Michael Stowe
Bib: 13011 β’M β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:40 | 22:05 | 7:07 | 22:05 | 7:07 | - |
10K | 6.21 mi | 11:12:51 | 44:16 | 7:08 | 22:11 | 7:09 | +0:02 |
15K | 9.32 mi | 11:35:16 | 1:06:41 | 7:10 | 22:25 | 7:13 | +0:04 |
20K | 12.43 mi | 11:57:56 | 1:29:21 | 7:12 | 22:40 | 7:18 | +0:05 |
HALF | 13.11 mi | 12:02:44 | 1:34:09 | 7:11 | 4:48 | 7:03 | -0:15 |
25K | 15.53 mi | 12:20:12 | 1:51:37 | 7:12 | 17:28 | 7:13 | +0:10 |
30K | 18.64 mi | 12:43:00 | 2:14:25 | 7:13 | 22:48 | 7:21 | +0:08 |
20M | 20.00 mi | 12:52:57 | 2:24:22 | 7:14 | 9:57 | 7:20 | -0:01 |
21M | 21.00 mi | 13:00:39 | 2:32:04 | 7:15 | 7:42 | 7:42 | +0:22 |
35K | 21.75 mi | 13:06:02 | 2:37:27 | 7:15 | 5:23 | 7:12 | -0:30 |
23M | 23.00 mi | 13:15:09 | 2:46:34 | 7:15 | 9:07 | 7:18 | +0:06 |
24M | 24.00 mi | 13:22:16 | 2:53:41 | 7:15 | 7:07 | 7:07 | -0:11 |
40K | 24.85 mi | 13:28:28 | 2:59:53 | 7:15 | 6:12 | 7:16 | +0:09 |
25.2M | 25.20 mi | 13:31:14 | 3:02:39 | 7:15 | 2:46 | 8:02 | +0:46 |
FINISH | 26.22 mi | 13:38:43 | 3:10:08 | 7:16 | 7:29 | 7:21 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:03 /mi
Average Pace
7:15 /mi
Slowest Pace
8:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:07:22
99% of race
Time at Steady Pace
2:46
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:40 | 22:05 | 7:07 | 22:05 | 7:07 | #9399 | |
10K | 6.21 mi | 11:12:51 | 44:16 | 7:08 | 22:11 | 7:09 | #9523 | |
15K | 9.32 mi | 11:35:16 | 1:06:41 | 7:10 | 22:25 | 7:13 | #9720 | |
20K | 12.43 mi | 11:57:56 | 1:29:21 | 7:12 | 22:40 | 7:18 | #9794 | |
HALF | 13.11 mi | 12:02:44 | 1:34:09 | 7:11 | 4:48 | 7:03 | #9741 | |
25K | 15.53 mi | 12:20:12 | 1:51:37 | 7:12 | 17:28 | 7:13 | #9575 | |
30K | 18.64 mi | 12:43:00 | 2:14:25 | 7:13 | 22:48 | 7:21 | #9337 | |
20M | 20.00 mi | 12:52:57 | 2:24:22 | 7:14 | 9:57 | 7:20 | #9169 | |
21M | 21.00 mi | 13:00:39 | 2:32:04 | 7:15 | 7:42 | 7:42 | #9061 | |
35K | 21.75 mi | 13:06:02 | 2:37:27 | 7:15 | 5:23 | 7:12 | #9013 | |
23M | 23.00 mi | 13:15:09 | 2:46:34 | 7:15 | 9:07 | 7:18 | #8859 | |
24M | 24.00 mi | 13:22:16 | 2:53:41 | 7:15 | 7:07 | 7:07 | #8748 | |
40K | 24.85 mi | 13:28:28 | 2:59:53 | 7:15 | 6:12 | 7:16 | #8638 | |
25.2M | 25.20 mi | 13:31:14 | 3:02:39 | 7:15 | 2:46 | 8:02 | #8620 | |
FINISH | 26.22 mi | 13:38:43 | 3:10:08 | 7:16 | 7:29 | 7:21 | #8654 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9399 | 7766 | 7766 | 10242(Top 35%) | 8128(Top 50%) | 8128(Top 545%) |
| 10K | 6.21 mi | 3.10 mi | 9523-124 | 7838-72 | 7838-72 | 9690(Top 33%) | 7900(Top 48%) | 7900(Top 530%) |
| 15K | 9.32 mi | 3.11 mi | 9720-197 | 7912-74 | 7912-74 | 10242(Top 35%) | 8128(Top 50%) | 8128(Top 545%) |
| 20K | 12.43 mi | 3.11 mi | 9794-74 | 7917-5 | 7917-5 | 10115(Top 35%) | 7972(Top 49%) | 7972(Top 535%) |
| HALF | 13.11 mi | 0.68 mi | 9741+53 | 7894+23 | 7894+23 | 8951(Top 31%) | 7430(Top 45%) | 7430(Top 498%) |
| 25K | 15.53 mi | 2.42 mi | 9575+166 | 7784+110 | 7784+110 | 8875(Top 31%) | 7247(Top 44%) | 7247(Top 486%) |
| 30K | 18.64 mi | 3.11 mi | 9337+238 | 7601+183 | 7601+183 | 8393(Top 29%) | 6827(Top 42%) | 6827(Top 458%) |
| 20M | 20.00 mi | 1.36 mi | 9169+168 | 7475+126 | 7475+126 | 7835(Top 27%) | 6411(Top 39%) | 6411(Top 430%) |
| 21M | 21.00 mi | 1.00 mi | 9061+108 | 7387+88 | 7387+88 | 7815(Top 27%) | 6261(Top 38%) | 6261(Top 420%) |
| 35K | 21.75 mi | 0.75 mi | 9013+48 | 7341+46 | 7341+46 | 8494(Top 29%) | 6687(Top 41%) | 6687(Top 448%) |
| 23M | 23.00 mi | 1.25 mi | 8859+154 | 7219+122 | 7219+122 | 7350(Top 25%) | 5978(Top 37%) | 5978(Top 401%) |
| 24M | 24.00 mi | 1.00 mi | 8748+111 | 7132+87 | 7132+87 | 7263(Top 25%) | 5847(Top 36%) | 5847(Top 392%) |
| 40K | 24.85 mi | 0.85 mi | 8638+110 | 7047+85 | 7047+85 | 7101(Top 24%) | 5666(Top 35%) | 5666(Top 380%) |
| 25.2M | 25.20 mi | 0.35 mi | 8620+18 | 7022+25 | 7022+25 | 8427(Top 29%) | 6323(Top 39%) | 6323(Top 424%) |
| FINISH | 26.22 mi | 1.02 mi | 8654-34 | 7013+9 | 7013+9 | 10177(Top 35%) | 7207(Top 44%) | 7207(Top 483%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10242
Males
8128
M55-59
8128
5Kβ10K
3.1 - 6.2 mi
Overall
9690
Males
7900
M55-59
7900
10Kβ15K
6.2 - 9.3 mi
Overall
10242
Males
8128
M55-59
8128
15Kβ20K
9.3 - 12.4 mi
Overall
10115
Males
7972
M55-59
7972
20KβHALF
12.4 - 13.1 mi
Overall
8951
Males
7430
M55-59
7430
HALFβ25K
13.1 - 15.5 mi
Overall
8875
Males
7247
M55-59
7247
25Kβ30K
15.5 - 18.6 mi
Overall
8393
Males
6827
M55-59
6827
30Kβ20M
18.6 - 20.0 mi
Overall
7835
Males
6411
M55-59
6411
20Mβ21M
20.0 - 21.0 mi
Overall
7815
Males
6261
M55-59
6261
21Mβ35K
21.0 - 21.8 mi
Overall
8494
Males
6687
M55-59
6687
35Kβ23M
21.8 - 23.0 mi
Overall
7350
Males
5978
M55-59
5978
23Mβ24M
23.0 - 24.0 mi
Overall
7263
Males
5847
M55-59
5847
24Mβ40K
24.0 - 24.9 mi
Overall
7101
Males
5666
M55-59
5666
40Kβ25.2M
24.9 - 25.2 mi
Overall
8427
Males
6323
M55-59
6323
25.2MβFINISH
25.2 - 26.2 mi
Overall
10177
Males
7207
M55-59
7207
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9399 |
| 5K β 10K | 174 | 200 | -124 | #9399 | #9523 |
| 10K β 15K | 91 | 200 | -197 | #9523 | #9720 |
| 15K β 20K | 130 | 200 | -74 | #9720 | #9794 |
| 20K β HALF | 65 | 12 | +53 | #9794 | #9741 |
| HALF β 25K | 195 | 29 | +166 | #9741 | #9575 |
| 25K β 30K | 283* | 45 | +238 | #9575 | #9337 |
| 30K β 20M | 187 | 19 | +168 | #9337 | #9169 |
| 20M β 21M | 136 | 28 | +108 | #9169 | #9061 |
| 21M β 35K | 72 | 24 | +48 | #9061 | #9013 |
| 35K β 23M | 183 | 29 | +154 | #9013 | #8859 |
| 23M β 24M | 123 | 12 | +111 | #8859 | #8748 |
| 24M β 40K | 125 | 15 | +110 | #8748 | #8638 |
| 40K β 25.2M | 35 | 17 | +18 | #8638 | #8620 |
| 25.2M β FINISH | 50 | 84 | -34 | #8620 | #8654 |
| TOTALS | 1849* | 914 | +745 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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