James Quarantillo
Bib: 12851 β’M β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:01 | 22:42 | 7:19 | 22:42 | 7:19 | - |
10K | 6.21 mi | 11:13:11 | 44:52 | 7:14 | 22:10 | 7:09 | -0:10 |
15K | 9.32 mi | 11:35:10 | 1:06:51 | 7:11 | 21:59 | 7:05 | -0:04 |
20K | 12.43 mi | 11:57:38 | 1:29:19 | 7:12 | 22:28 | 7:14 | +0:09 |
HALF | 13.11 mi | 12:02:35 | 1:34:16 | 7:12 | 4:57 | 7:16 | +0:02 |
25K | 15.53 mi | 12:20:06 | 1:51:47 | 7:12 | 17:31 | 7:14 | -0:02 |
30K | 18.64 mi | 12:43:26 | 2:15:07 | 7:15 | 23:20 | 7:31 | +0:17 |
20M | 20.00 mi | 12:54:00 | 2:25:41 | 7:18 | 10:34 | 7:47 | +0:16 |
21M | 21.00 mi | 13:02:23 | 2:34:04 | 7:21 | 8:23 | 8:23 | +0:36 |
35K | 21.75 mi | 13:08:08 | 2:39:49 | 7:21 | 5:45 | 7:42 | -0:41 |
23M | 23.00 mi | 13:18:16 | 2:49:57 | 7:24 | 10:08 | 8:06 | +0:24 |
24M | 24.00 mi | 13:26:20 | 2:58:01 | 7:26 | 8:04 | 8:04 | -0:02 |
40K | 24.85 mi | 13:33:25 | 3:05:06 | 7:27 | 7:05 | 8:18 | +0:14 |
25.2M | 25.20 mi | 13:36:33 | 3:08:14 | 7:29 | 3:08 | 9:06 | +0:48 |
FINISH | 26.22 mi | 13:44:24 | 3:16:05 | 7:30 | 7:51 | 7:43 | -1:23 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:29 /mi
Slowest Pace
9:06 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:51:47
57% of race
Time at Steady Pace
47:30
24% of race
Time at Slower Pace
36:48
19% of race
Average Pace: 7:29 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:01 | 22:42 | 7:19 | 22:42 | 7:19 | #11087 | |
10K | 6.21 mi | 11:13:11 | 44:52 | 7:14 | 22:10 | 7:09 | #10375 | |
15K | 9.32 mi | 11:35:10 | 1:06:51 | 7:11 | 21:59 | 7:05 | #9884 | |
20K | 12.43 mi | 11:57:38 | 1:29:19 | 7:12 | 22:28 | 7:14 | #9773 | |
HALF | 13.11 mi | 12:02:35 | 1:34:16 | 7:12 | 4:57 | 7:16 | #9824 | |
25K | 15.53 mi | 12:20:06 | 1:51:47 | 7:12 | 17:31 | 7:14 | #9668 | |
30K | 18.64 mi | 12:43:26 | 2:15:07 | 7:15 | 23:20 | 7:31 | #9634 | |
20M | 20.00 mi | 12:54:00 | 2:25:41 | 7:18 | 10:34 | 7:47 | #9714 | |
21M | 21.00 mi | 13:02:23 | 2:34:04 | 7:21 | 8:23 | 8:23 | #9838 | |
35K | 21.75 mi | 13:08:08 | 2:39:49 | 7:21 | 5:45 | 7:42 | #9887 | |
23M | 23.00 mi | 13:18:16 | 2:49:57 | 7:24 | 10:08 | 8:06 | #10076 | |
24M | 24.00 mi | 13:26:20 | 2:58:01 | 7:26 | 8:04 | 8:04 | #10268 | |
40K | 24.85 mi | 13:33:25 | 3:05:06 | 7:27 | 7:05 | 8:18 | #10426 | |
25.2M | 25.20 mi | 13:36:33 | 3:08:14 | 7:29 | 3:08 | 9:06 | #10515 | |
FINISH | 26.22 mi | 13:44:24 | 3:16:05 | 7:30 | 7:51 | 7:43 | #10578 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11087 | 8639 | 8639 | 9073(Top 31%) | 7526(Top 46%) | 7526(Top 312%) |
| 10K | 6.21 mi | 3.10 mi | 10375+712 | 8257+382 | 8257+382 | 9651(Top 33%) | 7889(Top 48%) | 7889(Top 327%) |
| 15K | 9.32 mi | 3.11 mi | 9884+491 | 7998+259 | 7998+259 | 9073(Top 31%) | 7526(Top 46%) | 7526(Top 312%) |
| 20K | 12.43 mi | 3.11 mi | 9773+111 | 7909+89 | 7909+89 | 9592(Top 33%) | 7721(Top 47%) | 7721(Top 320%) |
| HALF | 13.11 mi | 0.68 mi | 9824-51 | 7937-28 | 7937-28 | 10800(Top 37%) | 8382(Top 51%) | 8382(Top 347%) |
| 25K | 15.53 mi | 2.42 mi | 9668+156 | 7827+110 | 7827+110 | 9050(Top 31%) | 7356(Top 45%) | 7356(Top 305%) |
| 30K | 18.64 mi | 3.11 mi | 9634+34 | 7748+79 | 7748+79 | 9734(Top 34%) | 7554(Top 46%) | 7554(Top 313%) |
| 20M | 20.00 mi | 1.36 mi | 9714-80 | 7765-17 | 7765-17 | 11163(Top 38%) | 8152(Top 50%) | 8152(Top 338%) |
| 21M | 21.00 mi | 1.00 mi | 9838-124 | 7808-43 | 7808-43 | 12339(Top 43%) | 8587(Top 53%) | 8587(Top 356%) |
| 35K | 21.75 mi | 0.75 mi | 9887-49 | 7814-6 | 7814-6 | 12157(Top 42%) | 8496(Top 52%) | 8496(Top 352%) |
| 23M | 23.00 mi | 1.25 mi | 10076-189 | 7869-55 | 7869-55 | 13100(Top 45%) | 8833(Top 54%) | 8833(Top 366%) |
| 24M | 24.00 mi | 1.00 mi | 10268-192 | 7926-57 | 7926-57 | 14165(Top 49%) | 9219(Top 56%) | 9219(Top 382%) |
| 40K | 24.85 mi | 0.85 mi | 10426-158 | 7989-63 | 7989-63 | 14315(Top 49%) | 9189(Top 56%) | 9189(Top 381%) |
| 25.2M | 25.20 mi | 0.35 mi | 10515-89 | 8024-35 | 8024-35 | 15110(Top 52%) | 9525(Top 58%) | 9525(Top 395%) |
| FINISH | 26.22 mi | 1.02 mi | 10578-63 | 8036-12 | 8036-12 | 12965(Top 45%) | 8552(Top 52%) | 8552(Top 354%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9073
Males
7526
M45-49
7526
5Kβ10K
3.1 - 6.2 mi
Overall
9651
Males
7889
M45-49
7889
10Kβ15K
6.2 - 9.3 mi
Overall
9073
Males
7526
M45-49
7526
15Kβ20K
9.3 - 12.4 mi
Overall
9592
Males
7721
M45-49
7721
20KβHALF
12.4 - 13.1 mi
Overall
10800
Males
8382
M45-49
8382
HALFβ25K
13.1 - 15.5 mi
Overall
9050
Males
7356
M45-49
7356
25Kβ30K
15.5 - 18.6 mi
Overall
9734
Males
7554
M45-49
7554
30Kβ20M
18.6 - 20.0 mi
Overall
11163
Males
8152
M45-49
8152
20Mβ21M
20.0 - 21.0 mi
Overall
12339
Males
8587
M45-49
8587
21Mβ35K
21.0 - 21.8 mi
Overall
12157
Males
8496
M45-49
8496
35Kβ23M
21.8 - 23.0 mi
Overall
13100
Males
8833
M45-49
8833
23Mβ24M
23.0 - 24.0 mi
Overall
14165
Males
9219
M45-49
9219
24Mβ40K
24.0 - 24.9 mi
Overall
14315
Males
9189
M45-49
9189
40Kβ25.2M
24.9 - 25.2 mi
Overall
15110
Males
9525
M45-49
9525
25.2MβFINISH
25.2 - 26.2 mi
Overall
12965
Males
8552
M45-49
8552
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11087 |
| 5K β 10K | 754* | 42 | +712 | #11087 | #10375 |
| 10K β 15K | 521* | 30 | +491 | #10375 | #9884 |
| 15K β 20K | 213* | 102 | +111 | #9884 | #9773 |
| 20K β HALF | 16 | 67 | -51 | #9773 | #9824 |
| HALF β 25K | 199 | 43 | +156 | #9824 | #9668 |
| 25K β 30K | 192 | 158 | +34 | #9668 | #9634 |
| 30K β 20M | 61 | 141 | -80 | #9634 | #9714 |
| 20M β 21M | 38 | 162 | -124 | #9714 | #9838 |
| 21M β 35K | 49 | 98 | -49 | #9838 | #9887 |
| 35K β 23M | 66 | 200 | -189 | #9887 | #10076 |
| 23M β 24M | 41 | 200 | -192 | #10076 | #10268 |
| 24M β 40K | 32 | 190 | -158 | #10268 | #10426 |
| 40K β 25.2M | 12 | 101 | -89 | #10426 | #10515 |
| 25.2M β FINISH | 48 | 111 | -63 | #10515 | #10578 |
| TOTALS | 2242* | 1645 | +509 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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