Liang Zhao
Bib: 13196 β’M β’Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:46 | 22:15 | 7:10 | 22:15 | 7:10 | - |
10K | 6.21 mi | 11:14:30 | 44:59 | 7:15 | 22:44 | 7:20 | +0:10 |
15K | 9.32 mi | 11:36:21 | 1:06:50 | 7:11 | 21:51 | 7:02 | -0:18 |
20K | 12.43 mi | 11:58:55 | 1:29:24 | 7:12 | 22:34 | 7:16 | +0:14 |
HALF | 13.11 mi | 12:03:52 | 1:34:21 | 7:12 | 4:57 | 7:16 | 0:00 |
25K | 15.53 mi | 12:21:33 | 1:52:02 | 7:13 | 17:41 | 7:18 | +0:02 |
30K | 18.64 mi | 12:44:47 | 2:15:16 | 7:16 | 23:14 | 7:29 | +0:11 |
20M | 20.00 mi | 12:55:16 | 2:25:45 | 7:18 | 10:29 | 7:44 | +0:15 |
21M | 21.00 mi | 13:03:26 | 2:33:55 | 7:20 | 8:10 | 8:10 | +0:26 |
35K | 21.75 mi | 13:08:44 | 2:39:13 | 7:20 | 5:18 | 7:06 | -1:04 |
23M | 23.00 mi | 13:18:09 | 2:48:38 | 7:20 | 9:25 | 7:32 | +0:26 |
24M | 24.00 mi | 13:25:39 | 2:56:08 | 7:21 | 7:30 | 7:30 | -0:02 |
40K | 24.85 mi | 13:32:09 | 3:02:38 | 7:21 | 6:30 | 7:37 | +0:07 |
25.2M | 25.20 mi | 13:35:02 | 3:05:31 | 7:22 | 2:53 | 8:22 | +0:45 |
FINISH | 26.22 mi | 13:42:59 | 3:13:28 | 7:24 | 7:57 | 7:49 | -0:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:23 /mi
Slowest Pace
8:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:54:28
90% of race
Time at Steady Pace
16:07
8% of race
Time at Slower Pace
2:53
1% of race
Average Pace: 7:23 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:46 | 22:15 | 7:10 | 22:15 | 7:10 | #9831 | |
10K | 6.21 mi | 11:14:30 | 44:59 | 7:15 | 22:44 | 7:20 | #10561 | |
15K | 9.32 mi | 11:36:21 | 1:06:50 | 7:11 | 21:51 | 7:02 | #9867 | |
20K | 12.43 mi | 11:58:55 | 1:29:24 | 7:12 | 22:34 | 7:16 | #9830 | |
HALF | 13.11 mi | 12:03:52 | 1:34:21 | 7:12 | 4:57 | 7:16 | #9877 | |
25K | 15.53 mi | 12:21:33 | 1:52:02 | 7:13 | 17:41 | 7:18 | #9819 | |
30K | 18.64 mi | 12:44:47 | 2:15:16 | 7:16 | 23:14 | 7:29 | #9701 | |
20M | 20.00 mi | 12:55:16 | 2:25:45 | 7:18 | 10:29 | 7:44 | #9742 | |
21M | 21.00 mi | 13:03:26 | 2:33:55 | 7:20 | 8:10 | 8:10 | #9775 | |
35K | 21.75 mi | 13:08:44 | 2:39:13 | 7:20 | 5:18 | 7:06 | #9661 | |
23M | 23.00 mi | 13:18:09 | 2:48:38 | 7:20 | 9:25 | 7:32 | #9555 | |
24M | 24.00 mi | 13:25:39 | 2:56:08 | 7:21 | 7:30 | 7:30 | #9544 | |
40K | 24.85 mi | 13:32:09 | 3:02:38 | 7:21 | 6:30 | 7:37 | #9525 | |
25.2M | 25.20 mi | 13:35:02 | 3:05:31 | 7:22 | 2:53 | 8:22 | #9526 | |
FINISH | 26.22 mi | 13:42:59 | 3:13:28 | 7:24 | 7:57 | 7:49 | #9695 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9831 | 7991 | 7991 | 8772(Top 30%) | 7342(Top 45%) | 7342(Top 304%) |
| 10K | 6.21 mi | 3.10 mi | 10561-730 | 8350-359 | 8350-359 | 11297(Top 39%) | 8651(Top 53%) | 8651(Top 359%) |
| 15K | 9.32 mi | 3.11 mi | 9867+694 | 7989+361 | 7989+361 | 8772(Top 30%) | 7342(Top 45%) | 7342(Top 304%) |
| 20K | 12.43 mi | 3.11 mi | 9830+37 | 7942+47 | 7942+47 | 9861(Top 34%) | 7856(Top 48%) | 7856(Top 326%) |
| HALF | 13.11 mi | 0.68 mi | 9877-47 | 7963-21 | 7963-21 | 10775(Top 37%) | 8357(Top 51%) | 8357(Top 346%) |
| 25K | 15.53 mi | 2.42 mi | 9819+58 | 7904+59 | 7904+59 | 9636(Top 33%) | 7656(Top 47%) | 7656(Top 317%) |
| 30K | 18.64 mi | 3.11 mi | 9701+118 | 7784+120 | 7784+120 | 9488(Top 33%) | 7423(Top 45%) | 7423(Top 308%) |
| 20M | 20.00 mi | 1.36 mi | 9742-41 | 7773+11 | 7773+11 | 10699(Top 37%) | 7930(Top 49%) | 7930(Top 329%) |
| 21M | 21.00 mi | 1.00 mi | 9775-33 | 7771+2 | 7771+2 | 10971(Top 38%) | 7949(Top 49%) | 7949(Top 329%) |
| 35K | 21.75 mi | 0.75 mi | 9661+114 | 7701+70 | 7701+70 | 7734(Top 27%) | 6283(Top 38%) | 6283(Top 260%) |
| 23M | 23.00 mi | 1.25 mi | 9555+106 | 7609+92 | 7609+92 | 9050(Top 31%) | 6905(Top 42%) | 6905(Top 286%) |
| 24M | 24.00 mi | 1.00 mi | 9544+11 | 7588+21 | 7588+21 | 10049(Top 35%) | 7327(Top 45%) | 7327(Top 304%) |
| 40K | 24.85 mi | 0.85 mi | 9525+19 | 7552+36 | 7552+36 | 9568(Top 33%) | 6990(Top 43%) | 6990(Top 290%) |
| 25.2M | 25.20 mi | 0.35 mi | 9526-1 | 7536+16 | 7536+16 | 10635(Top 37%) | 7442(Top 46%) | 7442(Top 308%) |
| FINISH | 26.22 mi | 1.02 mi | 9695-169 | 7583-47 | 7583-47 | 13737(Top 47%) | 8890(Top 54%) | 8890(Top 368%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8772
Males
7342
M45-49
7342
5Kβ10K
3.1 - 6.2 mi
Overall
11297
Males
8651
M45-49
8651
10Kβ15K
6.2 - 9.3 mi
Overall
8772
Males
7342
M45-49
7342
15Kβ20K
9.3 - 12.4 mi
Overall
9861
Males
7856
M45-49
7856
20KβHALF
12.4 - 13.1 mi
Overall
10775
Males
8357
M45-49
8357
HALFβ25K
13.1 - 15.5 mi
Overall
9636
Males
7656
M45-49
7656
25Kβ30K
15.5 - 18.6 mi
Overall
9488
Males
7423
M45-49
7423
30Kβ20M
18.6 - 20.0 mi
Overall
10699
Males
7930
M45-49
7930
20Mβ21M
20.0 - 21.0 mi
Overall
10971
Males
7949
M45-49
7949
21Mβ35K
21.0 - 21.8 mi
Overall
7734
Males
6283
M45-49
6283
35Kβ23M
21.8 - 23.0 mi
Overall
9050
Males
6905
M45-49
6905
23Mβ24M
23.0 - 24.0 mi
Overall
10049
Males
7327
M45-49
7327
24Mβ40K
24.0 - 24.9 mi
Overall
9568
Males
6990
M45-49
6990
40Kβ25.2M
24.9 - 25.2 mi
Overall
10635
Males
7442
M45-49
7442
25.2MβFINISH
25.2 - 26.2 mi
Overall
13737
Males
8890
M45-49
8890
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9831 |
| 5K β 10K | 55 | 200 | -730 | #9831 | #10561 |
| 10K β 15K | 705* | 11 | +694 | #10561 | #9867 |
| 15K β 20K | 176 | 138 | +37 | #9867 | #9830 |
| 20K β HALF | 12 | 59 | -47 | #9830 | #9877 |
| HALF β 25K | 143 | 85 | +58 | #9877 | #9819 |
| 25K β 30K | 238* | 120 | +118 | #9819 | #9701 |
| 30K β 20M | 68 | 109 | -41 | #9701 | #9742 |
| 20M β 21M | 66 | 99 | -33 | #9742 | #9775 |
| 21M β 35K | 117 | 3 | +114 | #9775 | #9661 |
| 35K β 23M | 147 | 41 | +106 | #9661 | #9555 |
| 23M β 24M | 89 | 78 | +11 | #9555 | #9544 |
| 24M β 40K | 82 | 63 | +19 | #9544 | #9525 |
| 40K β 25.2M | 30 | 31 | -1 | #9525 | #9526 |
| 25.2M β FINISH | 36 | 200 | -169 | #9526 | #9695 |
| TOTALS | 1964* | 1237 | +136 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
