Gregory Haynes
Bib: 12907 β’M β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:32 | 21:59 | 7:05 | 21:59 | 7:05 | - |
10K | 6.21 mi | 11:11:49 | 43:16 | 6:58 | 21:17 | 6:52 | -0:13 |
15K | 9.32 mi | 11:33:11 | 1:04:38 | 6:57 | 21:22 | 6:53 | +0:01 |
20K | 12.43 mi | 11:54:33 | 1:26:00 | 6:56 | 21:22 | 6:53 | 0:00 |
HALF | 13.11 mi | 11:59:13 | 1:30:40 | 6:55 | 4:40 | 6:51 | -0:02 |
25K | 15.53 mi | 12:16:06 | 1:47:33 | 6:56 | 16:53 | 6:58 | +0:07 |
30K | 18.64 mi | 12:39:20 | 2:10:47 | 7:01 | 23:14 | 7:29 | +0:31 |
20M | 20.00 mi | 12:50:02 | 2:21:29 | 7:05 | 10:42 | 7:53 | +0:24 |
21M | 21.00 mi | 12:58:08 | 2:29:35 | 7:08 | 8:06 | 8:06 | +0:13 |
35K | 21.75 mi | 13:03:45 | 2:35:12 | 7:09 | 5:37 | 7:31 | -0:35 |
23M | 23.00 mi | 13:13:27 | 2:44:54 | 7:11 | 9:42 | 7:46 | +0:15 |
24M | 24.00 mi | 13:20:48 | 2:52:15 | 7:11 | 7:21 | 7:21 | -0:25 |
40K | 24.85 mi | 13:27:26 | 2:58:53 | 7:12 | 6:38 | 7:46 | +0:25 |
25.2M | 25.20 mi | 13:30:14 | 3:01:41 | 7:13 | 2:48 | 8:08 | +0:22 |
FINISH | 26.22 mi | 13:37:52 | 3:09:19 | 7:14 | 7:38 | 7:30 | -0:38 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:51 /mi
Average Pace
7:14 /mi
Slowest Pace
8:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:31:23
80% of race
Time at Steady Pace
27:02
14% of race
Time at Slower Pace
10:54
6% of race
Average Pace: 7:13 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:32 | 21:59 | 7:05 | 21:59 | 7:05 | #9149 | |
10K | 6.21 mi | 11:11:49 | 43:16 | 6:58 | 21:17 | 6:52 | #8310 | |
15K | 9.32 mi | 11:33:11 | 1:04:38 | 6:57 | 21:22 | 6:53 | #8081 | |
20K | 12.43 mi | 11:54:33 | 1:26:00 | 6:56 | 21:22 | 6:53 | #7741 | |
HALF | 13.11 mi | 11:59:13 | 1:30:40 | 6:55 | 4:40 | 6:51 | #7740 | |
25K | 15.53 mi | 12:16:06 | 1:47:33 | 6:56 | 16:53 | 6:58 | #7579 | |
30K | 18.64 mi | 12:39:20 | 2:10:47 | 7:01 | 23:14 | 7:29 | #7823 | |
20M | 20.00 mi | 12:50:02 | 2:21:29 | 7:05 | 10:42 | 7:53 | #8037 | |
21M | 21.00 mi | 12:58:08 | 2:29:35 | 7:08 | 8:06 | 8:06 | #8126 | |
35K | 21.75 mi | 13:03:45 | 2:35:12 | 7:09 | 5:37 | 7:31 | #8192 | |
23M | 23.00 mi | 13:13:27 | 2:44:54 | 7:11 | 9:42 | 7:46 | #8276 | |
24M | 24.00 mi | 13:20:48 | 2:52:15 | 7:11 | 7:21 | 7:21 | #8247 | |
40K | 24.85 mi | 13:27:26 | 2:58:53 | 7:12 | 6:38 | 7:46 | #8327 | |
25.2M | 25.20 mi | 13:30:14 | 3:01:41 | 7:13 | 2:48 | 8:08 | #8336 | |
FINISH | 26.22 mi | 13:37:52 | 3:09:19 | 7:14 | 7:38 | 7:30 | #8405 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9149 | 7644 | 7644 | 7595(Top 26%) | 6592(Top 40%) | 6592(Top 273%) |
| 10K | 6.21 mi | 3.10 mi | 8310+839 | 7085+559 | 7085+559 | 7473(Top 26%) | 6533(Top 40%) | 6533(Top 271%) |
| 15K | 9.32 mi | 3.11 mi | 8081+229 | 6936+149 | 6936+149 | 7595(Top 26%) | 6592(Top 40%) | 6592(Top 273%) |
| 20K | 12.43 mi | 3.11 mi | 7741+340 | 6711+225 | 6711+225 | 6909(Top 24%) | 6089(Top 37%) | 6089(Top 252%) |
| HALF | 13.11 mi | 0.68 mi | 7740+1 | 6705+6 | 6705+6 | 7513(Top 26%) | 6546(Top 40%) | 6546(Top 271%) |
| 25K | 15.53 mi | 2.42 mi | 7579+161 | 6582+123 | 6582+123 | 7144(Top 25%) | 6214(Top 38%) | 6214(Top 258%) |
| 30K | 18.64 mi | 3.11 mi | 7823-244 | 6718-136 | 6718-136 | 9474(Top 33%) | 7409(Top 45%) | 7409(Top 307%) |
| 20M | 20.00 mi | 1.36 mi | 8037-214 | 6822-104 | 6822-104 | 11875(Top 41%) | 8489(Top 52%) | 8489(Top 352%) |
| 21M | 21.00 mi | 1.00 mi | 8126-89 | 6858-36 | 6858-36 | 10520(Top 36%) | 7736(Top 47%) | 7736(Top 321%) |
| 35K | 21.75 mi | 0.75 mi | 8192-66 | 6882-24 | 6882-24 | 10849(Top 37%) | 7872(Top 48%) | 7872(Top 326%) |
| 23M | 23.00 mi | 1.25 mi | 8276-84 | 6900-18 | 6900-18 | 10631(Top 37%) | 7665(Top 47%) | 7665(Top 318%) |
| 24M | 24.00 mi | 1.00 mi | 8247+29 | 6853+47 | 6853+47 | 8939(Top 31%) | 6769(Top 41%) | 6769(Top 281%) |
| 40K | 24.85 mi | 0.85 mi | 8327-80 | 6869-16 | 6869-16 | 10696(Top 37%) | 7546(Top 46%) | 7546(Top 313%) |
| 25.2M | 25.20 mi | 0.35 mi | 8336-9 | 6863+6 | 6863+6 | 9030(Top 31%) | 6632(Top 41%) | 6632(Top 275%) |
| FINISH | 26.22 mi | 1.02 mi | 8405-69 | 6874-11 | 6874-11 | 11293(Top 39%) | 7746(Top 47%) | 7746(Top 321%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7595
Males
6592
M45-49
6592
5Kβ10K
3.1 - 6.2 mi
Overall
7473
Males
6533
M45-49
6533
10Kβ15K
6.2 - 9.3 mi
Overall
7595
Males
6592
M45-49
6592
15Kβ20K
9.3 - 12.4 mi
Overall
6909
Males
6089
M45-49
6089
20KβHALF
12.4 - 13.1 mi
Overall
7513
Males
6546
M45-49
6546
HALFβ25K
13.1 - 15.5 mi
Overall
7144
Males
6214
M45-49
6214
25Kβ30K
15.5 - 18.6 mi
Overall
9474
Males
7409
M45-49
7409
30Kβ20M
18.6 - 20.0 mi
Overall
11875
Males
8489
M45-49
8489
20Mβ21M
20.0 - 21.0 mi
Overall
10520
Males
7736
M45-49
7736
21Mβ35K
21.0 - 21.8 mi
Overall
10849
Males
7872
M45-49
7872
35Kβ23M
21.8 - 23.0 mi
Overall
10631
Males
7665
M45-49
7665
23Mβ24M
23.0 - 24.0 mi
Overall
8939
Males
6769
M45-49
6769
24Mβ40K
24.0 - 24.9 mi
Overall
10696
Males
7546
M45-49
7546
40Kβ25.2M
24.9 - 25.2 mi
Overall
9030
Males
6632
M45-49
6632
25.2MβFINISH
25.2 - 26.2 mi
Overall
11293
Males
7746
M45-49
7746
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9149 |
| 5K β 10K | 855* | 16 | +839 | #9149 | #8310 |
| 10K β 15K | 266* | 37 | +229 | #8310 | #8081 |
| 15K β 20K | 356* | 16 | +340 | #8081 | #7741 |
| 20K β HALF | 27 | 26 | +1 | #7741 | #7740 |
| HALF β 25K | 195 | 34 | +161 | #7740 | #7579 |
| 25K β 30K | 84 | 200 | -244 | #7579 | #7823 |
| 30K β 20M | 27 | 200 | -214 | #7823 | #8037 |
| 20M β 21M | 37 | 126 | -89 | #8037 | #8126 |
| 21M β 35K | 33 | 99 | -66 | #8126 | #8192 |
| 35K β 23M | 61 | 145 | -84 | #8192 | #8276 |
| 23M β 24M | 86 | 57 | +29 | #8276 | #8247 |
| 24M β 40K | 39 | 119 | -80 | #8247 | #8327 |
| 40K β 25.2M | 25 | 34 | -9 | #8327 | #8336 |
| 25.2M β FINISH | 51 | 120 | -69 | #8336 | #8405 |
| TOTALS | 2142* | 1229 | +744 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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