Hendrik Moen
Bib: 12457β’M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:56 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 11:14:29 | 46:23 | 7:28 | 23:33 | 7:35 | +0:14 |
15K | 9.32 mi | 11:37:31 | 1:09:25 | 7:27 | 23:02 | 7:25 | -0:10 |
20K | 12.43 mi | 12:00:28 | 1:32:22 | 7:26 | 22:57 | 7:24 | -0:01 |
HALF | 13.11 mi | 12:05:26 | 1:37:20 | 7:26 | 4:58 | 7:18 | -0:06 |
25K | 15.53 mi | 12:23:23 | 1:55:17 | 7:26 | 17:57 | 7:25 | +0:07 |
30K | 18.64 mi | 12:46:30 | 2:18:24 | 7:26 | 23:07 | 7:27 | +0:02 |
20M | 20.00 mi | 12:57:28 | 2:29:22 | 7:29 | 10:58 | 8:05 | +0:38 |
21M | 21.00 mi | 13:05:48 | 2:37:42 | 7:31 | 8:20 | 8:20 | +0:15 |
35K | 21.75 mi | 13:11:38 | 2:43:32 | 7:32 | 5:50 | 7:48 | -0:32 |
23M | 23.00 mi | 13:21:22 | 2:53:16 | 7:33 | 9:44 | 7:47 | -0:01 |
24M | 24.00 mi | 13:28:50 | 3:00:44 | 7:32 | 7:28 | 7:28 | -0:19 |
40K | 24.85 mi | 13:35:18 | 3:07:12 | 7:32 | 6:28 | 7:34 | +0:06 |
25.2M | 25.20 mi | 13:38:18 | 3:10:12 | 7:33 | 3:00 | 8:42 | +1:08 |
FINISH | 26.22 mi | 13:45:59 | 3:17:53 | 7:34 | 7:41 | 7:33 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:33 /mi
Slowest Pace
8:42 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:55:35
89% of race
Time at Steady Pace
19:18
10% of race
Time at Slower Pace
3:00
2% of race
Average Pace: 7:33 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:56 | 22:50 | 7:21 | 22:50 | 7:21 | #11467 | |
10K | 6.21 mi | 11:14:29 | 46:23 | 7:28 | 23:33 | 7:35 | #12524 | |
15K | 9.32 mi | 11:37:31 | 1:09:25 | 7:27 | 23:02 | 7:25 | #12353 | |
20K | 12.43 mi | 12:00:28 | 1:32:22 | 7:26 | 22:57 | 7:24 | #11986 | |
HALF | 13.11 mi | 12:05:26 | 1:37:20 | 7:26 | 4:58 | 7:18 | #11942 | |
25K | 15.53 mi | 12:23:23 | 1:55:17 | 7:26 | 17:57 | 7:25 | #11731 | |
30K | 18.64 mi | 12:46:30 | 2:18:24 | 7:26 | 23:07 | 7:27 | #11239 | |
20M | 20.00 mi | 12:57:28 | 2:29:22 | 7:29 | 10:58 | 8:05 | #11386 | |
21M | 21.00 mi | 13:05:48 | 2:37:42 | 7:31 | 8:20 | 8:20 | #11384 | |
35K | 21.75 mi | 13:11:38 | 2:43:32 | 7:32 | 5:50 | 7:48 | #11413 | |
23M | 23.00 mi | 13:21:22 | 2:53:16 | 7:33 | 9:44 | 7:47 | #11350 | |
24M | 24.00 mi | 13:28:50 | 3:00:44 | 7:32 | 7:28 | 7:28 | #11222 | |
40K | 24.85 mi | 13:35:18 | 3:07:12 | 7:32 | 6:28 | 7:34 | #11119 | |
25.2M | 25.20 mi | 13:38:18 | 3:10:12 | 7:33 | 3:00 | 8:42 | #11129 | |
FINISH | 26.22 mi | 13:45:59 | 3:17:53 | 7:34 | 7:41 | 7:33 | #11121 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11467 | 8800 | 8800 | 12052(Top 42%) | 8943(Top 55%) | 8943(Top 600%) |
| 10K | 6.21 mi | 3.10 mi | 12524-1057 | 9234-434 | 9234-434 | 13652(Top 47%) | 9676(Top 59%) | 9676(Top 649%) |
| 15K | 9.32 mi | 3.11 mi | 12353+171 | 9147+87 | 9147+87 | 12052(Top 42%) | 8943(Top 55%) | 8943(Top 600%) |
| 20K | 12.43 mi | 3.11 mi | 11986+367 | 8953+194 | 8953+194 | 10991(Top 38%) | 8382(Top 51%) | 8382(Top 562%) |
| HALF | 13.11 mi | 0.68 mi | 11942+44 | 8938+15 | 8938+15 | 11035(Top 38%) | 8507(Top 52%) | 8507(Top 571%) |
| 25K | 15.53 mi | 2.42 mi | 11731+211 | 8802+136 | 8802+136 | 10581(Top 36%) | 8125(Top 50%) | 8125(Top 545%) |
| 30K | 18.64 mi | 3.11 mi | 11239+492 | 8540+262 | 8540+262 | 9178(Top 32%) | 7279(Top 45%) | 7279(Top 488%) |
| 20M | 20.00 mi | 1.36 mi | 11386-147 | 8576-36 | 8576-36 | 13276(Top 46%) | 9131(Top 56%) | 9131(Top 612%) |
| 21M | 21.00 mi | 1.00 mi | 11384+2 | 8571+5 | 8571+5 | 12047(Top 42%) | 8449(Top 52%) | 8449(Top 567%) |
| 35K | 21.75 mi | 0.75 mi | 11413-29 | 8570+1 | 8570+1 | 12972(Top 45%) | 8861(Top 54%) | 8861(Top 594%) |
| 23M | 23.00 mi | 1.25 mi | 11350+63 | 8500+70 | 8500+70 | 10849(Top 37%) | 7785(Top 48%) | 7785(Top 522%) |
| 24M | 24.00 mi | 1.00 mi | 11222+128 | 8422+78 | 8422+78 | 9809(Top 34%) | 7202(Top 44%) | 7202(Top 483%) |
| 40K | 24.85 mi | 0.85 mi | 11119+103 | 8342+80 | 8342+80 | 9297(Top 32%) | 6852(Top 42%) | 6852(Top 460%) |
| 25.2M | 25.20 mi | 0.35 mi | 11129-10 | 8331+11 | 8331+11 | 12802(Top 44%) | 8488(Top 52%) | 8488(Top 569%) |
| FINISH | 26.22 mi | 1.02 mi | 11121+8 | 8289+42 | 8289+42 | 11721(Top 40%) | 7961(Top 49%) | 7961(Top 534%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12052
Males
8943
M55-59
8943
5Kβ10K
3.1 - 6.2 mi
Overall
13652
Males
9676
M55-59
9676
10Kβ15K
6.2 - 9.3 mi
Overall
12052
Males
8943
M55-59
8943
15Kβ20K
9.3 - 12.4 mi
Overall
10991
Males
8382
M55-59
8382
20KβHALF
12.4 - 13.1 mi
Overall
11035
Males
8507
M55-59
8507
HALFβ25K
13.1 - 15.5 mi
Overall
10581
Males
8125
M55-59
8125
25Kβ30K
15.5 - 18.6 mi
Overall
9178
Males
7279
M55-59
7279
30Kβ20M
18.6 - 20.0 mi
Overall
13276
Males
9131
M55-59
9131
20Mβ21M
20.0 - 21.0 mi
Overall
12047
Males
8449
M55-59
8449
21Mβ35K
21.0 - 21.8 mi
Overall
12972
Males
8861
M55-59
8861
35Kβ23M
21.8 - 23.0 mi
Overall
10849
Males
7785
M55-59
7785
23Mβ24M
23.0 - 24.0 mi
Overall
9809
Males
7202
M55-59
7202
24Mβ40K
24.0 - 24.9 mi
Overall
9297
Males
6852
M55-59
6852
40Kβ25.2M
24.9 - 25.2 mi
Overall
12802
Males
8488
M55-59
8488
25.2MβFINISH
25.2 - 26.2 mi
Overall
11721
Males
7961
M55-59
7961
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11467 |
| 5K β 10K | 33 | 1089 | -1057 | #11467 | #12524 |
| 10K β 15K | 274 | 103 | +171 | #12524 | #12353 |
| 15K β 20K | 395 | 28 | +367 | #12353 | #11986 |
| 20K β HALF | 53 | 9 | +44 | #11986 | #11942 |
| HALF β 25K | 233 | 22 | +211 | #11942 | #11731 |
| 25K β 30K | 507 | 15 | +492 | #11731 | #11239 |
| 30K β 20M | 51 | 198 | -147 | #11239 | #11386 |
| 20M β 21M | 87 | 85 | +2 | #11386 | #11384 |
| 21M β 35K | 53 | 82 | -29 | #11384 | #11413 |
| 35K β 23M | 134 | 71 | +63 | #11413 | #11350 |
| 23M β 24M | 150 | 22 | +128 | #11350 | #11222 |
| 24M β 40K | 118 | 15 | +103 | #11222 | #11119 |
| 40K β 25.2M | 30 | 40 | -10 | #11119 | #11129 |
| 25.2M β FINISH | 84 | 76 | +8 | #11129 | #11121 |
| TOTALS | 2202 | 1855 | +346 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
