi	11:14:07	44:33	7:11	22:10	7:09	-0:04
15K	9.32 mi	11:36:01	1:06:27	7:08	21:54	7:03	-0:06
20K	12.43 mi	11:58:14	1:28:40	7:09	22:13	7:10	+0:07
HALF	13.11 mi	12:03:00	1:33:26	7:08	4:46	7:00	-0:10
25K	15.53 mi	12:20:26	1:50:52	7:09	17:26	7:12	+0:12
30K	18.64 mi	12:43:07	2:13:33	7:10	22:41	7:19	+0:07
20M	20.00 mi	12:53:03	2:23:29	7:11	9:56	7:19	0:00
21M	21.00 mi	13:00:50	2:31:16	7:13	7:47	7:47	+0:28
35K	21.75 mi	13:06:16	2:36:42	7:13	5:26	7:16	-0:31
23M	23.00 mi	13:15:35	2:46:01	7:14	9:19	7:27	+0:11
24M	24.00 mi	13:22:55	2:53:21	7:14	7:20	7:20	-0:07
40K	24.85 mi	13:29:23	2:59:49	7:15	6:28	7:34	+0:14
25.2M	25.20 mi	13:32:14	3:02:40	7:15	2:51	8:16	+0:42
FINISH	26.22 mi	13:39:27	3:09:53	7:15	7:13	7:05	-1:11

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:00 /mi

Average Pace

7:15 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:59:15

94% of race

Time at Steady Pace

7:47

4% of race

Time at Slower Pace

2:51

2% of race

Average Pace: 7:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:57	22:23	7:13	22:23	7:13	#10217
10K	6.21 mi	11:14:07	44:33	7:11	22:10	7:09	#9935
15K	9.32 mi	11:36:01	1:06:27	7:08	21:54	7:03	#9516
20K	12.43 mi	11:58:14	1:28:40	7:09	22:13	7:10	#9369
HALF	13.11 mi	12:03:00	1:33:26	7:08	4:46	7:00	#9316
25K	15.53 mi	12:20:26	1:50:52	7:09	17:26	7:12	#9197
30K	18.64 mi	12:43:07	2:13:33	7:10	22:41	7:19	#8944
20M	20.00 mi	12:53:03	2:23:29	7:11	9:56	7:19	#8818
21M	21.00 mi	13:00:50	2:31:16	7:13	7:47	7:47	#8744
35K	21.75 mi	13:06:16	2:36:42	7:13	5:26	7:16	#8724
23M	23.00 mi	13:15:35	2:46:01	7:14	9:19	7:27	#8658
24M	24.00 mi	13:22:55	2:53:21	7:14	7:20	7:20	#8644
40K	24.85 mi	13:29:23	2:59:49	7:15	6:28	7:34	#8624
25.2M	25.20 mi	13:32:14	3:02:40	7:15	2:51	8:16	#8627
FINISH	26.22 mi	13:39:27	3:09:53	7:15	7:13	7:05	#8586

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10217	1978	1978	8901(Top 31%)	1455(Top 12%)	1455(Top 25%)
10K	6.21 mi	3.10 mi	9935+282	1852+126	1852+126	9665(Top 33%)	1738(Top 14%)	1738(Top 30%)
15K	9.32 mi	3.11 mi	9516+419	1674+178	1674+178	8901(Top 31%)	1455(Top 12%)	1455(Top 25%)
20K	12.43 mi	3.11 mi	9369+147	1636+38	1636+38	8970(Top 31%)	1544(Top 12%)	1544(Top 27%)
HALF	13.11 mi	0.68 mi	9316+53	1618+18	1618+18	8684(Top 30%)	1371(Top 11%)	1371(Top 24%)
25K	15.53 mi	2.42 mi	9197+119	1591+27	1591+27	8813(Top 30%)	1579(Top 13%)	1579(Top 28%)
30K	18.64 mi	3.11 mi	8944+253	1527+64	1527+64	8114(Top 28%)	1422(Top 11%)	1422(Top 25%)
20M	20.00 mi	1.36 mi	8818+126	1514+13	1514+13	7777(Top 27%)	1388(Top 11%)	1388(Top 24%)
21M	21.00 mi	1.00 mi	8744+74	1513+1	1513+1	8406(Top 29%)	1770(Top 14%)	1770(Top 31%)
35K	21.75 mi	0.75 mi	8724+20	1519-6	1519-6	9043(Top 31%)	2028(Top 16%)	2028(Top 35%)
23M	23.00 mi	1.25 mi	8658+66	1525-6	1525-6	8480(Top 29%)	1863(Top 15%)	1863(Top 33%)
24M	24.00 mi	1.00 mi	8644+14	1549-24	1549-24	8864(Top 31%)	2101(Top 17%)	2101(Top 37%)
40K	24.85 mi	0.85 mi	8624+20	1564-15	1564-15	9325(Top 32%)	2423(Top 19%)	2423(Top 42%)
25.2M	25.20 mi	0.35 mi	8627-3	1576-12	1576-12	10069(Top 35%)	2833(Top 23%)	2833(Top 50%)
FINISH	26.22 mi	1.02 mi	8586+41	1592-16	1592-16	8233(Top 28%)	2022(Top 16%)	2022(Top 35%)

2022

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

2328*

Passed By

697

Net Change

+1631

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10217
5K → 10K	414*	132	+282	#10217	#9935
10K → 15K	452*	33	+419	#9935	#9516
15K → 20K	217*	70	+147	#9516	#9369
20K → HALF	58	5	+53	#9369	#9316
HALF → 25K	162	43	+119	#9316	#9197
25K → 30K	295*	42	+253	#9197	#8944
30K → 20M	160	34	+126	#8944	#8818
20M → 21M	119	45	+74	#8818	#8744
21M → 35K	63	43	+20	#8744	#8724
35K → 23M	123	57	+66	#8724	#8658
23M → 24M	85	71	+14	#8658	#8644
24M → 40K	70	50	+20	#8644	#8624
40K → 25.2M	26	29	-3	#8624	#8627
25.2M → FINISH	84	43	+41	#8627	#8586
TOTALS	2328*	697	+1631

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

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Results processed 3 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing

Lauren Flament

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→HALF

HALF→25K

25K→30K

30K→20M

20M→21M

21M→35K

35K→23M

23M→24M

24M→40K

40K→25.2M

25.2M→FINISH