Grant Nguyen
Bib: 12400 •M •Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:08 | 23:38 | 7:37 | 23:38 | 7:37 | - |
10K | 6.21 mi | 11:16:07 | 47:37 | 7:40 | 23:59 | 7:44 | +0:07 |
15K | 9.32 mi | 11:40:14 | 1:11:44 | 7:42 | 24:07 | 7:46 | +0:02 |
20K | 12.43 mi | 12:04:45 | 1:36:15 | 7:45 | 24:31 | 7:54 | +0:08 |
HALF | 13.11 mi | 12:09:57 | 1:41:27 | 7:45 | 5:12 | 7:38 | -0:16 |
25K | 15.53 mi | 12:30:53 | 2:02:23 | 7:53 | 20:56 | 8:38 | +1:00 |
30K | 18.64 mi | 13:01:15 | 2:32:45 | 8:12 | 30:22 | 9:47 | +1:09 |
20M | 20.00 mi | 13:18:27 | 2:49:57 | 8:30 | 17:12 | 12:40 | +2:53 |
21M | 21.00 mi | 13:31:02 | 3:02:32 | 8:42 | 12:35 | 12:35 | -0:05 |
35K | 21.75 mi | 13:40:00 | 3:11:30 | 8:49 | 8:58 | 12:00 | -0:35 |
23M | 23.00 mi | 13:53:10 | 3:24:40 | 8:54 | 13:10 | 10:32 | -1:28 |
24M | 24.00 mi | 14:03:17 | 3:34:47 | 8:57 | 10:07 | 10:07 | -0:25 |
40K | 24.85 mi | 14:11:13 | 3:42:43 | 8:58 | 7:56 | 9:17 | -0:50 |
25.2M | 25.20 mi | 14:14:58 | 3:46:28 | 9:00 | 3:45 | 10:53 | +1:36 |
FINISH | 26.22 mi | 14:25:40 | 3:57:10 | 9:04 | 10:42 | 10:30 | -0:23 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
9:03 /mi
Slowest Pace
12:40 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:02:23
52% of race
Time at Steady Pace
1:12:17
30% of race
Time at Slower Pace
42:30
18% of race
Average Pace: 9:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:08 | 23:38 | 7:37 | 23:38 | 7:37 | #13705 | |
10K | 6.21 mi | 11:16:07 | 47:37 | 7:40 | 23:59 | 7:44 | #14285 | |
15K | 9.32 mi | 11:40:14 | 1:11:44 | 7:42 | 24:07 | 7:46 | #14512 | |
20K | 12.43 mi | 12:04:45 | 1:36:15 | 7:45 | 24:31 | 7:54 | #14686 | |
HALF | 13.11 mi | 12:09:57 | 1:41:27 | 7:45 | 5:12 | 7:38 | #14645 | |
25K | 15.53 mi | 12:30:53 | 2:02:23 | 7:53 | 20:56 | 8:38 | #15591 | |
30K | 18.64 mi | 13:01:15 | 2:32:45 | 8:12 | 30:22 | 9:47 | #17347 | |
20M | 20.00 mi | 13:18:27 | 2:49:57 | 8:30 | 17:12 | 12:40 | #18959 | |
21M | 21.00 mi | 13:31:02 | 3:02:32 | 8:42 | 12:35 | 12:35 | #19757 | |
35K | 21.75 mi | 13:40:00 | 3:11:30 | 8:49 | 8:58 | 12:00 | #20334 | |
23M | 23.00 mi | 13:53:10 | 3:24:40 | 8:54 | 13:10 | 10:32 | #20607 | |
24M | 24.00 mi | 14:03:17 | 3:34:47 | 8:57 | 10:07 | 10:07 | #20768 | |
40K | 24.85 mi | 14:11:13 | 3:42:43 | 8:58 | 7:56 | 9:17 | #20724 | |
25.2M | 25.20 mi | 14:14:58 | 3:46:28 | 9:00 | 3:45 | 10:53 | #20765 | |
FINISH | 26.22 mi | 14:25:40 | 3:57:10 | 9:04 | 10:42 | 10:30 | #21049 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13705 | 9756 | 9756 | 15020(Top 52%) | 10210(Top 62%) | 10210(Top 423%) |
| 10K | 6.21 mi | 3.10 mi | 14285-580 | 9965-209 | 9965-209 | 14925(Top 51%) | 10212(Top 62%) | 10212(Top 423%) |
| 15K | 9.32 mi | 3.11 mi | 14512-227 | 10025-60 | 10025-60 | 15020(Top 52%) | 10210(Top 62%) | 10210(Top 423%) |
| 20K | 12.43 mi | 3.11 mi | 14686-174 | 10084-59 | 10084-59 | 15236(Top 52%) | 10240(Top 63%) | 10240(Top 424%) |
| HALF | 13.11 mi | 0.68 mi | 14645+41 | 10076+8 | 10076+8 | 14101(Top 49%) | 9860(Top 60%) | 9860(Top 409%) |
| 25K | 15.53 mi | 2.42 mi | 15591-946 | 10401-325 | 10401-325 | 19355(Top 67%) | 11950(Top 73%) | 11950(Top 495%) |
| 30K | 18.64 mi | 3.11 mi | 17347-1756 | 11114-713 | 11114-713 | 22494(Top 78%) | 13376(Top 82%) | 13376(Top 554%) |
| 20M | 20.00 mi | 1.36 mi | 18959-1612 | 11784-670 | 11784-670 | 27110(Top 93%) | 15453(Top 95%) | 15453(Top 640%) |
| 21M | 21.00 mi | 1.00 mi | 19757-798 | 12113-329 | 12113-329 | 25880(Top 89%) | 14816(Top 91%) | 14816(Top 614%) |
| 35K | 21.75 mi | 0.75 mi | 20334-577 | 12386-273 | 12386-273 | 26709(Top 92%) | 15199(Top 93%) | 15199(Top 630%) |
| 23M | 23.00 mi | 1.25 mi | 20607-273 | 12505-119 | 12505-119 | 23419(Top 81%) | 13593(Top 83%) | 13593(Top 563%) |
| 24M | 24.00 mi | 1.00 mi | 20768-161 | 12575-70 | 12575-70 | 23112(Top 80%) | 13415(Top 82%) | 13415(Top 556%) |
| 40K | 24.85 mi | 0.85 mi | 20724+44 | 12542+33 | 12542+33 | 19583(Top 67%) | 11646(Top 71%) | 11646(Top 483%) |
| 25.2M | 25.20 mi | 0.35 mi | 20765-41 | 12561-19 | 12561-19 | 22037(Top 76%) | 12857(Top 79%) | 12857(Top 533%) |
| FINISH | 26.22 mi | 1.02 mi | 21049-284 | 12683-122 | 12683-122 | 25050(Top 86%) | 14304(Top 88%) | 14304(Top 593%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15020
Males
10210
M45-49
10210
5K→10K
3.1 - 6.2 mi
Overall
14925
Males
10212
M45-49
10212
10K→15K
6.2 - 9.3 mi
Overall
15020
Males
10210
M45-49
10210
15K→20K
9.3 - 12.4 mi
Overall
15236
Males
10240
M45-49
10240
20K→HALF
12.4 - 13.1 mi
Overall
14101
Males
9860
M45-49
9860
HALF→25K
13.1 - 15.5 mi
Overall
19355
Males
11950
M45-49
11950
25K→30K
15.5 - 18.6 mi
Overall
22494
Males
13376
M45-49
13376
30K→20M
18.6 - 20.0 mi
Overall
27110
Males
15453
M45-49
15453
20M→21M
20.0 - 21.0 mi
Overall
25880
Males
14816
M45-49
14816
21M→35K
21.0 - 21.8 mi
Overall
26709
Males
15199
M45-49
15199
35K→23M
21.8 - 23.0 mi
Overall
23419
Males
13593
M45-49
13593
23M→24M
23.0 - 24.0 mi
Overall
23112
Males
13415
M45-49
13415
24M→40K
24.0 - 24.9 mi
Overall
19583
Males
11646
M45-49
11646
40K→25.2M
24.9 - 25.2 mi
Overall
22037
Males
12857
M45-49
12857
25.2M→FINISH
25.2 - 26.2 mi
Overall
25050
Males
14304
M45-49
14304
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13705 |
| 5K → 10K | 116 | 200 | -580 | #13705 | #14285 |
| 10K → 15K | 135 | 200 | -227 | #14285 | #14512 |
| 15K → 20K | 117 | 200 | -174 | #14512 | #14686 |
| 20K → HALF | 56 | 15 | +41 | #14686 | #14645 |
| HALF → 25K | 26 | 200 | -946 | #14645 | #15591 |
| 25K → 30K | 19 | 200 | -1756 | #15591 | #17347 |
| 30K → 20M | 1 | 200 | -1612 | #17347 | #18959 |
| 20M → 21M | 8 | 200 | -798 | #18959 | #19757 |
| 21M → 35K | 5 | 200 | -577 | #19757 | #20334 |
| 35K → 23M | 25 | 200 | -273 | #20334 | #20607 |
| 23M → 24M | 28 | 189 | -161 | #20607 | #20768 |
| 24M → 40K | 74 | 30 | +44 | #20768 | #20724 |
| 40K → 25.2M | 12 | 53 | -41 | #20724 | #20765 |
| 25.2M → FINISH | 7 | 200 | -284 | #20765 | #21049 |
| TOTALS | 629 | 2287 | -7344 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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