Isaac Plumb

Bib: 12826 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 29021

Top 32%

Gender (Male)

#0 / 16340

Top 45%

Masters (Masters Men)

#0 / 10617

Top 33%

Division (M45-49)

#0 / 2413

Race Day Weather

51°/41°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

7:18/mi

22:38

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

7:17/mi

45:15

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

7:15/mi

1:07:46

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

7:14/mi

1:30:14

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

HALF· 13.11 mi

7:12/mi

1:35:08

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

7:16/mi

1:52:43

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

7:30/mi

2:16:01

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

7:35/mi

2:26:19

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

7:42/mi

2:34:01

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

7:18/mi

2:39:28

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

7:28/mi

2:48:48

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

7:14/mi

2:56:02

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

7:23/mi

3:02:20

↓ 20 ft0.3% grade

20 ft elev

25.2M

7:50/mi

3:05:02

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

FINISH· 26.22 mi

7:09/mi

3:12:19

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

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The Course

Half Splits

1st Half· via HALF

1:35:087:16 /mi⚡ faster

2nd Half

1:37:117:25 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Isaac's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:38	7:18	3.11 mi	22:38	7:18	-
10K	45:15	7:17	3.10 mi	22:37	7:17	-0:01
15K	1:07:46	7:17	3.11 mi	22:31	7:15	-0:02
20K	1:30:14	7:16	3.11 mi	22:28	7:14	-0:01
HALF(13.11 mi)	1:35:08	7:16	0.68 mi	4:54	7:12	-0:02
25K	1:52:43	7:16	2.42 mi	17:35	7:16	+0:04
30K	2:16:01	7:18	3.11 mi	23:18	7:30	+0:14
20M	2:26:19	7:19	1.36 mi	10:18	7:35	+0:05
21M	2:34:01	7:21	1.00 mi	7:42	7:42	+0:07
35K	2:39:28	7:20	0.75 mi	5:27	7:18	-0:24
23M	2:48:48	7:21	1.25 mi	9:20	7:28	+0:10
24M	2:56:02	7:21	1.00 mi	7:14	7:14	-0:14
40K	3:02:20	7:21	0.85 mi	6:18	7:23	+0:09
25.2M	3:05:02	7:21	0.35 mi	2:42	7:50	+0:27
FINISH(26.22 mi)	3:12:19	7:21	1.02 mi	7:17	7:09	-0:41

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:20 /mi

Slowest Pace

7:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:37

89% of race

Time at Steady Pace

20:42

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10899	8536	8536	10519	8253	8253
10K	3.10 mi	10919-20	8517+19	8517+19	10950	8509	8509
15K	3.11 mi	10777+142	8424+93	8424+93	10519	8253	8253
20K	3.11 mi	10430+347	8229+195	8229+195	9583	7712	7712
HALF(13.11 mi)	0.68 mi	10400+30	8209+20	8209+20	10122	8017	8017
25K	2.42 mi	10200+200	8083+126	8083+126	9295	7487	7487
30K	3.11 mi	10026+174	7941+142	7941+142	9652	7510	7510
20M	1.36 mi	9973+53	7895+46	7895+46	9683	7415	7415
21M	1.00 mi	9812+161	7792+103	7792+103	7828	6274	6274
35K	0.75 mi	9758+54	7747+45	7747+45	9171	7049	7049
23M	1.25 mi	9614+144	7637+110	7637+110	8537	6618	6618
24M	1.00 mi	9502+112	7563+74	7563+74	8075	6292	6292
40K	0.85 mi	9405+97	7482+81	7482+81	7922	6133	6133
25.2M	0.35 mi	9359+46	7445+37	7445+37	7252	5698	5698
FINISH(26.22 mi)	1.02 mi	9314+45	7385+60	7385+60	8681	6419	6419

6419

Passing Analysis

No position changes recorded for this athlete.

OTQ

Olympic Trials Qualifying analysis available

All Results

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Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing