Raquel Lespasio
Bib: 12512 β’F β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:00 | 21:40 | 6:59 | 21:40 | 6:59 | - |
10K | 6.21 mi | 11:11:29 | 43:09 | 6:57 | 21:29 | 6:55 | -0:04 |
15K | 9.32 mi | 11:33:59 | 1:05:39 | 7:03 | 22:30 | 7:15 | +0:20 |
20K | 12.43 mi | 11:56:04 | 1:27:44 | 7:04 | 22:05 | 7:07 | -0:08 |
HALF | 13.11 mi | 12:00:51 | 1:32:31 | 7:04 | 4:47 | 7:02 | -0:05 |
25K | 15.53 mi | 12:18:00 | 1:49:40 | 7:04 | 17:09 | 7:05 | +0:03 |
30K | 18.64 mi | 12:40:58 | 2:12:38 | 7:07 | 22:58 | 7:24 | +0:19 |
20M | 20.00 mi | 12:51:16 | 2:22:56 | 7:09 | 10:18 | 7:35 | +0:11 |
21M | 21.00 mi | 12:59:26 | 2:31:06 | 7:12 | 8:10 | 8:10 | +0:35 |
35K | 21.75 mi | 13:05:06 | 2:36:46 | 7:13 | 5:40 | 7:35 | -0:35 |
23M | 23.00 mi | 13:14:55 | 2:46:35 | 7:15 | 9:49 | 7:51 | +0:16 |
24M | 24.00 mi | 13:22:28 | 2:54:08 | 7:16 | 7:33 | 7:33 | -0:18 |
40K | 24.85 mi | 13:28:45 | 3:00:25 | 7:16 | 6:17 | 7:21 | -0:12 |
25.2M | 25.20 mi | 13:31:26 | 3:03:06 | 7:16 | 2:41 | 7:47 | +0:26 |
FINISH | 26.22 mi | 13:38:34 | 3:10:14 | 7:16 | 7:08 | 7:00 | -0:47 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:16 /mi
Slowest Pace
8:10 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:49:34
89% of race
Time at Steady Pace
12:30
7% of race
Time at Slower Pace
8:10
4% of race
Average Pace: 7:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:00 | 21:40 | 6:59 | 21:40 | 6:59 | #8351 | |
10K | 6.21 mi | 11:11:29 | 43:09 | 6:57 | 21:29 | 6:55 | #8184 | |
15K | 9.32 mi | 11:33:59 | 1:05:39 | 7:03 | 22:30 | 7:15 | #8883 | |
20K | 12.43 mi | 11:56:04 | 1:27:44 | 7:04 | 22:05 | 7:07 | #8801 | |
HALF | 13.11 mi | 12:00:51 | 1:32:31 | 7:04 | 4:47 | 7:02 | #8788 | |
25K | 15.53 mi | 12:18:00 | 1:49:40 | 7:04 | 17:09 | 7:05 | #8606 | |
30K | 18.64 mi | 12:40:58 | 2:12:38 | 7:07 | 22:58 | 7:24 | #8542 | |
20M | 20.00 mi | 12:51:16 | 2:22:56 | 7:09 | 10:18 | 7:35 | #8584 | |
21M | 21.00 mi | 12:59:26 | 2:31:06 | 7:12 | 8:10 | 8:10 | #8659 | |
35K | 21.75 mi | 13:05:06 | 2:36:46 | 7:13 | 5:40 | 7:35 | #8752 | |
23M | 23.00 mi | 13:14:55 | 2:46:35 | 7:15 | 9:49 | 7:51 | #8867 | |
24M | 24.00 mi | 13:22:28 | 2:54:08 | 7:16 | 7:33 | 7:33 | #8912 | |
40K | 24.85 mi | 13:28:45 | 3:00:25 | 7:16 | 6:17 | 7:21 | #8823 | |
25.2M | 25.20 mi | 13:31:26 | 3:03:06 | 7:16 | 2:41 | 7:47 | #8764 | |
FINISH | 26.22 mi | 13:38:34 | 3:10:14 | 7:16 | 7:08 | 7:00 | #8679 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8351 | 1191 | 1191 | 10494(Top 36%) | 2206(Top 18%) | 2206(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 8184+167 | 1146+45 | 1146+45 | 8064(Top 28%) | 1113(Top 9%) | 1113(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 8883-699 | 1415-269 | 1415-269 | 10494(Top 36%) | 2206(Top 18%) | 2206(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 8801+82 | 1404+11 | 1404+11 | 8660(Top 30%) | 1415(Top 11%) | 1415(Top 25%) |
| HALF | 13.11 mi | 0.68 mi | 8788+13 | 1400+4 | 1400+4 | 8876(Top 31%) | 1461(Top 12%) | 1461(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 8606+182 | 1348+52 | 1348+52 | 7945(Top 27%) | 1207(Top 10%) | 1207(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 8542+64 | 1363-15 | 1363-15 | 8807(Top 30%) | 1721(Top 14%) | 1721(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 8584-42 | 1408-45 | 1408-45 | 9721(Top 33%) | 2246(Top 18%) | 2246(Top 39%) |
| 21M | 21.00 mi | 1.00 mi | 8659-75 | 1471-63 | 1471-63 | 11001(Top 38%) | 2986(Top 24%) | 2986(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 8752-93 | 1527-56 | 1527-56 | 11393(Top 39%) | 3193(Top 25%) | 3193(Top 56%) |
| 23M | 23.00 mi | 1.25 mi | 8867-115 | 1618-91 | 1618-91 | 11350(Top 39%) | 3272(Top 26%) | 3272(Top 57%) |
| 24M | 24.00 mi | 1.00 mi | 8912-45 | 1668-50 | 1668-50 | 10472(Top 36%) | 2887(Top 23%) | 2887(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 8823+89 | 1652+16 | 1652+16 | 7832(Top 27%) | 1723(Top 14%) | 1723(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 8764+59 | 1643+9 | 1643+9 | 7061(Top 24%) | 1460(Top 12%) | 1460(Top 26%) |
| FINISH | 26.22 mi | 1.02 mi | 8679+85 | 1629+14 | 1629+14 | 7592(Top 26%) | 1733(Top 14%) | 1733(Top 30%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10494
Females
2206
F18-39
2206
5Kβ10K
3.1 - 6.2 mi
Overall
8064
Females
1113
F18-39
1113
10Kβ15K
6.2 - 9.3 mi
Overall
10494
Females
2206
F18-39
2206
15Kβ20K
9.3 - 12.4 mi
Overall
8660
Females
1415
F18-39
1415
20KβHALF
12.4 - 13.1 mi
Overall
8876
Females
1461
F18-39
1461
HALFβ25K
13.1 - 15.5 mi
Overall
7945
Females
1207
F18-39
1207
25Kβ30K
15.5 - 18.6 mi
Overall
8807
Females
1721
F18-39
1721
30Kβ20M
18.6 - 20.0 mi
Overall
9721
Females
2246
F18-39
2246
20Mβ21M
20.0 - 21.0 mi
Overall
11001
Females
2986
F18-39
2986
21Mβ35K
21.0 - 21.8 mi
Overall
11393
Females
3193
F18-39
3193
35Kβ23M
21.8 - 23.0 mi
Overall
11350
Females
3272
F18-39
3272
23Mβ24M
23.0 - 24.0 mi
Overall
10472
Females
2887
F18-39
2887
24Mβ40K
24.0 - 24.9 mi
Overall
7832
Females
1723
F18-39
1723
40Kβ25.2M
24.9 - 25.2 mi
Overall
7061
Females
1460
F18-39
1460
25.2MβFINISH
25.2 - 26.2 mi
Overall
7592
Females
1733
F18-39
1733
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8351 |
| 5K β 10K | 292* | 125 | +167 | #8351 | #8184 |
| 10K β 15K | 17 | 200 | -699 | #8184 | #8883 |
| 15K β 20K | 162 | 80 | +82 | #8883 | #8801 |
| 20K β HALF | 25 | 12 | +13 | #8801 | #8788 |
| HALF β 25K | 209* | 27 | +182 | #8788 | #8606 |
| 25K β 30K | 187 | 123 | +64 | #8606 | #8542 |
| 30K β 20M | 79 | 121 | -42 | #8542 | #8584 |
| 20M β 21M | 53 | 128 | -75 | #8584 | #8659 |
| 21M β 35K | 37 | 130 | -93 | #8659 | #8752 |
| 35K β 23M | 76 | 191 | -115 | #8752 | #8867 |
| 23M β 24M | 56 | 101 | -45 | #8867 | #8912 |
| 24M β 40K | 106 | 17 | +89 | #8912 | #8823 |
| 40K β 25.2M | 65 | 6 | +59 | #8823 | #8764 |
| 25.2M β FINISH | 109 | 24 | +85 | #8764 | #8679 |
| TOTALS | 1473* | 1285 | -328 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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