Brent Simmons
Bib: 12379β’M
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:12 | 21:59 | 7:05 | 21:59 | 7:05 | - |
10K | 6.21 mi | 11:12:05 | 43:52 | 7:04 | 21:53 | 7:03 | -0:02 |
15K | 9.32 mi | 11:34:29 | 1:06:16 | 7:07 | 22:24 | 7:13 | +0:10 |
20K | 12.43 mi | 11:57:16 | 1:29:03 | 7:10 | 22:47 | 7:20 | +0:07 |
HALF | 13.11 mi | 12:02:13 | 1:34:00 | 7:11 | 4:57 | 7:16 | -0:04 |
25K | 15.53 mi | 12:20:20 | 1:52:07 | 7:14 | 18:07 | 7:29 | +0:13 |
30K | 18.64 mi | 12:45:02 | 2:16:49 | 7:21 | 24:42 | 7:58 | +0:29 |
20M | 20.00 mi | 12:56:11 | 2:27:58 | 7:24 | 11:09 | 8:13 | +0:15 |
21M | 21.00 mi | 13:05:15 | 2:37:02 | 7:29 | 9:04 | 9:04 | +0:51 |
35K | 21.75 mi | 13:11:24 | 2:43:11 | 7:31 | 6:09 | 8:14 | -0:50 |
23M | 23.00 mi | 13:22:04 | 2:53:51 | 7:34 | 10:40 | 8:32 | +0:18 |
24M | 24.00 mi | 13:30:24 | 3:02:11 | 7:36 | 8:20 | 8:20 | -0:12 |
40K | 24.85 mi | 13:37:38 | 3:09:25 | 7:38 | 7:14 | 8:28 | +0:08 |
25.2M | 25.20 mi | 13:40:57 | 3:12:44 | 7:39 | 3:19 | 9:38 | +1:10 |
FINISH | 26.22 mi | 13:48:52 | 3:20:39 | 7:40 | 7:55 | 7:47 | -1:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:03 /mi
Average Pace
7:40 /mi
Slowest Pace
9:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:52:07
56% of race
Time at Steady Pace
58:15
29% of race
Time at Slower Pace
30:17
15% of race
Average Pace: 7:39 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:12 | 21:59 | 7:05 | 21:59 | 7:05 | #9161 | |
10K | 6.21 mi | 11:12:05 | 43:52 | 7:04 | 21:53 | 7:03 | #9043 | |
15K | 9.32 mi | 11:34:29 | 1:06:16 | 7:07 | 22:24 | 7:13 | #9364 | |
20K | 12.43 mi | 11:57:16 | 1:29:03 | 7:10 | 22:47 | 7:20 | #9574 | |
HALF | 13.11 mi | 12:02:13 | 1:34:00 | 7:11 | 4:57 | 7:16 | #9644 | |
25K | 15.53 mi | 12:20:20 | 1:52:07 | 7:14 | 18:07 | 7:29 | #9875 | |
30K | 18.64 mi | 12:45:02 | 2:16:49 | 7:21 | 24:42 | 7:58 | #10419 | |
20M | 20.00 mi | 12:56:11 | 2:27:58 | 7:24 | 11:09 | 8:13 | #10738 | |
21M | 21.00 mi | 13:05:15 | 2:37:02 | 7:29 | 9:04 | 9:04 | #11130 | |
35K | 21.75 mi | 13:11:24 | 2:43:11 | 7:31 | 6:09 | 8:14 | #11275 | |
23M | 23.00 mi | 13:22:04 | 2:53:51 | 7:34 | 10:40 | 8:32 | #11568 | |
24M | 24.00 mi | 13:30:24 | 3:02:11 | 7:36 | 8:20 | 8:20 | #11765 | |
40K | 24.85 mi | 13:37:38 | 3:09:25 | 7:38 | 7:14 | 8:28 | #11900 | |
25.2M | 25.20 mi | 13:40:57 | 3:12:44 | 7:39 | 3:19 | 9:38 | #12027 | |
FINISH | 26.22 mi | 13:48:52 | 3:20:39 | 7:40 | 7:55 | 7:47 | #12063 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9161 | 7656 | 7656 | 10220(Top 35%) | 8123(Top 50%) | 8123(Top 337%) |
| 10K | 6.21 mi | 3.10 mi | 9043+118 | 7555+101 | 7555+101 | 9004(Top 31%) | 7501(Top 46%) | 7501(Top 311%) |
| 15K | 9.32 mi | 3.11 mi | 9364-321 | 7726-171 | 7726-171 | 10220(Top 35%) | 8123(Top 50%) | 8123(Top 337%) |
| 20K | 12.43 mi | 3.11 mi | 9574-210 | 7822-96 | 7822-96 | 10475(Top 36%) | 8151(Top 50%) | 8151(Top 338%) |
| HALF | 13.11 mi | 0.68 mi | 9644-70 | 7850-28 | 7850-28 | 10832(Top 37%) | 8414(Top 51%) | 8414(Top 349%) |
| 25K | 15.53 mi | 2.42 mi | 9875-231 | 7933-83 | 7933-83 | 11171(Top 38%) | 8406(Top 51%) | 8406(Top 348%) |
| 30K | 18.64 mi | 3.11 mi | 10419-544 | 8133-200 | 8133-200 | 13103(Top 45%) | 9163(Top 56%) | 9163(Top 380%) |
| 20M | 20.00 mi | 1.36 mi | 10738-319 | 8263-130 | 8263-130 | 14293(Top 49%) | 9588(Top 59%) | 9588(Top 397%) |
| 21M | 21.00 mi | 1.00 mi | 11130-392 | 8427-164 | 8427-164 | 16427(Top 57%) | 10431(Top 64%) | 10431(Top 432%) |
| 35K | 21.75 mi | 0.75 mi | 11275-145 | 8503-76 | 8503-76 | 15884(Top 55%) | 10123(Top 62%) | 10123(Top 420%) |
| 23M | 23.00 mi | 1.25 mi | 11568-293 | 8614-111 | 8614-111 | 15823(Top 55%) | 10025(Top 61%) | 10025(Top 415%) |
| 24M | 24.00 mi | 1.00 mi | 11765-197 | 8667-53 | 8667-53 | 15875(Top 55%) | 9978(Top 61%) | 9978(Top 414%) |
| 40K | 24.85 mi | 0.85 mi | 11900-135 | 8691-24 | 8691-24 | 15364(Top 53%) | 9668(Top 59%) | 9668(Top 401%) |
| 25.2M | 25.20 mi | 0.35 mi | 12027-127 | 8735-44 | 8735-44 | 17773(Top 61%) | 10777(Top 66%) | 10777(Top 447%) |
| FINISH | 26.22 mi | 1.02 mi | 12063-36 | 8723+12 | 8723+12 | 13498(Top 47%) | 8787(Top 54%) | 8787(Top 364%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
10220
Males
8123
M45-49
8123
5Kβ10K
3.1 - 6.2 mi
Overall
9004
Males
7501
M45-49
7501
10Kβ15K
6.2 - 9.3 mi
Overall
10220
Males
8123
M45-49
8123
15Kβ20K
9.3 - 12.4 mi
Overall
10475
Males
8151
M45-49
8151
20KβHALF
12.4 - 13.1 mi
Overall
10832
Males
8414
M45-49
8414
HALFβ25K
13.1 - 15.5 mi
Overall
11171
Males
8406
M45-49
8406
25Kβ30K
15.5 - 18.6 mi
Overall
13103
Males
9163
M45-49
9163
30Kβ20M
18.6 - 20.0 mi
Overall
14293
Males
9588
M45-49
9588
20Mβ21M
20.0 - 21.0 mi
Overall
16427
Males
10431
M45-49
10431
21Mβ35K
21.0 - 21.8 mi
Overall
15884
Males
10123
M45-49
10123
35Kβ23M
21.8 - 23.0 mi
Overall
15823
Males
10025
M45-49
10025
23Mβ24M
23.0 - 24.0 mi
Overall
15875
Males
9978
M45-49
9978
24Mβ40K
24.0 - 24.9 mi
Overall
15364
Males
9668
M45-49
9668
40Kβ25.2M
24.9 - 25.2 mi
Overall
17773
Males
10777
M45-49
10777
25.2MβFINISH
25.2 - 26.2 mi
Overall
13498
Males
8787
M45-49
8787
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9161 |
| 5K β 10K | 282* | 164 | +118 | #9161 | #9043 |
| 10K β 15K | 52 | 200 | -321 | #9043 | #9364 |
| 15K β 20K | 85 | 200 | -210 | #9364 | #9574 |
| 20K β HALF | 10 | 80 | -70 | #9574 | #9644 |
| HALF β 25K | 59 | 200 | -231 | #9644 | #9875 |
| 25K β 30K | 85 | 200 | -544 | #9875 | #10419 |
| 30K β 20M | 29 | 200 | -319 | #10419 | #10738 |
| 20M β 21M | 35 | 200 | -392 | #10738 | #11130 |
| 21M β 35K | 21 | 166 | -145 | #11130 | #11275 |
| 35K β 23M | 40 | 200 | -293 | #11275 | #11568 |
| 23M β 24M | 45 | 200 | -197 | #11568 | #11765 |
| 24M β 40K | 48 | 183 | -135 | #11765 | #11900 |
| 40K β 25.2M | 13 | 140 | -127 | #11900 | #12027 |
| 25.2M β FINISH | 66 | 102 | -36 | #12027 | #12063 |
| TOTALS | 870* | 2435 | -2902 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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