Iain Ridgway
Bib: 1366 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:04 | 18:40 | 6:01 | 18:40 | 6:01 | - |
10K | 6.21 mi | 10:37:53 | 37:29 | 6:02 | 18:49 | 6:04 | +0:03 |
15K | 9.32 mi | 10:56:39 | 56:15 | 6:03 | 18:46 | 6:03 | -0:01 |
20K | 12.43 mi | 11:15:37 | 1:15:13 | 6:04 | 18:58 | 6:07 | +0:04 |
HALF | 13.11 mi | 11:19:43 | 1:19:19 | 6:04 | 4:06 | 6:01 | -0:06 |
25K | 15.53 mi | 11:34:22 | 1:33:58 | 6:03 | 14:39 | 6:03 | +0:02 |
30K | 18.64 mi | 11:53:23 | 1:52:59 | 6:04 | 19:01 | 6:08 | +0:05 |
20M | 20.00 mi | 12:01:46 | 2:01:22 | 6:05 | 8:23 | 6:11 | +0:03 |
21M | 21.00 mi | 12:08:18 | 2:07:54 | 6:06 | 6:32 | 6:32 | +0:21 |
35K | 21.75 mi | 12:12:49 | 2:12:25 | 6:06 | 4:31 | 6:03 | -0:29 |
23M | 23.00 mi | 12:20:33 | 2:20:09 | 6:06 | 7:44 | 6:11 | +0:08 |
24M | 24.00 mi | 12:26:34 | 2:26:10 | 6:06 | 6:01 | 6:01 | -0:10 |
40K | 24.85 mi | 12:31:41 | 2:31:17 | 6:06 | 5:07 | 6:00 | -0:01 |
25.2M | 25.20 mi | 12:33:56 | 2:33:32 | 6:06 | 2:15 | 6:32 | +0:32 |
FINISH | 26.22 mi | 12:39:50 | 2:39:26 | 6:06 | 5:54 | 5:48 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:48 /mi
Average Pace
6:05 /mi
Slowest Pace
6:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:30:39
94% of race
Time at Steady Pace
8:47
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:05 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:04 | 18:40 | 6:01 | 18:40 | 6:01 | #1212 | |
10K | 6.21 mi | 10:37:53 | 37:29 | 6:02 | 18:49 | 6:04 | #1386 | |
15K | 9.32 mi | 10:56:39 | 56:15 | 6:03 | 18:46 | 6:03 | #1425 | |
20K | 12.43 mi | 11:15:37 | 1:15:13 | 6:04 | 18:58 | 6:07 | #1466 | |
HALF | 13.11 mi | 11:19:43 | 1:19:19 | 6:04 | 4:06 | 6:01 | #1466 | |
25K | 15.53 mi | 11:34:22 | 1:33:58 | 6:03 | 14:39 | 6:03 | #1413 | |
30K | 18.64 mi | 11:53:23 | 1:52:59 | 6:04 | 19:01 | 6:08 | #1309 | |
20M | 20.00 mi | 12:01:46 | 2:01:22 | 6:05 | 8:23 | 6:11 | #1283 | |
21M | 21.00 mi | 12:08:18 | 2:07:54 | 6:06 | 6:32 | 6:32 | #1271 | |
35K | 21.75 mi | 12:12:49 | 2:12:25 | 6:06 | 4:31 | 6:03 | #1261 | |
23M | 23.00 mi | 12:20:33 | 2:20:09 | 6:06 | 7:44 | 6:11 | #1236 | |
24M | 24.00 mi | 12:26:34 | 2:26:10 | 6:06 | 6:01 | 6:01 | #1205 | |
40K | 24.85 mi | 12:31:41 | 2:31:17 | 6:06 | 5:07 | 6:00 | #1177 | |
25.2M | 25.20 mi | 12:33:56 | 2:33:32 | 6:06 | 2:15 | 6:32 | #1170 | |
FINISH | 26.22 mi | 12:39:50 | 2:39:26 | 6:06 | 5:54 | 5:48 | #1137 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1212 | 1158 | 1158 | 1518(Top 5%) | 1461(Top 9%) | 1461(Top 61%) |
| 10K | 6.21 mi | 3.10 mi | 1386-174 | 1331-173 | 1331-173 | 1592(Top 5%) | 1530(Top 9%) | 1530(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 1425-39 | 1370-39 | 1370-39 | 1518(Top 5%) | 1461(Top 9%) | 1461(Top 61%) |
| 20K | 12.43 mi | 3.11 mi | 1466-41 | 1409-39 | 1409-39 | 1594(Top 5%) | 1538(Top 9%) | 1538(Top 64%) |
| HALF | 13.11 mi | 0.68 mi | 1466 | 1409 | 1409 | 1490(Top 5%) | 1437(Top 9%) | 1437(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 1413+53 | 1361+48 | 1361+48 | 1232(Top 4%) | 1185(Top 7%) | 1185(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 1309+104 | 1262+99 | 1262+99 | 1032(Top 4%) | 992(Top 6%) | 992(Top 41%) |
| 20M | 20.00 mi | 1.36 mi | 1283+26 | 1237+25 | 1237+25 | 1094(Top 4%) | 1054(Top 6%) | 1054(Top 44%) |
| 21M | 21.00 mi | 1.00 mi | 1271+12 | 1225+12 | 1225+12 | 1368(Top 5%) | 1314(Top 8%) | 1314(Top 54%) |
| 35K | 21.75 mi | 0.75 mi | 1261+10 | 1215+10 | 1215+10 | 1317(Top 5%) | 1265(Top 8%) | 1265(Top 52%) |
| 23M | 23.00 mi | 1.25 mi | 1236+25 | 1189+26 | 1189+26 | 1142(Top 4%) | 1097(Top 7%) | 1097(Top 45%) |
| 24M | 24.00 mi | 1.00 mi | 1205+31 | 1158+31 | 1158+31 | 1115(Top 4%) | 1064(Top 7%) | 1064(Top 44%) |
| 40K | 24.85 mi | 0.85 mi | 1177+28 | 1131+27 | 1131+27 | 736(Top 3%) | 700(Top 4%) | 700(Top 29%) |
| 25.2M | 25.20 mi | 0.35 mi | 1170+7 | 1125+6 | 1125+6 | 951(Top 3%) | 908(Top 6%) | 908(Top 38%) |
| FINISH | 26.22 mi | 1.02 mi | 1137+33 | 1092+33 | 1092+33 | 940(Top 3%) | 898(Top 5%) | 898(Top 37%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1518
Males
1461
M45-49
1461
5Kβ10K
3.1 - 6.2 mi
Overall
1592
Males
1530
M45-49
1530
10Kβ15K
6.2 - 9.3 mi
Overall
1518
Males
1461
M45-49
1461
15Kβ20K
9.3 - 12.4 mi
Overall
1594
Males
1538
M45-49
1538
20KβHALF
12.4 - 13.1 mi
Overall
1490
Males
1437
M45-49
1437
HALFβ25K
13.1 - 15.5 mi
Overall
1232
Males
1185
M45-49
1185
25Kβ30K
15.5 - 18.6 mi
Overall
1032
Males
992
M45-49
992
30Kβ20M
18.6 - 20.0 mi
Overall
1094
Males
1054
M45-49
1054
20Mβ21M
20.0 - 21.0 mi
Overall
1368
Males
1314
M45-49
1314
21Mβ35K
21.0 - 21.8 mi
Overall
1317
Males
1265
M45-49
1265
35Kβ23M
21.8 - 23.0 mi
Overall
1142
Males
1097
M45-49
1097
23Mβ24M
23.0 - 24.0 mi
Overall
1115
Males
1064
M45-49
1064
24Mβ40K
24.0 - 24.9 mi
Overall
736
Males
700
M45-49
700
40Kβ25.2M
24.9 - 25.2 mi
Overall
951
Males
908
M45-49
908
25.2MβFINISH
25.2 - 26.2 mi
Overall
940
Males
898
M45-49
898
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1212 |
| 5K β 10K | 22 | 196 | -174 | #1212 | #1386 |
| 10K β 15K | 25 | 64 | -39 | #1386 | #1425 |
| 15K β 20K | 25 | 66 | -41 | #1425 | #1466 |
| 20K β HALF | 9 | 9 | 0 | #1466 | #1466 |
| HALF β 25K | 66 | 13 | +53 | #1466 | #1413 |
| 25K β 30K | 122 | 18 | +104 | #1413 | #1309 |
| 30K β 20M | 38 | 12 | +26 | #1309 | #1283 |
| 20M β 21M | 23 | 11 | +12 | #1283 | #1271 |
| 21M β 35K | 20 | 10 | +10 | #1271 | #1261 |
| 35K β 23M | 43 | 18 | +25 | #1261 | #1236 |
| 23M β 24M | 40 | 9 | +31 | #1236 | #1205 |
| 24M β 40K | 33 | 5 | +28 | #1205 | #1177 |
| 40K β 25.2M | 13 | 6 | +7 | #1177 | #1170 |
| 25.2M β FINISH | 35 | 2 | +33 | #1170 | #1137 |
| TOTALS | 514 | 439 | +75 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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