Alyssa Kraus
Bib: 13082 β’F β’Age: N/A
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:23 | 22:42 | 7:19 | 22:42 | 7:19 | - |
10K | 6.21 mi | 11:27:37 | 45:56 | 7:24 | 23:14 | 7:29 | +0:10 |
15K | 9.32 mi | 11:50:36 | 1:08:55 | 7:24 | 22:59 | 7:24 | -0:05 |
20K | 12.43 mi | 12:13:34 | 1:31:53 | 7:24 | 22:58 | 7:24 | 0:00 |
HALF | 13.11 mi | 12:18:32 | 1:36:51 | 7:24 | 4:58 | 7:18 | -0:06 |
25K | 15.53 mi | 12:36:20 | 1:54:39 | 7:23 | 17:48 | 7:21 | +0:03 |
30K | 18.64 mi | 12:59:08 | 2:17:27 | 7:23 | 22:48 | 7:21 | 0:00 |
20M | 20.00 mi | 13:09:13 | 2:27:32 | 7:23 | 10:05 | 7:26 | +0:05 |
21M | 21.00 mi | 13:16:51 | 2:35:10 | 7:24 | 7:38 | 7:38 | +0:12 |
35K | 21.75 mi | 13:22:11 | 2:40:30 | 7:23 | 5:20 | 7:08 | -0:30 |
23M | 23.00 mi | 13:31:34 | 2:49:53 | 7:24 | 9:23 | 7:30 | +0:22 |
24M | 24.00 mi | 13:38:45 | 2:57:04 | 7:23 | 7:11 | 7:11 | -0:19 |
40K | 24.85 mi | 13:46:14 | 3:04:33 | 7:26 | 7:29 | 8:46 | +1:35 |
25.2M | 25.20 mi | 13:48:54 | 3:07:13 | 7:26 | 2:40 | 7:44 | -1:02 |
FINISH | 26.22 mi | 14:03:43 | 3:22:02 | 7:43 | 14:49 | 14:33 | +6:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:08 /mi
Average Pace
7:43 /mi
Slowest Pace
14:33 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:59:44
89% of race
Time at Slower Pace
22:18
11% of race
Average Pace: 7:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:04:23 | 22:42 | 7:19 | 22:42 | 7:19 | #11126 | |
10K | 6.21 mi | 11:27:37 | 45:56 | 7:24 | 23:14 | 7:29 | #11911 | |
15K | 9.32 mi | 11:50:36 | 1:08:55 | 7:24 | 22:59 | 7:24 | #11906 | |
20K | 12.43 mi | 12:13:34 | 1:31:53 | 7:24 | 22:58 | 7:24 | #11674 | |
HALF | 13.11 mi | 12:18:32 | 1:36:51 | 7:24 | 4:58 | 7:18 | #11638 | |
25K | 15.53 mi | 12:36:20 | 1:54:39 | 7:23 | 17:48 | 7:21 | #11386 | |
30K | 18.64 mi | 12:59:08 | 2:17:27 | 7:23 | 22:48 | 7:21 | #10747 | |
20M | 20.00 mi | 13:09:13 | 2:27:32 | 7:23 | 10:05 | 7:26 | #10549 | |
21M | 21.00 mi | 13:16:51 | 2:35:10 | 7:24 | 7:38 | 7:38 | #10305 | |
35K | 21.75 mi | 13:22:11 | 2:40:30 | 7:23 | 5:20 | 7:08 | #10187 | |
23M | 23.00 mi | 13:31:34 | 2:49:53 | 7:24 | 9:23 | 7:30 | #10047 | |
24M | 24.00 mi | 13:38:45 | 2:57:04 | 7:23 | 7:11 | 7:11 | #9897 | |
40K | 24.85 mi | 13:46:14 | 3:04:33 | 7:26 | 7:29 | 8:46 | #10237 | |
25.2M | 25.20 mi | 13:48:54 | 3:07:13 | 7:26 | 2:40 | 7:44 | #10136 | |
FINISH | 26.22 mi | 14:03:43 | 3:22:02 | 7:43 | 14:49 | 14:33 | #12487 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11126 | 2430 | 2430 | 11939(Top 41%) | 2994(Top 24%) | 2994(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 11911-785 | 2890-460 | 2890-460 | 12766(Top 44%) | 3415(Top 27%) | 3415(Top 60%) |
| 15K | 9.32 mi | 3.11 mi | 11906+5 | 2912-22 | 2912-22 | 11939(Top 41%) | 2994(Top 24%) | 2994(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 11674+232 | 2823+89 | 2823+89 | 11082(Top 38%) | 2631(Top 21%) | 2631(Top 46%) |
| HALF | 13.11 mi | 0.68 mi | 11638+36 | 2798+25 | 2798+25 | 11174(Top 39%) | 2587(Top 21%) | 2587(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 11386+252 | 2696+102 | 2696+102 | 10090(Top 35%) | 2178(Top 17%) | 2178(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 10747+639 | 2421+275 | 2421+275 | 8421(Top 29%) | 1564(Top 12%) | 1564(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 10549+198 | 2345+76 | 2345+76 | 8601(Top 30%) | 1757(Top 14%) | 1757(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 10305+244 | 2251+94 | 2251+94 | 7445(Top 26%) | 1395(Top 11%) | 1395(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 10187+118 | 2207+44 | 2207+44 | 8124(Top 28%) | 1629(Top 13%) | 1629(Top 28%) |
| 23M | 23.00 mi | 1.25 mi | 10047+140 | 2164+43 | 2164+43 | 8912(Top 31%) | 2068(Top 16%) | 2068(Top 36%) |
| 24M | 24.00 mi | 1.00 mi | 9897+150 | 2103+61 | 2103+61 | 7816(Top 27%) | 1656(Top 13%) | 1656(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 10237-340 | 2309-206 | 2309-206 | 17132(Top 59%) | 6574(Top 52%) | 6574(Top 115%) |
| 25.2M | 25.20 mi | 0.35 mi | 10136+101 | 2269+40 | 2269+40 | 6780(Top 23%) | 1375(Top 11%) | 1375(Top 24%) |
| FINISH | 26.22 mi | 1.02 mi | 12487-2351 | 3533-1264 | 3533-1264 | 28777(Top 99%) | 12492(Top 99%) | 12492(Top 219%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11939
Females
2994
F18-39
2994
5Kβ10K
3.1 - 6.2 mi
Overall
12766
Females
3415
F18-39
3415
10Kβ15K
6.2 - 9.3 mi
Overall
11939
Females
2994
F18-39
2994
15Kβ20K
9.3 - 12.4 mi
Overall
11082
Females
2631
F18-39
2631
20KβHALF
12.4 - 13.1 mi
Overall
11174
Females
2587
F18-39
2587
HALFβ25K
13.1 - 15.5 mi
Overall
10090
Females
2178
F18-39
2178
25Kβ30K
15.5 - 18.6 mi
Overall
8421
Females
1564
F18-39
1564
30Kβ20M
18.6 - 20.0 mi
Overall
8601
Females
1757
F18-39
1757
20Mβ21M
20.0 - 21.0 mi
Overall
7445
Females
1395
F18-39
1395
21Mβ35K
21.0 - 21.8 mi
Overall
8124
Females
1629
F18-39
1629
35Kβ23M
21.8 - 23.0 mi
Overall
8912
Females
2068
F18-39
2068
23Mβ24M
23.0 - 24.0 mi
Overall
7816
Females
1656
F18-39
1656
24Mβ40K
24.0 - 24.9 mi
Overall
17132
Females
6574
F18-39
6574
40Kβ25.2M
24.9 - 25.2 mi
Overall
6780
Females
1375
F18-39
1375
25.2MβFINISH
25.2 - 26.2 mi
Overall
28777
Females
12492
F18-39
12492
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11126 |
| 5K β 10K | 62 | 200 | -785 | #11126 | #11911 |
| 10K β 15K | 169 | 164 | +5 | #11911 | #11906 |
| 15K β 20K | 279* | 47 | +232 | #11906 | #11674 |
| 20K β HALF | 52 | 16 | +36 | #11674 | #11638 |
| HALF β 25K | 270* | 18 | +252 | #11638 | #11386 |
| 25K β 30K | 647* | 8 | +639 | #11386 | #10747 |
| 30K β 20M | 212* | 14 | +198 | #10747 | #10549 |
| 20M β 21M | 251* | 7 | +244 | #10549 | #10305 |
| 21M β 35K | 128 | 10 | +118 | #10305 | #10187 |
| 35K β 23M | 188 | 47 | +140 | #10187 | #10047 |
| 23M β 24M | 158* | 8 | +150 | #10047 | #9897 |
| 24M β 40K | 17 | 200 | -340 | #9897 | #10237 |
| 40K β 25.2M | 102 | 1 | +101 | #10237 | #10136 |
| 25.2M β FINISH | 2 | 200 | -2351 | #10136 | #12487 |
| TOTALS | 2537* | 940 | -1361 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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