Alyson Rembowicz
Bib: 12754 •F •Age: N/A
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:44 | 23:04 | 7:26 | 23:04 | 7:26 | - |
10K | 6.21 mi | 11:14:46 | 46:06 | 7:26 | 23:02 | 7:25 | -0:01 |
15K | 9.32 mi | 11:37:43 | 1:09:03 | 7:25 | 22:57 | 7:24 | -0:01 |
20K | 12.43 mi | 12:00:43 | 1:32:03 | 7:25 | 23:00 | 7:25 | +0:01 |
HALF | 13.11 mi | 12:05:46 | 1:37:06 | 7:25 | 5:03 | 7:25 | 0:00 |
25K | 15.53 mi | 12:23:42 | 1:55:02 | 7:25 | 17:56 | 7:24 | -0:01 |
30K | 18.64 mi | 12:47:36 | 2:18:56 | 7:28 | 23:54 | 7:42 | +0:18 |
20M | 20.00 mi | 12:58:31 | 2:29:51 | 7:30 | 10:55 | 8:03 | +0:21 |
21M | 21.00 mi | 13:06:53 | 2:38:13 | 7:33 | 8:22 | 8:22 | +0:19 |
35K | 21.75 mi | 13:12:51 | 2:44:11 | 7:33 | 5:58 | 7:59 | -0:23 |
23M | 23.00 mi | 13:23:05 | 2:54:25 | 7:36 | 10:14 | 8:11 | +0:12 |
24M | 24.00 mi | 13:31:07 | 3:02:27 | 7:37 | 8:02 | 8:02 | -0:09 |
40K | 24.85 mi | 13:38:03 | 3:09:23 | 7:38 | 6:56 | 8:07 | +0:05 |
25.2M | 25.20 mi | 13:41:07 | 3:12:27 | 7:39 | 3:04 | 8:54 | +0:47 |
FINISH | 26.22 mi | 13:49:03 | 3:20:23 | 7:39 | 7:56 | 7:48 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:39 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:55:02
57% of race
Time at Steady Pace
37:48
19% of race
Time at Slower Pace
47:33
24% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:44 | 23:04 | 7:26 | 23:04 | 7:26 | #12174 | |
10K | 6.21 mi | 11:14:46 | 46:06 | 7:26 | 23:02 | 7:25 | #12148 | |
15K | 9.32 mi | 11:37:43 | 1:09:03 | 7:25 | 22:57 | 7:24 | #12008 | |
20K | 12.43 mi | 12:00:43 | 1:32:03 | 7:25 | 23:00 | 7:25 | #11792 | |
HALF | 13.11 mi | 12:05:46 | 1:37:06 | 7:25 | 5:03 | 7:25 | #11806 | |
25K | 15.53 mi | 12:23:42 | 1:55:02 | 7:25 | 17:56 | 7:24 | #11606 | |
30K | 18.64 mi | 12:47:36 | 2:18:56 | 7:28 | 23:54 | 7:42 | #11492 | |
20M | 20.00 mi | 12:58:31 | 2:29:51 | 7:30 | 10:55 | 8:03 | #11589 | |
21M | 21.00 mi | 13:06:53 | 2:38:13 | 7:33 | 8:22 | 8:22 | #11607 | |
35K | 21.75 mi | 13:12:51 | 2:44:11 | 7:33 | 5:58 | 7:59 | #11689 | |
23M | 23.00 mi | 13:23:05 | 2:54:25 | 7:36 | 10:14 | 8:11 | #11784 | |
24M | 24.00 mi | 13:31:07 | 3:02:27 | 7:37 | 8:02 | 8:02 | #11856 | |
40K | 24.85 mi | 13:38:03 | 3:09:23 | 7:38 | 6:56 | 8:07 | #11890 | |
25.2M | 25.20 mi | 13:41:07 | 3:12:27 | 7:39 | 3:04 | 8:54 | #11927 | |
FINISH | 26.22 mi | 13:49:03 | 3:20:23 | 7:39 | 7:56 | 7:48 | #11981 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12174 | 3019 | 3019 | 11847(Top 41%) | 2942(Top 23%) | 2942(Top 169%) |
| 10K | 6.21 mi | 3.10 mi | 12148+26 | 3020-1 | 3020-1 | 12222(Top 42%) | 3086(Top 25%) | 3086(Top 178%) |
| 15K | 9.32 mi | 3.11 mi | 12008+140 | 2964+56 | 2964+56 | 11847(Top 41%) | 2942(Top 23%) | 2942(Top 169%) |
| 20K | 12.43 mi | 3.11 mi | 11792+216 | 2882+82 | 2882+82 | 11176(Top 39%) | 2677(Top 21%) | 2677(Top 154%) |
| HALF | 13.11 mi | 0.68 mi | 11806-14 | 2894-12 | 2894-12 | 12270(Top 42%) | 3175(Top 25%) | 3175(Top 183%) |
| 25K | 15.53 mi | 2.42 mi | 11606+200 | 2818+76 | 2818+76 | 10553(Top 36%) | 2419(Top 19%) | 2419(Top 139%) |
| 30K | 18.64 mi | 3.11 mi | 11492+114 | 2799+19 | 2799+19 | 11189(Top 39%) | 2871(Top 23%) | 2871(Top 165%) |
| 20M | 20.00 mi | 1.36 mi | 11589-97 | 2865-66 | 2865-66 | 13092(Top 45%) | 3985(Top 32%) | 3985(Top 229%) |
| 21M | 21.00 mi | 1.00 mi | 11607-18 | 2895-30 | 2895-30 | 12293(Top 42%) | 3675(Top 29%) | 3675(Top 212%) |
| 35K | 21.75 mi | 0.75 mi | 11689-82 | 2964-69 | 2964-69 | 14321(Top 49%) | 4795(Top 38%) | 4795(Top 276%) |
| 23M | 23.00 mi | 1.25 mi | 11784-95 | 3046-82 | 3046-82 | 13639(Top 47%) | 4510(Top 36%) | 4510(Top 260%) |
| 24M | 24.00 mi | 1.00 mi | 11856-72 | 3124-78 | 3124-78 | 14003(Top 48%) | 4791(Top 38%) | 4791(Top 276%) |
| 40K | 24.85 mi | 0.85 mi | 11890-34 | 3168-44 | 3168-44 | 13207(Top 46%) | 4430(Top 35%) | 4430(Top 255%) |
| 25.2M | 25.20 mi | 0.35 mi | 11927-37 | 3200-32 | 3200-32 | 14086(Top 49%) | 4927(Top 39%) | 4927(Top 284%) |
| FINISH | 26.22 mi | 1.02 mi | 11981-54 | 3253-53 | 3253-53 | 13673(Top 47%) | 4753(Top 38%) | 4753(Top 274%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11847
Females
2942
F40-44
2942
5K→10K
3.1 - 6.2 mi
Overall
12222
Females
3086
F40-44
3086
10K→15K
6.2 - 9.3 mi
Overall
11847
Females
2942
F40-44
2942
15K→20K
9.3 - 12.4 mi
Overall
11176
Females
2677
F40-44
2677
20K→HALF
12.4 - 13.1 mi
Overall
12270
Females
3175
F40-44
3175
HALF→25K
13.1 - 15.5 mi
Overall
10553
Females
2419
F40-44
2419
25K→30K
15.5 - 18.6 mi
Overall
11189
Females
2871
F40-44
2871
30K→20M
18.6 - 20.0 mi
Overall
13092
Females
3985
F40-44
3985
20M→21M
20.0 - 21.0 mi
Overall
12293
Females
3675
F40-44
3675
21M→35K
21.0 - 21.8 mi
Overall
14321
Females
4795
F40-44
4795
35K→23M
21.8 - 23.0 mi
Overall
13639
Females
4510
F40-44
4510
23M→24M
23.0 - 24.0 mi
Overall
14003
Females
4791
F40-44
4791
24M→40K
24.0 - 24.9 mi
Overall
13207
Females
4430
F40-44
4430
40K→25.2M
24.9 - 25.2 mi
Overall
14086
Females
4927
F40-44
4927
25.2M→FINISH
25.2 - 26.2 mi
Overall
13673
Females
4753
F40-44
4753
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12174 |
| 5K → 10K | 226* | 200 | +26 | #12174 | #12148 |
| 10K → 15K | 249* | 109 | +140 | #12148 | #12008 |
| 15K → 20K | 279* | 63 | +216 | #12008 | #11792 |
| 20K → HALF | 21 | 35 | -14 | #11792 | #11806 |
| HALF → 25K | 222* | 22 | +200 | #11806 | #11606 |
| 25K → 30K | 249* | 135 | +114 | #11606 | #11492 |
| 30K → 20M | 59 | 156 | -97 | #11492 | #11589 |
| 20M → 21M | 82 | 100 | -18 | #11589 | #11607 |
| 21M → 35K | 37 | 119 | -82 | #11607 | #11689 |
| 35K → 23M | 81 | 176 | -95 | #11689 | #11784 |
| 23M → 24M | 65 | 137 | -72 | #11784 | #11856 |
| 24M → 40K | 66 | 100 | -34 | #11856 | #11890 |
| 40K → 25.2M | 25 | 62 | -37 | #11890 | #11927 |
| 25.2M → FINISH | 56 | 110 | -54 | #11927 | #11981 |
| TOTALS | 1717* | 1524 | +193 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
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