Rob Hennick
Bib: 12389β’M
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:31 | 22:27 | 7:14 | 22:27 | 7:14 | - |
10K | 6.21 mi | 11:14:15 | 46:11 | 7:26 | 23:44 | 7:39 | +0:25 |
15K | 9.32 mi | 11:37:55 | 1:09:51 | 7:30 | 23:40 | 7:38 | -0:01 |
20K | 12.43 mi | 12:01:52 | 1:33:48 | 7:33 | 23:57 | 7:43 | +0:05 |
HALF | 13.11 mi | 12:07:02 | 1:38:58 | 7:33 | 5:10 | 7:35 | -0:08 |
25K | 15.53 mi | 12:25:50 | 1:57:46 | 7:35 | 18:48 | 7:46 | +0:11 |
30K | 18.64 mi | 12:50:58 | 2:22:54 | 7:40 | 25:08 | 8:06 | +0:20 |
20M | 20.00 mi | 13:02:07 | 2:34:03 | 7:43 | 11:09 | 8:13 | +0:07 |
21M | 21.00 mi | 13:11:15 | 2:43:11 | 7:47 | 9:08 | 9:08 | +0:55 |
35K | 21.75 mi | 13:17:24 | 2:49:20 | 7:48 | 6:09 | 8:14 | -0:54 |
23M | 23.00 mi | 13:28:29 | 3:00:25 | 7:51 | 11:05 | 8:52 | +0:38 |
24M | 24.00 mi | 13:37:05 | 3:09:01 | 7:53 | 8:36 | 8:36 | -0:16 |
40K | 24.85 mi | 13:45:04 | 3:17:00 | 7:56 | 7:59 | 9:21 | +0:45 |
25.2M | 25.20 mi | 13:48:38 | 3:20:34 | 7:58 | 3:34 | 10:21 | +1:00 |
FINISH | 26.22 mi | 13:57:57 | 3:29:53 | 8:01 | 9:19 | 9:09 | -1:12 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
8:01 /mi
Slowest Pace
10:21 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:57:46
56% of race
Time at Steady Pace
51:02
24% of race
Time at Slower Pace
41:05
20% of race
Average Pace: 8:00 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:31 | 22:27 | 7:14 | 22:27 | 7:14 | #10412 | |
10K | 6.21 mi | 11:14:15 | 46:11 | 7:26 | 23:44 | 7:39 | #12254 | |
15K | 9.32 mi | 11:37:55 | 1:09:51 | 7:30 | 23:40 | 7:38 | #12757 | |
20K | 12.43 mi | 12:01:52 | 1:33:48 | 7:33 | 23:57 | 7:43 | #13006 | |
HALF | 13.11 mi | 12:07:02 | 1:38:58 | 7:33 | 5:10 | 7:35 | #13039 | |
25K | 15.53 mi | 12:25:50 | 1:57:46 | 7:35 | 18:48 | 7:46 | #13099 | |
30K | 18.64 mi | 12:50:58 | 2:22:54 | 7:40 | 25:08 | 8:06 | #13250 | |
20M | 20.00 mi | 13:02:07 | 2:34:03 | 7:43 | 11:09 | 8:13 | #13303 | |
21M | 21.00 mi | 13:11:15 | 2:43:11 | 7:47 | 9:08 | 9:08 | #13512 | |
35K | 21.75 mi | 13:17:24 | 2:49:20 | 7:48 | 6:09 | 8:14 | #13596 | |
23M | 23.00 mi | 13:28:29 | 3:00:25 | 7:51 | 11:05 | 8:52 | #13881 | |
24M | 24.00 mi | 13:37:05 | 3:09:01 | 7:53 | 8:36 | 8:36 | #14062 | |
40K | 24.85 mi | 13:45:04 | 3:17:00 | 7:56 | 7:59 | 9:21 | #14354 | |
25.2M | 25.20 mi | 13:48:38 | 3:20:34 | 7:58 | 3:34 | 10:21 | #14509 | |
FINISH | 26.22 mi | 13:57:57 | 3:29:53 | 8:01 | 9:19 | 9:09 | #14900 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10412 | 8297 | 8297 | 13822(Top 48%) | 9719(Top 59%) | 9719(Top 642%) |
| 10K | 6.21 mi | 3.10 mi | 12254-1842 | 9123-826 | 9123-826 | 14212(Top 49%) | 9912(Top 61%) | 9912(Top 655%) |
| 15K | 9.32 mi | 3.11 mi | 12757-503 | 9313-190 | 9313-190 | 13822(Top 48%) | 9719(Top 59%) | 9719(Top 642%) |
| 20K | 12.43 mi | 3.11 mi | 13006-249 | 9374-61 | 9374-61 | 13788(Top 48%) | 9646(Top 59%) | 9646(Top 637%) |
| HALF | 13.11 mi | 0.68 mi | 13039-33 | 9384-10 | 9384-10 | 13615(Top 47%) | 9648(Top 59%) | 9648(Top 637%) |
| 25K | 15.53 mi | 2.42 mi | 13099-60 | 9392-8 | 9392-8 | 13438(Top 46%) | 9413(Top 58%) | 9413(Top 622%) |
| 30K | 18.64 mi | 3.11 mi | 13250-151 | 9410-18 | 9410-18 | 14138(Top 49%) | 9619(Top 59%) | 9619(Top 635%) |
| 20M | 20.00 mi | 1.36 mi | 13303-53 | 9412-2 | 9412-2 | 14309(Top 49%) | 9604(Top 59%) | 9604(Top 634%) |
| 21M | 21.00 mi | 1.00 mi | 13512-209 | 9488-76 | 9488-76 | 16806(Top 58%) | 10608(Top 65%) | 10608(Top 701%) |
| 35K | 21.75 mi | 0.75 mi | 13596-84 | 9503-15 | 9503-15 | 15899(Top 55%) | 10138(Top 62%) | 10138(Top 670%) |
| 23M | 23.00 mi | 1.25 mi | 13881-285 | 9597-94 | 9597-94 | 17737(Top 61%) | 10841(Top 66%) | 10841(Top 716%) |
| 24M | 24.00 mi | 1.00 mi | 14062-181 | 9655-58 | 9655-58 | 17447(Top 60%) | 10670(Top 65%) | 10670(Top 705%) |
| 40K | 24.85 mi | 0.85 mi | 14354-292 | 9745-90 | 9745-90 | 19785(Top 68%) | 11734(Top 72%) | 11734(Top 775%) |
| 25.2M | 25.20 mi | 0.35 mi | 14509-155 | 9801-56 | 9801-56 | 20511(Top 71%) | 12085(Top 74%) | 12085(Top 798%) |
| FINISH | 26.22 mi | 1.02 mi | 14900-391 | 9943-142 | 9943-142 | 21065(Top 73%) | 12376(Top 76%) | 12376(Top 817%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13822
Males
9719
M60-64
9719
5Kβ10K
3.1 - 6.2 mi
Overall
14212
Males
9912
M60-64
9912
10Kβ15K
6.2 - 9.3 mi
Overall
13822
Males
9719
M60-64
9719
15Kβ20K
9.3 - 12.4 mi
Overall
13788
Males
9646
M60-64
9646
20KβHALF
12.4 - 13.1 mi
Overall
13615
Males
9648
M60-64
9648
HALFβ25K
13.1 - 15.5 mi
Overall
13438
Males
9413
M60-64
9413
25Kβ30K
15.5 - 18.6 mi
Overall
14138
Males
9619
M60-64
9619
30Kβ20M
18.6 - 20.0 mi
Overall
14309
Males
9604
M60-64
9604
20Mβ21M
20.0 - 21.0 mi
Overall
16806
Males
10608
M60-64
10608
21Mβ35K
21.0 - 21.8 mi
Overall
15899
Males
10138
M60-64
10138
35Kβ23M
21.8 - 23.0 mi
Overall
17737
Males
10841
M60-64
10841
23Mβ24M
23.0 - 24.0 mi
Overall
17447
Males
10670
M60-64
10670
24Mβ40K
24.0 - 24.9 mi
Overall
19785
Males
11734
M60-64
11734
40Kβ25.2M
24.9 - 25.2 mi
Overall
20511
Males
12085
M60-64
12085
25.2MβFINISH
25.2 - 26.2 mi
Overall
21065
Males
12376
M60-64
12376
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10412 |
| 5K β 10K | 8 | 200 | -1842 | #10412 | #12254 |
| 10K β 15K | 70 | 200 | -503 | #12254 | #12757 |
| 15K β 20K | 80 | 200 | -249 | #12757 | #13006 |
| 20K β HALF | 20 | 53 | -33 | #13006 | #13039 |
| HALF β 25K | 111 | 171 | -60 | #13039 | #13099 |
| 25K β 30K | 135 | 200 | -151 | #13099 | #13250 |
| 30K β 20M | 90 | 143 | -53 | #13250 | #13303 |
| 20M β 21M | 32 | 200 | -209 | #13303 | #13512 |
| 21M β 35K | 35 | 119 | -84 | #13512 | #13596 |
| 35K β 23M | 41 | 200 | -285 | #13596 | #13881 |
| 23M β 24M | 29 | 200 | -181 | #13881 | #14062 |
| 24M β 40K | 19 | 200 | -292 | #14062 | #14354 |
| 40K β 25.2M | 6 | 161 | -155 | #14354 | #14509 |
| 25.2M β FINISH | 7 | 200 | -391 | #14509 | #14900 |
| TOTALS | 683 | 2447 | -4488 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
