Lars Tangen
Bib: 1272 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:57 | 17:39 | 5:41 | 17:39 | 5:41 | - |
10K | 6.21 mi | 10:35:32 | 35:14 | 5:41 | 17:35 | 5:40 | -0:01 |
15K | 9.32 mi | 10:53:21 | 53:03 | 5:42 | 17:49 | 5:45 | +0:05 |
20K | 12.43 mi | 11:11:09 | 1:10:51 | 5:43 | 17:48 | 5:44 | -0:01 |
HALF | 13.11 mi | 11:15:03 | 1:14:45 | 5:43 | 3:54 | 5:44 | 0:00 |
25K | 15.53 mi | 11:29:09 | 1:28:51 | 5:44 | 14:06 | 5:49 | +0:05 |
30K | 18.64 mi | 11:47:30 | 1:47:12 | 5:46 | 18:21 | 5:55 | +0:06 |
20M | 20.00 mi | 11:55:26 | 1:55:08 | 5:46 | 7:56 | 5:51 | -0:04 |
21M | 21.00 mi | 12:01:46 | 2:01:28 | 5:48 | 6:20 | 6:20 | +0:29 |
35K | 21.75 mi | 12:06:01 | 2:05:43 | 5:47 | 4:15 | 5:41 | -0:39 |
23M | 23.00 mi | 12:13:18 | 2:13:00 | 5:47 | 7:17 | 5:50 | +0:09 |
24M | 24.00 mi | 12:19:06 | 2:18:48 | 5:48 | 5:48 | 5:48 | -0:02 |
40K | 24.85 mi | 12:24:33 | 2:24:16 | 5:49 | 5:28 | 6:24 | +0:36 |
25.2M | 25.20 mi | 12:26:46 | 2:26:28 | 5:49 | 2:12 | 6:24 | 0:00 |
FINISH | 26.22 mi | 12:33:07 | 2:32:49 | 5:50 | 6:21 | 6:14 | -0:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:40 /mi
Average Pace
5:50 /mi
Slowest Pace
6:24 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:18:49
91% of race
Time at Steady Pace
14:00
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:57 | 17:39 | 5:41 | 17:39 | 5:41 | #443 | |
10K | 6.21 mi | 10:35:32 | 35:14 | 5:41 | 17:35 | 5:40 | #428 | |
15K | 9.32 mi | 10:53:21 | 53:03 | 5:42 | 17:49 | 5:45 | #446 | |
20K | 12.43 mi | 11:11:09 | 1:10:51 | 5:43 | 17:48 | 5:44 | #447 | |
HALF | 13.11 mi | 11:15:03 | 1:14:45 | 5:43 | 3:54 | 5:44 | #458 | |
25K | 15.53 mi | 11:29:09 | 1:28:51 | 5:44 | 14:06 | 5:49 | #466 | |
30K | 18.64 mi | 11:47:30 | 1:47:12 | 5:46 | 18:21 | 5:55 | #460 | |
20M | 20.00 mi | 11:55:26 | 1:55:08 | 5:46 | 7:56 | 5:51 | #447 | |
21M | 21.00 mi | 12:01:46 | 2:01:28 | 5:48 | 6:20 | 6:20 | #448 | |
35K | 21.75 mi | 12:06:01 | 2:05:43 | 5:47 | 4:15 | 5:41 | #437 | |
23M | 23.00 mi | 12:13:18 | 2:13:00 | 5:47 | 7:17 | 5:50 | #422 | |
24M | 24.00 mi | 12:19:06 | 2:18:48 | 5:48 | 5:48 | 5:48 | #416 | |
40K | 24.85 mi | 12:24:33 | 2:24:16 | 5:49 | 5:28 | 6:24 | #438 | |
25.2M | 25.20 mi | 12:26:46 | 2:26:28 | 5:49 | 2:12 | 6:24 | #437 | |
FINISH | 26.22 mi | 12:33:07 | 2:32:49 | 5:50 | 6:21 | 6:14 | #475 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 443 | 416 | 416 | 557(Top 2%) | 531(Top 3%) | 531(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 428+15 | 402+14 | 402+14 | 413(Top 1%) | 387(Top 2%) | 387(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 446-18 | 420-18 | 420-18 | 557(Top 2%) | 531(Top 3%) | 531(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 447-1 | 421-1 | 421-1 | 455(Top 2%) | 433(Top 3%) | 433(Top 8%) |
| HALF | 13.11 mi | 0.68 mi | 458-11 | 432-11 | 432-11 | 592(Top 2%) | 570(Top 3%) | 570(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 466-8 | 441-9 | 441-9 | 570(Top 2%) | 547(Top 3%) | 547(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 460+6 | 436+5 | 436+5 | 495(Top 2%) | 474(Top 3%) | 474(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 447+13 | 425+11 | 425+11 | 393(Top 1%) | 373(Top 2%) | 373(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 448-1 | 426-1 | 426-1 | 825(Top 3%) | 792(Top 5%) | 792(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 437+11 | 415+11 | 415+11 | 458(Top 2%) | 433(Top 3%) | 433(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 422+15 | 400+15 | 400+15 | 379(Top 1%) | 361(Top 2%) | 361(Top 6%) |
| 24M | 24.00 mi | 1.00 mi | 416+6 | 394+6 | 394+6 | 591(Top 2%) | 562(Top 3%) | 562(Top 10%) |
| 40K | 24.85 mi | 0.85 mi | 438-22 | 416-22 | 416-22 | 2071(Top 7%) | 1930(Top 12%) | 1930(Top 34%) |
| 25.2M | 25.20 mi | 0.35 mi | 437+1 | 415+1 | 415+1 | 722(Top 2%) | 693(Top 4%) | 693(Top 12%) |
| FINISH | 26.22 mi | 1.02 mi | 475-38 | 452-37 | 452-37 | 2703(Top 9%) | 2434(Top 15%) | 2434(Top 43%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
557
Males
531
M18-39
531
5Kβ10K
3.1 - 6.2 mi
Overall
413
Males
387
M18-39
387
10Kβ15K
6.2 - 9.3 mi
Overall
557
Males
531
M18-39
531
15Kβ20K
9.3 - 12.4 mi
Overall
455
Males
433
M18-39
433
20KβHALF
12.4 - 13.1 mi
Overall
592
Males
570
M18-39
570
HALFβ25K
13.1 - 15.5 mi
Overall
570
Males
547
M18-39
547
25Kβ30K
15.5 - 18.6 mi
Overall
495
Males
474
M18-39
474
30Kβ20M
18.6 - 20.0 mi
Overall
393
Males
373
M18-39
373
20Mβ21M
20.0 - 21.0 mi
Overall
825
Males
792
M18-39
792
21Mβ35K
21.0 - 21.8 mi
Overall
458
Males
433
M18-39
433
35Kβ23M
21.8 - 23.0 mi
Overall
379
Males
361
M18-39
361
23Mβ24M
23.0 - 24.0 mi
Overall
591
Males
562
M18-39
562
24Mβ40K
24.0 - 24.9 mi
Overall
2071
Males
1930
M18-39
1930
40Kβ25.2M
24.9 - 25.2 mi
Overall
722
Males
693
M18-39
693
25.2MβFINISH
25.2 - 26.2 mi
Overall
2703
Males
2434
M18-39
2434
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #443 |
| 5K β 10K | 32 | 17 | +15 | #443 | #428 |
| 10K β 15K | 6 | 24 | -18 | #428 | #446 |
| 15K β 20K | 11 | 12 | -1 | #446 | #447 |
| 20K β HALF | 0 | 11 | -11 | #447 | #458 |
| HALF β 25K | 17 | 25 | -8 | #458 | #466 |
| 25K β 30K | 27 | 21 | +6 | #466 | #460 |
| 30K β 20M | 16 | 3 | +13 | #460 | #447 |
| 20M β 21M | 10 | 11 | -1 | #447 | #448 |
| 21M β 35K | 13 | 2 | +11 | #448 | #437 |
| 35K β 23M | 17 | 2 | +15 | #437 | #422 |
| 23M β 24M | 11 | 5 | +6 | #422 | #416 |
| 24M β 40K | 0 | 22 | -22 | #416 | #438 |
| 40K β 25.2M | 4 | 3 | +1 | #438 | #437 |
| 25.2M β FINISH | 1 | 39 | -38 | #437 | #475 |
| TOTALS | 165 | 197 | -32 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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