Jack Rose
Bib: 13190β’M
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:32 | 21:34 | 6:57 | 21:34 | 6:57 | - |
10K | 6.21 mi | 11:12:20 | 43:22 | 6:59 | 21:48 | 7:02 | +0:05 |
15K | 9.32 mi | 11:33:59 | 1:05:01 | 6:59 | 21:39 | 6:59 | -0:03 |
20K | 12.43 mi | 11:55:46 | 1:26:48 | 7:00 | 21:47 | 7:01 | +0:02 |
HALF | 13.11 mi | 12:00:31 | 1:31:33 | 7:00 | 4:45 | 6:59 | -0:02 |
25K | 15.53 mi | 12:17:31 | 1:48:33 | 7:00 | 17:00 | 7:01 | +0:02 |
30K | 18.64 mi | 12:39:30 | 2:10:32 | 7:01 | 21:59 | 7:05 | +0:04 |
20M | 20.00 mi | 12:49:08 | 2:20:10 | 7:01 | 9:38 | 7:06 | +0:01 |
21M | 21.00 mi | 12:56:38 | 2:27:40 | 7:02 | 7:30 | 7:30 | +0:24 |
35K | 21.75 mi | 13:01:54 | 2:32:56 | 7:02 | 5:16 | 7:03 | -0:27 |
23M | 23.00 mi | 13:11:18 | 2:42:20 | 7:04 | 9:24 | 7:31 | +0:28 |
24M | 24.00 mi | 13:18:36 | 2:49:38 | 7:05 | 7:18 | 7:18 | -0:13 |
40K | 24.85 mi | 13:24:53 | 2:55:55 | 7:05 | 6:17 | 7:21 | +0:03 |
25.2M | 25.20 mi | 13:27:42 | 2:58:44 | 7:06 | 2:49 | 8:11 | +0:50 |
FINISH | 26.22 mi | 13:35:06 | 3:06:08 | 7:07 | 7:24 | 7:16 | -0:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:06 /mi
Slowest Pace
8:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:03:19
98% of race
Time at Steady Pace
2:49
2% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:32 | 21:34 | 6:57 | 21:34 | 6:57 | #8081 | |
10K | 6.21 mi | 11:12:20 | 43:22 | 6:59 | 21:48 | 7:02 | #8422 | |
15K | 9.32 mi | 11:33:59 | 1:05:01 | 6:59 | 21:39 | 6:59 | #8392 | |
20K | 12.43 mi | 11:55:46 | 1:26:48 | 7:00 | 21:47 | 7:01 | #8248 | |
HALF | 13.11 mi | 12:00:31 | 1:31:33 | 7:00 | 4:45 | 6:59 | #8260 | |
25K | 15.53 mi | 12:17:31 | 1:48:33 | 7:00 | 17:00 | 7:01 | #8080 | |
30K | 18.64 mi | 12:39:30 | 2:10:32 | 7:01 | 21:59 | 7:05 | #7723 | |
20M | 20.00 mi | 12:49:08 | 2:20:10 | 7:01 | 9:38 | 7:06 | #7562 | |
21M | 21.00 mi | 12:56:38 | 2:27:40 | 7:02 | 7:30 | 7:30 | #7475 | |
35K | 21.75 mi | 13:01:54 | 2:32:56 | 7:02 | 5:16 | 7:03 | #7424 | |
23M | 23.00 mi | 13:11:18 | 2:42:20 | 7:04 | 9:24 | 7:31 | #7441 | |
24M | 24.00 mi | 13:18:36 | 2:49:38 | 7:05 | 7:18 | 7:18 | #7440 | |
40K | 24.85 mi | 13:24:53 | 2:55:55 | 7:05 | 6:17 | 7:21 | #7398 | |
25.2M | 25.20 mi | 13:27:42 | 2:58:44 | 7:06 | 2:49 | 8:11 | #7406 | |
FINISH | 26.22 mi | 13:35:06 | 3:06:08 | 7:07 | 7:24 | 7:16 | #7451 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8081 | 6949 | 6949 | 8353(Top 29%) | 7086(Top 43%) | 7086(Top 294%) |
| 10K | 6.21 mi | 3.10 mi | 8422-341 | 7160-211 | 7160-211 | 8785(Top 30%) | 7364(Top 45%) | 7364(Top 305%) |
| 15K | 9.32 mi | 3.11 mi | 8392+30 | 7128+32 | 7128+32 | 8353(Top 29%) | 7086(Top 43%) | 7086(Top 294%) |
| 20K | 12.43 mi | 3.11 mi | 8248+144 | 7030+98 | 7030+98 | 7938(Top 27%) | 6797(Top 42%) | 6797(Top 282%) |
| HALF | 13.11 mi | 0.68 mi | 8260-12 | 7035-5 | 7035-5 | 8371(Top 29%) | 7070(Top 43%) | 7070(Top 293%) |
| 25K | 15.53 mi | 2.42 mi | 8080+180 | 6916+119 | 6916+119 | 7453(Top 26%) | 6418(Top 39%) | 6418(Top 266%) |
| 30K | 18.64 mi | 3.11 mi | 7723+357 | 6654+262 | 6654+262 | 6494(Top 22%) | 5650(Top 35%) | 5650(Top 234%) |
| 20M | 20.00 mi | 1.36 mi | 7562+161 | 6537+117 | 6537+117 | 6191(Top 21%) | 5380(Top 33%) | 5380(Top 223%) |
| 21M | 21.00 mi | 1.00 mi | 7475+87 | 6457+80 | 6457+80 | 6483(Top 22%) | 5448(Top 33%) | 5448(Top 226%) |
| 35K | 21.75 mi | 0.75 mi | 7424+51 | 6415+42 | 6415+42 | 7389(Top 25%) | 6060(Top 37%) | 6060(Top 251%) |
| 23M | 23.00 mi | 1.25 mi | 7441-17 | 6408+7 | 6408+7 | 8932(Top 31%) | 6829(Top 42%) | 6829(Top 283%) |
| 24M | 24.00 mi | 1.00 mi | 7440+1 | 6375+33 | 6375+33 | 8577(Top 30%) | 6557(Top 40%) | 6557(Top 272%) |
| 40K | 24.85 mi | 0.85 mi | 7398+42 | 6325+50 | 6325+50 | 7774(Top 27%) | 6045(Top 37%) | 6045(Top 251%) |
| 25.2M | 25.20 mi | 0.35 mi | 7406-8 | 6317+8 | 6317+8 | 9305(Top 32%) | 6762(Top 41%) | 6762(Top 280%) |
| FINISH | 26.22 mi | 1.02 mi | 7451-45 | 6321-4 | 6321-4 | 9544(Top 33%) | 6876(Top 42%) | 6876(Top 285%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8353
Males
7086
M45-49
7086
5Kβ10K
3.1 - 6.2 mi
Overall
8785
Males
7364
M45-49
7364
10Kβ15K
6.2 - 9.3 mi
Overall
8353
Males
7086
M45-49
7086
15Kβ20K
9.3 - 12.4 mi
Overall
7938
Males
6797
M45-49
6797
20KβHALF
12.4 - 13.1 mi
Overall
8371
Males
7070
M45-49
7070
HALFβ25K
13.1 - 15.5 mi
Overall
7453
Males
6418
M45-49
6418
25Kβ30K
15.5 - 18.6 mi
Overall
6494
Males
5650
M45-49
5650
30Kβ20M
18.6 - 20.0 mi
Overall
6191
Males
5380
M45-49
5380
20Mβ21M
20.0 - 21.0 mi
Overall
6483
Males
5448
M45-49
5448
21Mβ35K
21.0 - 21.8 mi
Overall
7389
Males
6060
M45-49
6060
35Kβ23M
21.8 - 23.0 mi
Overall
8932
Males
6829
M45-49
6829
23Mβ24M
23.0 - 24.0 mi
Overall
8577
Males
6557
M45-49
6557
24Mβ40K
24.0 - 24.9 mi
Overall
7774
Males
6045
M45-49
6045
40Kβ25.2M
24.9 - 25.2 mi
Overall
9305
Males
6762
M45-49
6762
25.2MβFINISH
25.2 - 26.2 mi
Overall
9544
Males
6876
M45-49
6876
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8081 |
| 5K β 10K | 92 | 433 | -341 | #8081 | #8422 |
| 10K β 15K | 150 | 120 | +30 | #8422 | #8392 |
| 15K β 20K | 196 | 52 | +144 | #8392 | #8248 |
| 20K β HALF | 18 | 30 | -12 | #8248 | #8260 |
| HALF β 25K | 207 | 27 | +180 | #8260 | #8080 |
| 25K β 30K | 380 | 23 | +357 | #8080 | #7723 |
| 30K β 20M | 168 | 7 | +161 | #7723 | #7562 |
| 20M β 21M | 115 | 28 | +87 | #7562 | #7475 |
| 21M β 35K | 74 | 23 | +51 | #7475 | #7424 |
| 35K β 23M | 73 | 90 | -17 | #7424 | #7441 |
| 23M β 24M | 72 | 71 | +1 | #7441 | #7440 |
| 24M β 40K | 78 | 36 | +42 | #7440 | #7398 |
| 40K β 25.2M | 27 | 35 | -8 | #7398 | #7406 |
| 25.2M β FINISH | 53 | 98 | -45 | #7406 | #7451 |
| TOTALS | 1703 | 1073 | +630 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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