Lauren English
Bib: 13388 β’F β’Age: N/A
WA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:51 | 23:02 | 7:25 | 23:02 | 7:25 | - |
10K | 6.21 mi | 11:14:45 | 45:56 | 7:24 | 22:54 | 7:23 | -0:02 |
15K | 9.32 mi | 11:37:44 | 1:08:55 | 7:24 | 22:59 | 7:24 | +0:01 |
20K | 12.43 mi | 12:00:32 | 1:31:43 | 7:23 | 22:48 | 7:21 | -0:03 |
HALF | 13.11 mi | 12:05:26 | 1:36:37 | 7:23 | 4:54 | 7:12 | -0:09 |
25K | 15.53 mi | 12:23:21 | 1:54:32 | 7:23 | 17:55 | 7:24 | +0:12 |
30K | 18.64 mi | 12:46:37 | 2:17:48 | 7:24 | 23:16 | 7:30 | +0:06 |
20M | 20.00 mi | 12:56:50 | 2:28:01 | 7:25 | 10:13 | 7:32 | +0:02 |
21M | 21.00 mi | 13:04:36 | 2:35:47 | 7:26 | 7:46 | 7:46 | +0:14 |
35K | 21.75 mi | 13:10:04 | 2:41:15 | 7:25 | 5:28 | 7:19 | -0:27 |
23M | 23.00 mi | 13:19:22 | 2:50:33 | 7:25 | 9:18 | 7:26 | +0:07 |
24M | 24.00 mi | 13:26:30 | 2:57:41 | 7:25 | 7:08 | 7:08 | -0:18 |
40K | 24.85 mi | 13:32:44 | 3:03:55 | 7:24 | 6:14 | 7:18 | +0:10 |
25.2M | 25.20 mi | 13:35:26 | 3:06:37 | 7:25 | 2:42 | 7:50 | +0:32 |
FINISH | 26.22 mi | 13:42:32 | 3:13:43 | 7:24 | 7:06 | 6:59 | -0:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:24 /mi
Slowest Pace
7:50 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:03:15
95% of race
Time at Steady Pace
10:28
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:51 | 23:02 | 7:25 | 23:02 | 7:25 | #12064 | |
10K | 6.21 mi | 11:14:45 | 45:56 | 7:24 | 22:54 | 7:23 | #11903 | |
15K | 9.32 mi | 11:37:44 | 1:08:55 | 7:24 | 22:59 | 7:24 | #11902 | |
20K | 12.43 mi | 12:00:32 | 1:31:43 | 7:23 | 22:48 | 7:21 | #11554 | |
HALF | 13.11 mi | 12:05:26 | 1:36:37 | 7:23 | 4:54 | 7:12 | #11487 | |
25K | 15.53 mi | 12:23:21 | 1:54:32 | 7:23 | 17:55 | 7:24 | #11307 | |
30K | 18.64 mi | 12:46:37 | 2:17:48 | 7:24 | 23:16 | 7:30 | #10928 | |
20M | 20.00 mi | 12:56:50 | 2:28:01 | 7:25 | 10:13 | 7:32 | #10765 | |
21M | 21.00 mi | 13:04:36 | 2:35:47 | 7:26 | 7:46 | 7:46 | #10583 | |
35K | 21.75 mi | 13:10:04 | 2:41:15 | 7:25 | 5:28 | 7:19 | #10517 | |
23M | 23.00 mi | 13:19:22 | 2:50:33 | 7:25 | 9:18 | 7:26 | #10319 | |
24M | 24.00 mi | 13:26:30 | 2:57:41 | 7:25 | 7:08 | 7:08 | #10141 | |
40K | 24.85 mi | 13:32:44 | 3:03:55 | 7:24 | 6:14 | 7:18 | #9998 | |
25.2M | 25.20 mi | 13:35:26 | 3:06:37 | 7:25 | 2:42 | 7:50 | #9934 | |
FINISH | 26.22 mi | 13:42:32 | 3:13:43 | 7:24 | 7:06 | 6:59 | #9781 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12064 | 2951 | 2951 | 11915(Top 41%) | 2970(Top 24%) | 2970(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 11903+161 | 2882+69 | 2882+69 | 11805(Top 41%) | 2856(Top 23%) | 2856(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 11902+1 | 2908-26 | 2908-26 | 11915(Top 41%) | 2970(Top 24%) | 2970(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 11554+348 | 2748+160 | 2748+160 | 10545(Top 36%) | 2329(Top 19%) | 2329(Top 41%) |
| HALF | 13.11 mi | 0.68 mi | 11487+67 | 2716+32 | 2716+32 | 10250(Top 35%) | 2122(Top 17%) | 2122(Top 37%) |
| 25K | 15.53 mi | 2.42 mi | 11307+180 | 2648+68 | 2648+68 | 10488(Top 36%) | 2379(Top 19%) | 2379(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 10928+379 | 2515+133 | 2515+133 | 9599(Top 33%) | 2091(Top 17%) | 2091(Top 37%) |
| 20M | 20.00 mi | 1.36 mi | 10765+163 | 2457+58 | 2457+58 | 9293(Top 32%) | 2051(Top 16%) | 2051(Top 36%) |
| 21M | 21.00 mi | 1.00 mi | 10583+182 | 2381+76 | 2381+76 | 8293(Top 29%) | 1731(Top 14%) | 1731(Top 30%) |
| 35K | 21.75 mi | 0.75 mi | 10517+66 | 2371+10 | 2371+10 | 9396(Top 32%) | 2198(Top 17%) | 2198(Top 38%) |
| 23M | 23.00 mi | 1.25 mi | 10319+198 | 2304+67 | 2304+67 | 8392(Top 29%) | 1825(Top 15%) | 1825(Top 32%) |
| 24M | 24.00 mi | 1.00 mi | 10141+178 | 2246+58 | 2246+58 | 7437(Top 26%) | 1489(Top 12%) | 1489(Top 26%) |
| 40K | 24.85 mi | 0.85 mi | 9998+143 | 2189+57 | 2189+57 | 7417(Top 26%) | 1555(Top 12%) | 1555(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 9934+64 | 2170+19 | 2170+19 | 7348(Top 25%) | 1586(Top 13%) | 1586(Top 28%) |
| FINISH | 26.22 mi | 1.02 mi | 9781+153 | 2128+42 | 2128+42 | 7343(Top 25%) | 1625(Top 13%) | 1625(Top 28%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11915
Females
2970
F18-39
2970
5Kβ10K
3.1 - 6.2 mi
Overall
11805
Females
2856
F18-39
2856
10Kβ15K
6.2 - 9.3 mi
Overall
11915
Females
2970
F18-39
2970
15Kβ20K
9.3 - 12.4 mi
Overall
10545
Females
2329
F18-39
2329
20KβHALF
12.4 - 13.1 mi
Overall
10250
Females
2122
F18-39
2122
HALFβ25K
13.1 - 15.5 mi
Overall
10488
Females
2379
F18-39
2379
25Kβ30K
15.5 - 18.6 mi
Overall
9599
Females
2091
F18-39
2091
30Kβ20M
18.6 - 20.0 mi
Overall
9293
Females
2051
F18-39
2051
20Mβ21M
20.0 - 21.0 mi
Overall
8293
Females
1731
F18-39
1731
21Mβ35K
21.0 - 21.8 mi
Overall
9396
Females
2198
F18-39
2198
35Kβ23M
21.8 - 23.0 mi
Overall
8392
Females
1825
F18-39
1825
23Mβ24M
23.0 - 24.0 mi
Overall
7437
Females
1489
F18-39
1489
24Mβ40K
24.0 - 24.9 mi
Overall
7417
Females
1555
F18-39
1555
40Kβ25.2M
24.9 - 25.2 mi
Overall
7348
Females
1586
F18-39
1586
25.2MβFINISH
25.2 - 26.2 mi
Overall
7343
Females
1625
F18-39
1625
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12064 |
| 5K β 10K | 348* | 187 | +161 | #12064 | #11903 |
| 10K β 15K | 168 | 167 | +1 | #11903 | #11902 |
| 15K β 20K | 372* | 24 | +348 | #11902 | #11554 |
| 20K β HALF | 72 | 5 | +67 | #11554 | #11487 |
| HALF β 25K | 215* | 35 | +180 | #11487 | #11307 |
| 25K β 30K | 413* | 34 | +379 | #11307 | #10928 |
| 30K β 20M | 186 | 23 | +163 | #10928 | #10765 |
| 20M β 21M | 202* | 20 | +182 | #10765 | #10583 |
| 21M β 35K | 85 | 19 | +66 | #10583 | #10517 |
| 35K β 23M | 218* | 20 | +198 | #10517 | #10319 |
| 23M β 24M | 188 | 10 | +178 | #10319 | #10141 |
| 24M β 40K | 152* | 9 | +143 | #10141 | #9998 |
| 40K β 25.2M | 67 | 3 | +64 | #9998 | #9934 |
| 25.2M β FINISH | 175 | 21 | +153 | #9934 | #9781 |
| TOTALS | 2861* | 577 | +2283 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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